Category Archives: Responses from Tips

BEAUTY, Responses from Tips

4 DIY Recipes for a Complete Hair Care Routine. By Guest Blogger, Heather R.

By Guest Blogger, Heather R.

 

4 DIY Recipes for a Complete Hair Care Routine

"Woman With Shiny Golden Hair" by stockimages FreeDigitalPhotos.net
“Woman With Shiny Golden Hair” by stockimages FreeDigitalPhotos.net

It is no longer a secret that most commercial beauty products contain potentially hazardous ingredients. The hair care solutions don’t make an exception. Many of these products have added hormone-disruptive substances such as sulphates in the form of synthetic fragrances. On the other hand, the conventional shampoos, conditioners and masks may irritate or dry out the sensitive skin of the scalp. As a result there may be an over –production of oils, leading to greasy hair or excessive amount of dandruff. Hair fall can also be attributed to the chemicals in the hair products.
You need a cleaning solution that will not damage your hair and will leave it healthy and shiny. Natural DIY products may be the answer that you need. Here are a couple of recipes that can replace all your existing hair solutions.

1. Moisturizing Oil Treatment

As mentioned earlier, conventional products can be harsh and strip away the natural oils from the scalp. A pre-shampoo oil treatment will restore the balance of your skin and moisturize your hair. The oils will also create a barrier between the hair and shampoo, offsetting the negative effects of the regular hair cleaning solutions. You can use one type of oil such as Extra Virgin Olive oil or Avocado oil or you can combine two or three different oils and add some essential oils.
Ingredients:
• 1/3 cup coconut or any moisturizing oil
• 3-5 drops essential oil of your choice
Blend the oils well and apply on the hair. Let it sit under conditioning for at least an hour.

2. Apple Cider& Vinegar Hair Rinse

Apple cider vinegar is not only full of beneficial nutrients, but it also helps purify the scalp, removes the excess build-up and restores the natural pH balance of your skin and hair. It will also eliminate the dandruff and relieve the itchy scalp, while adding shine and volume to your hair.
• 3-5 distilled lukewarm water
• 5tbsp organic apple cider
• 2-3 tea tree oil
Stir all the ingredients and pour over your hair while still in the shower to avoid the mess.

3. Scalp and Hair Cleanser

If you are looking for effective and natural cleaning solution for your hair, try betonite clay. The ingredient detoxifies, fights itchy and dry scalp, prevents fungus and provides essential minerals and nutrients.
• 1 cup Betonite clay
• ¼ Aloe Vera Juice or gel
• ¼ cup apple cider vinegar
• 1 cup hot water
• 3-5 drops tea tree oil
Mix all ingredients and whisk. Apply on slightly damp hair and let it dry for at least an hour. Rinse well and condition the hair.

4. Chocolate Deep Conditioner

Cocoa powder is rich in vitamins, antioxidants and magnesium, making it amazing natural product with various application. In this case, it will add vibrancy, volume and shine to your hair. It will also stimulate the healthy hair grow. Plus, your hair will smell amazing.
• ¼ cup raw cacao powder
• 1 cup Greek Yogurt
• 3tbsp coconut oil
• 3 drops lavender or other essential oil
Combine all ingredients together and use it onto freshly washed hair. Leave it for 45 minutes.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

ORGANIC HEALTH & HOME, Responses from Tips

The Ultimate Health Guide for Women. By Guest Blogger, Amy G.

By Guest Blogger, Amy G.

The Ultimate Health Guide for Women

Many nutrients and vitamins are crucial for everyone no matter the age. However, as we are getting older our bodies require more. Women, especially, have to pay more attention to their bodies than men. So, here are some things you need to consider:

Vitamin A

Photo Provided by Guest Blogger, Amy G.
Photo Provided by Guest Blogger, Amy G.

This vitamin is a great antioxidant which can better your immune system. It can also improve your vision, lower the risks of heart disease, and it helps to slow down the skin aging process. However, it could be toxic if taken in big amounts, so be careful.

Vitamin B

Photo Provided by Guest Blogger, Amy G.
Photo Provided by Guest Blogger, Amy G.

Vitamins B6, B12, and folic acid are some of the most important types for your body. B6 is important because it enables your brain to work properly and to convert all the food you eat into energy. However, this vitamin could be toxic if you take a lot of it at once, so just try taking it through nutritious food like potatoes, fish, avocadoes, cereals, and meats. B12 also plays a big role when it comes to metabolism, and you can get this vitamin from cheese, fish, eggs, milk, and meat. Folic acid helps with building a healthy brain and spinal cord. What is more, it can prevent the changes in DNA and causes of cancer. This acid is especially important for pregnant women.

Vitamin C

Photo Provided by Guest Blogger, Amy G.
Photo Provided by Guest Blogger, Amy G.

Women in their 30s are prone to developing an iron-deficiency anemia (low levels of iron). If you suffer from this, you will feel tired all the time, especially during your menstrual cycles, since you are losing a lot of blood. Vitamin C helps your body absorb iron from food or supplements. Other than that, it can prevent heart disease and boost your immune system. What is more, it helps the wounds heal faster and can prevent the occurrence of wrinkles. The best sources of vitamin C are strawberries, broccoli, oranges, and kiwis.

Vitamin D

Photo Provided by Guest Blogger, Amy G.
Photo Provided by Guest Blogger, Amy G.

This vitamin (more precisely hormone) helps calcium and phosphorus get into the bloodstream and to your bones. When there is a deficiency of vitamin D in your organism it will take those two minerals from your bones, which will become weaker, and that can lead to osteoporosis. Foods that are rich with vitamin D are eggs and fish (salmon, mackerel, and sardines). In addition to protecting your bones, vitamin D is believed to prevent breast and ovarian cancer as well as offering protection from diabetes.

Calcium

Photo Provided by Guest Blogger, Amy G.
Photo Provided by Guest Blogger, Amy G.

It is crucial to mention how important calcium is for the strength of your bones and teeth. As said before, calcium is a mineral which works together with vitamin D and makes your bones thick and healthy. Women during their 20s start to lose density in their bones, so this mineral is important for women in their 30s to prevent osteoporosis. Sources of calcium are best found in dairy products such as milk, yogurt, and cheese. However, if you are not taking enough calcium through food, you can always get calcium supplements to strengthen your bones.

Finally, it is very important for women to regularly take all of these vitamins, because you start to lose important minerals in your 20s. Another reason why you should take care of your intake of these vitamins mentioned is because one day you will be pregnant and all of these are good for baby’s development and growth.

About the author
Amy Mia Goldsmith is an Australian literature and biology graduate with a passion for organic cosmetics and healthy lifestyle.
â— Follow Amy on Google+
â— Follow Amy on Twitter
â— Follow Amy on Facebook

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

FOR THE GUYS, Responses from Tips, SEX & LIFE

Let’s Review, O Wow: Discovering Your Ultimate Orgasm.

By Tia Cristy

Let’s Review, O Wow: Discovering Your Ultimate Orgasm.

The latest book from author and Sex Expert, Jenny Block.

“O Wow: Discovering Your Ultimate Orgasm†By, Jenny Block
“O Wow: Discovering Your Ultimate Orgasm†By, Jenny Block

They say every time and place has a purpose. I always look for the learning experience in something new or learning about other people and how they live. Not only does it help me in my life, but it also can help me understand what’s truly important to my readers. Yet while on holiday, I never expected I was about to start learning something that can benefit all sexually mature women, no matter if you are straight, gay, attached, or solo.

As I sat at the bar of a restaurant on a Sunday afternoon waiting, frustrated on a man, I befriend two women who turn out to be nationally known chefs, Jeana Johnson and Colleen O’Hare who own the Dallas hotspot, Mot Ha Bai. As Jeana and I discussed the decadent cheeses of Vermont and the pairing of wines, soccer played on the big screen. Jeana informed me because I am writer that I must become friends with one of her dearest friends, Jenny Block. Within one message to Jenny, we became social media friends, instantly.

Upon my returning from holiday, Jenny Block and I had time to discover more about each others writing background. I was impressed to hear about her credentials in print and on T.V. But not only that, Jenny Block is known as a Sex Expert. When Jenny told me she was getting ready to release her new book and sent me a copy, I knew this would be something for my female readers.

Some women out there would claim it’s as mystical as a unicorn, but according to daring author, Jenny Block and her latest book, “O Wow: Discovering Your Ultimate Orgasm†it’s not only possible, but practically a guarantee to happen if you follow these proven instructions.

Jenny Block, Photo by Steph Grant
Jenny Block, Photo by Steph Grant

With “O Wow…†Jenny valiantly shares her own experiences with both men and women. The once married to a man, woman, now considers herself a lesbian. But, this book isn’t about sexual orientation, it’s about the pleasure a woman needs and deserves, and how to achieve it. Jenny’s personal, sexual journey has led her to be able to share her knowledge with all women (and those men whom are looking for the tips on giving the best pleasure to their woman). Jenny says the secret is in, how I like to remember them, the four P’s. Here’s a hint, Patience is the first one.

Having SAFE sex is strongly important with any sexual activity, and Jenny tells us how condoms won’t impede on either women’s or men’s pleasure when approaching sex with the proper methods. Boldly, Jenny tackles talking about every place on the body with nerve endings that could possibly be the ticket to someone’s personal ultimate. She acknowledges that some techniques may not be for everybody, but the point is for her readers to achieve their own personal ultimate orgasm without embarrassment. My favorite thing that Jenny has shared in this book is the fact that now she is in a loving, monogamous relationship, and this, she believes was one of the key points to her finally discovering the ultimate orgasm.

Check out www.thejennyblock.com for more from Jenny and the latest on book tours.
Pick up your copy of “O Wow: The Ultimate Orgasm†on Amazon Today!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

BEAUTY, QUICKIES, Responses from Tips

4 Natural Make-Up Removers You Already Have In Your Kitchen. Guest Blogger, Heather R.

By Guest Blogger, Heather R.

4 Natural Make-Up Removers You Already Have In Your Kitchen.

Photo Provided by Guest Blogger, Heather R.
Photo Provided by Guest Blogger, Heather R.

Although make –up removers and wet wipes are convenient when you simply want to go to bed, they may irritate your skin and eyes. It’s impossible to completely eliminate the active cleaning agents in most products, even after rinsing. The residue builds- up in your skin and eventually leads to high concentration of surfactants, emulsifiers and solubilisers. These substances may dry out or irritate the skin, especially the sensitive one. Not to mention that some make-up removers contain alcohol. Luckily, you can clean your skin in a natural and inexpensive way without any harsh chemicals. Plus, all the ingredients are already in your kitchen!

1. Extra Virgin Olive Oil

Conventional cleansers will inevitable remove the skin’s natural oils. As a result the skin will either become very dry or very oily, as it will start over-producing oils. Although many cleaning products claim to be oil-free, this can actually be harmful and lead to premature aging. Oils keep the skin looking young, vibrant and healthy. Natural oils can serve as an effective make-up cleaning solution without over –drying it. Extra virgin oil in particular is similar to the oils produced by the skin. It is also great at removing any type of make-up, from pigmented eye-shadows and lipsticks to dark mascara.

2. Milk

It’s not surprising that milk is good for the skin. It was popular ingredient in the beauty routine of royals thousands of years ago. The proteins and fat in milk not only hydrate the skin, but also allow it to retain moisture. Although drinking too much milk may cause skin conditions such as acne and eczema, when used topically it has miraculous effects. The ingredient will eliminate the make-up quickly and will soothe your skin. Create your cleaning product by mixing 1tbsp of almond oil and a bowl of whole milk. Then use a wash cloth or a cotton ball to rub it all over your face. It will leave your skin make-up free!

Photo Provided by Guest Blogger, Heather R.
Photo Provided by Guest Blogger, Heather R.

3. Yogurt

Don’t worry if you ran out of milk. Yogurt can also do the job and remove your make-up. There is an added bonus. Yogurt can moisturize the skin, relieve sunburns and fight acne. You can either rub plain yogurt on your face or include it in a DIY recipe. Combine it with 1tbsp of any natural oil (coconut, jojoba or olive oil). Rinse well with warm water to get rid of the residue. Plain curd is also double – duties as a make-up remover and an exfoliator.

4. Cucumber

Cucumber is an amazing natural make –up remover because of its soothing properties. First, you need to peel the cucumber and then grind or blend it into a paste. Dip a cotton ball into the mixture and gently rub your face. Wash off the cucumber left –overs with water. The downside is that you cannot store this cleaning paste for long because it will dry out. Keep the cucumber solution in the fridge for no more than two or three days. For more domestic cleaning tips visit: carpetcleaningtooting.org.uk

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

 

FOR THE GUYS, Responses from Tips, SEX & LIFE

The Most Romantic Ways to Propose Your Girlfriend. By Guest Blogger, Daniel R.

By Guest Blogger, Daniel R.

The Most Romantic Ways to Propose Your Girlfriend.

Photo Provided by Guest blogger, Daniel R.
Photo Provided by Guest blogger, Daniel R.

When you think about it, there are only so many moments in everyone’s lives that deserve to be called truly memorable. And if you think a little bit more, all the places you were looking for them were wrong. Your favorite team winning the Championship or your favorite movie finally getting a sequel is certainly falling into this group. Your girlfriend saying the “Big Yesâ€, on the other side, will mark one giant milestone and change both of your lives for the better. So, with things as they are why you would not be a bit romantic and make this day pop up in your memories even more?

Propose Your Girlfriend at Her Favorite Place

It may be the house where she grew up, some museum or monument, the place where you first met, or the place you shared the first kiss. It really does not matter, as long as she holds it close to her heart. Once you are there, ask someone to take a picture of you two. Of course, instead of posing you will kneel and propose her. This way you should give the place she already considers important entirely new significance in her heart and make her very happy.

Propose Your Girlfriend in the New Year’s Eve

New Year marks the new beginning in everyone’s lives. Is there any more appropriate date than to propose your girlfriend than New Year’s Eve? To do this, virtually any place on the world will serve you just fine, but for the best effect, take her to some restaurant with a balcony or a view to an open sky. Wait until the midnight approaches, take her out and ask her to marry you. Give her some excuse to answer until midnight, and when she finally says “Yesâ€, share the romantic kiss under the glorious New Year fireworks.

Propose Your Girlfriend with a Building Sign

There are several ways to do that. For, example you can take your girlfriend to a picnic in the city park, and once you open up a champagne bottle, signal your friends in the nearby building to uncover giant “Marry me†building sign. Alternatively, you can arrange with a taxi driver to take a deliberate deflection from the route you are usually traveling together, and then stop somewhere building sign will be clearly visible, or rent the sign opposite to your favorite restaurant.

Propose Your Girlfriend in a Balloon

Take your future fiancé to a ride above your city, or some romantic landscape if that is what you prefer. Once you are high enough, and the whole world seems far beneath you, go down on your knees, take out the ring, and ask your girlfriend’s hand. Turning on some appropriate tune, can certainly do you no harm. Alternatively, you can fly above the gigantic “Marry me†sign which will be visible from your balloon only.

Propose Your Girlfriend in the Street

Although city streets do not look like too romantic backdrop for proposal, they give you enough freedom and a lot to play with. Ask a group of people to pose as bystanders and let them raise the letters forming “Will You Marry Me†when you signal them. Or you can stage a little performance spiced with street musicians playing your favorite song, and your friends popping up from their hidings with applause after she says “Yesâ€. Larger the scale, the better.

Although the wedding usually steals the spotlight as the most important moment in one pair’s together life, proposal still remains the most romantic one. Don’t allow it to become wasted. Instead, do your best to make it as memorable and nice as possible, so you and your future wife will always have something to remember in the quiet, romantic moments.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!