Category Archives: ORGANIC HEALTH & HOME

Monthly Cramps Got you Doubled Over? Tips on Triggers:

By Tia Cristy

 

Monthly Cramps Got you Doubled Over? Tips on Triggers:

"Woman With Abdominal Pain" by Ohmega1982 FreeDigitalPhotos.net
“Woman With Abdominal Pain” by Ohmega1982 FreeDigitalPhotos.net

 

 

Period cramps can be debilitating to some women. The pain can have some ladies doubled over in pain for the first few days.

It doesn’t have to be so uncomfortable. There is a trigger area that can help break down the period to relieve cramping.

A quick understanding on why this happens is cramps are usually caused by the flow. Clotting and thickness are usually the culprit of a painful cramp. So, in reality, making a thinner flow will reduce the pain and throbbing.

Take 3 fingers and massage gently in a circular motion, right below the underwear waistband line or right above the hair line on the cramping side. It only has to be massaged for moments at a time, like when you feel a cramp.

Within minutes the cramp with usually go away with kind relief. In some cases you may find after the massage, you have a heavy flow or clot that releases only for a moment.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

Make Your Can Colder Quicker. Tips in Action

By Tia Cristy

 

Make Your Can Colder Quicker. Tips in Action

 

"Metal Aluminum Beverage Drink Can" by tigger11th FreeDigitalPhotos.net
“Metal Aluminum Beverage Drink Can” by tigger11th FreeDigitalPhotos.net

We have all been there. When you have a warm out of the case, beverage that you think will cool quick in the freezer. The freezer does work, but sometimes it doesn’t seem to be fast enough. The worst is forgetting about the can and having it pop in the freezer, creating a mess.

Here’s a tip in action that will help the can cool down faster in the freezer.

Wet the can, sprinkle it with salt and wrap it in aluminum foil. Place in the freezer. The can should cool down in half the time it usually takes.

If you are having a party, an need a bunch of cans to cool fast. Get a cooler or bin and fill it with water and ice. Sprinkle in the salt. The cans will be cool for your guests in no time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

 

Having Back Spasms, It’s All in Your Leg. Tips on Triggers:

By Tia Cristy

 

Having Back Spasms, It’s All in Your Leg. Tips on Triggers:

TipsfromTia.com, Tips from Tia, Man Rubbing His Shoulder Muscle

Depending on exactly where your back spams are happening, you can find much relief by using pressure points in the calf of your leg.

Place your hand flat on the leg with the middle finger at the outside of ankle. Feel where the top of your palm lands on the calf. That’s the approximate area of where to apply pressure.

Using a fair amount of force, massage the area well. Be sure to drink plenty of fluids after the massaging. many toxins release during deep pressure massages.

This should have a nice helping effect on relieving some of those painful back spasms.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

 

Digestion Help by Chewing. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Digestion Help by Chewing.

There are several tips that can help with digestion. One of those tips is chewing your way towards good digestion.

Eating slowly is the best way to digest properly, but not everyone or ever time allows that to happen.

So after you are done eating, pop in a piece of gum. Not only does it help with breath, it helps the stomach acids churn and digest the food consumed.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

Can’t Get Tree Sap Off Windshield, Try This. Tips in Action:

By Tia Cristy

Can’t Get Tree Sap Off Windshield, Try This. Tips in Action:

"Outdoor Blue Car Wash With Yellow Sponge" by samuiblue FreeDigitalPhotos.net
“Outdoor Blue Car Wash With Yellow Sponge” by samuiblue FreeDigitalPhotos.net

Sap is falling from the trees and landing on your car. This sticky mess, is quite a challenge to get off the car and your windows. Sap can even cause a blind spot or just be down right irritating when driving. You’ve used window cleaner, only to leave behind a streaking stickiness. It’s aggravating, right?

Here’s a simple tip to remove that grime. Get brake fluid. Apply some brake fluid to a clean cloth and dab on to each sapped area. Let it set for a few seconds and then rub out the sap. It will break down the sticky.

Wash windows as usual, to remove the brake fluid. Repeat process as necessary.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!