Category Archives: SEX & LIFE

SEX & LIFE

Getting Your Confidence Back After A Disaster

Getting Your Confidence Back After A Disaster

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It’s natural to be scared of a disaster. Accidents, injuries, extreme weather, and being the victim of crime are all varieties of catastrophe that you might encounter in your life. As you’re not expecting it, you might find it knocks you off your feet and knocks your confidence. 

However, no one deserves to live in fear, and so here are some tips for you to get your confidence back after a disaster. 

Lightning Doesn’t Strike Twice

If it happens once, all the following experiences will wonder if it is going to happen again, and this can be debilitating. It can affect your social life, your professional life, and even your everyday life. 

You can remind yourself that lightning doesn’t strike twice, especially in the same location. This is important to remember after being mugged or attacked. You can also use your past experiences to prepare yourself better. You may have been caught off-guard before, but now you know what could happen, it’s easier to take precautions to reduce the chance of it happening again. 

Have Someone With You

Taking someone with you while you are still struggling with when you need to go somewhere will help you feel safer and more confident. Someone familiar will always provide the mental safety net that you need to overcome any issue, and any decent friend will be happy to do so. 

It can be challenging to face locations that bring back bad memories all by yourself and having a friend or family member with you is vital for ensuring you can manage these early experiences much more comfortably. Hopefully, you will come to handle being out by yourself, but it’s okay to need some assistance at first. 

Look Your Best

If you’ve suffered an injury following an accident or even an attack, you may not look your best, and this can affect your confidence and mental wellbeing. To overcome this, think about fixing these issues, such as looking at cosmetic dentistry to repair broken or damaged teeth, or wearing makeup to cover black eyes. 

In a perfect world, you wouldn’t need to do this, but looking your best can help improve how you feel about the disaster. If you’re someone who regularly holds meetings or teaches classes, it can reduce the number of questions regarding your appearance, making things more comfortable for you. 

Be Thankful

Sometimes, though, your confidence cannot come from your appearance, other people, or constant reassurance. Instead, you can consider how grateful you are that the disaster was not more severe. 

From sudden natural disasters or crimes that can turn fatally violent, much worse happens every day. While it’s perfectly understandable to feel bad about what happened, you are also lucky where others are not. 

Striding Confidently Through Life

It can be challenging to overcome negative feelings following an accident, especially if you’ve never had anything of the sort happen to you before. However, by reminding yourself that it’s unlikely to happen again and having an excellent support network, you will soon forget all about it, and you can stride confidently through life just as you did before.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE, TIPS IN ACTION

Get Better At Saving And Save Yourself Hassle!

Get Better At Saving And Save Yourself Hassle!

After Christmas, we can find that our bank accounts have diminished and now we are into the new year, we are probably slowing picking up again but you may never know when you might need some extra cash. It may be something as simple as needing a new part for your fridge that has stopped working or perhaps you need some Towbars to assist with your car. So here are some tips to ensure that you stay on top of your finances this year and learn to get saving: 

1. Budget For Next Christmas

Start saving for even now for this coming Chrismtas. It sounds very dramatic and not necessary so early on in the year, but this will certainly be of huge benefit. This will help save money in the long run and you can do this by collect money in a little pot/fund, and let it accumulate over the months, which gives you a little bit to play around with. Look at what your bank offer in relation to offers and savings accounts which round off each penny to the nearest pound collecting it in a separate account. Over time, you could find yourself with a small amount to splash out on gifts for the people you love.

Photo: Pixabay

2. Go Sale Hunting

Don’t buy anything full price and go to look at all the sales, thrift stores and more because this will ensure that you don’t overspend. Be wise with the sales, and look for things you only really truly need, and this will ensure that you don’t keep tapping into funds just after the busy period. Most things can be bought on a budget and this is the best way to help save those extra pennies for when you may need them the most. Many thrift stores will also have sales too, as they will want to get rid of old stock and bring in new ones. 

3. Leave It To The Professionals

Don’t let the worries of needing money get you down. It can be difficult to just forget that you have spent far too much and that you need to top your funds back up. Perhaps you have overspent on your credit card and you need to start paying back asap. Consider borrowing money and don’t fear your finances anymore. Borrowing money could seem scary but it’s important that you shop around and get the right deal for you with no interest rate. Some payday loans are certainly not good at all so look into what could work well for you.

Saving money is tricky, not many people have disposable income at the end of the month but it doesn’t mean you can’t learn to save a little and keep some extra for the little extras that we can take pleasure in. the more you save, the better you will become at it and soon enough you may have enough to take that break away in the summer sun! So start saving today! 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, SEX & LIFE, TIPS IN ACTION

Love Yourself Challenge

Love Yourself Challenge

We take time out of our daily lives to appreciate and show love to others that impact our lives. But do we take time out to show ourselves love?

Tiv Perfume, the fragrance of the Caribbean, has given us 7 challenges for us to love ourselves daily. Are you ready to begin the Tiv perfume Love Yourself Challenge?

Learn the 7 things you need to do to unlock self-love on a daily basis. And while you’re at it, unlock 10% off Tiv Perfume the scent of the Caribbean.

1. Do Something You’ve Always Wanted to Do

Think about it, we all have something that has been put on the back-burner. Maybe it’s time to make it a priority.

2. STOP Criticizing Yourself – And Start Saying Affirmations Instead

Daily mantas: Recite something to remind yourself that you are amazing. You probably have a plethora of talents. But if you can’t figure any of them out to start off with, try these simple mantras: I am good enough! I am worthy! I am awesome! I’m a good… (fill-in the blank) mom, …partner, …spouse, …friend!

3. Schedule Rest and Relaxation

Yep! You deserve it!

4. Invest in Building Quality Relationships

You’ve heard the phrase, you become what you surround yourself with… aim for quality, not quantity.

5. Move Your Body

If we stay still moss might grow. Get up, get moving. Start out small with a walk around your house or climb those stairs. But up endurance to achieve a good daily routine.

6. Get Crystal Clear On Your Goals

We all have dreams: Some big; Some small. Some dreams are etched in our hearts, while some are just pipe dreams. Get serious on what goals you want and need to accomplish and get started, Remember, grass is green where you water and feed it. Focus.

7. Find a Creative Practice

Check out the last challenge and all the other challenges in detail here

Be sure to find great ways to show appreciation to yourself on a daily basis. Even, if it something you already do like, washing your face or getting that extra shot of expresso… Tell yourself, you do this because you love and care about yourself. Self love and appreciation leads to a greater love and appreciation for others.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE, TIPS IN ACTION

Smart Ways to Make Money with Your Car

Smart Ways to Make Money with Your Car

If you’re looking for ways to make money, having some kind of asset that you can use can be very useful. You can have various options for making use of that asset, whether it’s investing your money or finding ways to make money from your home. Anyone who has a vehicle can also bring in an extra income in a few different ways. You can consider a range of options that allow you to make money with your car by driving people or things around, using your car as advertising, and more. Take a look at the following options to see how you can make money with your vehicle.

Be a Moving Advertisement

If you don’t mind what your vehicle looks like, being a moving advertisement could be a great way to make money. Brands want to use your car to wrap it in their branding so that as you drive around, people will see their brand. You can choose which brands you’re comfortable advertising and choose how long you want the branding. When you want to take it off or remove it, usually when the campaign is over after a few months, just find out how to remove vehicle wrap. You can often do it yourself if you’re willing to spend the time doing it. It’s also possible to get professional help if you need it.

PC: Mike Birdy

Drive People Around

Do you like people? If you’re up for having a chat as you drive people around, or leaving them alone if they prefer, your car could be great for this. One of the options is to sign up for one of the providers, such as Uber. Another possibility is using a rideshare service, which makes it possible to share your commute or a trip you have planned. Before you do any of these things, it’s a good idea to check any requirements for insurance, taxes, or anything else it could affect.

Become a Courier

If driving people around isn’t for you, driving stuff around might be preferable. Being a courier can help you make a bit of cash, or it could be a full-time job if you want it to be. However, many people prefer it as a way to make a little extra money, as it can be a struggle to make enough when doing it full-time. There are various courier services that you might choose to work with, which can provide you with packages to deliver.

Rent Out Your Car

Some people don’t use their cars very often. If that includes you, you could consider hiring out your car to make some money. Before doing this, it might be a good idea to check with your insurance company to be sure that it’s not going to invalidate your insurance. If you’re good to go, you could make some extra money on the side. That is if you trust other people with your car.

Your car could be a moneymaker if you’re willing to use it in a few different ways. Find a way that works for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Why You Shouldn’t Be So Scared Of The Future

Why You Shouldn’t Be So Scared Of The Future

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No matter how old you are, if you’re still here, you still have a future, and while some people are suffering illnesses and know how long they have, for most people, we have no idea, and we need to look towards and plan for the future. Many people are scared of the future, and they think that this will get easier with age.

When you’re younger, you might be scared of going to a new school, then scared of going to uni, afraid of getting your own place, scared about whether you’ll be able to find a job, what you’ll do for a career and then frightened you won’t meet a partner, afraid of having a baby…

The list goes on, and to be honest; it never gets any easier. You will only have these first times once, and as you get older, the new things just keep changing. For example, you might be scared of living alone, fearful of falling, scared of moving into a care home, or perhaps you need to see here to find out about assisted living.

There are many different directions your life may take, but as you only get one life, there’s no point in spending it feeling scared. Here’s why you shouldn’t be scared of the future:

Did It All Turn Out Alright Before?

Think about the past now; what were you terrified of? Did you survive moving to that new school? Did you make friends and even still have some today? Think back to that job interview you were so scared of, okay you didn’t get it, but that turned out to be a good thing because if you did you wouldn’t be working where you are now and have met all the wonderful people you work with. Do you see?

While something that you’re scared of right now might seem like the most significant thing in the world, in the future, it will just be another story to tell. So don’t waste your time being frightened of it, you don’t know how it will turn out, so just go with it. 

Enjoying Today Is A Gift

The best gift you could ever give to yourself is the ability to enjoy today without worrying about tomorrow. Take your anxieties on bit by bit, which will make everything more manageable, and realize that your future is not out to get you. 

You Can’t Control It

Many people’s uncertainties come from wanting control–control over what happens next, how it happens, and how they’ll react in the moment. But it’s just not possible to know the future and control how it pans out. If you are scared of tomorrow, think of the things you can control today, the things you have now, think of just today, and how you can get through it. Think of how you can make today slightly better, think of how you can make this day a good day in case history repeats itself tomorrow. Think of making today count, maybe that is the only possible way you can prepare for tomorrow.

It’s Far More Fun To Imagine The Best

You might think that being cynical is being realistic, but actually imagining the best possible scenario can help you feel good in the now and move into uncertainty with a little more confidence. 

It’s Exciting To Be Open To Uncertainty

Rather than avoiding your fear of uncertainty, it can help to get intentional about it. That doesn’t mean trying to eliminate it immediately but creating a little more space to accept and allow uncertainty here and there.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.