Category Archives: ORGANIC HEALTH & HOME

How You Can Make Like Greta And Campaign For Change

How You Can Make Like Greta And Campaign For Change

Greta Thunberg is only 17, but she is making waves for climate change and campaigning like never before. This is a girl that wants to make real change, not only by using her voice but by taking action. She has also come under fire from many big names and media outlets, and handled it so well. 

In comparison, it can seem like we’re not doing enough to help climate change – the ideas below will help you to make like Greta and effectively campaign for change. 

Donate

Donating is simple, but it works. There are many charities out there who badly want change and to prevent climate change. By donating even a little bit of money regularly, you could make an impact. 

Become A Friend Of The Earth

Make changes in the things you do to become more eco friendly. Demonstrate to others what we should all be doing to make a big change in the world. One person really can make a difference. 

Share Issues On Your Social Pages

Don’t be afraid to share issues and what you truly believe matters on your social pages. Your voice is more powerful than you think – you just need to ignore the naysayers. Anybody that doesn’t want you to share your voice is projecting their own fears and insecurities onto you. 

The infographic below could be an interesting thing to share with your audience. What makes a successful public policy and how does it relate to climate change? 


check out this infographic

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Creating A More Versatile, Valuable Home

Creating A More Versatile, Valuable Home

Today, our homes represent much more than a roof over our heads. Many of us love nothing more than spending time at home, and we have grand designs to create a nest that not only looks great, but also caters for the demands and requirements of modern living. If you’re looking to make your home more versatile at the same time as adding value, here are some steps you can take. 

Adding an extension

Are you struggling for space at home? If so, you might wish to explore the possibility of adding an extension. Perhaps you’ve welcomed new additions to your family, or you’ve decided to start working from home or to create a space that caters for hobbies or interests. An extension can provide you with the space you need and add substantial value to your property. Depending on how much space you have available on your plot and your budget, you could add a single or a double-story extension. If you’re thinking of extending your home, it’s wise to think about how you’re going to use the space. You could design a studio or an office, add an extra reception room or even create a master suite. Before you make any decisions, get a selection of quotes, discuss ideas and set a budget for the work. 

Image source: https://pixabay.com/photos/apartment-interior-dining-room-home-1256663/

Making the most of your basement

If you’re lucky enough to have a basement, which is currently vacant, there are all kinds of possibilities on the table. Basements are perfect for large, spacious family kitchens and they also make great games rooms, playrooms for kids and indoor gyms. Before you get carried away looking for treadmills, pool tables or arcade machines for sale, figure out how much you can afford to spend and invite some local building firms to take a look and give you a quote. You want to be able to enhance your home and increase its value at the same time. 

Converting your attic

If you have an attic, which is currently empty or used to store stuff like Christmas decorations or old photo albums, you could increase the usable space in your home and boost the property’s value with a loft conversion project. Providing there is sufficient space and headroom, you should be able to create a new room without spending a fortune. Loft rooms are ideally suited to offices, dens for teenagers and bedrooms. Once you’ve decided what you want to use the space for and got some quotes, you can start planning the decor and work on bringing your vision to light. 

Cleaning out storage areas to convert into new living spaces can sometimes be a treasure hunt. Finding old heirlooms can be surprisingly valuable in some cases, but it doesn’t always mean it’s your cup of tea to use the item to decorate your new space. You can try selling the item outright online somewhere or consign with an antique shop. Either way you choose, it can add more money into your decor budget. That way, you can go to places like www.AntiquesBoutique.com and get antiques that more suit your decor style.

Picture from https://www.pexels.com/photo/stairs-home-loft-lifestyle-2459/

Many of us work from home, we like to work out at home, we enjoy entertaining and we want to be able to spend time with our families while cooking dinner or watching TV. If you’re hoping to make your home more versatile to cater for your lifestyle, why not consider taking these steps? Adding an extension or converting a basement or an attic can increase your living space, provide areas for different activities and increase the value of your home. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Why You Should Train as a Nurse Practitioner

Why You Should Train as a Nurse Practitioner

Training as a nurse practitioner (NP) could be an excellent career move for anyone who wants to work in healthcare. Nurse practitioners are increasingly one of the most important roles in many different healthcare environments, providing care and support in various areas. These are some of the top reasons to choose to train as a nurse practitioner.

Choose from a Variety of Work Environments

Nurse practitioners can choose to work in a variety of different healthcare environments. You might decide that you want to work in a hospital, clinic, school, private practice or urgent healthcare center, among other places. If you’re looking for a range of opportunities, training as an NP could work for you.

Discover Many Job Prospects

As well as getting to choose from various working environments, you can also find that nurse practitioners have excellent job prospects. Their skills and experience are in demand and the job market is rising. You could discover some fantastic opportunities in the field.

Benefit from Great Earning Potential

Nurse practitioner roles also offer excellent earning potential. Nurses who have training and experience in specialist areas will find that they could earn even more if they have skills that are in high demand.

Be the Backbone of the Healthcare Industry

Nurse practitioners fill one of the most important roles in the healthcare industry. By increasing the number of nurse practitioners, healthcare organizations can improve their outcomes and quality of care, in addition to reducing their costs. They help to make healthcare environments safer for patients.


Infographic Design By Bradley University

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Taking The Stress Out Of Your Home Move

Image Credit Pixabay.com License CC0

Moving to a new house can be a very exciting time. You’ll get to make a new place your own. You can host a house warming party and as they say, a change is as good as a rest. It can be refreshing moving into a new house. 

But there is a great deal of stress that goes along with moving homes. There is a lot that will need to be sorted ahead of the move, and packing up all of the items that you own in the world can be both physically and mentally draining. 

There may be times that you and your partner or family may bicker due to the stress that you are all under, and it can be hard to manage your feelings when it comes to the stress of moving. 

The best way to avoid stress is to plan your move well. Here are a few top tips for dealing with your home move in the least stressful way possible. 

Hire Someone To Help

Moving house is a lot of work. Everything that you own will need to get boxed up and moved to a completely different address. This takes a lot of effort and you may be worried about damaging things in transit. 

Hiring a company like On The Go Moving will mean that you won’t have to do all of the heavy lifting. You will get a professional crew of movers who are experienced and quick and safely moving your furniture and possession without a hiccup. 

Start Early 

If you want a stress free move, the earlier that you can start to pack the better. This will allow you to get a good head start on the long slow process that is required ahead of your move. 

Start by boxing up items that you won’t be needing anytime soon. The more you can do without until you move, the better.  Be sure that you don’t pack anything that you will need until after you have moved.

Pack Carefully

There are two things that may really cause you to stress once you arrive in your new home. Firstly, not knowing where anything is when you start unpacking. And secondly, when you start unpacking and you find something that has broken along the way. 

There is a way to minimize the risk of both of these stressful outcomes and that is to pack carefully and be organized as you do so. 

Packing similar items together and marking up your box with what is inside will help you. Label the box with the room that you want it to be put into when you move so that boxes will go straight to the correct place. 

Don’t overload boxes, particularly if you are filling them with heavier items such as books. You would not want them splitting as you carry them. 

Delicate items should be wrapped up and the box should be labeled informing the movers to handle the box with care. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Courses in Ayurveda: The Benefits

Courses in Ayurveda: The Benefits

https://pixabay.com/photos/wellness-ayurveda-massage-3163091/

Courses in Ayurveda are made differently. Whatever course you choose depends on what you are looking for. Ayurvedic knowledge is vast and can cover many different aspects of our lives. However, when most people look for education in the principles and practices, they are likely looking at ways to improve the health of themselves and others around them.

It is possible to bring Ayurveda into your life without going on Ayurveda courses through diets and reading books. But while this may improve your understanding of what Ayurvedic medicine is, it will not teach you how to be an Ayurvedic practitioner. This is why training courses are so important if you want to truly understand and practice this traditional form of medicine. The benefits that come from discovering this knowledge can be life changing. It can bring about a clarity that covers all aspects of your physical, mental, emotional and spiritual well-being. This isn’t just during certain times of your life; it’s a way of being that seeks to help solidify this balance in your life throughout all times of the day, throughout the seasons, and throughout the years. Not only do Ayurvedic courses cover the different herbs to be used, as well as offering optimal diets to be followed in order to promote good health, but these therapies can also offer benefits to those with chronic conditions. Meditation and yoga are also terrific Ayurvedic remedies that are used to bring about health benefits to millions of people every day.

What Conditions Can It Help?

Diploma in Ayurvedic medicine is what a lot of people seek when dealing with medical conditions that are having a detrimental effect on their quality of life. Advanced courses in Ayurveda have had a positive effect on sufferers of cancer and other conditions. You can read what is cancer for more information before exploring Ayurveda. But what conditions can benefit from an Ayurvedic approach to treatment?

Ayurveda stems from creating a balance in a person’s life. This is achieved through a combination of a balanced diet, schedule, and good sleep patterns. When there are issues, this is seen to be as a result of some sort of imbalance. Ayurvedic medicine and practices allow practitioners to identify, with the help of the patient, where the problem lies. Efforts are then made to correct this imbalance in order to restore clarity and equilibrium. Whilst Ayurvedic medicine and practices have been employed in India for thousands of years, Ayurveda has been enjoying a resurgence worldwide and is just as popular as it has ever been.

A 2015 report found that Ayurvedic medical and herbal treatment could improve and help to treat a number of hormonal, digestive, autoimmune and inflammatory conditions. These include the likes of dementia, Alzheimer’s, cancer, depression, Parkinson’s, asthma, premenstrual syndrome (PMS) and many other conditions. Improvements have also been seen in sufferers of IBS, acne and chronic fatigue syndrome when advanced herbal medicine and practices are combined with other Vedic practices such as meditation. For those who are curious about understanding Ayurvedic medicine, an Ayurveda diploma course offers a detailed introduction to this field.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.