Digestion Help by Chewing. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Digestion Help by Chewing.

There are several tips that can help with digestion. One of those tips is chewing your way towards good digestion.

Eating slowly is the best way to digest properly, but not everyone or ever time allows that to happen.

So after you are done eating, pop in a piece of gum. Not only does it help with breath, it helps the stomach acids churn and digest the food consumed.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me