Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

ORGANIC HEALTH & HOME

Tips for keeping the flu at bay.

By Tia Cristy

Problem:
What is the best tips for keeping the flu away?
Thanks, Bill

Tip from Tia: Ways to protect your family from the flu this season.
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The flu is scary stuff this season. You don’t want to have to move around with a mask on but, you don’t want to get the flu. The flu shot has been recommended, but there is a shortage on the vaccine and not everyone will be able to get one.


The most important thing to keep the flu away, is build the immune system. Keeping up with vitamin C is the best builder for the immune system. Adding in other supplements like Echinacea and  probiotics like L. acidophilus can also be a huge help.

For a few months now, I started taking a daily dose of Apple Cider Vinegar. It has many healing properties. The taste can be strong as first, but once you take it a couple times, you do get over the taste. And, thanks to a recent picture post, a lot of viewers see that it, has been stated apple cider vinegar, wards off the flu.

IMPORTANT NOTE: Be sure to use fermented apple cider vinegar. If it doesn’t say fermented, it could just be flavored white vinegar, which does not have the same healing properties.

If white vinegar is all you have in the cupboard, it still has a purpose to fight the flu. White vinegar is great to sanitize your surfaces from the germs. Using rubbing alcohol or peroxide is a great way to clean your space as well. Keep your living and work space’s clean for less chance of picking up viruses.

Be sure to cover your mouth and nose when coughing or sneezing. I recommend covering it for your own safety, when you yawn, as well. The flu can be contracted from 6 feet away. So, if you are already symptomatic or have a fever, stay home till you feel better.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

 

ORGANIC HEALTH & HOME, Responses from Tips

5 Step Action-Plan to Making Your Home More Energy Efficient. By Guest Blogger, Karleia S.

By Guest Blogger, Karleia S.

 

5 Step Action-Plan to Making Your Home More Energy Efficient

Photo provided by Guest Blogger, Karleia S.
Photo provided by Guest Blogger, Karleia S.

Contrary to popular belief, you do not have to do a lot of hard work to make your home more energy efficient. You can save money and energy by making a few simple changes to your home. Below are five ways you can make your home more energy-efficient:

Replace Incandescent Light Bulbs

Compact fluorescent light bulbs use a lot less energy than incandescent light bulbs. While compact fluorescent light bulbs do cost more, you will actually end up saving a significant amount of money. It is estimated that the average incandescent light bulb lasts about 1,000 hours compact fluorescent light bulbs can last over 10,000 hours.

Plant A Tree

Plants can shade your home, which can help it stay cooler during the summer months. That is why you may want to consider planting a tree in your home. Deciduous trees are the best ones to plant. Not only can they help keep you cool during the summer, but they can also help keep you warm during the winter. During the winter months, the deciduous tree loses it leaves. This helps more sunlight enter your house during the day.

Replace Old Appliances

Older appliances use significantly more energy than new ones. You may be able to save a lot of money by replacing them with Energy Star appliances. Newer appliances are able to do the same amount of work and use less energy.

Replace Your Windows

If your windows are old, then it may be time to replace them. You can save anywhere from seven to 24 percent on your energy bill by replacing older windows with ones that are more energy-efficient. You may also want to consider investing in energy efficient vinyl plantation shutters.

Make Sure Your Home Is Well-Insulated

You could be wasting a lot of energy if your home is not well-insulated. Insulation helps reduce the rate at which warm air flows into your home during the summer and out of your home during the winter. There are many insulation materials that can be used, such as cellulose and fiberglass.

You do not have to do a lot to make your home more energy efficient. Replacing old appliances, using compact fluorescent light and making sure your home is properly insulated are some of the ways you can make it more energy efficient. You may also want to plant a tree near your home and replace your windows if they are old.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

ORGANIC HEALTH & HOME, Responses from Tips

5 Money Saving Tips for First Time Homebuyers. By Guest Blogger, Erika R.

By Guest Blogger, Erika R.

 

5 Money Saving Tips for First Time Homebuyers

Photo provided by Guest Blogger, Erika R.
Photo provided by Guest Blogger, Erika R.

Buying your first home is an exciting step in your life. However, it requires you to know exactly what you want and how to get it. Hiring a great realtor and finding an excellent mortgage center are two important steps. Once you have that covered, here are five things, provided by The Mortgage Centre, you can do to save yourself some money and streamline your first home purchase:

1. Know your market.

If you live in the area you are looking to make a purchase in, start looking now. Taking time to scout the market can save you some money. This gives you an idea of what you can afford, where the prime real estate is located, and what the prices are like.

If you don’t live where you are looking to purchase a home, the internet can be your best friend. Look at websites where you can view homes, see what people think of the area, and plan out the neighborhoods you want to look at.

2. Talk to your mortgage lender about all your loan options.

In different states or locations there may be lending options available that are unique to that area. Ask your lender about what options they offer. There may be loans that can save you money on closing or your interest rate.

3. Have a down payment in hand.

If you have cash in hand, this can save you from extra fees on your loan. Find out how much your lender requires you to have and start saving your money now.

4. Talk to your tax professional about tax breaks.

When you buy a new home, there are often tax breaks that will save you some money when you file your taxes. Make sure you take advantage of them.

5. When you find the right home, visit it.

Spend the time to see the house you love a few times before committing to it. The second visit may reveal a flaw you didn’t see the first time. On a subsequent visit you may realize that the neighborhood’s not quite what you wanted. Make sure it is a perfect fit so you don’t have to sell shortly down the road.

Following these easy steps can save you a lot of money on your first home purchase. First time homebuyers are just learning what it means to buy and own a home. Start your purchase off on the right foot, and enjoy the adventure of finding a great first home.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

ORGANIC HEALTH & HOME

A Simple Kidney Cleanse. Tips on Triggers:

By Tia Cristy

Tips on Triggers: A Simple Kidney Cleanse.
tipsfromtia.com smoothie

The body is amazing. It knows how to clean itself day in and day out, but sometimes it can use a little help. The best help is natural resources.

A simple natural cleanse for the kidneys, is to drink cranberry juice. You may already know, cranberry juice is good for UTI’s, but the kidneys can use a cleanse, if you notice darker colored urine, have a trouble urinating or feel a tiny pang in your back.

Try the cranberry juice and see if you get any relief. Cranberry juice can trigger good kidney function and a clean bladder. Not a fan of the flavor, add to a smoothie. Or, there is cranberry supplements. If you are still having any of these troubling symptoms, contact your doctor.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

 

ORGANIC HEALTH & HOME

Onion helps fight the Flu. Tips in Action

By Tia Cristy

Tips in Action: Onion helps fight the flu, but you don’t have to eat it.
tipsfromtia.com flu onion

 

You don’t have to be an onion eater for this tip, you just need to deal with the smell. The picture above is an onion that was cut in half an left in a bowl over night to absorb the germs in the room. This change in onion happened in 1 night only. Amazing.

Be sure to leave the peel on the onion but cut it in half or in quarters. Put into a bowl and leave it in the room or rooms to collect the germs. You can leave the onion out for several days even. The onion will wilt and you may even see it change colors slightly to drastically. The onion will collect germs, viruses and bacterias in the area it is placed.

DO NOT eat the onion after sitting out for even a couple hours. It will have enough germs on it that may cause sickness.

The potent smell is easy to remove once you are done, because the onion has not been cooked or ingested. Throw away the onion and clean the bowl. The air odor can be removed by lighting a candle or using an air freshener.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!