All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex.; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! a source you can trust. Remember, looking good; feeling good.

Quick Ways to Handle Your Divorce Efficiently

Quick Ways to Handle Your Divorce Efficiently

Divorce can feel like a storm, with emotions swirling and uncertainty being at its forefront. Although divorce proceedings may not always be straightforward, there are several strategies you can try in order to manage them quickly and with poise. Focusing on efficiency and clear communication are keys for swiftly passing the turbulent waters ahead and reaching calmer shores more quickly than anticipated. Here’s how you can efficiently handle your own divorce proceedings:

Photo by Marek Studzinski on Unsplash

Gather Your Financial Documents

One of the more time-consuming aspects of divorce is the division of assets. So to expedite this process, start by collecting all relevant financial documents such as bank statements, tax returns and pay stubs as well as documentation regarding real estate assets such as properties or stocks or retirement accounts. Having this data handy will speed up discussions about asset division.

Communicate Openly

Honest communication between you and your soon-to-be ex-spouse is of the utmost importance for both parties involved, as this will greatly reduce tension and speed up negotiations. If direct dialogue proves challenging, consider professional mediation services. Mediation professionals are experienced facilitators who can facilitate productive discussions that help resolve conflicts amicably.

Get Professional Help

Consulting with an experienced divorce attorney can drastically shorten the time required to finalize your divorce. They’ll guide you through the legal system, making sure all paperwork is filed accurately and meeting deadlines. Also, they can help avoid potential roadblocks which would prolong the process.

Stay Organized

Staying organized during a divorce can make all the difference. Keep all relevant documents, notes from meetings and correspondence in one central place using physical or digital folders that can be updated frequently. Organization will help track progress towards meeting deadlines while responding promptly to requests for information from third parties.

Understanding a Real Estate Quitclaim

A real estate quitclaim is a legal document used to transfer ownership interest in property between parties without making any guarantees about its title. This document can be particularly useful in divorce situations when one spouse gives their share in their marital home to their former partner. Using a quitclaim deed expedites this transfer process and ensures property issues do not hold up finalizing your divorce settlement process. 

Stay Calm and Collected

Divorce can be an emotional rollercoaster, so staying sane during this transition period is crucial for quick resolution. Use stress relief techniques like mindfulness meditation or therapy sessions. Doing this will allow you to make clear-headed decisions while responding in a constructive manner during negotiations.

Lean On Your Support Network

Do not try to go through this alone. Reach out for emotional and practical support from friends, family, or support groups. They can offer invaluable sounding boards for venting frustrations while offering insightful advice or even helping with tasks to keep the process moving forward smoothly.


Divorce can be an emotionally trying journey, but by organizing your affairs, communicating clearly, and getting professional assistance you can manage it more smoothly and quickly. Remember to put your well-being first as well as lean on the support network as you move forward. Managing a quick and graceful divorce with the right strategies is possible.

Tia and are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

How to Spice Up a Long-Lasting Marriage

How to Spice Up a Long-Lasting Marriage

When you’ve been with one partner for long enough, you’ve had the opportunity to see each other go through a host of different life stages, with different priorities. There’s dating, the honeymoon period, then young parenthood, then the middle stage of motherhood. As certain duties, especially childcare, take center stage, it’s easy for other priorities, such as your intimate connection with your partner, to fall to the wayside. Here, however, we’re going to look at how you can nudge it back into focus.

Image – CC0 License

Make time for date nights

Intimacy and attraction don’t spawn out of nowhere. Well, sometimes it can, more on that later. However, it’s often better built with a commitment to dating one another again and spending time as a couple. Schedule regular date nights to keep the romance alive. You can try new activities, or enjoy revisiting some of the favorite places you have been together.

Get into the habit of surprising one another

Just as you should try to date one another again, you should try to romance one another, too. It doesn’t have to be a big gesture. Little unexpected gestures or gifts to show appreciation and love can make a big difference. If you don’t have the time to engage fully, but you’re feeling amorous, a naughty love note can be very effective.

Buy yourself some lingerie

It’s a stereotype that men are predominantly visual creatures when it comes to sex. However, it’s one that’s very often true, so make good use of it. An exciting new outfit like lingerie by Honey Birdette can make an immediate impression. You can surprise your partner with it when they come to the bedroom one night, or you can use it as the climax for a wonderful date night. It gives you the confidence to be seen as a sexual, desirable woman and offers immediate excitement for your partner.

Explore different forms of intimacy

As energy levels can rise and drop, the introduction of new ways to be intimate can be a godsend for many a bedroom. You can introduce new playthings like sex toys from Luxe Vibes that can help you indulge in ways of play beyond the standard. If you’re considering introducing some kink, be sure to talk about it beforehand and establish boundaries early.

Communicate openly and honestly about intimacy

When sex falls by the wayside, we can kind of forget how to talk about it with our partners. Foster open and honest communication about your desires, fantasies, and concerns. Transparent dialogue can reignite intimacy and deepen your emotional connection. Start by asking about your partner’s wants and desires, letting them know that it’s a safe place to share their thoughts. That way, they’re a lot more likely to return the same courtesy to you.

A vital aspect of rejuvenating intimacy with your partner and spicing up your marriage is that you’re in it together. Make sure that you’re both putting in that work to rekindle the sparks, as enthusiasm is the best possible tinder you can find.

Tia and are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

The Importance of Good Posture and How to Achieve It

The Importance of Good Posture and How to Achieve It

Good posture is important for a variety of reasons. Not only does it make you look more confident and put-together, but it also helps you avoid pain and injuries. Poor posture puts unnecessary strain on your muscles and joints, which can lead to a whole host of problems down the line. So how can you improve your posture? Read on for some helpful suggestions from Tips from Tia.

 Being Tall Can Work Against You

If you’re tall, you know that good posture is especially important. That’s because when you slouch, you’re not just making yourself look shorter — you’re also putting extra strain on your spine. When you stand up straight, however, you take the pressure off your spine and distribute your weight more evenly. This helps alleviate back pain and prevents future injuries.

We are often unaware of how we are holding our bodies. Sometimes it can be helpful to see examples of both good and bad posture as models. Try checking videos and photos of tall celebrities to see how they stand, sit, and walk. They are often captured in candid positions, and will provide a more accurate depiction of how they really move. You’ll quickly begin to identify the tall people with good and bad posture.

Technology is Killing Our Good Posture

These days, almost everyone spends hours looking down at their phones, laptops, and other electronic devices. This puts a lot of strain on your neck and shoulders, which can lead to what’s known as “tech neck,” explains Health Matters. Symptoms include neck pain, headaches, and upper back pain. To avoid tech neck, make sure to take breaks often and try to hold your electronic devices at eye level as much as possible.

One strategy to try is sending documents you need to read over to your smartphone or tablet. These devices are easier to position in ways that won’t strain your neck. While it’s usually easier to keep all your PDFs saved as one file, you might occasionally need to separate one of them. If so, there’s a free tool you can use to help; click here for more info.

Also, if you work from home, make sure your office is comfortable and conducive to your health. For example, invest in an ergonomic desk chair, and make sure your office has good lighting to help you avoid eye strain. Natural light is best, whenever possible.

 Chiropractors Can Help

If you’re dealing with chronic pain or want to prevent future injuries, visiting a chiropractor is a great idea. Chiropractors are trained in spinal manipulation and can help align your spine, relieving pressure and improving your posture in the process. In addition, they can provide helpful advice on how to improve your posture in your everyday life.

 Ensure Your Medical Records are Up-to-Date and Organized

If you have back problems, it’s important to keep all of your medical records organized in one place. That way, if you ever need to see a new doctor or specialist, they’ll have all the information they need right at their fingertips — literally. You can create a file on your computer or keep hard copies in a box or filing cabinet. Just make sure everything is clearly labeled so you can find what you need quickly and easily.

 Assessing Your Mattress

If you often wake up with a sore back or stiff neck, it might be time to invest in a firmer mattress. A mattress that’s too soft doesn’t provide enough support for your back and can actually contribute to poor posture. On the other hand, a mattress that’s too firm can be uncomfortable and make it difficult to get a good night’s sleep. The best mattress is one that’s somewhere in the middle — not too soft and not too hard — so it provides the perfect amount of support for your back and joints.

 Don’t Forget to Exercise

Regular exercise is crucial for maintaining good posture. That’s because strong muscles help support your spine and keep it properly aligned. Focus on exercises that work the muscles in your core — such as crunches, sit-ups, and planks — as well as exercises that strengthen your back muscles — such as rows and Superman exercises. Yoga is also great for improving posture since it helps lengthen and stretch tight muscles while strengthening others.

 Take a Few Steps Toward Better Posture

Improving your posture is important for many reasons — including preventing pain, reducing injuries, and looking taller. There are many easy ways to improve your posture, whether it’s exercising, investing in a firmer mattress, taking breaks from electronics, or being more intentional about our body positioning. By incorporating even just some of these tips into your daily routine, you’ll start seeing results in no time.

Tips from Tia is known for her tips in health and beauty. If you have any questions, please email

​Tia and are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

Trigger Better Health with Opening a Jar. Tips on Triggers:

Have you ever felt challenged by opening up a jar? It can be hard living an independent life when it comes to opening things. However, there are several tricks on how to open a jar, but before you reach for the jar hack, why not try to open the jar, first?

Jars Can Change Your Health

Did you know that better health can come from opening jars? Some jars are quite tough to open, but by practicing opening a vacuum seal jar, may help with preventing strokes in the future.

The stretch and motion of opening a sealed jar works the cage around the heart. The muscles needed along with the brain power can be a super workout that you never thought of.

So strengthen those muscles along with your brain and open a jar. Just be sure not to strain too hard, that can cause other major problems.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram

3 Important Dating Tips For Men

3 Important Dating Tips For Men

Image Credit: PublicDomainPictures from Pixabay.

Dating can be a complicated process. You’ll need to consider what the other person wants, what they could be thinking, the impression you’re making, and much more. It doesn’t need to be as overwhelming as you could think, however.

With a few dating tips for men, it could be much easier than you’d expect. Three particular options will make sure you’re making a good impression while impressing your date. It’s worth spending time focusing on them and ensuring you’re doing it right.

You could even end up in a relationship because of them.

Dating Tips For Men: 3 Top Options

1. Be Personable

You should be as personable as possible when you’re dating someone, and that starts from the time you first ask them on a date. Don’t email or text them. Instead, ask them in person. If that’s not possible, it’s worth ringing them when they can talk and ask that way. They’ll appreciate the extra effort.

It also helps to set a positive tone for communication. Make sure you keep this up as you date them, and even during a potential relationship. It’ll help create a positive dynamic between you and who you’re dating.

2. Take Initiative

Nobody wants to be in a position where they’re having a back and forth with the person they’re going on a date with about where they should go. It makes it look like you’re uninterested and as if you don’t care too much.

You can avoid that by taking some initiative and making a decision about it. At a minimum, you should see this as a recommendation. By recommending something specific you think they’ll like, you’ll show you’re interested in what they think while helping come to a decision.

It also shows you’re willing to be confident, even if they don’t end up agreeing with the recommendation.

3. Look (And Smell) Your Best

You’ll need to put a decent amount of effort into getting ready for your date. You wouldn’t want to turn up and find you’re drastically underdressed, for example. Put the effort into looking as nice as possible while dressing for the occasion.

At the same time, make sure your clothes actually look nice. Keep them clean and wrinkle-free while matching your outfit to look as appealing as possible. Don’t forget about how you smell with this. Choosing one of the best colognes to attract females will make sure you smell as nice as possible.

Once you’re well-groomed and smell nice, you’ll make a great impression from the start.

Dating Tips For Men: Wrapping Up

By using a few simple dating tips for men, you can make the dating process much easier than you’d think. You shouldn’t have a problem impressing whoever you’re on a date with while making sure you get along with them.

While you’ll have to put the effort in, it’ll be more straightforward than you’d expect. Looking and smelling your best, being personable, and taking the initiative are all recommended. You could even end up in a relationship before you even know it.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.