All posts by Tia

3 Ways to Save a Life

3 Ways to Save a Life

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Suicide is now being treated as an epidemic. With so many people ending their lives prematurely across the USA, it is becoming more and more important that everyone is aware of the signs and symptoms of those having suicidal thoughts so we can save as many lives as possible.

 

The reality is that if we can all be more aware of our friends and family, we might be able to stop this epidemic in its tracks. No matter what the reason for suicidal thoughts, if we can just get the help our friends need, there is a much better chance that they will go on to live a long, happy and healthy life.

Learning About Mental Health and Suicide

It’s not a cheery subject, granted, but learning about all the most common mental health issues is a good way to get grounded in what the medical horizon looks like. Many people with mental health conditions are perfectly capable of leading normal and fulfilled lives and may be so adept at hiding their problem that you simply never know.

 

Depression and suicidal thoughts definitely fall into this category. Many people who go on to commit suicide never gave a hint to their friends and family what they were feeling beforehand and therefore never gave them a chance to help. This is devastating news for everyone involved and learning to identify symptoms or even just checking in on an emotional level every so often could make a significant difference.

 

Relias Academy’s online suicide prevention courses are ideal for giving you all the information you need and suggesting the actions you might want to take. Just remember that if you are concerned for someone, you might want to approach another of their friends or family for a little support. You don’t have to do this on your own and shouldn’t be expected to either.

Being There

When people say “I’m here for you” it often comes across as empty words. If you know that someone is depressed and needs more help, you might be tempted to say this to them but then wait for them to ask for more help when they need it.

 

Asking for help, no matter what the situation, is really hard. Instead of waiting for someone in need to finally come to you, you should ask them direct questions such as “how can I help” or “would it help if I … “. You don’t have to do everything for them, but offering more tangible ways of helping is a lot easier for your friend to either accept or reject. Plus, once you have offered a form of help and followed through, they should become more comfortable in asking for other things.

 

Sometimes the best way to be there for someone is to literally be there. Sitting with a friend, even if you settle into a slightly uncomfortable silence is another tangible way of demonstrating your commitment to the friendship. Being a listening ear is usually the best way to give someone time – especially when they may not know how to phrase their problem in other situations.

Ask Your Friends How They Feel

We are all guilty of asking the question, ‘how are you?’ without stopping to really listen to the answer. And, we are all also guilty of automatically responding, ‘I’m ok.’ This needs to change.

 

Asking your friends how they are feeling and really listening properly to their response is a great way to check in and make sure they are alright. We should be sharing more about how we feel and the pressures we are under, rather than brushing them aside and forgetting about how important our mental health is.

 

Talking to friends about their mental health is a difficult conversation to have but, given that this moment could be the chance they get to find help, it is important that you power through – especially if you are concerned. This is a pretty touchy subject so you should be prepared for your friend to respond badly, but don’t give up. It is important that they know that you are offering a safe space for them to talk things through.

 

Though you can’t be expected to be the only thing standing between a person and their darkest thoughts, these three simple approaches show just how easy it is to do something about the suicide epidemic we face. If we can all take the time to really care for our friends and each other, we will all benefit – suicidal thoughts or not.

US National Suicide Prevention Hotline

1800-273-TALK

OUTSIDE THE US… call your National Emergency for help.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Planning a DIY Project? Consider These Management Tips

Planning a DIY Project? Consider These Management Tips

If you have decided to start your DIY project and beautify your home for yourself and your loved ones, you need to know that there are plenty of things that can go wrong if you don’t plan the processes carefully. You can come across unexpected issues, run out of money and time, or cause more damage than good. If you would like to make your DIY project a success, it is important that you consider the below tips.

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Create a Timeline

Planning every step of the renovation project will help you identify potential problems and pitfalls, It simply doesn’t make sense to change your heating system if you want to have underfloor heating; you have to create a timeline of your DIY project that prevents you from touching the same area and  job more than once. This will not only help you save time, but also money.

Make Your Budget Fit

The next thing you need to be sure about is that you will have enough money to complete all the work. You might be thinking big, but you don’t really want to get into debt and take on a second mortgage just to make some structural changes. When planning the jobs, consider the cost and time it takes to be completed. Compromise on the changes, but not your materials.

Consider Professional Tools

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Every DIY job goes better and gets a more professional finish if you invest in trade tools. If you are not likely to use them more than once in a lifetime, you might visit your local DIY store to hire equipment that will help you stick to your budget and your timeline, and avoid getting frustrated with the job.

Outsource Some Tasks

There are some things you shouldn’t DIY in your home, and you have to stay away from touching the work that is best left for professionals. There are some jobs that can easily be completed on a budget, such as laying laminate floors or tiling a bathroom, provided that you have enough time and patience. However, you should not touch electricity or plumbing for your own safety. If you know that you are not a person with an eye for details, you might contact a remodeling company to help you out with some tasks.

Set a Deadline

Home improvements can be frustrating for the entire family. You don’t want to put up with the mess for months, nor does your partner. It might be a good idea to set a clear deadline for each renovation task, and stick to it. This way, you can avoid your project spiraling out of control and taking over your home life for months, even years.

If you are brave enough to start your home renovation project on your own, it is important that you plan every stage and make sure that you can stay passionate about the job at hand. Ask for help and improve your skills, but – most importantly – try to stick to your budget and deadlines.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Here’s What You Need To Consider Before Accepting A Job Offer

Here’s What You Need To Consider Before Accepting A Job Offer

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Being offered a new job can be very exciting indeed. That’s especially the case if you have also been offered a larger paycheck and more exciting responsibilities and challenges with the new company. However, is it always right to accept a new job offer? After all, they can’t always be as good as they seem, can they?

 

More often than not, you will already have a good idea as to whether accepting a new job offer is the best thing for you to do or not. There might be some situations in which it is best to stay put in your current job. The only way you can know which is the best option for you is to weigh up the pros and cons of accepting this new offer, and trying to figure out whether it will place you in a better position than your current job. Here are some things that can help you make this important decision.

 

 

Read The Contract Through Carefully

 

First of all, it is necessary to take a look at the contract you would have to sign if you were to take up the new job offer. Usually, the company who want to hire you will send you this contract along with the offer so that you can review it. If they don’t, you should think about requesting it from them. Make sure you read all the different clauses so that you get a good idea of what you can expect from this new position. If it looks to be a favorable offer, then you might want to seriously consider accepting it.

 

Check The Retirement Plan

 

Every job should come with some sort of a retirement plan. Generally speaking, companies will put in place a pension that their workers can all pay into each month. Your employer will contribute to your pension pot as well, usually matching your monthly installments. As you can tell, this is hugely beneficial as it will provide you with an income once you do finish work for good. However, some companies’ retirement plans aren’t always as good as what they seem, so it’s necessary to find out about the one at the new company. Review it to see if it is better or as good as the one at your current work. If you aren’t entirely sure, you might want to pass on the details to a financial advisor so that they can advise you.

 

Consider Health And Safety

 

You might also want to look into the health and safety record of the company that has given you the job offer, especially if you will be working in a fairly dangerous environment, such as a factory or on a building site. They should have a public health and safety record available that you will be able to request. In this report, there will be a record or all kinds of injuries or accidents that have occurred to employees working in the company over the past few years. If you will be working in a construction firm, you might also want to get in touch with the skilled mesothelioma attorneys of NBA law firm as they will be able to inform you of any asbestos-related claims that have been made against the firm. There should also be public reports regarding the company’s record of following all the necessary regulations within their industry.

 

Possibly Negotiate The Salary

 

The new company will let you know what you will earn if you do take up their offer when they inform you of it. More often than not, the salary will be mentioned in the contract if they haven’t already discussed it with you. When you are moving to a new job, you should always try to aim for a higher salary or wage than what you are currently on. So, if they have offered you a slightly lower wage or have only just matched your current salary, you might want to think about trying to negotiate it.

 

Check Out The Corporate Culture Of The Company

 

It’s also worth finding out as much about the company’s corporate culture as well before you decide on whether you want to work there. This will give you an idea of how well you will settle into the new job. Ideally, you want to find a company that promotes social gatherings and get togethers amongst its employees. Not only that, though, but it’s also worth making sure that the company will offer you plenty of training so that you can improve yourself during your time there.

 

Happy job hunting!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Thinking Ahead And Three Questions To Ask Yourself

Thinking Ahead And Three Questions To Ask Yourself

Right now the only future thinking you might be doing is considering the weekend plans. They go by so fast don’t they? Where your meeting up for your weekly catch up with your friends or what restaurant you are going to eat in. Maybe you can’t think further than next weeks deadline for a project at work, or perhaps beyond wedding planning or starting a family. That is completely understandable. Living for the moment or not thinking too far ahead means you are making the most of what is right in front of you. But before long, you will find that you are getting older, getting wiser, and retirement will hit you square in the face. What next? The truth is, the sooner you start thinking about it, the better off you will be.

 

Often the decisions you put in place today can mean you don’t need to spend time in the future thinking about it, as things will be set up and in place ready to go. Which is why I thought I would share with you some of the things you can start to think about, plan for, and even pay towards right now. Hopefully some of these things can help you better prepare for a different phase in your life, enabling you to feel secure right now, and carry on enjoying living in the moment.

 

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Have you thought about future investments?

 

It is time to start thinking about making some solid roots for yourself, and one of the biggest ways that you can do that is through investing in property. Your first home enables you to get that foot on the property ladder and then subsequently, as life changes and moves forward, you begin to move on up that ladder. Maybe buying bigger properties or investing so that you make more money in the long term. For the future, this means you have a steady nest egg ready and waiting. Sat that with a no mortgage and equity you can use by downsizing when you no longer need the big family home.

 

You could also invest in additional properties. A lot of people consider using property as a way to fund their retirement in the future. Buying and selling properties that have had work or been renovated. Keeping properties on a portfolio to rent out so that come the end of their working life they have a fair few properties that are worth something. These can either continue to supplement your income through rent or be sold so that cash balances can be used to life off.

 

What about your health as you get older?

 

Retirement isn’t always going to be rosy. There could be some major decisions you need to make in terms of your health at some point. Getting older often means that your health might start to deteriorate, no matter how well you have looked after yourself. Living independently might be exactly what you want, but you may also need to consider how you might do that. Having money aside in advance to help adapt a home could be the ideal solution. Enabling you to still live in the home you love. You may also need to think of the possibility of a care home or nursing home at some stage, of course, no one wants to consider this, but it might be a harsh reality. I know there can be some stories you hear about nursing homes, but this is when knowing you have the law on your side can help make you and your family feel more at ease about this prospect in the future. Websites like https://grayandwhitelaw.com/practice_areas/kentucky-nursing-home-abuse-and-neglect-lawyer.cfm can be extremely informative and reassuring.

 

How will you spend your time?

 

Now onto the fun things, how do you want to spend your later years in life? Many people see retirement as their chance to tick off places on the bucket list. Websites like https://personalexcellence.co/blog/bucket-list/ could help you with yours. That destination list you mentally store in your mind over the course of years of places you want to go and experiences you want to have. Retirement means you have the time, and hopefully the finances, to make that happen. Of course, travel isn’t for everyone, so you may want to think about other things you can do with your time. Perhaps you want to take up some hobbies you haven’t had time to enjoy while working. Maybe you want to learn something new. Doing this gets you out of the house and socialising.

 

I hope this has got you thinking about some of the ways you can start to think and prepare for the future.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Great Ways To Relieve Back Pain

Great Ways To Relieve Back Pain

 

Massage Back Pain Well Being Relaxation

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Your back is a huge part of your body and it acts as the epicentre for our standing ability as well as our ability to do things like sports. The back is a part of the boat which often suffers with issues and we can often find ourselves struggling with chronic back pain for days and weeks without knowing what to do to soothe it. Here are some quick and effective ways to sort out back pain and make sure that you are comfortable.

 

Get it checked out

 

The most crucial thing you need to remember when you are in pain with your back is that a trip to the doctors can be crucial for helping you through it. Make sure you take the time out to go and see a doctor and get yourself checked out if you feel that you are in pain because it could be something they can treat really easily for you there and then. A chiropractor is another option which can be helpful when you need it.

 

Lie down with your feet up

 

If you are having a difficult time with your back and you feel as if you need to stretch it out gently, the best thing you can do for this is to lie down next to a wall and put your legs straight up on the wall. This will act as a gentle stretch which can relieve tension without being too strenuous for the body. Make sure to relax your body into the stretch to get the biggest benefit from it. It is a simple move you can do for 10 minutes or so and this will be easy to do while watching TV in the evenings.

 

Release the pressure

 

A lot of the time you might find that back pain is to do with pressure on the spine which can cause some nerve issues and pain for you while you go about your daily business. Make sure to consider things such as spinal pumps as treatments as this can release any built up pressure and make sure that you are comfortable once more.

 

Stretch it out

 

Stretching your body is the best thing you can do when you have a bad back, and we know it can hurt but it is best to elongate the muscles and get rid of any knots which may be hindering your movement. One of the most effective forms of stretching you can undertake is Yoga, and you can do this for free at home using an app such as FitStar Yoga for your mobile or tablet. Some of the best moves to get your back moving including downward dog, locust, standing forward fold and poses such as reverse warrior and happy baby. Gentle stretches and poses can be just what you need to get those muscles moving once more.

 

Warm it up

If all else fails, a warm bath, a compress on your back or a hot water bottle can provide instant relief for your back and this can help you to move around and get on with your day with minimal pain. Of course, other treatments are advised alongside this and will treat the cause alongside the symptoms.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Smart Strategies for Safeguarding Your Health

Smart Strategies for Safeguarding Your Health

Your health is something that is infinitely valuable. In fact, without good health, it can be tough to achieve and experience what we aim to in life. To that end, your health and wellbeing is something that is worth taking care of, a topic that you can find more about in my post below.

 

Do watch what you consume.

 

Whether its food stuffed with trans fats, alcohol, sugar or even the toxic chemicals in cigarettes, the stuff that we put in our body can directly affect our health. What this means is the better you can eat and drink, the more you will be doing to safeguard your wellbeing in the long run.

 

Of course, most people think that means they have to immediately stop eating or drinking anything that tastes good and revamp their entire diet and way of life. However, unless you are in a position where such a change is necessary for your immediate health, it can actually be better to start small and work your way up to the more significant reforms.

 

For example, instead of quitting smoking cold turkey, you may want to reduce the number of cigarettes you smoke in a day and replace them with nicotine lozenges instead. Alternatively, why not swap out buying family bags of chips with the individual sized packets so you can keep a better track of what you are consuming within a day and so improve your health in a gradual way.

 

Do access any medical benefits you are entitled to.

 

Also, remember that when it comes to your health, you do not have to do all the work alone. In fact, there are many organizations that are there to help you get the assistance, diagnosis, and the treatment that you need.

 

Of course, for many people access to such organizations can be limited, especially if they don’t have the money to invest in private health insurance. That is why it is essential to claim any medical benefits and assistance that you are entitled to. What this means is that you need to look at Medicaid enrollment, as well as any free clinics in your area. If you want to safeguard your health in the long run, that is?

 

Don’t forget that even a little movement can be beneficial.

 

We all know by now that moving our bodies is good for us, and it is obviously ideal to be doing at least 30 minutes of physical exercise each and every day. Either in the form of walking, running, playing sports or working out at the gym.

After all, with many of us spent the whole day behind a screen and then chill out but sitting in front of the TV at night, even a small amount of physical movement can do our health a lot of good.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How to Weatherproof Your Home This Winter

How to Weatherproof Your Home This Winter

If you are the kind of person who always expects the worst, you can never be disappointed. The fact is that you will need to be prepared for extreme weather more every year, as per the statistics. Whether your house is on a hill, close to the shores, or in the way of the main storms, you will need to be ready come rain or shine. In the winter season, it is more important to pay attention to the details. Find out more below.

Secondary Glazing

In case you have noticed cold patches in your home and you have older windows, you will have two options. You might get them replaced with a more efficient one, but this will create a lot of mess and leave you with a huge bill to pay in the next few years. Alternatively, if you are on a shoestring budget, you can get secondary glazing units or draught excluder foil installed, so you can stay safe and warm inside during the extreme cold.

Heating Maintenance

It might also be time to get your heating and air conditioning system looked at. If it breaks down in the middle of the winter, or – not to mention  – during the holiday season, you will pay top price for repairs or replacement. You can contact a local ac service company right now, and get every element checked. You will not only get the peace of mind that you don’t have to spend a lot of money on breakdowns, but also reduce your bill for the upcoming seasons.

Tree Surgery

Wood Tribe Climb Man Cases Tree Dangerous Thai

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If you live in the path of major storms, you will also have to pay attention to the outdoors. If you have old and sick trees, or unsafe bushes and shrubs that can damage your home, it might be time to get in touch with a tree surgeon. If you have trees that have large roots, it might be worth checking whether or not they are compromising the foundation and stability of your home. Talk to a structural engineer to get a full survey arranged.

Roof Inspection

If you want to avoid leaks and expensive roof repairs, you might want to get your home ready for the winter and the next hurricane season. Talk to a specialist who will complete a full inspection and replace loose tiles and improve the stability of your roof. You can also get additional insulation on your roof, if you have slates, adding felt to the existing structure, which will not only keep your roof safe from the elements, but also reduce the heat loss during the winter.

Clean Your Gutters

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Of course, you will need to pay attention to the downpipes and the gutters, too. During the fall, moss and leaves might have clogged the pipes and the gutters, and this will make it more likely that you will face leaks and condensation in your home.

 

There are several things that can go wrong in your house during the winter. Pay attention to these, and you can save money and hassle.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Ways to Deal With the Stress of a Child Custody Case

Ways to Deal With the Stress of a Child Custody Case

No one wants to find themselves having to fight a child custody case, but things happen and family units do break down sometimes. That’s just the way it goes; no one envisages their family ending up in that situation, but you just have to make the best of it. Dealing with the stress of a child custody battle and ensuring the outcome is satisfactory from your perspective is obviously very important.

 

So how should you go about handling that situation to the benefit of everyone involved? We’ve got some advice that will stop you from getting too stressed out and help to make the process as smooth and painless as it can be. It doesn’t have to be a bitter battle between parents. It’s often better if people are working together for the interests of the children involved.

 

Hire the Best Lawyer

 

First of all, you should make sure that you hire the best possible lawyer because this will ultimately help you achieve the right outcomes for you as a parent. There’s little point in trying to plead your own case without the help of the lawyer because the chances are you don’t know the law as well as a professional family lawyer does. They’ll be able to achieve more and take the approach that’s right for you.

 

Listen to Their Advice

 

Once you have a good lawyer on your side, you need to make sure that you’re actually listening to them. It’s all well and good having a lawyer but if you’re not taking their advice and doing what they advice you to, there’s little point them being there at all. So don’t be one of those people who assumes they know better than the professionals because the truth is you probably don’t at all.

 

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Know Where You Stand

 

It is good, however, to always know where you stand with the case and the law surrounding child custody in general. You want to make sure that you know what you’re likely to achieve and which of your demands are realistic and have basis in existing law and which don’t. Again, this is something that you should looking to talk about with your lawyer because they will have experience dealing with these kinds of cases.

 

Try to Keep Things Amicable

 

It’s a good idea to do what you can to keep things amicable as you move through the divorce. A positive divorce has to be one throughout which you stay in touch with your partner and don’t let things get complicated or messy. You’ll be exposed to a lot less stress if you simply put in the effort required to keep the relationship between you and your ex as amiable as it can be.

 

Work Through the Processes Logically

 

Divorces can be frustrating because they often drag out for a long time and cause you problems along the way. However, if you try to take shortcuts and don’t do things by the book, you will only make it more difficult than it needs to be. Whether it feels like it or not at the time, you will get through the divorce faster if you logically follow all the steps the law wants you to.

 

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Don’t Let Your Emotions Run Away With You

 

If you let your emotions get the better of you when you’re moving through the divorce process, you will only serve to make the divorce more painful for both parties. You should try to deal with your emotions separately in your own time with a therapist. It’s certainly not a good idea to bring your emotions into the legal process of the divorce because that’s simply not the place for raw emotion.

 

Don’t Allow Vengeance to Come Into It

 

You might still be feeling sore about the nature of the split and how it all played out for you. But you shouldn’t allow vengeance to become a motivating factor in the divorce process. Instead, you should try to do what’s best for everyone involved. It’s not about punishing your ex or getting revenge for what happened in the relationship. All of that should be left at the door.

 

Going through a child custody battle is never easy and it’s one of those things that can get the better of you if you let it. It’s always best to play by the rules and work with the best legal help because that’s how you’ll achieve the kinds of outcomes you’re looking for. Keep that in mind.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Know You’re Capable Of Looking After A Pet

How To Know You’re Capable Of Looking After A Pet

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Not everyone is capable of looking after a pet. For some reason, it’s easy for many of us to feel more outraged and angered by animal abuse than hearing about human tragedies around the world. If humans are the shepherds of the animal kingdom, it’s a shame that many of us can’t apply ourselves well enough to look after them. Of course, this is speaking in grandiose terms. What matters is how you treat the animals you interact with, who rely on you. It might be that you’re wondering if you’re capable of looking after a pet, and this is a wonderful thing to consider, because it means your heart is in the right place.

 

But how should you apply this criteria to yourself? Of course, if you want a pet, you’re likely to be biased in this decision making. But there are definitely variables outside of how good you are with organization, and we have tried to include them in our list:

 

Your Home

 

You may be perfectly capable of keeping a pet, but your home situation might not warrant it. It’s important to consider House Method’s pet safety guide, as comparing your home situation to the advice offered in this can help you understand if your home is a worthwhile place for a pet. Be critical with yourself. It’s important to consider how much space you have, how busy your household is, if the pet is to be contained indoors or if you have a good garden space available, as well as who lives there. It might be that you are the perfect person to take care of a pet with a beautiful household, but your child shows signs of irresponsibility and behavioural problems. It might be that until those issues are solved it’s best not to introduce a pet to your household.

 

You might consider bringing in a new pet to complete your family unit soon after your baby is born. But realistically, will you be able to devote your time to both, or is it best to nail being a mother or father before trying to own a pet for the first time? All of these questions can only be answered by you, but it pays to consider every single element that might affect your home situation, and if you do this you may gain a very worthwhile understanding of how to tailor your home for this new desire.

 

Your Schedule

 

If your home is empty for a long period of time each day, you shouldn’t bring a pet home. Leaving a pet alone for upwards of ten hours a day during the week can be cruel, and make them feel extremely bored, even contributing to pet depression. A lively and open household can often be the best environment for a dog, and even cats that head outside need interaction with you relatively frequently. Dog walking services, doggy daycare, or even simply scheduling your work shifts differently if possible might be worthwhile to do. If you can’t adjust your schedule, it might be that waiting to get a pet until one member of the family stays at home could be the best idea.

 

Your Love

 

A pet requires love, even cats that seems to do perfectly fine without it, and often don’t beg for it as dogs do. Your love matters when taking care of an animal. They need to feel bonded to you. You need to be willing to spend plenty on their medical treatment. You also need to be willing to train them. You need to stay patient when they leave a mess on your floor despite being house-trained. You need to help them feel comfortable when fireworks are going off around this time of year. More importantly, you need to play with them, interact with them, and generally fulfill the purpose you had when purchasing the pet in the first place.

 

You might be busy, but it’s important to consider the household love available to them. Would your children positively love a new addition to the family in this vein? Might it help complete your family unit? Are you ready to consider this pet a member of the family and not just a convenient purchase to stop your children from nagging? Also, are you willing to research into the various needs of the particular breed in order to be the best owner possible?

 

If you can answer yes to all or most of this, you deserve a pet.

 

With these simple tips, you can know for sure that yes, you are capable of looking after a pet.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How Do You Know When Enough is Enough with Your Relationship?

How Do You Know When Enough is Enough with Your Relationship?

You have endured sleepless nights, endless arguments and your fuse is growing shorter by the day. You have never wanted to give up on your relationship, but recently you have been finding it difficult to stay positive. You have tried everything from spicing things up in the bedroom to repairing trust that has been broken, but nothing seems to be working for you both. You feel like your relationship or marriage has run its course and it’s never going to get any better. If you think you are struggling in this kind of situation then now is the time to make your final decision; consider all of the following steps and you will find it a little easier to come to terms with.

Speak to a Lawyer

If you have been unhappy in your marriage for a while now, then you might be considering a divorce. Although it sounds like a drastic measure, for many people this is their only option. You can learn about a divorce lawyer here and start exploring your options. Make sure you become well informed of your rights and seek advice from those who have been there before. You will soon be able to come to a decision and see if divorce really is the right step for you at this point in your life.

 

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Write a List

If you are totally on the fence about where your current relationship stands, then why not write a pros and cons list? Obviously keep it well out of sight and don’t share this with them as it could end sourly. Think about the positive attributes they bring to your life; if you are struggling to think of many then this might be a very good reason to let them go. Write down all of the negative sides of being with your partner. Not all relationships are perfect but if your negatives outweigh the positives then you will have come to a pretty clear decision.

Openly Talk to Your Partner

Why not communicate with your other half and see if they are feeling the same? Perhaps they have an underlying issue that they have been too afraid to share with you. Speaking to them calmly might just give them the opportunity to open up to you. All might become clear after your cordial conversation and you will be able to start taking the steps you need towards getting your partnership back on track. Many relationships fail because the two parties don’t talk to each other enough. If you can have more open conversations together, you might just be able to resolve your ongoing issues.

Have a Long Term Plan

Build a masterplan for your life and start thinking about how your life would play out if you were to break up. You should have goals to work towards and a career to build upon. Don’t allow anyone to stop you from being happy and start living your life for yourself.

So if your relationship is over make sure you take the steps towards gaining your freedom back; you will soon be able to find your feet on your own.

Tia, and TipsfromTia.com  is trying to keep you looking good and
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