Three Reasons Why It’s Important To Take A Break From Tech

Three Reasons Why It’s Important To Take A Break From Tech

Image by 13smok from Pixabay 

Technology has been a wonderful thing in our lives, it has meant that we can stay connected to people all over the world, we can send emails in seconds, video chat with people on the other side of the world and find out news instantly and from all over like never before. However, with all the benefits our laptops, smartphones, and tablets bring, they have also brought a lot of stress and anxiety to people’s lives, and they are not always good for our health. People have become so reliant on their phones that a new cell phone law has been introduced as many people cannot cope for a couple of hours without using their phones. How did we cope before we had phones? There are many reasons why we need to take a break from tech, and here are three of them. 

To better connect with people.

While you might think that you are connecting with people on your phone, you’re not – not properly. If you put your phone down, you can connect with those people you are with in real life. It’s easy to think you’re connecting with someone because you’re sat having dinner with them, but if you’re constantly looking at your phone or even just aware of your phone, then you’re not giving the other person your full attention. Have some time where you switch off your phone and spend time with people, get them to turn theirs off too, and see what a difference it makes. If you find that you’re struggling to make conversation, then it shows that you’ve been spending too much time on your phone and is definitely time to take a break. 

You’ll be more productive.

For many things you need technology to get the job done, but how many times do you go to look something up and then get distracted by notifications and end up down a rabbit hole watching Youtube videos that are completely irrelevant to what you wanted to do in the first place and in fact you have forgotten what you were going to do in the first place. If you have jobs you need to do, turn the notifications on your mobile phone off, close down your social media pages on your computer, and cut down the distractions so that you can focus on whatever it is you want to achieve. 

You’ll reduce stress. Being connected 24/7 is very stressful, whether it’s work who can contact you or it’s you checking your work emails all the time, there’s never time to switch off. Not only that, but too much time on social media means that many people are experiencing higher levels of anxiety from comparing themselves to other people and constantly feeling the pressure of how they look in their photos or what they are doing with their lives. Using technology can also disrupt your sleep, which is no good for stress, so it’s a good idea to turn off at least an hour before bed and read a book. Start doing this, and you’ll soon begin to feel less stressed.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

We Love Ride-sharing, But It Is Any Safer Than Traditional Transport?

We Love Ride-sharing, But It Is Any Safer Than Traditional Transport?

There’s no doubt that ridesharing has exploded in popularity over the last few years. Uber and Lyft have both seen massive growth in their businesses. And now they are finally beginning to reflect their lofty valuation (which many people believed were excessive). 

Ridesharing is likely to explode in the future as vehicles become more autonomous. In the next five to twenty years, we are likely to see the mass rollout of taxis driven by computers and available through apps. You tap on your phone, and then a taxi in the vicinity will come and pick you up and take you to your destination, perhaps without any driver at all. That’s the promise, anyway. 

Is Ridesharing Safer Than Traditional Transport?

The question of whether ridesharing is safer than other modes of transport is going to become more critical as costs come down. Some analysts believe electric vehicles and autonomy could make the cost-per-mile of ridesharing half that of a contemporary motor vehicle. The technology, therefore, is likely to become dominant in the future. People won’t bother with personal motor vehicles if they know they can get an Uber at half the costs 

Pixabay – CC0 License

Even so, risks remain. Ridesharing companies do an excellent job of vetting their drivers, but they’re not perfect. And even if the cabby is a professional, they can still make mistakes in the course of their work, putting people at risk. 

Remember, these ridesharing services are a tool people can use to get around the high fares charged by licensed taxi services. The idea is to make city transport cheaper and more sustainable. But that means that you now have many people who have nothing more than a driving license, ferrying people around. And it is leading to added risks for passengers. 

The good news is that the legal profession is getting on top of the problem. You can now recover the following damages if taking a ridesharing service causes injury: lost wages, medical costs, future medical care, and future lost wages. Thus, if a drivers’ negligence causes damage to you, you’re able to get back all of the money that you would have lost otherwise, and sometimes more. 

The question of whether ridesharing is safer than traditional transport is difficult to answer. There are pros and cons to each. The most common belief, however, is that it is more dangerous because of the degree of autonomy drivers have. 

For instance, a train driver is less likely to make mistakes, even if they are fatigued or drunk. An Uber driver, by contrast, always has to have their wits about them. If they lose concentration, they may shunt the car in front, causing whiplash, or skid off the road if they speed too fast around a corner. 

Poor vehicle maintenance is another issue with which passengers must contend. Ridesharing “partners,†as the industry calls them, spend most of their time out on the road. Sometimes, they don’t have the time or inclination to service their vehicles, and something can go wrong. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Lux Magazine Award Winner

TipsfromTia.com – the USA Best Health & Wellness Blog 2020 – USA

Thank you to LUX Magazine, all our readers and the judges for this opportunity! It is an honor to be named this year’s Best Health & Wellness Blog 2020 for the USA. This award means so much! And I hope that we continue to deliver our best content to you year after year. Thank you for being part of our journey! xoxo -Tia and TipsfromTia.com

Skin Tags: What Are They, And Should You Be Worried?

Skin Tags: What Are They, And Should You Be Worried?

Being healthy is about more than just eating well and exercising regularly. It’s even about more than making sure you’re well hydrated and getting plenty of sleep. Good health is also about awareness. It’s about taking the time to understand our bodies and know when something out of the ordinary manifests. For instance, checking your breasts regularly and properly is the best way to ensure that you catch the signs of breast cancer early. Likewise, we need to learn how to read our skin. Everything from poor hydration to diabetes and even cancer can be spotted early by understanding how your skin looks and feels under normal circumstances. 

Image by Life of Pix via Pexels

When something unexpected shows up on our skin, it can be a source of great worry and anxiety. However, when it comes to skin tags, it’s easy to get freaked out. They look unsightly to some, and because they are packed with tiny blood vessels, they can be prone to bleeding. Here, however, we’ll address the myths and misconceptions while helping you to better understand skin tags. 


First of all: It’s important to acknowledge what skin tags are not

Skin tags are not cancerous, and they will (in the overwhelming majority of cases) never be cancerous even if left untreated for the rest of your life. If you spot a skin tag, you may find it a minor irritation in otherwise unblemished skin, but they’re perfectly benign.

At least 25% of all adults will get skin tags somewhere on their bodies at some point in their lives. We tend to be more prone to them when we go above the age of 30. 

What does a skin tag look like?

Just so we’re all clear, a skin tag is a small flesh colored growth on the skin that looks a little like a wart. Unlike a wart, however, it often grows out of the skin on a little stalk. In some cases, a skin tag may be a darker color than the rest of the skin.

Where do skin tags come from?

Medical science has yet to prove conclusively where skin tags come from and what causes them. The most popular theory, however, is that it may happen when little clusters of collagen and blood vessels get trapped inside thicker pieces of skin. Because they are more common in areas where the skin creases or folds, it’s possible that they could be caused by skin rubbing against skin.

Where can you get skin tags?

Skin tags can occur anywhere on the body, but are most commonly found on areas like the armpits, neck and eyelids. They can also occur in more intimate areas. They may occur on the genitals or the anus and can be mistaken for genital warts. Here’s some advice on how to remove anal skin tags. Because skin tags can catch and bleed, there are many who would rather remove them for practical and aesthetic purposes. 

How do I remove skin tags?

Skin tags are not removed by regular skin care. However, they do not necessarily need surgery to be removed. Like warts, they can usually be removed by over the counter treatments. A skin tag may be an unwelcome sight, but if you don’t like the idea of removing it, you can rest easy that it will cause you no health problems. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Real Estate 101: Why isn’t Anyone Buying your Property?

Real Estate 101: Why isn’t Anyone Buying your Property?

If your home has been on the market for quite some time, then there are a few things that you need to do about that. Find out whatever you need to know, right here.

You’re Overconfident

Being in a seller’s market may mean that your home is going to get bought for a very high price, regardless of its condition. This isn’t always a strategy you should count on though. Sometimes homeowners and agents become overconfident and they get lazy too. If you want to help yourself here, then you need to be as realistic as you can from day one. Sure, you might love your home but you need to be willing to let it sit on the market for quite some time. You also need to prepare yourself for not having your home snapped up immediately.  Staging is also key, and if you are able to take this into account then there is no reason at all why you shouldn’t be able to come out on top.

The House Price is Too High

If there is a high demand but a very low supply, then you can usually expect to get more money for your home. That doesn’t mean that the sky is absolutely the limit when it comes to your listing price though. If you are in a seller’s market then you may feel completely comfortable pushing the asking price higher but at the same time, this can be a mistake.  Determining the best asking price for your home is a key point of your sale. If your home is at a price which is far above the market value, then you will certainly miss out on prospective buyers. The solution to this would be for you to make sure that the price is right. Get an analysis done of the local market and go through an agent as well. Utilising market trend data is also key as this will help you to get the best result overall.

Source: Pexels (CC0 License)

Your Home Needs Some Love

Paying for home improvements might seem pointless when you are about to move out, but at the same time, it is the best way for you to try and get the most for your home. If you have pests or if you have holes where pests have been then it is vital that you sort this out as soon as possible. Look up how to get rid of mice and also make sure that you tend to any damages. If you don’t then you may end up losing out on a huge amount of money for your home and this is the last thing that you need.

Your Photos are Bad

Studies have shown time and time again that it only takes around 7 seconds to make a first impression. This concept does apply to your home. 90% of buyers start their search online and if they don’t see images of your home that they like, then this will really work against you. If you want to help yourself here then try and make the effort to take quality photos, or make sure that the angles your agent is using show your home in the best light.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

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