Category Archives: BEAUTY

BEAUTY, ORGANIC HEALTH & HOME

What Lemon Can Do For Your Hair

What Lemon Can Do For Your Hair

So many things can easily damage your hair. Heat, sun, chlorine, color treatments, and much more have been known to hurt the condition of your hair. Aging can dull and thin hair as our bodies lose natural resources that keep the hair young and vibrant. Medication can cause hair to lose life and medical conditions can cause hair loss.

There are so many things that challenge our locks to stay thick and shiny, but with the help of lemons, hair can get a boost naturally.

When Life Gives You Lemons

Lemons are a perfect source for Vitamin C, which can boost the immune system as well as your appearance.

Having lemons on hand can be useful for many lifestyle tips, like treating migraines, lightening freckles, and much more, but this time, we are focusing on your hair.

Make It Shine

Using lemons to bring back shine to your dull strands is easy.

Mix a half cup of lemon juice with a tablespoon of olive oil. Blend well.

Apply the mixture onto your hair in sections, so it covers evenly. Comb through and let sit for 10-15 minutes. Rinse thoroughly.

Alternatively: If kept refrigerated, this mixture is safe to consume only a few (1-2) drops each morning to internally help build shine. Remember to shake the mixture well before using. However, if you suffer from stomach issues or GERD, it’s better to use the mixture externally.

Kick the Flakes

Dandruff is a major hassle for those who suffer from a dry scalp. Lemon juice can eliminate dandruff and keep your scalp clean and flake-free.

Use lemon juice along with aloe for the best antifungal treatment to prevent dandruff. Take a half of lemon and squeeze the juice into a bowl. Mix with a tablespoon of aloe gel and blend well. Apply with a clean color brush applicator or carefully apply onto your scalp. Let sit for 20 minutes and then rinse thoroughly.

Stop Hair loss With Lemons

Using half a lemon along with a 1/2 cup of coconut water can be a calming solution to put on hair to prevent hair loss. It also has strengthening properties that can help prevent breakage. Apply the solution over the scalp and hair. Let sit for 30 minutes and wash out with shampoo. Condition hair as normal.

Lemons are usually healthy to ingest and use externally. Be sure to use with caution since lemons are naturally acidic. Doing a treatment and going out in the sun can naturally lighten your hair. Don’t use any treatment more than twice a week since overusing the acidic fruit can cause damage. If you are allergic to lemons, do not try any of these mixtures. If you have any burning or irritation, wash out of hair immediately and discard mixture.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, ORGANIC HEALTH & HOME

How To Have The Physical Appearance Of Your Dreams

How To Have The Physical Appearance Of Your Dreams

Achieving the physical appearance of your dreams is not as difficult as you may think. With a few simple tips and tricks, you can be on your way to looking and feeling better than ever before! The following blog will discuss some of the most effective ways to improve your appearance and feel more confident in your own skin.

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1) Get Enough Sleep

Getting enough sleep is one of the most important things you can do for your appearance. Getting adequate rest will help to improve your skin complexion, hair quality, and overall energy levels. Make sure to get at least eight hours of sleep every night in order to look and feel your best.

If you are having trouble sleeping, there are a few things you can do to help yourself fall asleep faster and stay asleep throughout the night. Try drinking chamomile tea before bed, reading a relaxing book, or using a noise machine to drown out any disruptive sounds.

2) Eat A Healthy Diet

What you put into your body will show on the outside. Eating a healthy diet is essential for maintaining clear skin, strong hair, and a healthy weight. Make sure to include plenty of fruits, vegetables, whole grains, and lean proteins in your diet. And don’t forget to stay hydrated by drinking plenty of water throughout the day!

If you are struggling to eat healthier foods, there are a few tricks you can use to make the transition easier. Try making small changes like adding an extra serving of vegetables to your dinner or packing a healthy snack for work. Over time, these small changes will add up and make a big difference in your appearance and overall health!

3) Laser Liposuction

Laser liposuction is a minimally-invasive procedure that can help you achieve the slim and toned body of your dreams. The laser energy targets and breaks down stubborn fat cells, which are then removed from the body through suction. Laser liposuction can be used to treat areas like the stomach, thighs, arms, and chin.

If you are interested in learning more about laser liposuction or any other cosmetic procedure, be sure to consult with a board-certified plastic surgeon. They will be able to answer any questions you have and help you decide if this treatment is right for you.

4) Get Regular Exercise

Exercise is not only good for your health, but it can also do wonders for your appearance. Getting regular exercise will help to tone your body, improve your skin complexion, and give you more energy. Even just 30 minutes of exercise a day can make a big difference in the way you look and feel!

There are endless ways to incorporate exercise into your daily routine. If you enjoy being outdoors, try going for a brisk walk or jogging around your neighborhood. Or, if you prefer indoor activities, try taking a yoga or dance class at your local gym. No matter what type of activity you choose, getting regular exercise is sure to improve your appearance and overall well-being.

In conclusion, achieving the physical appearance of your dreams is possible with a little effort and dedication. By following the tips outlined in this blog, you will be on your way to looking and feeling your best!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, ORGANIC HEALTH & HOME

6 Ways to Keep Cool During a Heat Wave

6 Ways to Keep Cool During a Heat Wave

Summertime is peeking its head out of the corner. While summer is usually one of the most loved seasons of the year, thanks to the beautiful flowers, serenity, and fun activities, it can be not so great at times. Everyone wants to look their best during summer, but it’s difficult if you’re sweating too much, right? Usually, that’s due to heat waves. No matter what, in the summer, you just can’t avoid them. In the summer, it’s hard to keep cool. Here are some tips on how to stay cool and avoid heat-related illnesses in the summer.

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1) Wear light clothes that are made of natural fibers like cotton and linen

There are a lot of benefits to wearing natural fibers like cotton and linen. These include being able to breathe easily, looking more attractive, and having better overall health. While is especially more comfortable, since black and other dark colors tend to attract the summer heat.

2) Drink plenty of water to stay hydrated

Easy enough, right? The summer is the best time to make things like smoothies, mocktails, slushies, and so much more. Maybe even a tall glass of lemonade or ice tea would suit your fancy? However, it is best to drink water during heatwaves. You may not even realize how much you’re sweating or how dehydrated you even are.

3) Avoid alcohol, caffeine, and sugary drinks as they can dehydrate you more quickly

Dehydration can be a very real concern during the summer months. Drinking too much water can also leave you feeling light-headed, nauseous, or have a headache. Caffeine and alcohol dehydrate your body while sugary drinks exacerbate dehydration.

4) Take frequent breaks from being outside in the sun to rest in air-conditioned places

While it’s great to have fun in the sun, when it comes to heat waves, you’ll need to be very careful of this. Depending on your age and how long you’re outside, you could potentially face a heat stroke, dehydration, harsh sunburns, and so much more. To avoid these risks, it’s important to take time away from the sun and rest in cool, air-conditioned places so that you can enjoy the health benefits of being outside again once cooled off. Also, ensure that before a heatwave strikes, your air conditioner is checked. AC repair is definitely possible!

5) Keep your home cool by opening windows and using fans with a timer to circulate air throughout the day

When you’re sleeping, open your windows and use fans to circulate the air in your home. These two simple steps can keep your home cool without running the AC all day long. Some homes don’t need AC as it’s just not hot enough that often. So, this could definitely help.

6) Create a cooling zone around yourself

In the off chance that you no longer have a fan or AC (such as if they broke), then you could cool yourself off either through ice cubes in a bowl or by taking frequent cold showers.  

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY

Self Tanner Application Steps

Self Tanner Application Steps

It is the season for bronzed bodies and the smell of cocoa butter SPF. The sun is important to get a good source of Vitamin D, but too much sun can be very damaging to the skin.

Pale is the new trend for whatever skin tone you have. From fair to dark, every skin tone has a shade of pale to it. However, when we hit the summertime fun, it’s difficult to not have a little extra color on your legs when flaunting an adorable dress or a pair of shorts.

Applying a self tanner can eliminate any subconscious feelings about your legs without subjecting yourself to harmful rays. Some skin tones don’t tan at all. They just burn. A self tanner can help reduce this pain. Darker complexions will use self tanners that have a sheerness to provide a sun-kissed glow.

Finding A Good Self Tanner

Finding the right self tanner can be a trial and error. Some tanners sumudge or run, while others turn orange. Finding what works for your skin tone, might take a bit of time. Some higher-end tanners offer samples at beauty counters.

Also, check the ingredients. Using something with harmful chemicals in the product can be worse than exposing your legs to the sun. What out for parabens and other junk that isn’t good for your dermis.

Applying Self Tanner

There are several available methods for applying self tanner.

Some products are aerosols, which take practice so you don’t end up with runny spots or heavy areas.

Lotion is fairly easy to apply. Colored lotions are wonderful for fair skin to see where you are applying. However, white lotions can evaporate instantly and vice versa for darker tones.

Airbrushing tans are amazing, but it usually takes two to get the right coverage. Some folks have mastered the solo act, but it will take a lot of practice to get the coverage correct.

Maintaining Color

Keeping a sunless tan for as long as possible will need to be moisturized. If the skin gets dry, the tan will flake as you lose dry skin cells. Waxing legs will remove color, so wax a few days before applying tanner.

As tan fades, plan a reapplication. Most self-tanners will last a week or two before fading. Be sure to exfoliate before applying a new coat of tan. Tanners can build up in certain areas causing the skin to look dirty or like a fake tan.

Don’t over-apply the coats of self tanner. It’s better to apply a light coat and reapply another light coat the next day to achieve the perfect completion.

Let’s put it this way, it’s easier to apply than remove sunless tanner.

So, have fun in the sun with a gorgeous sunless tan, but protect your skin with a good SPF.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, ORGANIC HEALTH & HOME

Removing Nicotine Stains From Fingers

Removing Nicotine Stains From Fingers

In a world of anti-smoking, it is practically law for a smoker to get rid of any trace of their smoking habit. Perfumes and sprays to remove odors are on the market, as well as teeth whitening kits to remove stains on teeth. But what about the stains left behind on fingers?

How to Remove Nicotine Stains

After time, the tar builds up on the fingers that hold the cigarette or cigar. This leaves behind a yellow or brownish stain. Sadly, washing your hands repeatedly doesn’t remove the stain. However, washing hands after smoking can be preventative in future stains.

There are safe ways to safely bleach skin. It’s best to know what you are doing before diving in.

To remove the nicotine stains from your fingers, it will take a few minutes of work, probably, over a period of time.

Steps to Removing Nicotine Stains

Nicotine stains will always find a way to return as long as you are a smoker, but these steps will reduce the stains from being noticeable. If you have quit smoking, you may need to do these steps once a week for a couple of weeks for the stains to be gone completely.

While following these steps, keep your hands and fingers away from your eyes and mouth.

Get a Buffer File or Pumice Stone

Using the file or stone on the stained area will help exfoliate the stained skin. Don’t press too hard. Be gentle; you don’t want to break the skin.

Prepare a Soak

In a small bowl, you can add one of these ingredients that you have on hand. DO NOT MIX ingredients.

  • Lemon Juice
  • Hydrogen Peroxide
  • (Not Highly Recommended) A Splash of Bleach with 4 parts water

Soak fingers for five minutes. If you feel burning, stop and wash your hands thoroughly. None of these ingredients should burn unless you have broken the skin.

Wash Hands

Use a degreasing soap to remove the rest of the loose tar. Pat dry.

Add Some Baking Soda

On damp hands, rub some baking soda on stains to exfoliate and lighten the remaining stain. Again, this should not burn. If it burns, wash hands thoroughly.

Wash Hands and Moisturize

After you are done with the baking soda, wash hands very well. Use the file or stone again if necessary. With clean hands, apply a thick moisturizer or oil to the hands and fingers to moisturize and lubricate the fingers. This could help in preventing future stains from appearing too quickly.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.