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Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
SEX & LIFE

How to Know When Your Elderly Parent Needs Help

Anxiety Can Be Killer – But you Needn’t Let It Rule Your Life

Unfortunately our parents getting older is an inevitable part of life. Sometimes the aging process is gradual and sometimes our parents can change very quickly and it is down to us to figure out what they need and how we can approach any declining mental or physical health problems.

It is not always easy to know when extra help is necessary and sometimes the little warning signs can go unnoticed. So here are our tips on how to recognise that things need to change, how to do everything that you can to make sure your elderly loved one has everything that they need and how to plan for the future.

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The Warning Signs

There are many warning signs that we need to look out for to make sure that our elderly parents are ok and coping on their own. First of all if you visit them and notice that their normally spick and span home has become untidy and unhygienic then this is a warning sign that the day to days tasks in the home may have become too much for them to cope with.

The same applies to their appearance. If you have noticed that your parent has stopped putting so much effort into their appearance and look uncharacteristically disheveled or unclean then this is also a big warning sign.

Changes in their physical well being needs to be looked out for as any joint problems or physical illnesses will prevent them from being able to go about their daily life. Changes in your parent’s mood can indicate a problem as can any unexplained bruising or cuts on their body. Whether you see that your parent is suffering from mood swings, forgetfulness or depressive behaviour this could be a sign that you need to reach out for help.

You are Struggling

If you find that you are really struggling to take care of your elderly parent alone, or with the help of your family, that is a solid sign that you are going to need some extra help. If you feel that the time has come for you to look into assisted living then go online and find out what options and residences are available in your area. Find help at www.McKnightPlace.com/assisted-living or a similar assisted living facility in your local community, or in the area that your parent lives, to start discussing the options out there. It can be a difficult decision to make, so you will need to make sure that you are reaching out to people in the care community to better understand the options available to you and your family.

Perhaps you still feel that your parent is still able to live in their home, or at home with you, but the day to day caring of that parent is proving too much to handle on your own. In which case you may want to consider hiring a full-time or part-time caregiver that will be able to spend time with your parent caring for them and keeping them company. Find out more information at www.AgeAction.com Don’t feel that you have to do it all on your own if you are feeling like the strain is too much, remember there are many options available for you to receive help.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, SEX & LIFE

5 Tips for Looking Great…Without Spending (Much) Money

5 Tips for Looking Great…Without Spending (Much) Money

Let’s be honest: there’s a reason all those celebrities and socialites always look a million dollars. It’s because they have a million dollars to spend on their beauty routines! Most of us, however, are not quite so lucky. We have to juggle our beauty expenses with all the other costs of life, like paying rent, paying bills, and all those cocktails we have when we look our best. Just because you’re not a millionaire doesn’t mean you have to settle for less, though. You can still look amazing without breaking the bank.

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Repurpose Old Clothes

If you’ve been buying clothes over the past few years, then you’ll have plenty of items in your wardrobe to choose from. The problem is, they might have gone out of fashion. Instead of letting these items just gather dust in your wardrobe, why not get out the needle and thread and see if you can make them look like new on your own? Take a look at trendsandideas.com/40-mindblowing-ways-to-repurpose-old-clothing/ for ideas. You might be able to put together a whole new outfit without buying a single new item!

Avoid the Salon

We can comfortably spend a month’s worth of disposable income just by visiting the salon to take care of our hair. But you don’t have to go: you can do everything you’d pay for at the salon right from your own home. Take a look at the pros and cons of the Flowbee haircutting system at http://hairclippercenter.net/flowbee-haircutting-system-review/: you might find that it’s the perfect solution for having your hair look good without paying top prices. Also, who says you need top end shampoo to keep your hair looking silky and smooth? Advocates of the no-poo (no shampoo) movement say baking soda and vinegar works better – and costs a fraction of the price.

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Ditch the Gym

Sometimes it’s not about how good our clothes, hair, and skin look – it’s about how toned our body is. As such, you might think that a gym membership is an essential part of looking your best, but it’s not. You can easily get by without slugging it out at the gym by doing exercises that are completely free. Take a look at https://www.buzzfeed.com/carolynkylstra/youtube-fitness for a list of the best YouTube fitness channels. You’ll be fit and toned, and still, have your cash in your purse.

Prioritise the Makeup Bag

There’s no getting around the makeup essentials. But here’s the thing: many people go far beyond the essentials, picking up more makeup than they know what to do with, thinking that they’ll be an occasion somewhere along the line where it’s called for. In truth, you can get by with just the basics. Learn how to do a lot with little and you’ll go a long way.

When In Doubt, Buy Dark

And finally: when you do need to buy clothes but don’t have the budget to get the very best, buy dark clothing. It’ll cover up that the item is inexpensive, and dark clothes have a tendency to look great even when cheap.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME

What People Forget When They Are Trying To Lose Weight

What People Forget When They Are Trying To Lose Weight

There might come a time in your life when you decide you want to lose some weight. It might be that you have put on some weight, or you might be suffering from health issues due to the extra pounds. So you want to lose some weight to get back in good health. But a lot of people make errors when it comes to shifting weight. In fact, here are some things people forget when they are trying to lose weight.

Not to put too much pressure on yourself

It’s so easy to pile on the pressure when it comes to losing weight. After all, you might have a specific goal in mind of how much weight you want to shift, and when you want to lose the amount by. After all, it might be a particular vacation or event you are losing weight for. Therefore, you can try extra hard to ensure you shift the weight. But if you are putting too much pressure on yourself, you are going to struggle to shift the pounds. After all, stress can make your body produce more cortisol. And this can make you very hungry, so you will keep eating lots due to this stress. Therefore, you need to reduce the pressure on yourself to ensure you do start losing weight. It will put your body back in order to enable you to start losing the pounds.

Everybody is different

A lot of girls follow others when it comes to losing weight. For instance, they see their friends quickly shifting the pounds so want to follow their lead. Or they see their favorite celebs losing weight quickly, and they can often try their diet. But it’s so important to remember that every girl is different. Therefore, just because your friend might be suddenly shifting the pounds quickly, you might not be the same. After all, it all can depend on your age, height and fitness level when you are trying to lose weight. And that celeb you aspire to be like might have an entirely different body shape to you. So she might find it a lot easier to lose weight. Therefore, remember that you need to lose weight in your own way. You might want to find a program which is right for your body. You can look online to find ones which can be customized like the Venus Factor weight loss program. They will work out meal plans which are right for your body, and then this is what you can eat on The Venus Factor. And you can then ensure you are losing weight healthily for your body!

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Losing weight is not a quick process

It’s easy to think that you can lose weight quickly. After all, we see plenty of diets which promise that you can shift the weight in a short amount of time. And we see celebs quickly reducing their size. But losing weight is not a quick process. If you want sustainable weight loss, it can take months to shift the pounds. Therefore, you need to remember there is no quick fix when it comes to weight loss. And just take your time to ensure you make a long-term change in your body!

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And remember that exercise and diet are both just as equally important when it comes to weight loss!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME

Thou Shall Not… The Energy Cutting Commandments

Thou Shall Not… The Energy Cutting Commandments

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Energy prices are rising, and that isn’t good news for the average homeowner. Keeping the finances out of the red isn’t easy as it stands currently, but higher energy bills only make it harder. The result is that the majority of people are looking for ways to cut their expenses in half. Unfortunately, there are so many tips on the Web that finding the ones that work is difficult. In fact, it’s almost like trying to find a needle in a haystack. Thankfully, this post has put together the great and the good of energy cutting tips.

Here are the commandments that you need to implement in your household.

Go Green

Run of the mill homes burn fossil fuels to keep warm. Although it’s effective, it is also expensive and bad for the environment. The obvious solution is to implement eco-friendly methods to help save the planet and your bank balance. Take the kitchen appliances as an example. On an average day, a family can use these devices dozens of times. Some don’t even turn off at all, such as the fridge. By turning them down, the amount of energy they use is a lot less throughout the week. By the end of the month, this should reflect in your bill.

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Switch Providers

Almost everyone picks a supplier and never changes. The reason is the hassle. Apparently, it is too much bother to pick up the phone or browse the internet. The truth is that it couldn’t be easier. All you have to do is click on a comparison website and input your search. The results then appear, and you choose the one which seems the most beneficial. Quite simply, they do all the heavy lifting so that you don’t have to worry. Because energy providers are rivals, the discounts they offer to new customers are significant.

Maintain The Boiler

The boiler is without a doubt the biggest culprit when it comes to energy bills. Most of them are outdated and use energy as if it grows on trees. Thankfully, there are ways to get it to tow the party line. For starters, you can replace it with a newer model. Yes, this is expensive in the beginning, but the savings are quite remarkable after a couple of years. Or, you can use experts like Heat-line to prevent heat loss. The electric heat tape that they sell, for example, regulates water temperatures so that it doesn’t keep on heating and cooling down. If this doesn’t sound appealing, you can do it yourself with a furnace cover or foil.

Replace Light Bulbs

Standard light bulbs are remarkably inefficient. In essence, they produce more heat than they do light. That means the majority of the energy is wasted on needlessly. It’s almost like throwing money down the drain. By installing CFLS bulbs, there is no reason to lose money any longer. These are eco-friendly bulbs that have a much better light to heat ratio. Sure, they are not as bright, yet they get brighter with time.

Follow these commandments and there won’t be any nasty surprises.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY

Create The Ultimate Shoe Collection

Create The Ultimate Shoe Collection

You can never have too many shoes. Everyone knows somebody who lives by this mantra. Shoes are the ultimate accessory to express yourself whether you’re in a casual ballet pumps sort of mood or you’re ready to take on the world with a pair of statement heels. Only two things are holding you back from adding to your ever growing collection of footwear: budget and space. However, all is not lost. Check out the five must have shoe styles that can bring any outfit to life while not breaking the bank.

  1. Sandals

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Summer is well and truly here so what better style to focus on first than the everyday sandal. Comfortable and cooling, sandals can go with anything from a chiffon dress to a pair of casual shorts. If you’re venturing to the beach for your vacation this year, be sure to choose a bold color for your sandal and consider going for a solid ankle support, especially if you’re wearing them day in, day out.

  1. Killer Heels

High Heels Club Fashion Blur Girl Ball Fun Adult

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No collection would be complete without those high heels. This is the pair of shoes that you want to spend a bit more of your hard-earned cash on. Opt for a classic print that oozes class and sophistication. When it comes to heel style, the world is your oyster with colorful stiletto heels allowing your creativity to run wild. Whether your heels are paired with a little black dress for a hot date or skinny jeans just to meet friends for lunch, you can’t fail to feel confident and sexy.

  1. Comfy Sneakers

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We all like to kick back once in a while, and a pair of trusty sneakers will allow you to carry off a simple, relaxed look effortlessly. Go for a slim-fitting pair, as sneakers can have a tendency of making your feet look unusually bulky. Store your footwear in a handy little sneaker storage box. This intelligent storage solution doesn’t have to stay in a fixed position, can be hidden away and saves you space allowing you more room for more shoes.

  1. Ankle Boots

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Have ankle boots ever gone out of fashion? Every year, new styles appear on the catwalk, but they are still accessible to the consumer via the high street. Classic suede cowboy-esque boots in a shade of tan will be one of your go to pairs of shoes. The ankle boot is the essential, versatile shoe that can be paired with anything to give your outfit that edgy look.

  1. Brogues

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The brogue has had a feminine makeover in recent years with mirror shine finishes and cute detailing added to a traditionally masculine shoe. A classic look for those of us who are a little more into geek chic, these can equally be worn to work or down to the park with your friends. These lace ups are a great addition to any wardrobe.

With this ultimate shoe collection, gone are the days of peering into your closet and despairing at not having the right pair of shoes. It’s time to go shopping!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram