Category Archives: SEX & LIFE

Mistakes to Avoid When You Get Married

Mistakes to Avoid When You Get Married

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So you’ve met the love of your life and you want to spend the rest of your life with them. But what do you need to know before you marry, and what mistakes and pitfalls might cause trouble further down the road?

While this post is designed for engaged couples, it can also provide some healthy tips for other committed relationships, whether you’ve been together for years already or you’re just entering the “long-term” phase of your dating relationship.

But you can’t ignore that marriage is a legal contract as well as a relationship, for better or for worse.

Without any further ado, let’s get into how you can dodge some of the potentially relationship-ending mistakes that can crop up, as well as how to cope with the fallout in a healthy way.

Share Your Goals and Expectations

One of the biggest dangers of a long-term relationship is disappointment. To be honest, disappointment is a fact of life. Things don’t always work out the way we’d hoped, planned, or expected. This isn’t meant to be depressing, most of the time we’re able to navigate the little disappointments and surprises of life (yes, sometimes things work out better than we’d hoped as well) and make do with what we’ve ended up with.

But what about in your relationship? Some disappointments and surprises can’t be avoided. Sudden illnesses or injuries, financial difficulties, and so on can’t be prevented. You can plan for them to an extent, such as by saving money for emergencies, but even then, you can’t expect and plan for everything.

However, some disappointments can be avoided by a simple conversation before you make any real commitments. 

If you have a life plan or a picture of what you want for yourself and your relationship, you need to share that with your significant other, ideally sooner rather than later.

This doesn’t necessarily mean that you need to talk about your hopes for your three future children named, Emily, Skye, and Jacob while also planning your picket fence and your two dogs Spot and Fido on the first date. Although some people have done this and found it to be helpful. But be upfront about the big things you want.

Do you want kids?

Do you want to live anywhere specific, such as near your family?

What are your major career plans?

If there are any huge incompatibility issues, such as one person wanting a family and the other having no intention of having children, you need to know. Otherwise, you both risk a life of disappointment and resentment. Either one person will get what they want and the other won’t, or neither will. 

Yes, it is sometimes possible to compromise. But it’s also sometimes best to cut your losses, no matter how hard that is. Every couple is different, but everyone needs to have this conversation before any knots are tied. 

Relationship Counseling

The chances are that you hear a lot of advice about relationships, especially if you are planning a wedding. Some of this advice is sound, some is based on myths and old wives’ tales and should probably be taken with a hefty pinch of salt.

But even if you’re sick of all of the advice, no matter how well-meaning it might be, you should still consider relationship counseling.

The problem with advice from people who know you is also its biggest strength. These people know you. They love you, they’ve seen your ups and downs, and they have ideas about the kind of person you are and the kind of person you should be with. 

Your friends and family might take sides, especially if they only hear one side of the story. They might also have bad experiences with relationships, or very little experience other than what they’ve heard in passing.

However, a relationship counselor is unbiased and bases their advice on psychology. If they’re experienced, they’ve seen hundreds of couples before and can work out what works and what doesn’t.

While many people get counseling when their relationship or marriage is breaking down, a healthy way to look at relationship counseling is as a management strategy. Rather than trying to save a drowning relationship, wear a life jacket before you start having trouble.

The counselor will give you tools to work through whatever problems may crop up in the future, so you’re ready to face them.

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The Hard Conversation – The Prenup

Finally, we’ll look at a more marriage-specific hurdle that can crop up. Before you get married, you need to discuss whether you will get a prenup. So, what is a prenup?

A prenup is a short-term for “prenuptial agreement”, so if you put it simply, it’s a legal agreement you make before you get married. While there are different types of prenups, they are mostly used to determine what happens in the event of a divorce.

This is why so many couples try to avoid this conversation. When you’re planning a wedding, you certainly don’t want to plan for the marriage to fail. But as we’ve said before, life is a hotbed of disappointment. 

Some people think a prenup puts unnecessary strain on a relationship, perhaps because it shows a lack of trust in each other or the marriage itself. But a prenup can actually clear up a lot of genuine concerns that people have about marriage.

After all, it’s a legal agreement and you’re literally entangling your lives together. Things do, unfortunately, go wrong and some marriages break up. A prenup doesn’t guarantee that your marriage will end, it just protects both parties if it does.

This won’t be the only hard conversation that you will have to have in your life, and how you deal with the prenup can show you what your marriage will be like. Are you both fighting over who gets what or are you trying to keep things fair and equal for both parties? 

It always pays to know in advance how you’ll deal with these problems and conversations.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

Adventurous Hobbies You Should Consider Trying

Adventurous Hobbies You Should Consider Trying

Photo by Guy Kawasaki

Everybody needs to have a hobby and if you’re thinking about getting one, then you want to make sure that the one that you choose is going to be something that makes you happy. If you want a hobby that includes a bit of adventure then You are not alone. 

Many people cannot imagine focusing on a hobby if it does somehow bring them a lot of excitement as well. Fortunately, if you like to feel that adrenaline rush, there are many hobbies out there that are perfect for you. 

If you’re ready to take the plunge, here are some of the main hobbies that you should be focusing on to get that rush.

Hiking

If getting out on that trail is important to you then hiking is one adventure that you can’t afford to miss out on. If you like to look at the beautiful blue skies and admire nature surrounding you, then this is one hobby that you can’t afford to bypass. If you have a pet dog that loves a lot of activity, you can take this trusty companion along with you on your hiking adventures.

As you climb the hills, the valleys, and the planes that will come your way you’ll discover a new sense of freedom that will undoubtedly make your heart sing.

Off-Roading

If you like to head out on the open roads, off-roading adventures are just right for you as well. However, when it comes to off-roading you have to be prepared to outfit your vehicle in the right way. 

If not things can become a bit dangerous and this is not what you would want. This is why you have to make sure that you are in fact getting everything that you need for your safety and the readiness of your vehicle. You can use mahindra roxor accessories to help keep your vehicle in tip-top shape.

Once you do, prepare to go on a wild ride that will see you bouncing and bumping from one end of a rugby field to the next. You’re sure to have something exciting to tell your family and friends when you get back from your big adventure.

Surfing

Surfing has long been one of the coolest adventures out there. If you live near the ocean this is a perfect hobby for you. When you see the waves crashing in, close your eyes and imagine yourself riding those waves because this is exactly what surfing is about.

This is why surfers are often seen as having a wild and adventurous side. If you are like this, then surfing is a perfect adventure for you to start up no matter what your age. There are many surfing schools available, so you don’t just have to watch YouTube videos and dream about swimming with the dolphins; it’s very possible with some training.

Sky Diving

If the thought of jumping out of a plane has ever appealed to you, then you wouldn’t be alone in this. It is a hobby that many people practice. 

Maybe they love the adrenaline rush or the feel of wind blowing in their faces all the way up in the air, whatever it is, it is a satisfying hobby for those who enjoy it. There’s also no denying that it is adventurous.

This is not for everyone but if you think this is something that will bring you a lot of joy then go for it.

Fishing

This can also be considered an adventurous activity. While it may not always be as exciting as all those adventurous movies and books where you see a man up against a great pie beast of the ocean, fishing does have its perks. 

Get your tackle box ready and other fishing gear, throw them in your truck, and head out on this adventure. You never know, you might catch something that’s dinner-worthy. 

Fishing is also one of those hobbies that is best not to enjoy alone. If some of your buddies will join you on this adventure you’ll enjoy it a lot more.

Read: 5 GIFTS TO BUY THE ADVENTURE-LOVING MAN IN YOUR LIFE

Are you ready? It’s time for you to pick a hobby and then stick to it. Life is an adventure and you need to make sure that you take every opportunity to enjoy it as much as you possibly can, this will keep you happy and healthy.

This often means choosing things to do in your free time that will put a smile on your face from ear to ear. If you want to make this a reality, then pick one of the above activities and get started. Very soon you will become an expert and be able to show off on all the newbies.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

Advice For Handling The Rigors Of A Tough Job

Advice For Handling The Rigors Of A Tough Job

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No matter the jobs you’ve worked in the past, odds are you worked hard and made sure you gave the best of yourself. Even career paths that seem relaxing, like being an artist, a gardener, or a librarian, can be filled with many organizational tasks, the need to be productive, to deliver on time, and to balance your priorities.

Some jobs, of course, are tougher than others. You might be entering the military, or perhaps a harsh industrial environment. Perhaps you love instructing others to ski, but of course, that means you’ll be exposed to the elements and conduct a large range of physical activities each day. 

Handling the rigors of a tough job is not always an easy ask to get right. In this post, then, we’ll discuss how to achieve that, by balancing your physical, mental and even professional wellbeing. This way, we hope you can not only perform better but enjoy your work more, which is what it’s all about at the end of the day. Without further ado, let’s get started:

Read: HOW TO MAKE THE MOST OUT OF YOUR WORK TRUCK

1. Time Management & Prioritization

When you’re stressed, the first thing that goes is your time management. This is because you might burnout due to an enhanced workload, or find managing so many complex measures in your day difficult to deal with. Time management, then, is a good thing to solidify. Use daily planners to help you know what priorities to set (and what you don’t have to think about for now), and use “time blocks” to work on singular issues so you don’t have to balance a thousand plates at once. It will help you more easily assign your focus to the task in front of you, as opposed to feeling worried by your approach.

2. Consider Your Health Upkeep

Some jobs aren’t just straining for your stress and mental well-being, but may place you in somewhat dangerous or danger-adjacent situations. For this, you should absolutely demand the appropriate safety equipment like high-visibility vests, hard hats, and ear defenders etc. You can also schedule a workplace hearing test to make sure that you haven’t suffered damage from long exposure to loud sounds. Keeping up on this plan can be a very helpful step forward and give you room to breathe.

3. Maintaining a Healthy Work-Life Balance

Ultimately, you need to rest. It’s good to suggest that with enough safety equipment and a good planning schedule, nothing will affect you, but truthfully, none of this can replace a good calming rest each night. Pushing for better work-life balance, working remotely when you can, taking days off if you need them, and not being ashamed of being human or having personal needs is key to sustaining your career over time. If your company can’t accept that, then it may be worth looking for work elsewhere at brands that focus on people management a little more.

With this advice, you’re sure to handle the rigors of a tough job in the best way.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

4 Maintenance Tips For Your Car For Improved Driving

4 Maintenance Tips For Your Car For Improved Driving

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Your vehicle is one of the most significant investments you will make. Whether you use it for commuting, leisure purposes, or emergencies only, traveling safely in your auto will help you stay safe on the road and get to where you need to be when you need to be there.

Regular care and maintenance for your vehicle is essential. All drivers know this, but what exactly do you need to do to get the most out of your car?

Clean It

Both inside and outside. Your enjoyment of your car and how well it drives it all depend on how well you clean and care for the interior and exterior bodywork. Use a good screen wash and wax treatments, and regularly vacuum and shampoo car carpets to help you improve cleanliness and hygiene levels. An easy way to keep your car clean is to book it in for regular detailing or heading to a car wash. Alternatively, book a time slot every few weeks to spend some time giving your auto some TLC.

Tires

Your tires are your car’s only point of contact with the road, and as such, you need to be sure that they are in good condition at times, especially before long journeys. Legal requirements are 2/32″. To check your tread meets this, you can either buy a tread gauge or you can use a penny. Using a penny, turn the coin upside down so you can see Lincoln’s head. Then, place the penny inside the tread on your tire. The tread should cover some of the head; if you can see the whole head, you need to replace your tires. You should also check you are using the right tires for your driving conditions, too. Be it changing from winter to summer tires or choosing off-road Super Swamper Tires if you drive on rocky terrain frequently to avoid damage to your vehicle.

Check Fluid Levels Often.

The last thing you want is to be in the middle of nowhere and get a warning flash-up that fluid levels are low or even out, and you have no way out of topping them up. Fluid levels you should be checking include water, oil, gas, screenwash, coolant, and power steering fluid. Check them regularly and top up when necessary. It is also a good idea to keep supplies in your car so that should you encounter an issue; you can top up until you can get to safety or repair any faults.

Read: GET SUPERIOR TEMPERATURE CONTROL IN YOUR CAR WITH THESE TIPS

Brakes

Your brakes are made up of many moving parts, and if you neglect to check your brakes, you might find yourself in trouble should they fail. At a minimum, you have your brakes inspected every six months or when your tires are rotated. Alternatively, if you notice a change in your braking, you should have this looked at as soon as possible.

Keeping your car in a roadworthy condition will allow you to extend its lifespan and stay safe on the road. While there are many aspects of car maintenance that you need to consider for complete care health, these points are some you need to keep on top of at all times.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

Powerful Steps To Anchor Yourself In Turbulent Times

Powerful Steps To Anchor Yourself In Turbulent Times

Life has a way of tossing us around like a small boat in the midst of a stormy sea. Be it overwhelming workloads, family issues, or personal dilemmas, feeling adrift is something we’ve all experienced at one point or another. But here’s the thing: everyone, no matter the circumstances, has the capacity to regain control and steer their ship back on course. It just takes a little push in the right direction to feel like the captain of the ship once again.

Via Pexels

#1. Take A Moment To Understand Your Current State

In the whirlwind of life, it’s easy to become disconnected from yourself. However, understanding where you stand and where the drift began is vital while you’re on the path to discovering where you want to be. Self-reflection isn’t about self-blame or wallowing in past decisions but rather taking a clear-eyed view of the present.

Effective Tips For Self-Reflection:

Dedicate time each day, even if it’s just a few minutes, for introspection. You can do this through journaling, meditation, or simply sitting in silence and really thinking about your life as a whole.

Maybe try asking yourself guiding questions. These are questions that will help lead you to specific unanswered questions. Things like: What is causing me the most stress right now? Which of my values feel compromised? Or what does a better version of this current situation look like?

Read: TOP SELF-CARE STRATEGIES FOR YOUR MENTAL HEALTH

#2. Outline What Truly Matters Most To You

Do you have priorities? Do you know what REALLY matters to you? What’s most important? Often, the feeling of losing control stems from being spread too thin across many tasks, relationships, or commitments. So, to regain control, you need to decide what your priorities are and actually put them first. 

How To Prioritize Efficiently:

Ever heard of the Eisenhower Box? This is a prioritization method that divides tasks into four categories: Do, decide, delegate, and delete. Placing everything in your life into one of these categories will help you to prioritize more efficiently and not waste time on useless tasks.  

Try re-evaluating your circumstances. By re-evaluating your life, you can decide if the goals and values you have are worthwhile and achievable. For example, if you’ve been battling a weight loss journey for what feels like an eternity, then maybe it’s time to find other ways to help you reach the end goal. Medical Weight Loss Solutions can help you prioritize the goals you’ve set for yourself. It’s all about re-evaluating and trying something new that actually works without wasting any more time.

Read: ULTIMATE SUCCESS ROUTINE

#3. Don’t Just Set Boundaries – Respect Them

We all know what boundaries are. They’re barriers from the outside world. But boundaries aren’t only walls to keep everyone out but often fences to keep what’s valuable inside. Without them, it’s easy for others to unintentionally dictate the course of your life. So, while boundaries might feel like you’re pushing people away at first, they can be a way to safeguard yourself while on your journey to regaining control of your own life. 

Steps To Establish Strong Boundaries:

Think about how you communicate. Are you transparent about your limits? Clear communication is a vital step, especially when it comes to things like your time, your energy, and your emotional capacity.

How easy is it for you to say “no”? It’s such a small word, but it’s incredibly powerful. Saying no to things that add no value to your life will allow you to recharge in ways that you never knew were possible. People pleasing can be toxic, so you need to set boundaries to please YOURSELF more than others. 

And remember, it’s entirely natural to feel adrift occasionally. Everyone faces turbulent times at some stage in their life. But with these anchors – self-reflection, prioritization, and boundaries – anyone can regain control and find their way back to calmer waters.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.