When Everything is Against You. Tips in Action:

By Tia Cristy

Tips in Action: When Everything is Against You.

Photo by Tia Cristy

I saw Keith Urban in concert the other night and I must say, it was a great show. Keith Urban has had an impressive career, with an upbeat, outstanding outlook on life, while appearing to be very grounded. So I was wondering, what kind of tips he lives by.

“Everybody’s on their own path and everybody has to come to their own
realization of what they want their life to be, and nobody can do it for
you and nobody can tell you how you should live and you just have to
make those decisions for yourself.” he said during an interview.

I thought, that is a great tip that people should realize, your life is up to you.

And, so I will add to that tip, when everything seems like its against you in life, that is the time you need to reflect and see if it is really, everything against you, or are you really going against everything. Meaning that, if people that love and care about you, are saying your on the wrong path or handling something wrong or say you have a bad attitude; you need to look at yourself, and see if you’re on the right path for you or ask yourself are they right about you going down a wrong path.

The first step to personal change is, acknowledging what you need or what to change.

Remember, when things are right for you, not everyone has to agree with your decisions but, happiness and support usually surrounds you, when you are doing good things.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Thank You Readers!! We Have Reached 100K!

By Tia Cristy

Thank You Readers!! We Have Reached 100K!



Thank you to all my readers, TipsfromTia.com has reached over 100k unique visitors! I never imagined this and I couldn’t have done it without you, sharing and telling your friends and family about this site, so thank you!

I am so happy to share this information with you and hope to continue to give you great tips, answer your questions and grow our audience.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Season Change Quickie

By Tia Cristy

Season Change Quickie.

As the seasons go by, I like to remind readers that, it’s time to start preparing for a new season. Maintain your home, your health and body for the season change.

Leaves are starting to fall, soon they will be changing color and falling everywhere. So next week will go through some maintaining tips, before Fall.
 
Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

It’s a Good Day. Tips on Triggers:

By Tia Cristy

Tips on Triggers: It’s a Good Day.

One amazing trigger to have a good day, is to declare it. Sounds too easy, right? Fact is, it’s part of self-fulfilling prophecy.

Every day when you awake in the morning, and you make your first trip to the bathroom, look in the mirror and say, “It’s a good day!” It may not work the first couple days, but it will soon take root. Positive reinforcement, will change your outlook. It has been found that people who declare a good day, will in fact, start having good days, within a months time.

And, those who continue the declaration as a daily regimen, see positive changes all around them from a happier family life, to stronger financial securities, overcoming health issues and even work related promotions. It most cases, people say that the people around them are more positive too. So, just like misery loves company; it’s good to know, Joy and happiness, is contagious too!

So, trigger a happy life starting with, it’s a good day!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Make a Face, It will Stay That Way. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Make a Face, It will Stay That Way.

When you were little, someone may have told you don’t make a funny face, it will stay that way! Yes and no, Making a funny face can hurt you in the long run. For instance, if you practice frowning often, the corners of your mouth may droop, in the years to come. But, as I mentioned the other day, facial yoga, is the art of making funny faces and reaping the benefits of it.

Sticking out your tongue and stretching out your jaw and holding it for
30 seconds and repeating 3 times, can tighten up your jaw line and neck.

Be a Fishy Face. Make you fish lips and puff out your cheeks instead of sucking in, tap on each cheek 30 times. Next, take those fish lips and look up, stretching your neck as tall as you can, and blow kisses to the sky. Do ten kisses, relax and repeat 3 times.

Get mad? No prevent it. Take those two fingers and place them in between the eyebrows at the top of the nose. Push your eyebrows apart with your fingers, while trying to push them together with your facial muscles. Hold position for 30 seconds. Relax, then, repeat 3 times.

These small yoga routines, can prevent wrinkles and help existing wrinkles. After your facial work out close your eyes and relax your face for 1 minute at least. This will help the muscles remember and gain strength to do what they’re not supposed to do do anymore.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Everyday Tips from Tia