Category Archives: SEX & LIFE

SEX & LIFE

Essential Advice For Life After Divorce

Essential Advice For Life After Divorce

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When you are going through a divorce, it can be hard to imagine what life will be like afterward. And while everyone knows that time is the greatest healer, the reality is that it can often seem like things will never get better. However, by following a few simple guidelines, it’s possible to cope with the stresses, pressures, and emotional turmoil’s that come with separation. Here is some essential advice on how to keep your head up and make it through the post-divorce landscape in the best possible way.

 

Accept the divorce

 

First of all, make sure you do all you can to terminate the marriage the right way. As discussed over at https://www.grahamhurdlaw.com/, you need the best solutions to this incredibly hard problem, and although it can be tough, try and see your divorce as a watershed moment. If you want to alleviate the pain and frustration of separating from a former loved one, you need to work hard, be honest, and accept the legal outcomes.

 

Keep a journal

 

Emotions are difficult to manage, and keeping things bottled up inside can lead to incredible psychological damage. And the reality of divorce is that you may not want to discuss particular issues with anyone else, even though they are eating you up from the inside. As http://womens-journal.com/ points out, one of the best ways of dealing with this is to keep a journal. Write down your emotional worries, and let those feelings out. Not only will it give you a release, it will also help you stop becoming dependent on others.

 

Get a shoulder to lean on

 

However, journaling your divorce experience will only go so far. The truth is that you need someone who can listen to you, share your feelings, and understand how your life is being affected. Find a friend that can listen and give you good advice. It should be someone you trust implicitly, and know that has your best interests at heart. It should also be someone who you know is unafraid to tell you how things really are and won’t shy away from letting you know if your actions are doing you harm.

 

Get busy

 

As your old life ends, it’s time to embrace a new one. And given that your marriage is likely to have been problematic for some time, it’s the perfect opportunity to focus on yourself. It could be through investing more of your time into your professional life. Maybe you want to start that hobby you always wanted to try. Or perhaps you just want to broaden your horizons, and take advantage of being single and free.

 

Be sociable

 

One of the big problems with divorce and relationship failures is that you will often find yourself avoiding social situations. While this is an understandable reaction, it’s important to fight these feelings and get up and get yourself out there. You could join a divorce support group if you are struggling, or hook up with old friends you haven’t seen for years. Ultimately, the sooner you start being sociable, the faster you will be able to get over the divorce. Good luck!

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Why Being Single Can Be Great

By Guest Blogger, Cathy W.

Why Being Single Can Be Great

Did you go through a rough breakup recently? Maybe you just haven’t met someone, yet. Either way, you’ll be happy to know this isn’t the end.

As a matter of fact, being single can help you become motivated to do things. It can be an extremely enjoyable experience, once you realize all of the fun you can have without a partner there to get in your way. When you’re feeling lonely and down about not being in a relationship, here are a few thoughts you should keep in mind.

Attaining Full Access to Virtually Anything

One of the best aspects of being single is the fact that you get full and total access to the sources of your happiness. Maybe it’s a new episode of your favorite show on television. It comes on every week, and you simply can’t bear to miss it.

As a single person, you won’t have to worry about your partner stealing the remote from you and turning on his own show. After all, you’d probably waited all week long for the episode to air. The last thing you want is to end up missing it altogether.

How about that huge container of ice cream that’s in your freezer? It’s all yours, and you don’t have to share it with anyone. That means it’ll last you for a lot longer, and you’ll even be able to save some money, too.

Discovering Peace and Quiet

If you’re generally a quiet person, being single may suit you exceptionally well. Maybe you don’t mind the extra noise so much, but the constant nagging can certainly get old after a while. It can make you truly long for some peace and quiet.

Not being in a relationship will give you the opportunity to perform activities that require a quiet atmosphere. Meditation is one example. You can meditate in any room at any time of the day without having to worry about being interrupted.

If you’re used to always having someone there with you, this can be like a breath of fresh air. The single life will give you the peace and quiet you desperately crave. What could be better than that?

Moving at Your Own Pace

Another nice aspect about not being in a relationship with someone is that you get to move at your own speed. If you need extra time to get ready before you go out, for instance, you’ve got it. You won’t need to deal with a cranky, impatient partner getting upset with you or rushing you along to finish by a certain time.

Also, you get to decide where you want to go. You won’t have to put up with all those complaints and arguments. No matter how you look at it, it’s a win-win for you each and every time.

Freedom to be Yourself

Being single means you can do whatever you want without the fear of being caught doing it by someone else. Singing in the shower is something you’ve always enjoyed doing, but you’ve become a bit self-conscious about it ever since your partner’s moved in with you. As a single man or woman, you can feel free to sing to your heart’s content without having to worry that you’re being judged for it.

Do you like to dance? Whether you prefer upbeat or slow music, you can dance around inside of your home for as long as you want. The best part about it is that no one will see you doing it.

As you can see, being in a relationship isn’t always what it’s cracked up to be. In fact, being single can truly be a blessing in disguise. Who knew that going solo could actually be so much fun?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Four Ways To Fire Up Your Love Life

Four Ways To Fire Up Your Love Life

Whether you’ve been in a marriage for a long time and want to give your love life a boost, or you simply want to revamp the way that you’ve always done things, your libido needs a bit of help. With work being so busy, raising a family and having an actual social life, there’s always an excuse not to reconnect with a lover behind bedroom doors. There are so many things that you can do to boost your libido so that you can get your sex life back on the right tracks that it’s always been on.

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Exhaustion, stress and a lack of time can really affect the sex life of a couple, but sex is such an important way to connect on a level that is more than friends and more than just partners. It’s a mind, body and soul connection and when you’re too tired, it’s like someone has hung up the phone and the line is broken. Getting that line back up takes time and a loss of sex drive is only a problem if you believe that it is. Don’t panic though; there are plenty of things that you can do to boost it back up and get those bedroom fires burning again.

Sleep. This may seem like a counterproductive way to get your sex life back but burning the candle at both ends can really take a toll on your sex life. Testosterone has a big role in the male libido and a lack of sleep can reduce the levels of testosterone in you. Extracts like Tongkat Ali can help you to get your testosterone levels back up again. Try not to sleep less than 5 hours a night, regardless, as this is not healthy!

Eat. Everyone knows the sensuality in bringing food into the bedroom, but did you know that there are certain foods that are an aphrodisiac? Figs, bananas, chocolate and avocados are such aphrodisiacs, as are oysters and wine. These all provide the right minerals and vitamins for your health.

Confidence. Sometimes, confidence – or lack of it – is a big passion killer. If you don’t have confidence within yourself, you won’t feel in the mood and you can doubt your own attraction. No one can tell you how you can get rid of the low self-esteem, but you can shift the focus from your own worries to the things that you like about yourself and blow those up in your mind.

Sobriety. A big reason for a flop in the bedroom is too much alcohol or the overuse of drugs. By going sober, you can remove the toxins and chemicals from your system and be the au natural being that you want to be!

Getting the fire back in the bedroom is going to take some time, but if you take a moment to work out what is going wrong and communicate with your partner, you can move forward and slide back into that healthy sex routine you’ve always enjoyed.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Goodbye Toxins, Hello Happiness: The Ultimate Home Cleanse

Goodbye Toxins, Hello Happiness: The Ultimate Home Cleanse

able to relax and unwind after a stressful day at work. You might be unaware of how many

home hazards you are currently living in, but don’t worry, most people are. Some of your everyday gadgets, cleaning products and beauty items might be causing you serious harm if you continue to use them over time. Nobody’s home can be perfect, but you can become one step closer to a non-toxic way of living.

 

Digital Detox

 

Your bedroom is probably littered with mobile phones, a television, sound systems and other electrical devices. If you aren’t already aware of emf exposure symptoms then you should definitely look into them. Perhaps you have been feeling tired or nauseous lately, this could be due to the dangerous digital items within your home. Try to sleep in a room free of plugged in devices; I know this is a difficult thing to imagine, but it really will help you to be free from toxins.

 

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Clean and Green

 

When you spring clean your home with your regular cleaning products you are actually adding more harmful chemicals into your home than you would think. Your bleach and cleaning sprays will be full of extremely dangerous elements that you wouldn’t want to spread around your home, especially if you have small children. Try using natural ingredients to clean areas of your home. Lemon, vinegar and bicarbonate of soda are all excellent natural cleaners that will bring shimmer and shine to your surfaces.

 

Make-Up Mindfulness

 

We all wake up and enjoy blending our makeup before meeting a girlfriend for lunch. This simple daily activity could be causing stress to your body and skin. Not only are many makeup brands littered with unruly chemicals, but things such as your shampoo, deodorant and moisturizer could be really unsanitary for you. Always opt for the more high-end organic products on the shelves as you know these will be plant-based and much better for your skin and body.

 

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Clever Cooking

 

You throw another frozen meal into the microwave and tuck into a delicious warm meal every evening; you might think you’re being proactive and semi-healthy, but really the microwave could be causing dangerous chemical reactions with your plastic Tupperware pots. Try to steam, boil or bake the majority of meals so you are minimizing the use of dangerous infrared rays in your home. The use of a microwave is most families go-to kitchen device when it comes to cooking quick and easy recipes, but you should really consider using metal pans and trays in the oven or stove to minimize your exposure to dangerous toxins.

 

By making small, but meaningful changes to simple aspects of your life you could start to feel the benefits straight away. Cut out those harmful toxins from your life so that you and your family can live a cleaner and greener way of life. Embrace the clear air in your home and you will feel revitalized, refreshed and renewed in no time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.