Category Archives: FOR THE GUYS

Just Because You’re a Man, Doesn’t Mean You Don’t Need Self-Care

Just Because You’re a Man, Doesn’t Mean You Don’t Need Self-Care

It’s no secret that men face unique challenges in today’s society. From the pressure to be the breadwinner to the expectation to suppress emotions, it can be difficult for men to express themselves honestly. This can have a negative impact on mental health, leading many men to feel like they don’t have anyone they can talk to. One way of addressing this is through self-care. Just because you’re a man doesn’t mean you don’t need self-care – in fact, it might be more important than ever before! In this blog post, we will discuss the importance of self-care for men and provide some tips for how you can get started.

Photo by Brooke Cagle on Unsplash

Understand The Importance

Self-care is key to a healthy and balanced lifestyle. Not only can it help reduce stress and anxiety, but it can also improve your overall wellbeing. As men, we often feel like we have to be strong and provide for our families – but this doesn’t mean that we should neglect ourselves in the process. Taking some time each day to focus on yourself will make you a better person overall and help you be the best version of yourself.

Make Time For Yourself

One of the biggest obstacles when it comes to self-care is finding the time. With work, family obligations, and everything else life throws our way, it can be hard to carve out some alone time. However, making time for yourself should be a priority. Even if it’s just 15 minutes a day, use that time to do something for yourself – whether it’s reading a book, going for a walk, or simply taking some deep breaths.


Practice Mindfulness

Mindfulness is the ability to focus on the present moment without judgment. It can help decrease stress and anxiety levels and improve your overall mental health. Taking time each day to practice mindfulness can have incredible benefits for your mind and body. There are many different ways you can go about doing this; from yoga and meditation to journaling and listening to music – whatever works best for you!

Take Care Of Your Body

Your body needs regular care and attention just like everything else. Make sure you’re getting enough sleep, eating healthy foods, and exercising regularly. Even going to the barber or getting a massage every once in a while can do wonders for your physical and mental well-being. Go and have the full experience at places like 20th Salon and Barber and treat yourself to the best possible care. Taking care of your body will help improve your mental health, reduce stress levels, and give you more energy to tackle the day ahead.

Talk To Someone

Talking to someone – whether it’s a friend, family member, therapist, or coach – can be incredibly beneficial for men’s mental health. It can help you process difficult emotions and provide an outlet for any pent-up feelings that might be causing stress or anxiety. Don’t be afraid to reach out if you need help – there is no shame in asking for support!


Self-care doesn’t have to be complicated or time-consuming – it’s all about finding what works best for you. Whether it’s taking a few moments each day to practice mindfulness, getting enough sleep, or talking to someone when you need to, make sure you are prioritizing yourself and your wellbeing. Just because you’re a man doesn’t mean that self-care isn’t important – in fact, it might just be the key to success!  So don’t forget – take care of yourself first, and everything else will follow suit. You are worth it!

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram

3 Important Dating Tips For Men

3 Important Dating Tips For Men

Image Credit: PublicDomainPictures from Pixabay.

Dating can be a complicated process. You’ll need to consider what the other person wants, what they could be thinking, the impression you’re making, and much more. It doesn’t need to be as overwhelming as you could think, however.

With a few dating tips for men, it could be much easier than you’d expect. Three particular options will make sure you’re making a good impression while impressing your date. It’s worth spending time focusing on them and ensuring you’re doing it right.

You could even end up in a relationship because of them.

Dating Tips For Men: 3 Top Options

1. Be Personable

You should be as personable as possible when you’re dating someone, and that starts from the time you first ask them on a date. Don’t email or text them. Instead, ask them in person. If that’s not possible, it’s worth ringing them when they can talk and ask that way. They’ll appreciate the extra effort.

It also helps to set a positive tone for communication. Make sure you keep this up as you date them, and even during a potential relationship. It’ll help create a positive dynamic between you and who you’re dating.

2. Take Initiative

Nobody wants to be in a position where they’re having a back and forth with the person they’re going on a date with about where they should go. It makes it look like you’re uninterested and as if you don’t care too much.

You can avoid that by taking some initiative and making a decision about it. At a minimum, you should see this as a recommendation. By recommending something specific you think they’ll like, you’ll show you’re interested in what they think while helping come to a decision.

It also shows you’re willing to be confident, even if they don’t end up agreeing with the recommendation.

3. Look (And Smell) Your Best

You’ll need to put a decent amount of effort into getting ready for your date. You wouldn’t want to turn up and find you’re drastically underdressed, for example. Put the effort into looking as nice as possible while dressing for the occasion.

At the same time, make sure your clothes actually look nice. Keep them clean and wrinkle-free while matching your outfit to look as appealing as possible. Don’t forget about how you smell with this. Choosing one of the best colognes to attract females will make sure you smell as nice as possible.

Once you’re well-groomed and smell nice, you’ll make a great impression from the start.

Dating Tips For Men: Wrapping Up

By using a few simple dating tips for men, you can make the dating process much easier than you’d think. You shouldn’t have a problem impressing whoever you’re on a date with while making sure you get along with them.

While you’ll have to put the effort in, it’ll be more straightforward than you’d expect. Looking and smelling your best, being personable, and taking the initiative are all recommended. You could even end up in a relationship before you even know it.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram

What Men Want In A Car

What Men Want In A Car

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Men’s and women’s automobile preferences differ considerably. For instance, 88 percent of Porsche 911 buyers are men. And more than 93.6 percent of Ferrari buyers are male. 

In this post, we take a look at some of the things that some of you can probably guess, but others are more mysterious. 

Raw Power

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Given the list of male-dominated car brands, it should come as no surprise that men love raw power. They want vehicles that will catapult them from 0 to 62 mph in a couple of seconds and then speed them all the way to 220 mph. 

In fact, Teslas, one of the most male-dominated car brands on the planet, does exactly that. Customers get the performance of a half-million-dollar supercar in an EV package for a fraction of the price. 

This feature explains why so many car companies build cars meant for speed. Though they don’t offer any real practical benefit, fast cars appeal to men’s tastes, so practically every brand offers something. 

Brute Towing Power

Men also love vehicles with brute towing power. They want pickups and wagons that let them pull caravans, trailers, and other vehicles. The toe-bar is a particular point of fascination and fitting one to a new vehicle is a matter of priority. 


Research also indicates that men are more comfortable negotiating prices than women. Many arrive at Hyundai car dealers with a checklist of points to argue why the price should be lower.

At the same time, men are often less willing to spend time shopping around for the best deals. They would rather focus on a vehicle they love. 

Interestingly, though, while some men care about the purchase price of vehicles, they are not as concerned about mileage. Running costs tend to be substantially higher for male cars than their female counterparts, indicating differences in planning. 

Shapely Fenders

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Men also pay a lot of attention to cars’ curves. The shape of the chassis is important to them. Cars are supposed to be surrogate objects of desire. 

They focus particular attention on the fenders, also called the wheel arches. In performance vehicles, this part of the car often protrudes from the rest of the bodywork, creating beautiful lines that make the vehicle look sportier. 

Practical Features

Men are also in the market for vehicles offering practical features that can help them get the most out of their lifestyle. Many vehicles, for example, come with roof racks for skis and bicycles. They also offer extra trunk space for sporting accessories, like golf bags. In general, men want vehicles that will help them go on adventures. They’re not just looking for something that will help them drive around the city. 


What men want in a car differs considerably from women, according to research. Women appear to want vehicles that are safe. Women also value a vehicle’s quietness more than men. Women are more likely to consider the environmental impact of a vehicle, whereas men want either sports cars or large pickups and utility vehicles.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Do You Have These Self Care Tools in Your Grooming Bag

Do You Have These Self Care Tools in Your Grooming Bag

Whether you travel often or simply like to keep your grooming kit organised, you may be wondering if you’re missing a step in your self-care routine. You always want to look your best, which is understandable. But looking good doesn’t mean you have to spend hours getting ready every morning. To make sure you never have to worry about this again, we’ve put together a list of the things every man needs to look his best.

Skin care products

People often think that skin care products are only for women, but men can also have skin problems. If you want healthy-looking skin, exfoliate it once a week with lukewarm water and then follow up with a quality moisturiser. If you’re worried about wrinkles appearing around your eyes and forehead, you may want to try an anti-aging cream.

Cordless clippers

You might go to the barbershop once every few weeks, but if you’re going to be away from home for a while or you just don’t feel like dealing with the hassle, you can use cordless clippers to trim your hair and keep it looking neat and tidy in-between visits. You should also keep your beard grooming trimmers close at hand in order to maintain a beard look that is on par with the precision of your hairstyle.

Hair styling products

Once you’ve got your hair and beard to your liking, it’s time to style. Keep a range of products like beard oil, gel, hairspray, and clay on hand. If you love a hair product that smells amazing and keeps your hair in place all day, why not try out Jack Henry Clay Pomade? Another great thing to keep in your grooming bag alongside your hair styling products is a comb and a mini pair of straighteners if you like to smooth out your hair a little.


There is no higher praise than being told that you smell great; and therefore, having your cologne close at hand in your grooming kit will make sure that you always have a pleasant aroma about you. Cologne can be easily decanted into smaller bottles that are more convenient for travel and less likely to break, if you don’t want to carry a full bottle.


If you’ve put a lot of effort into your appearance, flyaways and a monobrow are going to ruin it all. Keep a pair of tweezers in your grooming kit so you can get rid of unwanted hairs as soon as they appear.

Lip balm

There’s nothing worse than chapped lips, especially if you’re getting ready to go out on a date. Keep a small chapstick in your grooming bag so that you never have to worry about cracked lips again! You can buy unflavoured and unscented lip balm if you want to keep it discreet!

As you can see, you do not necessarily require a large number of items in your grooming bag; however, keeping these items close at hand when you are travelling or at home for your morning routine will keep you looking your best.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Guys: How To Make A Good Impression On A First Date

Guys: How To Make A Good Impression On A First Date


Navigating the dating scene can be tricky at times and you might hesitate to date because of all the stress that sometimes comes with it. You want to put your best foot forward but also not come off too over-confident. Who knows, the person you go on a first date with could be the one so always take it seriously.

It’s important to be your best self and give it your all each time. As a guy, there’s a lot of pressure on you and on the line. Therefore, it’s wise to take the time to learn how to make a good impression on a first date and ensure the evening goes smoothly overall.

Show up on Time

It’s always in your best interest to show up on time to a first date and to be as prompt as possible. You certainly don’t want to be late and make her wait around. Make sure you’re ready to go early by leaving enough time to get ready and confirming your car is working and has plenty of gas. Plan ahead and consider investing in some car maintenance services in advance so that you don’t have any vehicle issues that may delay you further.

Smile & Be Confident & Friendly

Another way to make a good impression on a first date is to make sure you smile and come off as friendly and confident. You can do so by being aware of your facial expressions and body language. Dress to impress and groom yourself so that you feel great about the way you look. Introduce yourself right away and make the woman feel comfortable in your presence. Be confident but also mindful to not have your self-assurance rub off in the wrong way. Be willing to give having a possible connection an honest shot by being yourself and being authentic.

Have Conversation Starters Planned

While you don’t need to have a speech written out, you should have some conversation starters planned and ready to go, especially if you’re the shy type. It’s okay to have some breaks in the conversation between the two of you but you want to avoid long periods of awkward silence. Therefore, have some topics you can turn to and address if there’s a lull and you want to keep the flow of the first date going well and seamlessly. Remember to do your share of talking but not share too much or only talk about yourself. Also, be a good listener and attentive and present in the moment.

Plan A Fun Date

Most importantly, focus on what you’ll do on your date with the woman. Make a good impression on your initial meeting by planning a fun first date night for the two of you to enjoy. Share some details with her in advance so she knows what to expect and can dress for the occasion. Keep the first date night light-hearted and enjoyable so that neither of you feels too much pressure and you can both focus on getting to know one another better.

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.