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Health, Beauty, Home & Lifestyle Tips from Tips by Tia
ORGANIC HEALTH & HOME, TIPS ON TRIGGERS

Relieve Mental Stress. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Relieve Mental Stress.

 

Anything overwhelming can cause a stress reaction. Financial difficulties, daily responsibilities, jobs, kids, etc. can cause this immediate response. Oddly enough, when you see someone or you, yourself tend to be stressed out, you may rub your temples or pinch the top, of the bridge of your nose. It is just a natural reaction or response, which incredibly, is the subconscious, knowing how to heal you.

It truly makes sense, since those are 2 main areas, to trigger stress relief.

After rubbing those areas, to calm the brain, rub the very top of your head, while taking a few deep breaths, to invigorate and balance the mind, while work towards, pushing your stress far away.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, TIPS IN ACTION

Peppermint is Good for the Nose. Tips in Action:

By Tia Cristy

Tips in Action: Peppermint is Good for the Nose.

Peppermint has a lot of good properties, but did you know it’s good for the sinuses? Peppermint can kill bacteria and fungus that harbors and makes a film in your nose. This film is called biofilm and it’s bacteria and fungus’ natural defense, to prevent medicines from doing their job. 

So, if you have had chronic sinusitis or a bad smell in your nose that you just can’t shake, try a drop of peppermint oil mixed with water, on a cotton swab and gently, swab the nostrils. Doing this twice a day, for 4-7 days will break down and kill the bacteria and fungus, that has been ruling your sinuses.
Always consult with your doctor before trying any medications or homeopathic remedies. If symptoms persist longer than a week, you should contact your doctor for testing and treatment.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
 

By Tia Cristy

BEAUTY, QUICKIES

Put Out the Burn on Hair Dye.

By Tia Cristy

Put out the burn on hair dye.


Does your scalp burn when you dye it? For sensitive scalps that burn, when dying hair, add a packet of sweetener to the bottle. This process will subside the burning sensation of the dye on the scalp.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

ORGANIC HEALTH & HOME, QUICKIES

Clean Your Toothbrush. Quickie:

By Tia Cristy

Quickie: Clean Your Toothbrush.

It is very important to have a clean mouth, and more important to have the thing cleaning your mouth, be clean.

Clean your toothbrush once a week with hydrogen peroxide. Whether you have a manual toothbrush or electric, wipe down the handle with a peroxide soaked cloth or cotton ball. Soaking the bristles in a small cup of peroxide, will kill all the germs bacteria and fungus, that can grow on it.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

ORGANIC HEALTH & HOME, TIPS ON TRIGGERS

Dry Cough Relief. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Dry Cough Relief.

After being sick a dry cough can linger. It’s not only annoying, but it can be exhausting, keeping you up at night. Cough drops maybe giving comfort, but once they’re dissolved, the cough returns.

A trigger point to help relieve that dry cough, is at the base of the front of your neck. Do you feel that hollow space where the collar bone comes together? In that divot, apply a slight pressure (not too hard) and hold for a minute or two.

This will help give relief, to that dry cough.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

Everyday Tips from Tia