Category Archives: SEX & LIFE

What To Think About As Your Parents Start To Age

What To Think About As Your Parents Start To Age

Pexels

There’s no way around your parent’s aging so you may as well embrace the situation. There may come a time when you look at them and realize they’re quickly beginning to age and need more help.

It may be upsetting or challenging for you to accept but the good news is that you can begin thinking about the process and the future now so you’re ready and equipped to deal with reality. Learn what you should be thinking about now as your parents start to age so you’re in a good place to step in and assist when the time is right.

Assessing Needs & Health

You should take a moment and begin to assess their needs and overall health for starters, before making any big decisions about their future. Think about how they’re doing mentally and physically and how they get along on their own. Sit down and talk to your parents about how they’re feeling and their health problems and any concerns they have. Not only discuss medical issues but also their financial health and help get their finances in better order to avoid future arguments or confusion.

Where They Will Live

You should also begin thinking about where your aging parents will live as they get older and less mobile. There are a few different options such as staying put, downsizing, or choosing to live in a long-term senior care facility. In this case, you can learn more here about why this may be a good idea and the reasons current residents enjoy living there. You want to start thinking about this now so you can all work together to get the details mapped out so everyone is prepared for the transition when it comes time.

Involving Others

As your parent’s age, they may require more time and attention from you. However, this can be a lot to take on if you have a family of your own and are working full-time. Avoid draining yourself and your budget by reaching out and getting the whole family involved right away. Speak to your siblings, relatives, and neighbors and make sure everyone understands the reality of the situation and get a feel for who wants to or how others are willing to help too. You might also want to take your parents to their appointments and advocate for them and involve their medical team and any other doctors they see and work as a group to keep them healthy.

Schedules & Activities

You want your parents to stay active and engaged in life as they age so they can stay happy and well. Get them thinking about their daily schedule and make sure they have some structure to their days. Also, discuss upcoming activities or ways they can get involved in the community and socialize with others. Encourage them to get out of the house, exercise regularly, and participate in hobbies they enjoy. Make time to check-in and visit them throughout the week and see who else in the area they may want to visit with regularly.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Stuck In A Self Destructive Cycle? Follow These Steps To Re-establish Harmony

Stuck In A Self Destructive Cycle? Follow These Steps To Re-establish Harmony

Being stuck in the grips of a self destructive cycle can be such a difficult time, as it often feels as though there’s no light at the end of the tunnel. Continuing down a path of pain and misery may appear to be the only option, but thankfully you needn’t suffer through such turmoil for much longer.

There are in fact many different steps that you can explore that can help you to get back on track, and it doesn’t have to be as difficult as you might expect to get started today. If you feel as though you’re ready to move past your troubles to achieve a new sense of peace and calm, then read on to uncover some of the best tips and tricks that you can make the most of to experience real relief in no time at all. 

Image Source – Pexels 

Identify & Acknowledge Your Triggers

One of the most important steps that you must take if you wish to feel freedom in your day to day life involves identifying and acknowledging your triggers. There are so many aspects of modern society that can push you further and further into a destructive cycle, from easily accessible vices like fast food and alcohol to criminal behaviour such as drugs and more. You do not have to approach the topic with a negative viewpoint, as you cannot punish yourself for falling victim to such triggers – you simply need to locate the source of your troubles to ensure that you can begin to establish the correct solutions and coping mechanisms.

Be honest with yourself, and make a list of the negative influences in your life that you need to cut out in order to regain control over your life. Acknowledging your issues is the first and often most difficult step, but it is the most important. As the famous phrase goes – ‘acceptance of what has happened is the first step to overcoming the consequences of any misfortune’, so remain patient and look to the future to stay inspired. 

Find Professional Support

Once you are able to identify and acknowledge your triggers, it’s a good idea to find the most appropriate specialist support method to meet your individual needs. Seeking out support is nothing to be embarrassed about, as it shows just how committed you are to getting back to your best self.

If you struggle with binge eating or have an obsession with losing weight, you can get in touch with a licensed therapist and dietician that can help you to find a happy medium. Many people experience food related issues in modern society, so you must never feel as though you are alone in your struggles – what’s most important is recovery, and that can be more easily achieved with the helping hand of an experienced healthcare professional.

If you have a dependency on alcohol or drugs, then there’s a vast array of specialists who are ready and waiting to assist you in achieving sobriety. You can choose to attend a rehab facility that’s dedicated to helping you lead a substance-free life, where you’ll be surrounded by other people who have the same goals and ambitions which creates the perfect atmosphere of healing and growth.

If you’re caught up in any kind of criminal activity and need to seek professional help, there are many kinds of professionals that can aid you in getting back onto the straight and narrow. You can research ‘bail bond places near me‘ to source bail experts when you find yourself in an uncomfortable situation, and they’ll be able to offer you another chance at freedom. Use this opportunity to find a licensed therapist that can help you to source the cause of your participation in criminal activity, as they will be able to help you move forward.

You don’t need to suffer through any kind of addiction on your own, no matter what it may be. 

Make Yourself A Main Priority

Whenever you’re attempting to break free from a self destructive cycle, it’s vital that you make an effort to become your own main priority. You have to focus all of your energy into getting back on the right track, as you can’t spend time attempting to help other people when you aren’t doing fine yourself. Though you may wish to distract yourself with other activities and issues, you must take a decision to grab life with both hands in order to live each day to the fullest rather than continuing on a path of guilt and discomfort. Becoming your own main priority can be a little tricky when you haven’t taken care of yourself for some time, but it’s important that you can stick with it if you wish to experience any benefits.

Self care is a vast topic that covers a variety of bases, from health and nutrition to confidence and mental well-being, so there are many different activities that you can explore. Something as simple as a morning hygiene routine can be a great introduction to self care, as oftentimes even brushing your teeth can be a struggle when you have no sense of direction. Write down a list of easy tasks such as brushing your hair and cleansing your face, and aim to complete each one before you head out the door for the day – you’ll have the chance the focus your energy exclusively on yourself, whilst benefiting from performing confidence boosting activities that also help to support good general health and well-being.

Another great self care style activity that you can pursue without the need for any special equipment or skills is meditation, as such a practice can assist you in establishing a sense of peace and calm like nothing else. Meditation has been utilized in a range of cultures for many centuries, and it focuses on breathwork and mental quietness to rid the mind of troublesome and negative thoughts. Don’t fret if you’ve never participated in a meditation practice before, as you can find lots of tutorials, advice and even guided meditation sessions online. 

Re-establishing harmony after being stuck in a destructive cycle has never been so simple when you can take the time to utilize some of the brilliant steps described above. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

7 Must-Have Driving Apps for an Easy Commute

7 Must-Have Driving Apps for an Easy Commute

Anyone that has commuted to work knows how much of a drag it can be. However, there is no need to dread your daily commute when you have the right apps installed on your phone. Here are the most useful driving apps available today.

Image Credit

Waze

Waze is a community-based social networking navigation app. The app connects drivers to other nearby Wazers who are reporting traffic conditions in real-time. You can also receive alerts about incidents or hazards on the road ahead and take hands-off guidance by following routes plotted out for you with voice prompts from your phone’s GPS.

The app is available in English, Spanish, and several other languages. As a result, it’s not uncommon for drivers to report police locations or hazards like an overturned car–saving you the trouble of having to get on your phone while behind the wheel.

Waze also lets you rate routes so that other future users will know which are the fastest and safest.

Smart Dash Cam

Smart Dash Cam is a hands-free video recorder to capture your drive in case of an accident or incident. The app uses the phone’s camera and GPS data to create short videos that you can later access for playback on YouTube, Facebook, Twitter, or other social media sites. You never know when something could happen while driving, and with Smart Dash Cam, you’ll be ready to show the world what happened.

Visit GetDismissed.com to see how you can use these feeds to argue your case and get your tickets among other road illegalities resolved. You just never know when such videos could come in handy.

The app is also available in several other languages for an international audience! In addition, the pro version comes with DRM-protected videos that are locked until you transfer them off your device–vital if you want to protect your driving sensitive data from prying eyes.

Travel Bingo

Travel Bingo is a driving game that distracts you from the drudgery of your daily commute. The app features five different games to keep you entertained, including classic bingo and word search puzzles with two difficulty levels–perfect for all ages. 

Travel Bingo also has an auto-pause feature so that it can continue playing without any need for you to touch your phone.

Apple/Google Maps

Apple Maps and Google Maps are two of the most popular map apps available today. Both have their benefits, but Apple has a leg up when it comes to directions–especially with its voice-guided navigation feature that can tell you which turn is coming up next.

You also get points for each time you use this app while driving, encouraging safe driving.

CompareChecker Car Insurance

CompareChecker Car Insurance is an app that lets drivers compare car insurance quotes from several different providers. The application does the work for you, so all you have to do is sit back and wait for your phone to tell you who has the best rates.

You can also sign up for email alerts when they find new deals or set up reminders for yourself if anything changes.

Parkopedia

Parkopedia is an app that contains parking lot information for most major cities in the United States and Canada. The application will show you where a particular garage or public lot is, how much it costs to park there per hour and if any special deals are available, like free hours on Mondays.

You can also narrow your search by area, so you won’t be wasting time looking for that perfect spot.

Parkopedia is a must-have driving app that will save you from circling the block to find parking–especially since it’s available in the App Store and Google Play store, so download yours today!

Petrolprices.com

Petrolprices.com is an app for drivers who want to save money at the pump! It provides you with up-to-date petrol prices from several different providers so that you can easily find the cheapest gas station in your area. 

The application will also show how much cheaper each one is from other stations, and it also contains a number of helpful tools like an easy-to-use map and fuel types.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Everything You Need to Start an eCommerce Business in 2021

Everything You Need to Start an eCommerce Business in 2021

The last year had devastating effects on economies and families across the globe; this is because of the covid-19 pandemic and restrictions that were enforced because of it. According to statistics, 60% of business closures were due to the pandemic and restrictions. As a result, most businesses couldn’t sell, and this meant havoc for many of them. However, businesses and consumers quickly found new and innovative ways of marketing products without struggling with regulations. As a result, online companies have reached an all-time high, and according to experts, this will only increase in the very near future. 

It’s not all bad news, though, as regulations affected brick and mortar businesses, more innovative individuals noticed how effective digital marketing has become at targeting specific demographics of individuals. This means that it’s much easier to make a sale online than making a sale at a physical shop. It’s less work, less costly and faster, so why not consider an online store only. This article will look at what you need to start your own eCommerce business from the ground up. 

Image by Firmbee from Pixabay 

1 Products 

When you want to start selling online, it’ll be ideal to have a product or products in place already. You have to do some research in this department to ensure you can compete with similar products in quality, price and time. By offering a customer a better turnaround time, a better price and good quality, you’ll be able to convert quite some sales. In most instances, it’s better to sell several products, even if it’s affiliate products, the more listings you have on your website, the better. 

2 Website 

Your website will play a vital role in the sustainability of your business; this is because it will be your virtual storefront, and all potential customers will first do some research on your site. Ensure your front page is jam-packed with positive reviews, happy customers and successful transactions. You can easily create a sleek designed website offering the best user experience to potential customers by using WordPress. This is software that allows you to create and design websites with a drag and drop function. It outweighs the significant fees developers ask by far and is a great platform to start with. 

3 Market Research 

Your market research will determine how effective you’ll be able to market your business or, let’s instead say, how effective you’ll be able to target the correct people. You can do market research by finding your industry related keywords and using Google’s keyword planner to your advantage. It’s also essential that you make use of analytics and research concerning your performance. It will enable you to improve in all departments, whether converting sales or searching for the best click testing tool. You’ll quickly determine how many potential customers you might reach and how many sales you’ll be able to make with that reach.

4 Online Presence 

When operating a digital business, one place where you’ll find many potential customers is social media. Irrespective of the marketing aspect, it’s crucial you develop and maintain brand focused social media pages. These will assist you in getting your name out there, and well maintained social media pages might influence potential customers. You can also build up a following and start targeting the friends of the individuals following you. Before you know it, you’ve got fifty thousand followers and a sustainable business model. You can also integrate your website and social media accounts to monitor how people interact with your business closely. 

5 Google Ads 

Google ads are an excellent way of marketing when your target audience first does research and then buys. People primarily do research on Google, and when you run Google Ads marketing campaigns, they’ll most likely find what you have to offer as well. No one ever goes to the third page of Google to find a reliable business; make sure you rank well by paying Google for a spot when relevant keywords and phrases are searched. 

6 Social Media Marketing 

Social Media marketing is also an affordable and effective means of reaching the right people fast. With platforms like Facebook ads, you can almost be ensured of generating some leads for your institution. In addition, you can also utilize Facebook’s artificial intelligence to optimize your marketing campaigns. Artificial intelligence will learn how to best generate leads for you and give you an accurate estimate of what it will accomplish for you. 

When it comes to online businesses, it’s all about the look and feels you offer your customers. Combine this with reasonable prices and effective marketing; nothing will stop you. Ensure you use data to your advantage and develop your business to the best it can be. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Stay Safe On The Roads This Summer: Top Tips For Drivers

Stay Safe On The Roads This Summer: Top Tips For Drivers

Summer is here, and what better way to celebrate than planning a road trip? If you’re looking to get out and about on the roads in the weeks ahead, here are some top tips to stay safe.

Image by https://www.pexels.com/photo/green-car-near-seashore-with-blue-ocean-1118448/

Driving in bright sunshine

We tend to think of winter as the most dangerous season to drive but there are risks associated with getting behind the wheel on bright, sunny days. The most common hazard drivers face in the summer is glare on the roads, which makes it difficult to see. The sun can also pose problems when it’s low in the sky. If you’re driving on a bright day, always make sure that you have sunglasses with you and use your visor to enhance visibility. If you have an old car, or your visor is damaged, look into sun visor replacement. If you wear glasses or contact lenses for driving, you’ll need to invest in prescription sunglasses. Keep up to date with assessments and buy new sunglasses if your prescription has changed. 

Paying attention to speed restrictions

When the sun is shining, the skies and blue and you’ve got music playing, it can be tempting to put your foot down. While there are few things that are better than driving on the open roads on a warm, sunny day, it’s crucial to understand the importance of adhering to speed restrictions. Driving too fast increases the risk of losing control and sustaining serious or even fatal injuries. Keep an eye out for signs, and make sure you stick to the recommended speed. If you’re going too fast and you cause a crash, you will be held liable for the accident. 

Concentrating

There’s something special about driving in the summer, especially if you’re off on a road trip with friends, or you’re planning a vacation with your partner or family. It can be easy to lose concentration if you’re singing along to a playlist, chatting or staring at the scenery around you. When driving, it’s critical to focus on the road at all times. Try not to get distracted, keep your hands on the wheel and look out for hazards. It can take a second for the landscape to change, and you need to be able to react instantly. Avoid texting, making calls or changing the radio unless you can do it via voice control. 

Drinking

Many of us drink more in the summer, and we enjoy social occasions such as barbecues, garden parties and al fresco brunches and lunches. There’s nothing wrong with having a glass of wine or a cold beer on a hot day but if you do want to have a drink, don’t drive. Organize a lift home, book a cab, or make sure one member of the group isn’t drinking. Drinking affects reaction times and it can also impact your ability to make sound judgments. You may take more risks, and you may not be able to control the vehicle, even if you feel fine. If you cause a collision and you have drunk too much, you could face legal charges. According to the CDC, 29 lives are lost in the US every day as a direct result of alcohol-impaired driving. 

Picture from https://www.pexels.com/photo/gray-concrete-road-490466/

Are you planning a summer road trip? If so, take these tips on board to stay safe on the roads. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

5Things You Can do to Protect Yourself and Your Car on the Road

5Things You Can do to Protect Yourself and Your Car on the Road

Driving is a necessity for many people, as they rely on it to commute to work, run errands at the mall, or drop and pick up kids from school. However, driving is also a risk that involves inherent dangers. Motor vehicle accidents are still the leading cause of annual deaths and injuries. While driving is taking a risk, here are a few things you can do to protect yourself and your car on the road.

Pixabay – CC0 License

Avoid distractions

Many distractions present themselves when you’re driving. Distracted driving is among the most common causes of car accidents. A lot can happen within a second when your focus shifts from the road. Stay alert by keeping your phone away and pull over when it’s necessary to pick calls or check messages. If you’re driving for a long distance, resist the urge to change the radio station. Instead, prepare a playlist before starting your journey.

Observe regular vehicle maintenance

Many things can go wrong with your car as you drive due to your its condition. To stay safe on the road, schedule a Volvo MOT at least once a year. Vehicle maintenance and servicing allow a mechanic to check fluids, lights, brakes, heating and cooling systems, and tire air pressure. Similarly, you can avoid surprises with your car by monitoring the health of vital systems. Keep an ear out for noise when braking or difference when braking to have your brakes checked. Regularly check your tire pressure to ensure they have enough traction and replace shock absorbers if you have trouble turning around corners.

Monitor blind spots

Even with backup cameras and mirrors, there’s always a blind spot around your car. Blind spots are the primary cause of vehicle crashes. Develop a habit of regularly monitoring these areas by looking over your shoulder before you switch lanes. This way, you can spot other vehicles or motorbike riders who are overtaking or splitting lanes.

Look out for reckless drivers

As much as you take all the necessary precautions to protect yourself while driving, reckless drivers still expose you to potential accidents. Although you can’t control their actions, you can watch out for them and be ready to take prompt action. You’re better safe than sorry; keep an eye out for potentially intoxicated drivers and swerving. If a driver is distracted, it’s safe to keep your distance.

Observe traffic rules and signs

Traffic rules and signs are meant to keep all road users safe, whether driving, walking, or biking. While it’s assumed that following traffic flow and what neighboring drivers do makes it okay to follow suit, it can obstruct you from doing what’s right. Remember to always watch for light signals, signposts, construction warnings, pedestrian crossing areas, and any hazards that can put your safety on the line.

Driving makes you more vulnerable than ever. Your top concern should be protecting yourself, other road users, and your vehicle while on the road. Ensure you know safe driving rules and follow safety advice. Prevent car damage while driving by keeping it in good condition, monitoring blind spots, and staying alert.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Getting Through End-Of-Life Care With A Loved One

Getting Through End-Of-Life Care With A Loved One

The end of any loved one’s life is naturally going to be a very difficult thing to deal with. Nothing you can do can change that. However, there are things that you can do to make sure that any unnecessary difficulties are taken care of. You might not be able to prevent it from being hard, but you can make it a lot easier.

Source – CC0 License

Don’t isolate them

Illness is already a somewhat isolating experience and, when facing the end of their life, it’s no surprise that your loved one might feel that it makes them feel even more alone. However, you and their other family members and friends can make sure that this isn’t the predominant feeling that they’re dealing with. Taking the time to be there, to talk with them, show them you’re thinking about them can make it feel like they’re not facing the end alone. However, if they do want to be alone for a time, it’s important to respect their wishes.

Help them deal with their needs

Your loved one might have many concerns that range from the clearly important to seemingly trivial. For instance, something like sending a birthday card to a loved one or picking up a loved one from school or the airport can still linger on their mind and it can help them relax to let them know you have it covered. Then you might want to have conversations about things like their will and the handling of their assets, whether you’re able to assist them directly with that or you can find an estate attorney to help, instead.

Give them the care that they need

Many chronic illnesses also come with their fair share of discomfort and pain. Taking the initiative to manage it and to fulfill their daily needs as best as possible can prevent a lot of suffering. Talk to them about their options, knowing which are realistic, whether they can stay in their own home or they might need to think about staying with a hospice that can improve their quality of life. Sometimes, family members will take the initiative to provide that care themselves, but working with a professional can offer some peace of mind that you’re making the right decisions when it comes to the specifics of care.

Dealing with anticipatory grief

Something that is likely to happen to both your loved one and you is the experience of anticipatory grief. As the name might suggest, this is when you begin to go through the grieving process in anticipation of a loss and it can catch you off guard. Many hospices and carers will have links to spiritual and mental health counselors for those in their care, but you might want to look at talking to a professional therapist to take care of yourself, as well.

As said at the start, there is no way to make the process of passing on easy. However, there are several ways it can be much harder and the tips above can help you prevent that.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Postpartum: Body, Mind and Sleep

Postpartum: Body, Mind and Sleep

So, you recently had a beautiful bundle of joy. Congratulations!!

Looking at the little, tiny human that you created has the possibility to take away all pain, problems and woes. However, it doesn’t mean that raging hormones aren’t unpredictable and can leave any mother feeling some postpartum angst.

The Body Betrayal

Some women can bounce back to pre-baby body within weeks. Others struggle. But if you struggle, don’t let that bring you down. Every body is built differently. From the moment of conception, hormones wax and wane until weeks to months after delivery. So go easy on yourself. Walking, along with other exercising routines will, not only, help tone the body, but help out with your mood. Try wearing some best shapewear for women to hold thing up and in as you start to get your motivation and groove back.

Messy Mind

Growing a baby can cause Mommy to have brain fog. This goes back to those pesky hormones being at fault. After delivery, the brain doesn’t just bounce back to sharp. Tiredness is also to blame. Again, don’t beat yourself up over this. It takes time for everything to balance out. Plus, it might be a while before you get a full night’s sleep again. Acceptance and kind understanding is key. Be kind to yourself during this time. Write yourself notes or To Do lists if needed. Don’t be afraid to ask others for help with the baby, so you can take a mommy moment to refresh and renew your mindset.

Sleep Withdraw

Sleeping is essential for every creature under the sun. Most humans get consecutive sleep for about eight hours at a time. But that doesn’t seem to be the case for newborns or new parents. Babies are growing rapidly. Just like the flowers in the garden, babies need lots of sustenance. Yet, instead of sun, babies need sleep… lots of sleep. However, it seems it is never when you need sleep. So, the rule for the first few weeks is to force yourself to sleep when the baby sleeps. It probably won’t be uninterrupted, fulfilling sleep, but it should be enough to keep your body functioning. Wearing clothes that make it easy to nurse every four hours, give or take, can be amazingly beneficial. Comfortable nursing bras, cotton crosscut shirts or a postpartum full shapewear bodysuit can save massive time when it comes to feeding the baby and getting you both back to that precious thing called sleep.

Not everything will go seamless after postpartum, but these few tricks might help you cope until you get structured with your breathtaking newborn.  And remember, if you are feeling sad or depressed, be sure to call your doctor. Do not hesitate. There is nothing to be ashamed about. Many women suffer from postpartum depression. Today, there are many wonderful treatments that you and your doctor can try to help ease the transition.

Being a parent is exciting. Treasure every moment and don’t overly worry about doing it wrong. You’re going to be great! Instincts usually kick in at some point. Just enjoy your baby and the time you spend together. Love them up and soak up the love you receive!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

You Need To Prepare For Your Silly Mistakes

You Need To Prepare For Your Silly Mistakes

pixabay

Every single one of us has made a mistake whereby we instantly regret what we did. Whether it be a poor pickup line you made up on the fly, wearing clothes with an ink stain, or perhaps while sliding down the escalator rails and landing on your backside. But, we are human, we will make silly mistakes every now and then. Sometimes however, it can be that one mistake that we could not afford to make. So preparing for your own sticky situations could help you to limit the impact of your errors. 

It’s only a few minutes away

Every single person who has been arrested for a DUI, had the same thought process before they got into their car. They said in their faded mind, ‘it’s only a few minutes away’. Yeah, everyone thinks they can just drive home quickly and avoid getting in trouble; either with the law or with their employer in the morning. So if you think that you could be in handcuffs one day and you need someone to help you, have a trusted DUI Lawyer in your contacts list. They will run you through the process and do the talking for you. They’ll brief you on what to know ahead of any arrest, so you can always protect yourself from making further errors in the presence of police officers. 

Not the kitchen

The majority of home accidents do not occur in the kitchen. Yeah, that’s a little surprising right? With all those knives, successors and heat, you would think that it would be the room where most of us hurt ourselves. Yet, it’s actually the bathroom. All it takes to hurt yourself seriously is a little bit of water. So one thing you could do is to have non-slip rugs on the floor. You should not pick natural materials for your bathroom rug. Cotton and wool absorb water, but they do not relinquish it as quickly as synthetic materials. One thing you could also do is to have a torch in the bathroom cabinet, just in case the power cuts out and you are left in the dark.

Trapped outside

One day you will forget to collect your house keys and you will be left trapped outside. While you’re waiting for one of your family members to roll their eyes and twist the key to let you back into your home, you should be aware of your health. If you happen to get trapped outside during the colder months, you should have some way of keeping warm. Store a large foil blanket, which is used by hikers, campers and emergency services to keep people from hypothermia. These blankets are incredibly cheap, about $5 for a good one is all you need. They are also very storage-friendly because they can be folded into a square no larger than your hand.

Everyone makes silly errors but some of them come back to bite us. Don’t take yourself too seriously. Always be prepared to help yourself when you are knee-deep in trouble, whether it’s with the contacts of a lawyer, a non-slip rug, or a simple foil blanket.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Summer Activities Every Die Hard Adrenaline Junky Need To Try!

Summer Activities Every Die Hard Adrenaline Junky Need To Try! 

For most people, summer has arrived, which means relaxing in the warm weather and doing as little as possible. However, if the thought of lying on a beach for weeks has you champing at the bit, there is no need to panic! Instead, why not try one of the fun adrenaline-packed suggestions below?

Skydiving 

One of the best adrenaline-fueled experiences you can have this summer is to try skydiving. Yes, that is right, one of the biggest thrills in life is to throw yourself out of a plane way up in the air. As long as you have your parachute on, that is? 

Of course, unless you go through the proper and rigorous training, you will need to do a tandem jump. This means being strapped to a qualified instructor so they can pull the ripcord when the time comes. This then leaves you with only one thing to think about, the glorious views from thousands of feet up in the air! 

Mountain biking 

If you think mountain biking is the same as a regular cycle on a Sunday afternoon with your family, then you are in for a big surprise! In fact, it’s just about as different an experience as you can get on two wheels. The reason for this is that mountain biking is all about finding challenging trails, making your way up to them and then freewheeling down the other side. 

Of course, to partake in this adrenaline-fueled activity, you will need the proper equipment. This means a mountain bike with multiple gears, of course, as well as a helmet. Many mountain bookers also choose to use other protective gear such as gloves, knee and elbow pads too. 

ATVs and UTVs

If you like your activities gas-fueled, then ATV or UTV riding is a great option. ATVs, or all-terrain vehicles as they are also known, are best for those looking for a solo ride. In contrast, UTVs or utility terrain vehicles are ideal for those that want the high adrenaline experience in a group.

Of course, most people start out with such vehicles for a day session. Although, if you decide you want to make it a permanent hobby, you can go to retailers like Switchback Motorsports and invest in your own. Then you can spend every spare minute enjoying a fast, fun, adrenaline-filled ride. 

Don’t forget about surfing.

If you are looking for an adrenaline fix that is more nautical in nature, then surfing may be the perfect adventure sport for you! Indeed, the thrill that you get when you catch a big wave and manage to stay on your board to the very last minute is unsurpassable. Although, it can be pretty thrilling to wipe out too. 

To surf safely, you will need to be able to swim at a good level and have some basic instruction before you hit the waves. However, once you have been at it for a while, there are some great locations that offer challenging waves that are bound to thrill. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.