ORGANIC HEALTH & HOME

4 Simple Changes You Can Make To Your Home To Clear Your Mind

4 Simple Changes You Can Make To Your Home To Clear Your Mind

A lot of us struggle to switch off when we get home from work. We lie in bed wide awake and can’t shut off. You might be surprised to know that your house could be the reason you can’t clear your mind. Here are a few simple changes you can make to your home to help you release some stress.

Add some scented candles

You will be surprised to know that scented candles can help clear your mind. In particular, scents such as lavender can help reduce anxious feelings and balance your moods! And lemon can make you feel calm. Therefore, you need to add some lovely scented candles around your house. Put them in the rooms you spend the most time in, such as the bedroom and living room. And as well as helping you feel calm, they are great to add some character to your property!

Get rid of all that clutter

There has been a lot of research which has found that clutter can cloud your mind. It can stop you from being able to focus on anything. And it can stop you from being able to get to sleep quickly at night. Therefore, the best way to clear your mind is to get rid of that clutter. This weekend, dedicate a day to cleaning your home. Get rid of all those unnecessary items that are making you feel stressed. If you have a lot of items to get rid of, you might want to look into skip bin hire. That way, all the mess can be removed quickly from your home! Once all your unnecessary items have been removed, you can give everywhere a good clean. Not only will it help to clear your mind, but it will make your house look nicer. And cleaning will ensure your family stays healthy in your home!

interior-768526_960_720    Pixabay

Change your wall color

If you are feeling stressed, it could be down to the color of the walls in your home. There has been a lot of research which has found the colors can affect our mood. For example, red increases your energy, while yellow can fill you with excitement. If you are struggling to feel calm in your home, you need to repaint your room in a calming color. Blue would be an excellent choice for your bedroom; it has been found to make people feel relaxed and serene.

furniture-731449_960_720   Image from Pixabay

Move around the furniture

If you have too much furniture in one room, you need to move it around to create some space. After all, if there is too much going on in one room, it will clutter your mind! Therefore, get moving your furniture around to make the room feel more spacious. And according to feng shui, it can help improve the energy in the room! As this feature says, any impact on the environment can lift your mood and provide satisfaction. So you might feel better straight away after moving the furniture around in the room!

Hopefully, once you have cleared your home, your mind will empty of negative thoughts!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Becoming A Full Time Carer For Your Parent – What You Need To Know

Becoming A Full Time Carer For Your Parent – What You Need To Know

You might be a busy working mom taking care of your family right now. But if your parents are aging, chances are you’re spending more and more time taking care of them, too. It’s really hard to juggle the needs of your young family with the needs of your parents now they are senior citizens. And it probably feels quite peculiar that your role in the relationship is reversing. After two decades of taking care of you in your youth, you need to now care for them.

So what happens when ill health and age make your parents too frail to be independent? Are you ready and willing to do what is needed to help them? It’s a huge ask. Many people would find it too difficult at this busy time in their lives to become a full-time caregiver. Sadly, more and more of us need to step up to the challenge. Private care is so expensive now. And our parents may be very reluctant or financially unable to enter the care home system.

Adding in options like part-time private care and utilizing family and friends to take on shifts to lighten the load can be extremely helpful. Remember, it’s important to keep a good calendar so you don’t have overlapping and missing blocks of time.

Professionals may use a software to keep their schedules all in order, such as the caregiver scheduling software. Taking advantage of this software can help keep everyone from being overburdened and tensions building during this difficult transition time in the family. Additionally, it also provides a safe place to store important documents, so that everyone is on the same page as to medical conditions of patients and medicines. If you were going to apply this at home, it may make timing of medication and reminders easier to remember for you.

Read: 4 WAYS TO HELP TO ELDERLY PARENTS WITHOUT DRAINING YOURSELF AND YOUR BUDGET

You see, you may have siblings that are willing to share the care arrangements. Be wary of this, though. You’ll both have occasions when you need or want to pass the buck. This can cause friction in your relationship with your brother or sister. And if your parent finds out about the bickering, this can make the whole situation extremely awkward and unpleasant. Personal relationships within your own family can become strained too. You will sometimes be unavailable to your partner and kids as you care for your parents. Are they ready for you to become a caregiver?

16353763524_886ccc9536_zFlickr provided the pic

Your mental health can suffer from the stress and worry of caring. You need to make sure you can have plenty of breaks from the duties you need to undertake. There may be lots of personal care tasks to perform as time goes on. You and your parent might prefer to hire a nurse or caregiver for things like managing the toileting or bathing. Of course, there are closed system catheters that can help when things become more difficult for your parent to manage.

As well as caring for your parent, you will need to regularly check the living arrangements are suitable for everyone. Things change in such a short space of time. You might start by looking after your parent in their home. Later, it may be necessary to choose small, single-story accommodations. And eventually, it may be essential that your parent is cared for around the clock. You may choose to move them into your family home.

Read: MAKING PLANS FOR THE FUTURE OF AGING PARENTS

So how do you cope with your parent in your home all day every day? It can feel crowded at first, and you will undoubtedly need a period of settling in. But there can be some advantages to this. You can make sure your parent is eating and drinking enough. You can use the quality time for some bonding. And it means your entire family can become close with them too. We usually move our parents in with us when we’re concerned about their safety. You’ll know their risks of injury will be dramatically reduced. Take care.

​Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

ORGANIC HEALTH & HOME

Thinking Of Selling? How To Survive The Home Inspection

Thinking Of Selling? How To Survive The Home Inspection

When you are selling your house not only do you have to think about making it look like a show home but you also have to think about the home inspection. Fail that, and you’re likely not to have a buyer anyway. At a home inspection, your home will be surveyed from top to bottom, with all the nooks and crannies being thoroughly checked for any problems. Home inspections are carried out to protect the buyer from any unforeseen problems in the investment. And in the US nearly four out of five homes sold have had a home inspection. Curious to know what some of the biggest problems in your home could be? Read on to find out how to survive the home inspection.

Dress Up Your Home

Before the home inspection, the best thing you can do is dress up your home so it looks the best it can be. This means sparkling clean windows, carpets, and curtains. Check exterior steps for any loose bits and fill in any cracks in the interior walls. Also give you home a fresh coat of paint if possible. Before the home inspection repair disconnected or rotting gutters and clear them of leaves. Go through your house with a fine tooth comb. It may be that you need to fix your blocked toilet or get the oven professionally cleaned. It could be that you have a dripping faucet that needs repairing or your heating and cooling systems need a service. Make sure to address all these points before a home inspection to show your house off in tip top shape.

photo-1472377723522-4768db9c41cePicture from: Unsplash

The Roof

Sometimes it could be your roof that causes issues with the home inspection. It may be that you simply need to fix a few loose tiles or it could be that the whole roof needs replacing. Usually, if there is a problem, the repair will be negotiated after the inspection. It will be up to both seller and buyer to work out who is willing to pay for what.

photo-1469730268873-dc89e712948aPicture from: Unsplash

The Windows

Another issue that can come up at inspection are problems with the windows in your home. It could be that they don’t open properly, that they have bad seals or are leaking, or that they cause a large amount of condensation. If it’s small problems like small gaps near seals, the issue can be fixed at home using chaulk. However, if you need to replace windows, it is going to be a costly job. But if you don’t, your buyer may pull out during the home inspection. It’s worth weighing up the pros and cons.

Interior Problems

The home inspection can also bring to light issues inside your house. These can be electrical problems such as bad wiring or heating problems such as out of date thermostats or old HVAC systems. There will also be an assessment on your plumbing to make sure there are no old or leaking pipes or badly running hot water heaters. Try and resolve all of these issues before the home inspection. Because once you are at this stage you are likely to be accepting the lowest price you are willing to reach. And the buyer is also likely to be at the highest price he wants to go to as well.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

SEX & LIFE

7 Steps to Developing Good Habits (SBO)

By Guest Blogger, Sarah,

7 Steps to Developing Good Habits (SBO)

If you realized that your productivity is not doing you any good and that you need to find ways on how to effectively improve it, this is your lucky day, as we know just how to attain that! The best and most effective way for you to become more productive is to start creating habits that are good and would lead you to attaining this goal.

Your productivity may not improve overnight as enhancing this requires eliminating the bad habits that you have been doing for a long time and beginning to create a new positive pattern on your routine that would eventually pave the way to a better change.

The first step to any kind of change is always the toughest and this applies to the change on your habit. Just keep moving forward and sticking to the new good behaviors that you are trying to adapt, while avoiding the bad ones that need to go. Things would get easier in the long run as you get used to these new habits.

We want to become part of your journey into becoming a more productive and better individual, that’s why we created this infographic that we hope would be of help to you.

Find our informational graphics here:

7 Steps to Developing Good Habits

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Hope you found our infographic informative and useful. Check out our site www.startbloggingonline.com for more educational posts on good habits, as well as other posts that cover blogging.

BEAUTY, SEX & LIFE

Choosing Your Wedding Colours: How Do You Go About It?

Choosing Your Wedding Colours: How Do You Go About It?

14662119245_28b757ae08_bLink: Flikr

Your wedding colors play a vital role in how your overall day will look. They’ll set the tone, show your personality and affect how everything comes together on the big day. If you’re unsure of how to go about it, here are some pointers which might help.

Speak To Your Bridesmaids

Your accent color will decide what color dresses your bridesmaids will be wearing on the day. Talk to them and ask them if there are any colors they are especially uncomfortable with wearing, which may help you to narrow down your choice. For example, certain shades (particularly very bright shades) like orange, green or yellow won’t be the most flattering with most people’s skin tones. Of course, it’s your big day, but try not to go too bridezilla! Your close friends as your bridesmaids will be up there with you too, and you don’t want them to feel insecure or self-conscious. It could be a good idea to have a few shades in mind for your wedding, and then go dress shopping with your bridesmaids first. Then if you manage to find the perfect gown, this is your main color choice to go for.

Draw Inspiration From Your Setting or Venue

Once you’ve decided on a venue, take a look around at the existing color scheme. If it’s a blank slate, you have free reign but anything with colored walls or carpets will look better with coordinating tones. For example, if your venue has orange carpets and you want mint green as your accent shade, it’s not going to look visually pleasing overall! If you have a charming, rustic looking venue, then a super modern and crisp color scheme may look out of place. So it can be worth spending some time thinking about how everything will look and all come together before finalizing your choice.

Think of Your Wedding Decorations

If you have a particular type of flower you have always wanted to use in your wedding, find out what colors these come in. Many flowers such as roses can be bought in lots of different colors, so you have more choice. But bear in mind that more unusual shades will be harder to locate, and cost more money. If for example, you’ve always loved lilacs or sweet pea flowers, it’s a clue that you should go down the purple/ lilac route. If you plan on using lilies, peonies or traditional roses, then pink is the best choice. Another thing to think about is your wedding stationery since this will also incorporate your colors. This is the first hint guests will get of your big day so you’ll want to get it right. You could order some wedding invitation samples before placing the full order so you can see how your colors and designs look together.

Co-Ordinate Colors By Season

Use the season you’re getting married in to help decide on your color palette. Pastel hues are typical in the spring- lilacs, powder blues, and pale dusky pinks are good choices. For summer you could go with something more vibrant- fuchsia, coral or teal could be a great option. Fall moves into warmer shades, burgundy, berry red, burnt orange, and golds. And winter works well with cool blue shades from light ice blue to navy to silvers and gray tones.

Pick Your Favourite Colours

While there’s more to choosing great wedding shades than simply picking your favorites, it’s a good place to start. These are your favorites for a reason, they inspire and draw you to them and so could be a good option for your wedding. If you’re not sure, there are an enormous amount of wedding pictures online to look through. Search somewhere like Pinterest and see which shots you’re most drawn to. From that, you should get a good idea as to what colors attract you most.

Search For Color Combinations That Work

For your accent color, you could pick two different shades of the same color- for example, pale blue and navy. Or you could choose contrasting yet complementing hues. This includes combinations such as blush pink and gray, mint and peach or red and black. That way once you’ve decided on your first shade, it’s easy to choose a second since you can narrow the search down to complementary shades.

Go With an Achromatic Color

Finally, if nothing seems quite right then an achromatic shade is a good way to add accent hue without going down the colorful route. Tones of gray/silver or black can look striking against white for a wedding. So if you’re not really into color, or just want to make a statement this is an excellent way to go.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Everyday Tips from Tia