Get the White Blood Cells Flowing. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Get the White Blood Cells Flowing.

The job of the white blood cells, is to fight. They help fight off sickness and infections. When you feel “under the weather” there is 2 spots to know, on the body where the white blood cells kind of build up.

Rub on both sides of your knee caps were they’re indented. They tend to hang out in those pockets. The other spot is basically the same, at the elbow. Rub where you feel those little indents. By rubbing, this will release them in a surge, so they will speed off to fight any unwanted elements in your body.

This is the best way, I think, to shorten a cold. 

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me

By Tia Cristy