Love Yourself Challenge
We take time out of our daily lives to appreciate and show love to others that impact our lives. But do we take time out to show ourselves love?
Tiv Perfume, the fragrance of the Caribbean, has given us 7 challenges for us to love ourselves daily. Are you ready to begin the Tiv perfume Love Yourself Challenge?
Learn the 7 things you need to do to unlock self-love on a daily basis. And while you’re at it, unlock 10% off Tiv Perfume the scent of the Caribbean.
1. Do Something You’ve Always Wanted to Do
Think about it, we all have something that has been put on the back-burner. Maybe it’s time to make it a priority.
2. STOP Criticizing Yourself – And Start Saying Affirmations Instead
Daily mantas: Recite something to remind yourself that you are amazing. You probably have a plethora of talents. But if you can’t figure any of them out to start off with, try these simple mantras: I am good enough! I am worthy! I am awesome! I’m a good… (fill-in the blank) mom, …partner, …spouse, …friend!
3. Schedule Rest and Relaxation
Yep! You deserve it!
4. Invest in Building Quality Relationships
You’ve heard the phrase, you become what you surround yourself with… aim for quality, not quantity.
5. Move Your Body
If we stay still moss might grow. Get up, get moving. Start out small with a walk around your house or climb those stairs. But up endurance to achieve a good daily routine.
6. Get Crystal Clear On Your Goals
We all have dreams: Some big; Some small. Some dreams are etched in our hearts, while some are just pipe dreams. Get serious on what goals you want and need to accomplish and get started, Remember, grass is green where you water and feed it. Focus.
7. Find a Creative Practice
Check out the last challenge and all the other challenges in detail here
Be sure to find great ways to show appreciation to yourself on a daily basis. Even, if it something you already do like, washing your face or getting that extra shot of expresso… Tell yourself, you do this because you love and care about yourself. Self love and appreciation leads to a greater love and appreciation for others.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.