ORGANIC HEALTH & HOME, SEX & LIFE

Aphrodisiac Food for a Romantic Dinner

Aphrodisiac Food for a Romantic Dinner

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Take your culinary aphrodisiac adventures beyond oysters and chocolate-covered strawberries when it comes to romantic dinners. Below, we reveal more about aphrodisiac food and the different meals that you can create with these ingredients.

Ginseng

An ancient medicine used for centuries to reduce stress and cure impotence, ginseng is also legendary as a natural aphrodisiac. Ginseng helps to fight off fatigue and boosts stamina and is often found in Asian cuisine. 

Garlic

Garlic is another food with legendary status when it comes to its curative powers. Among its many purported properties is the ability to grant stamina and endurance. Consider a starter course with both garlic and cucumber, as the former is pungent, powerful, aromatic, as well as cucumber, which is also known for arousing aphrodisiac properties. Of course, you may want to avoid garlic on a first date! We must also stress the importance of choosing a restaurant with care for a first date. A lot of people use the likes of thechatlinenumbers.com to meet someone new, and so make sure you choose somewhere romantic yet also safe.

Abalone

Abalone is known throughout the world for its rich and luxurious flavor, but in China it is also known for bringing good luck and acting as a powerful aphrodisiac. 

Caviar

Eggs of all varieties are legendary fertility symbols and considered by ancient peoples to hold mystical powers. As the king of eggs, caviar is one of the most luxurious and extravagant aphrodisiacs available. 

Asparagus

In addition to being full of age-fighting antioxidants and natural vitamin E, asparagus also helps promote healthy hormone levels that can lead to an energetic sex life. This succulent spring vegetable helps your skin look and feel more youthful and promotes a healthy libido the natural way. Enjoy a refreshing vegetable dish with sautéed asparagus, water chestnut and gingko nuts for a healthy boost.

Honey

Sweet golden honey is one of the most romantic and sensual foods on the planet. The natural sugar in honey can give you a much needed pick me up in the middle of your meal and keep the dinner conversation flowing. Indulge all of your senses with luxurious barbecue prime Iberico pork with yellow mountain honey for an irresistibly seductive treat.

Cinnamon

Cinnamon is yet another ancient spice with powerful medicinal properties and legendary rumors of its aphrodisiac properties. Consuming cinnamon produces actual heat in the body and is said to increase appetite, both physical and sexual. Finish your romantic dining experience with a spicy and elegant dessert. One suggestion we have is plum wine poached pear featuring the aphrodisiac candied ginger as well as cinnamon for a perfect and powerful sweet ending.

Romantic dining will never be the same now you know all about the best aphrodisiacs! From cinnamon to caviar, the options are well and truly varied. Which romantic meal will you go for when you are next dining out with your partner or a new date?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

How To Choose Your Next Car

How To Choose Your Next Car

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When you are buying a car you will be faced with a lot of different decisions that you will need to make. The car you choose is a major financial commitment. Ideally, you will want a car that will last you for a while, and one that will be cost-effective, and reliable. In order to make the right decisions, you will need to weight quite a bit up. 

New Vs. Used

A major decision that you will need to make is whether you are going to buy a new or used model. Both have their advantages and their disadvantages, and you will need to make the decision based on your own personal situation. 

New cars will come with a manufacturers guarantee. Although things can go wrong with new cars, they are generally covered for anything major. This means that you should not have to worry about dealing with any big maintenance issues anytime soon. 

The downside to a new car is that it will very quickly lose its value. Within the first year, it will have lost the biggest percentage of the price you paid for it. 

A used car, on the other hand, can vary dramatically in terms of quality and price. Once a car is more than a couple of years old, it will have dropped in value considerably and this is often a good time to buy. 

Used cars may have maintenance issues and you obviously don’t have the benefit of the manufacturer’s warranty to fall back on. Any repairs with the vehicle will need to paid for by you. 

Check Insurance Before You Buy

Whether you plan on buying your car new or used, you will need to get the vehicle insured before you are allowed to drive it. But insurance costs can vary dramatically. Get a few quotes before you commit to buying the vehicle, as if the cost for that vehicle is too high, you may end up being out of your budget. Get quotes from a number of places and check out transparent Metromile customer reviews to ensure you are happy with the insurer. 

Road Testing The Vehicle

Whichever car you are considering, you need to road test it. You need to feel comfortable behind the steering wheel. Making sure that the car is right for you is vital. 

If you are buying a used car, your road test will let you know if there are any problems with the vehicle that you should be aware of. Listen out for strange knocking or grinding sounds, see how the car turns in the road, make sure that it sits evenly on the road and doesn’t seem abnormally bumpy when driven. The more situations you can test the car in the better. Try a few manoeuvres and drive the vehicle at a range of different speeds. The last thing that you want is to miss a glaring problem that ends up costing as much as the car to get fixed.  

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

3 Tips for Buying a Second Hand Car

3 Tips for Buying a Second Hand Car

Choosing to buy a second-hand car for your family means you’ll need to make sure you take into account a lot of things. Sure, this choice could be better for you financially. 

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Second-hand cars are of course cheaper to buy than brand new cars. The thing with second hand-cars is that you’re not the first and only owner.  You will need to look carefully at many different aspects of the car before signing on the dotted line.

Did you know that some cars are significantly more reliable than others? This applies to buying a brand new or pre-loved vehicle. The reason is that some major problems only come to light once the car has been driven for some time. 

When you add that to general wear and tear, and all of a sudden the cheaper option becomes a money pit that costs more than you would pay for a brand new car.

It can be tricky, but not impossible, to avoid the pitfalls of buying a second-hand car. Knowing the right questions to ask, what to look for and any telltale signs will help you make a well-informed choice before deciding on your new car!

Know Exactly How Much You Are Willing to Pay or Spend on Repairs.

It goes without saying that the less you pay for a car, the greater the likelihood is that it will need more repairs.

If this is what you are after, then you could end up bagging a bargain. If you want a car you can drive away instantly, it may not work out in your favour. It’s never a bad thing to be able to modify a car to exactly how you want it to be. If this is the case, the less you pay the better. It is important to be able to invest in the proper car parts for a project like this. Remember to look around for auto quotes that cover any major modifications you make to the car to make sure you are driving legally.

The average price point for a good reliable pre-loved vehicle in the US is currently $2,500. Of course, this doesn’t guarantee you will get a reliable car, but it is good starting to consider when you start looking.

Do Your Research.

You need to look at more than just the exterior paint job when it comes to buying a second-hand car. Lift the hood, and get a good look at what is going on underneath. Check online for reviews of cars that you’ve got your eye on to see what previous and current owners of that model have to say. Check for any known defects or mechanical problems that might become evident on some models when doing your research.

If you’re after a car that’s going to serve you well, it pays to check its reliability before taking it out. No one wants to breakdown on the highway in a car they have just purchased!

Don’t Trust The Sales Patter!

The job of a car salesman is literally, to sell the car. Chances are, they will be very good at their job and may omit facts, gloss over any issues or promise you things to get you to buy.

If possible, take someone who is familiar with the mechanics of a car to check it out. That way you can be more confident in your purchase before leaving the forecourt.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Keeping Your Home Safe Year Round

Keeping Your Home Safe Year Round

Your home is likely your biggest investment, so you’re going to want to keep it as safe as possible year round. Many homeowners unknowingly put their homes and families at risk – here’s how you can make sure your home and loved ones stay safe:

Don’t Advertise When You’re Going Away

Many people announce on social media exactly when they are going away. If people know where you live and your social accounts are not set to private, you could be putting your home at risk. Don’t advertise it, and always ask a family member or neighbor to watch your home while you’re gone. 

Invest In Home Security

Make sure you invest in home security pieces. Alarms, locks, CCTV, and other security features will go a long way to keeping your home safe. This is especially important if you have kids – child proof your home and keep chemicals out of reach. 

Get A Dog

While your lifestyle should of course suit a dog before you decide to get one, this could be a way to keep your home safe and deter intruders. 

Test Your Alarms

Make sure you test your alarms regularly. Don’t neglect to install a carbon monoxide detector and test it – this is especially important if you use a fireplace or kerosene heater. This is often something that is overlooked around the holiday season – the infographic below can help you to ensure you’re staying as safe as possible during that time. 


credit to University of Arizona

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

The Roadblocks In Your Mind: Getting Over Your Fear Of Driving

The Roadblocks In Your Mind: Getting Over Your Fear Of Driving

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It is essential now. Wherever you are, you’ve got to drive in order to get anywhere on time. And whether you’ve been driving for a while and your technique is a little rusty, or you haven’t been driving for a while, but now it has become a necessity, when there are certain anxieties associated with getting behind the wheel this can cloud our ability to drive but also put us off driving for life. When we have a fear of driving, it is not necessarily about one single component, but we’ve got to figure out the reasons why we have driving anxiety. So let’s provide you with a plan of action to get yourself on the road again.

The Reasons For A Fear Of Driving

To be fair, there is no one-size-fits-all reason why people develop a fear of driving. Some people have a fear of driving stem from a bad experience or a fear of accidents. Fear of accidents or “dystychiphobia” usually covers people who avoid every situation that increases their risk of physical danger. And while you may think about the fact that a car accident could cause scoliosis or could result in a life-threatening injury, there can be a combination of anxieties. Reasons people fear driving can be down to claustrophobia in the vehicle or performance anxiety. When you start to break down the reasons for your fear of driving, you can start to tackle these problems one by one.

Tackling The Symptoms

We have to remember that while we’ve got reasons why we’re scared of driving, they can manifest themselves in specific symptoms. It all depends on the person, but some can feel dizzy, short of breath, confused, or even have heart palpitations. While some people might not experience these types of symptoms, if you have any of these, it could be solved with medication or counseling to address an underlying issue. There are general tips that can help. For example, managing your stress is a simple way to reduce symptoms of anxiety. If you are someone who quickly gets anxious, getting behind the wheel of a car can be one of the most stressful situations.

Stress management encompasses so many different components, but there are specific techniques that can help people that have a fear of driving. For example, there are driver hypnosis courses that can help you to break down the mysticism of being behind the wheel. As well as this, there are desensitization techniques that involve putting yourself into situations that trigger anxiety symptoms. From the perspective of a driver, getting into a car with the engine running could be the first step. When we start to consider our symptomatic reactions, we can then begin to undertake the appropriate course of therapy. Using therapeutic techniques like desensitization can take a long time to go from one stage to the next, but you’ve got to remember that you are always progressing in the right direction.

What If It’s Impossible To Overcome?

We can pinpoint our problems to a handful of specific situations behind the wheel, and we may worry that we’ll never get over a fear of driving. We’ve got to remember that if it’s too much, we shouldn’t force it. When we cause unnecessary stress for ourselves, this results in a feeling of danger for the people in the vehicle and can cause dangers for other people on the road.

You have to remember that if confidence is the underlying issue, there are ways for you to help yourself back to driving with a more proactive mindset. Having a few lessons with an instructor, especially if you’ve not driven for years, can be the perfect way to bring back that muscle memory. Or if you’ve got a particular fear behind the wheel, for example, driving on the freeway, you need to build up your resilience. Going from driving to the end of your street and back is the first step, and gradually you can start to cover more distance. As soon as you begin to build up your confidence you could look at driving near the freeway and seeing what people do to get on it safely, but also there’s a lot to be said for looking at other idiots on the road. When we are so scared of driving, but some people are going from A to B without issue, it can fill us with a bit more confidence. 

We have to remember that it’s normal to feel some sense of driving anxiety, but it’s not something that should stay with us for life.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Everyday Tips from Tia