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Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
BEAUTY, SEX & LIFE

Confidence Is Key: Addressing Your Causes Of Low Self-Esteem

Confidence Is Key: Addressing Your Causes Of Low Self-Esteem

Sadly, I encounter too many girls that grow up with low self-esteem issues. This doesn’t mean they hate everything about themselves and wish they looked entirely different. It can mean there are a couple of things that really get them down and they pray they can change. When you think like this, you lose confidence in yourself. It can make you not want to go out as much as you don’t like the way you look.

Confidence is the key to living a happy and fulfilling life, so it’s time you got yours back! I’ve listed some of the main causes of low self-esteem, with some tips on how to address them for good.

(Photo source: http://bit.ly/2kkEjOM)

Your Eyebrows

I remember the days when almost nobody cared about their eyebrows. Nowadays, they’re a crucial part of everyone’s look. If you’re born with really light eyebrows, it can be torture for you as it looks like you have none. Likewise, some people have really bushy eyebrows or ones in bad shape – there are loads of possibilities. Fixing an eyebrow issue can vary depending on how bad it is. For poorly shaped ones, it’s just a case of plucking and adjusting the style. You can draw on eyebrows if they’re too light, or get a permanent eyebrow tattoo. If you have a little click here, you can see a whole article I wrote about one type of eyebrow treatment called a Brow Lift. Check it out if you’re conscious of your brows and want to improve the way they look.

(Image from: http://bit.ly/2xTeich)

Your Body

This is a very vague point because there are so many elements of your body that cause self-esteem issues. Some people wish they weren’t so heavy, and think they’re fat. Others want to have a bigger bum or more toned legs. There are plenty of girls that want bigger breasts or slimmer arms. Most of, if not all, of these problems, can be solved with a healthy diet and exercise. Plus, as seen on Top9Rated, you can get natural breast enhancement products too. Whatever your body problems may be, there’s always a way to fix them and make you feel more confident when you’re stood naked in front of a mirror.

(Picture link: http://bit.ly/2fQ5eQY)

Your Hair

Your hair is another part of you that causes most low self-esteem issues. We want a thick head of healthy hair, but sometimes that’s not what we have. Thankfully, dealing with this issue is very easy. There are lots of natural hair treatments you can try, such as using coconut oil to condition your hair. You could also take vitamins like biotin to help strengthen your hair and make it look better too.

No matter what issues you have with the way you look, there are always ways to address them. Stop being so negative about your appearance, focus on the things you like about yourself, and improve the things you dislike. This will make you more confident, and you’ll feel so great for once. You’ll walk down the street with this newfound confidence, and it makes you feel elated.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

To Build Or Not To Build

To Build Or Not To Build

When buying a new home, you have to go through the decision of whether to buy a new builds or an older one with tons of character. There are pros and cons of both. With new build, it’s a fresh home that you can make your own. Everything will be brand new, and it’ll most likely be a home to last you a lifetime. But you have to wait for them to be built, and they’re usually rather pricey. An older house has so much to offer, you can usually get more for your money, and they have a lot of character. But with that comes wear and tear issues, and there is almost always renovation needed. Another option, is it completely build yourself it yourself. Well, hire a contractor too. It might be slightly cheaper, and you can custom make everything yourself.

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Pros

One of the biggest pros is you’re in charge. Everything that happens has to go through your say so. You can custom design every part of the house. It will literally be your dream home. You can also do it in your own time. As long as you have the money, there’s no rush to get in there, meaning planning can be done to perfection. You can also choose your perfect location. As long as you get a planning permit, you could either be deep into the woods, or right on the ocean’s door step. There’s no limitations when it’s your own build. You can also customise things such as your garden, whether or not to have a garage, a pool etc. There are so many different companies to help with the whole build. There are ones specifically there to set the carpentry up, people to install the electricity wiring, and also companies such as Armstrong Steel Incorporated who can build you a personalised garage or outhouse. There’s just so many pros of being your own boss with this.

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Cons

It is scary and confusing. Most of you reading this wouldn’t have a clue where to begin. There’s going to be a lot of advice needed, and even then, the majority of the time will be spent questioning whether you made the right decision. Deciding what to include is awfully hard. When you’re building your own home everything has to be perfect. Once the structure is up, there’s no turning back unless you want to lose a lot of money. Money is also another big worrying factor. It’s going to be likely that along the way you’ll have obstacles to overcome. Things won’t go your way, and you’ll need money injected to solve any issues. So many of these things can occur, the job might take longer than anticipated, so the labourers will need covering. Little issues like that always pop up. To avoid any serious issues, put some extra money aside in the beginning to cover any hiccups.

So considering to build yourself is such a viable options. Just like with the other two choices, it does have its downfalls. It’s up to you whether it’s worth it!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Common Myths of Aging Revealed

Common Myths of Aging Revealed

One of the facts of life is that we are all getting older. Whether we like to admit it or not, it is happening to all of us. But how we deal with it, as well as how we cope can be completely personal. Sometimes the challenge can be the number of transitions that we have to go through all at once. That can take its toll on us and affect how we see ourselves and how we feel. Declining health, changes in family life, and perhaps even a loss of independence can all occur as we begin the aging process.

Anxiety is also something that can make the aging process worse. We can worry about what might happen to us or to family members. We might worry about their health or situation, just as much as our own. Will we lose our mind? Will we end up in a wheelchair? It can go from one extreme to the other. So here are some myths about aging to set the record straight. You don’t want to make things worse for yourself by stressing about getting older and all that it brings.

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Dementia is Inevitable

Myth number one is that dementia is inevitable as we get older. Many medical professionals will tell us just how we should treat dementia if it does happen to us or to our loved ones. While it isn’t inevitable, it can happen. But it should be treated as a regular medical condition. Don’t just dismiss it as a normal part of aging, if it happens to you or someone around you. If someone around you becomes forgetful, then it could be because of a nutritional reason, due to medication, or because of a medical condition. Seek the help you or they need in order to deal with it and help it. It doesn’t, and shouldn’t have to be a fact of life as we age.

You Can No Longer Have Children

Myth number two is that you can not have children as you get older. I mean, this can be a myth up until a certain point, as our bodies will stop us being able to carry children eventually. But people are still having children into their late forties these days. Naturally, women are getting older as they are having children. But it doesn’t mean that you can’t have them if you are over thirty, does it? As long as you are living a healthy lifestyle, regularly exercise, and maintain a healthy weight, there shouldn’t be any reason to not have children as you get a bit older. Nature will let you know when you can no longer have children naturally. But these days, with fertility technology and things like egg freezing, it is allowing more and more couples, including same-sex couples, to be able to have children. So if you are a bit older and may not be able to physically carry a baby, there are still options.

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You Can’t Exercise In Your Fifties if You Didn’t Before Now

Many people think that as they get older, they can’t exercise, especially if they never had a regular routine in place before then. But that couldn’t be further from the truth. There is always a good time to exercise, and that is whenever you want to! If you haven’t done so for a long time, then you might find it hard, so you’ll need to build up your fitness and strength gradually. But in order to defy the signs of aging, to feel fit, and build up your strength, there has never been a better time to start exercising. So don’t believe this myth at all!

Sex Stops as You Age

In a survey of over three thousand people, all aged over 57, it found that their sexual activity depended on their health or their partner’s health, rather than their age. Those that reported their health as excellent or very good, were eighty percent more likely to be sexually active than those that reported their health as poor. So really, what this myth comes down to, is how you feel in yourself. It can stop if you want it to. It can carry on if you want it to. If you feel well and your partner does, then there is no reason why you can’t still be sexually active as you get older.

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You’ll Get Depressed As You Age

Younger people, perhaps even you though this when you were younger, that getting old is depressing. So because it is depressing, you are going to get depressed. But at the end of the day, depression is a mental health issue. People with clinical depression can be quite positive individuals. Likewise, someone that is quite negative, doesn’t have to be clinically depressed. So it is dependent on the individual. If you or someone around you is starting to show signs of depression, such as isolation, negative thoughts, weight loss or weight gain, then depression is treatable. So getting help is important if you think that this is the case.

Pain and Arthritis Are Inevitable

The final myth about aging is that you are bound to be in pain as you get older and will certainly get arthritis. While the latter can be common as we get older, it is simply due to wear and tear on the cartilage in our joints, not simply because we are older. Plus, there are plenty of things that you can be doing now to help reduce your chances of getting arthritis. Being a healthy weight, wearing supportive footwear, and reducing how much we do impact exercises like basketball or running. Exercising is a good way to avoid pain and arthritis, as it helps to build your muscles up. If you’re not used to exercise and take a fall, it will hurt much more than if you’re fit and can stop yourself from falling, for example.

So although aging is inevitable, it doesn’t have to have a negative impact on our lives. We can still get to do the things we are doing now and enjoy our life as we get older.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Chivalry Isn’t Dead

Chivalry Isn’t Dead

Most people believe that chivalry is dead. Men nowadays are portrayed as being emotionless beings who aren’t gentlemen. Long gone are the days where you’d meet at a dance, and be walked home afterwards if the man took a fancy to you. It wasn’t as easy to keep in touch back when people think true romance blossomed, so meeting up and talking was always an exciting questions. Nowadays, girls get taken out for a meal, and sometimes are left waiting for a text back that never arrives. But this isn’t true for all men, some men out there are still as much of a gentleman as back in the day. Simple little things that we take for granted in our society, but really show that chivalry isn’t dead.

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The dates that they take you out on are always thought through and planned, to make sure you have a good night. They’ll take you out somewhere nice and pay for everything to make sure you have a good night. People think this is the norm, that men should pay for everything. But it really is an act of absolutely kindness and love. Being treated to a meal, or a night out makes a girl feel so special and wanted. Men shouldn’t have to pay for everything, but they choose to purely as it’s the manly thing to do.

Buying you cute gifts to make you happy is another reason why chivalry is alive and well. If you’re feeling down, they’ll be the one’s to cheer you up with your favourite food. Or even randomly, they’ll surprise you with a gift to show how much they care. They don’t expect anything in return other than to see you happy. Even simple little things like saying good morning, or goodnight, and wishing you a good day is another way of them showing their appreciation for you. Knowing you’re their first, and last thought of the day really does make you feel special.

One big thing all guys have the task of doing is proposing. Nothing show chivalry quite like this. They have to go through the nerves of asking your father for their blessing. They have to plan it all precisely so that it’ll be perfect for you. They think of ways to say how much they love you. They also have to pick out a gorgeous ring, such as the tacori engagement rings here. They need to make sure it’s the perfect fit, style and colour for you. So much thought and attention goes into this to make sure you feel perfect on the day.

Even little things like just being an ear for her to talk to. You’ll have so many issues going on in your life, and no one can listen and reassure you quite like your partner can. They’ll listen to all your worries with an open mind, and support you no matter what. They’ll be a shoulder to cry on when you need it, and will always make everything seem better.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

STEPS YOU CAN TAKE TO KEEP YOUR ELDERLY PARENTS FROM FALLING

By Chris P.

STEPS YOU CAN TAKE TO KEEP YOUR ELDERLY PARENTS FROM FALLING

Elderly face many physical issues due to lack of strength, an imbalance in their body and due to weakness in their bones. One of the problems caused by these reasons is their falling. It was noted that the in the people of aged 65+ the cause of fatal and nonfatal injuries is falling. Falling may cause minute fractures to severe injuries which include broken bone, hip fracture and head injuries that sometimes become a cause of making the old people fearful or depressed and it makes them inactive and lazy due to which their health too is affected. There are certain steps which may prove helpful in keeping the elderly parents from falling. These steps are

1- Simple Steps


The senior citizens can be weak therefore they need support even to walk. Therefore it is beneficial for them to take simple and short steps. Dizziness may be another reason for falling. With age not only the number increases but also the problems that come in one’s life. It should, therefore, be made sure that some senior citizens should not stay alone as their falling can cause serious injury to them.

2- Vision problem


Weak eye sight is another issue which causes falling. Even if they use glasses, they may face vision problem as the short sightedness, and long sighted ness may change with time. It is therefore important to have a regular eye check-up so that the vision does not cause any problem for them.

3- Safety Assessment


There are certain things present at home which may become a source of falling for the elderly such as low light, stairs, and bathrooms. To prevent falling due to these things appropriate measures must be taken. For example, the house should be properly lighted so that they should not face any problem in seeing things, along with that the stairs should have two secure rails as they help in balancing while going up or coming down. Similarly, in case of bathrooms grab bars must be installed near the toilet and in the bath tub or shower. They provide great safety to the older people.

4- Signs that show difficulty in walking


There are certain actions which an elderly may perform proves that he is facing difficulty in walking such as when any senior citizen while walking try to hold the wall, furniture or any other object then it is vague that he is having difficulty in walking properly. These signs refer to that of dementia. In which the person may face issues like memory loss, weak mental ability. It may also occur after a stroke, and the person may feel difficulty in walking without any support. In such cases, the proper and timely medication must be given to them so that their health is improved.

Consider in-home care

One of the best ways you can ensure the safety and well-being of your elderly parents is by arranging in-home care services. Professional caregivers can help with daily tasks, monitor mobility, provide much-needed support when walking is challenging or balance issues arise, address potential hazards, and offer physical assistance as needed. Platforms like Care.com’s extensive caregiver options can help you find one who suits their needs. By reading Care.com reviews, you can choose quality in-home care that will improve their quality of life while decreasing their risks of falls.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

About Author:
This article was written by Chris Palmer who regularly shares advice on elderly care. In particular dementia and supporting your elderly parent. You can find more by Chris at: https://www.agespace.org/.