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Why You Shouldn’t Be So Scared Of The Future

Why You Shouldn’t Be So Scared Of The Future

Image Credit: Pixabay

No matter how old you are, if you’re still here, you still have a future, and while some people are suffering illnesses and know how long they have, for most people, we have no idea, and we need to look towards and plan for the future. Many people are scared of the future, and they think that this will get easier with age.

When you’re younger, you might be scared of going to a new school, then scared of going to uni, afraid of getting your own place, scared about whether you’ll be able to find a job, what you’ll do for a career and then frightened you won’t meet a partner, afraid of having a baby…

The list goes on, and to be honest; it never gets any easier. You will only have these first times once, and as you get older, the new things just keep changing. For example, you might be scared of living alone, fearful of falling, scared of moving into a care home, or perhaps you need to see here to find out about assisted living.

There are many different directions your life may take, but as you only get one life, there’s no point in spending it feeling scared. Here’s why you shouldn’t be scared of the future:

Did It All Turn Out Alright Before?

Think about the past now; what were you terrified of? Did you survive moving to that new school? Did you make friends and even still have some today? Think back to that job interview you were so scared of, okay you didn’t get it, but that turned out to be a good thing because if you did you wouldn’t be working where you are now and have met all the wonderful people you work with. Do you see?

While something that you’re scared of right now might seem like the most significant thing in the world, in the future, it will just be another story to tell. So don’t waste your time being frightened of it, you don’t know how it will turn out, so just go with it. 

Enjoying Today Is A Gift

The best gift you could ever give to yourself is the ability to enjoy today without worrying about tomorrow. Take your anxieties on bit by bit, which will make everything more manageable, and realize that your future is not out to get you. 

You Can’t Control It

Many people’s uncertainties come from wanting control–control over what happens next, how it happens, and how they’ll react in the moment. But it’s just not possible to know the future and control how it pans out. If you are scared of tomorrow, think of the things you can control today, the things you have now, think of just today, and how you can get through it. Think of how you can make today slightly better, think of how you can make this day a good day in case history repeats itself tomorrow. Think of making today count, maybe that is the only possible way you can prepare for tomorrow.

It’s Far More Fun To Imagine The Best

You might think that being cynical is being realistic, but actually imagining the best possible scenario can help you feel good in the now and move into uncertainty with a little more confidence. 

It’s Exciting To Be Open To Uncertainty

Rather than avoiding your fear of uncertainty, it can help to get intentional about it. That doesn’t mean trying to eliminate it immediately but creating a little more space to accept and allow uncertainty here and there.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Aphrodisiac Food for a Romantic Dinner

Aphrodisiac Food for a Romantic Dinner

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Take your culinary aphrodisiac adventures beyond oysters and chocolate-covered strawberries when it comes to romantic dinners. Below, we reveal more about aphrodisiac food and the different meals that you can create with these ingredients.

Ginseng

An ancient medicine used for centuries to reduce stress and cure impotence, ginseng is also legendary as a natural aphrodisiac. Ginseng helps to fight off fatigue and boosts stamina and is often found in Asian cuisine. 

Garlic

Garlic is another food with legendary status when it comes to its curative powers. Among its many purported properties is the ability to grant stamina and endurance. Consider a starter course with both garlic and cucumber, as the former is pungent, powerful, aromatic, as well as cucumber, which is also known for arousing aphrodisiac properties. Of course, you may want to avoid garlic on a first date! We must also stress the importance of choosing a restaurant with care for a first date. A lot of people use the likes of thechatlinenumbers.com to meet someone new, and so make sure you choose somewhere romantic yet also safe.

Abalone

Abalone is known throughout the world for its rich and luxurious flavor, but in China it is also known for bringing good luck and acting as a powerful aphrodisiac. 

Caviar

Eggs of all varieties are legendary fertility symbols and considered by ancient peoples to hold mystical powers. As the king of eggs, caviar is one of the most luxurious and extravagant aphrodisiacs available. 

Asparagus

In addition to being full of age-fighting antioxidants and natural vitamin E, asparagus also helps promote healthy hormone levels that can lead to an energetic sex life. This succulent spring vegetable helps your skin look and feel more youthful and promotes a healthy libido the natural way. Enjoy a refreshing vegetable dish with sautéed asparagus, water chestnut and gingko nuts for a healthy boost.

Honey

Sweet golden honey is one of the most romantic and sensual foods on the planet. The natural sugar in honey can give you a much needed pick me up in the middle of your meal and keep the dinner conversation flowing. Indulge all of your senses with luxurious barbecue prime Iberico pork with yellow mountain honey for an irresistibly seductive treat.

Cinnamon

Cinnamon is yet another ancient spice with powerful medicinal properties and legendary rumors of its aphrodisiac properties. Consuming cinnamon produces actual heat in the body and is said to increase appetite, both physical and sexual. Finish your romantic dining experience with a spicy and elegant dessert. One suggestion we have is plum wine poached pear featuring the aphrodisiac candied ginger as well as cinnamon for a perfect and powerful sweet ending.

Romantic dining will never be the same now you know all about the best aphrodisiacs! From cinnamon to caviar, the options are well and truly varied. Which romantic meal will you go for when you are next dining out with your partner or a new date?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Choose Your Next Car

How To Choose Your Next Car

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When you are buying a car you will be faced with a lot of different decisions that you will need to make. The car you choose is a major financial commitment. Ideally, you will want a car that will last you for a while, and one that will be cost-effective, and reliable. In order to make the right decisions, you will need to weight quite a bit up. 

New Vs. Used

A major decision that you will need to make is whether you are going to buy a new or used model. Both have their advantages and their disadvantages, and you will need to make the decision based on your own personal situation. 

New cars will come with a manufacturers guarantee. Although things can go wrong with new cars, they are generally covered for anything major. This means that you should not have to worry about dealing with any big maintenance issues anytime soon. 

The downside to a new car is that it will very quickly lose its value. Within the first year, it will have lost the biggest percentage of the price you paid for it. 

A used car, on the other hand, can vary dramatically in terms of quality and price. Once a car is more than a couple of years old, it will have dropped in value considerably and this is often a good time to buy. 

Used cars may have maintenance issues and you obviously don’t have the benefit of the manufacturer’s warranty to fall back on. Any repairs with the vehicle will need to paid for by you. 

Check Insurance Before You Buy

Whether you plan on buying your car new or used, you will need to get the vehicle insured before you are allowed to drive it. But insurance costs can vary dramatically. Get a few quotes before you commit to buying the vehicle, as if the cost for that vehicle is too high, you may end up being out of your budget. Get quotes from a number of places and check out transparent Metromile customer reviews to ensure you are happy with the insurer. 

Road Testing The Vehicle

Whichever car you are considering, you need to road test it. You need to feel comfortable behind the steering wheel. Making sure that the car is right for you is vital. 

If you are buying a used car, your road test will let you know if there are any problems with the vehicle that you should be aware of. Listen out for strange knocking or grinding sounds, see how the car turns in the road, make sure that it sits evenly on the road and doesn’t seem abnormally bumpy when driven. The more situations you can test the car in the better. Try a few manoeuvres and drive the vehicle at a range of different speeds. The last thing that you want is to miss a glaring problem that ends up costing as much as the car to get fixed.  

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feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

3 Tips for Buying a Second Hand Car

3 Tips for Buying a Second Hand Car

Choosing to buy a second-hand car for your family means you’ll need to make sure you take into account a lot of things. Sure, this choice could be better for you financially. 

Image Credit: Pexels CC0 License

Second-hand cars are of course cheaper to buy than brand new cars. The thing with second hand-cars is that you’re not the first and only owner.  You will need to look carefully at many different aspects of the car before signing on the dotted line.

Did you know that some cars are significantly more reliable than others? This applies to buying a brand new or pre-loved vehicle. The reason is that some major problems only come to light once the car has been driven for some time. 

When you add that to general wear and tear, and all of a sudden the cheaper option becomes a money pit that costs more than you would pay for a brand new car.

It can be tricky, but not impossible, to avoid the pitfalls of buying a second-hand car. Knowing the right questions to ask, what to look for and any telltale signs will help you make a well-informed choice before deciding on your new car!

Know Exactly How Much You Are Willing to Pay or Spend on Repairs.

It goes without saying that the less you pay for a car, the greater the likelihood is that it will need more repairs.

If this is what you are after, then you could end up bagging a bargain. If you want a car you can drive away instantly, it may not work out in your favour. It’s never a bad thing to be able to modify a car to exactly how you want it to be. If this is the case, the less you pay the better. It is important to be able to invest in the proper car parts for a project like this. Remember to look around for auto quotes that cover any major modifications you make to the car to make sure you are driving legally.

The average price point for a good reliable pre-loved vehicle in the US is currently $2,500. Of course, this doesn’t guarantee you will get a reliable car, but it is good starting to consider when you start looking.

Do Your Research.

You need to look at more than just the exterior paint job when it comes to buying a second-hand car. Lift the hood, and get a good look at what is going on underneath. Check online for reviews of cars that you’ve got your eye on to see what previous and current owners of that model have to say. Check for any known defects or mechanical problems that might become evident on some models when doing your research.

If you’re after a car that’s going to serve you well, it pays to check its reliability before taking it out. No one wants to breakdown on the highway in a car they have just purchased!

Don’t Trust The Sales Patter!

The job of a car salesman is literally, to sell the car. Chances are, they will be very good at their job and may omit facts, gloss over any issues or promise you things to get you to buy.

If possible, take someone who is familiar with the mechanics of a car to check it out. That way you can be more confident in your purchase before leaving the forecourt.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Eight Ways To Preserve Your Precious Memories

Eight Ways To Preserve Your Precious Memories

It doesn’t matter where you go for vacations, trips or visits, you collect memories. Some people do it with badges, others with stickers and magnets. Your memories – whether from life or vacations – need to be preserved as best as possible. That box in the attic that has been filled to the brim with photographs? That box needs to come down, and the pictures treated accordingly – with reverence and care. Photos, videos and even magnet collections all have a place in life, and they should all be treated with respect.

Your collected memories show the world who you are. They tell your stories, and each photograph leads to the next and the next, a tattoo of happy memories etched in the boxes of the attic! You can use your pictures and videos to look back on life and appreciate the good times, smile at the loved ones left behind and remind yourself of every happy memory. After all, we take pictures to capture the good times. All you have left in life are captured happy moments, but if you don’t use guides like https://setapp.com/how-to/backup-iphone-to-external-drive, you’re not going to learn how to preserve them properly. You want to make sure that ALL of your good memories – from the camera roll to the iPhone – are well looked after. When you do, you’ll preserve your identity. Your whole life is left behind in photos and trinkets when you die, so you need to make sure you leave behind good memories.

So, with this in mind, let’s take a closer look at eight ways you can keep your memories safe.

Black Camera Film

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  • Preserve Home Movies First

Those dusty old reels that you have kept for years? They need to be looked after urgently. Home movies can deteriorate every day, and as they deteriorate, so do the colors on the reel. The good news is that there are services that can restore your home movies into a more updated setting. Digitizing old films allow you to put them into films that you can keep in photo albums or frames.

  • Keep Albums Together

Old photo albums shouldn’t be taken apart if you can help it. You may want to take the photos out and frame them, but if you take the photo albums apart, you’re going to lose the context of the pictures themselves. Take a muslin and wrap the album properly, and then store it in an acid-free box. It’s the best way to preserve the photo albums that you have and ensure that they are safe!

  • Always Backup Your Pics

We’ve discussed a guide to backing up your iPhone to an external drive, and it’s one of the most important things that you can do in the modern world of taking photos. By backing up your images on your phone, you can ensure that you always have access to them no matter what happens. 

  • Start Interviewing Everyone!

The older generations in your family aren’t going to be around forever. Get the younger relatives in the family to ask the older relatives questions that they want to know for the future. Ask about their parents, their adventures as children, and whether they had their hopes and dreams fulfilled. If you don’t get these questions on video for eternity, the stories will be lost, the memories forgotten. Don’t let this happen – get the interviews completed and then transcribed for later remembrance. 

  • Always Store Your Hard Copies Properly

Photos are still going to be best off the floor and away from damp and dark places. These memories are precious, and they deserve better treatment than being left all over the floor. The rooms in which you keep your photos are those that must be well ventilated, light and dry. Hard copies – once lost – are often irretrievable. Without the hard copies, you’re not going to be able to replace the memories you once had.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Don’t Be Tempted By Fad Diets: They’re Not Worth It

Don’t Be Tempted By Fad Diets: They’re Not Worth It

With the new year now in full swing, many of you will have embarked on a new diet in an attempt to change your figure, lose weight, and get healthy. 

But while dramatically changing your eating patterns might seem like a good idea right now, you could come to regret it in the future, especially if you’re on the wrong program. 

Traditional diets where you restrict what you eat to lose weight have a problem: they’re unsustainable. The vast majority of people cannot willingly restrict calories or whole food groups for long periods of time. Eventually, their biology wins, and they give up, often winding up binging on all the foods they’re not supposed to have. 

Fad diets are also potentially dangerous for another reason: they don’t provide all the nutrients you need. If you miss out on all carbs, for instance, you’re forgoing essential food groups like fruits, beans, and grains. Eventually, you end up feeling depleted and wishing that you were back on “normal food.”

As the following infographic shows, however, you don’t have to go down the route of fad diets to lose weight and get healthy. All you need is to change your lifestyle and get started with a proven plan. 

While the benefits of many fad diets remain dubious, some work for most people most of the time. The most famous is, of course, the Mediterranean diet, but there are others, including the DASH diet (Dietary Approaches to Stop Hypertension). If you’re interested in this subject, read on to find out more. 


Infographic by USC

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

4 Mind-Changing Features Of Electric Cars You Didn’t Know’

4 Mind-Changing Features Of Electric Cars You Didn’t Know’

Pixabay – CC0 Licence

If you’re a petrolhead, the idea of an electric car won’t appeal. There isn’t enough romanticism like there is with a traditional combustion engine. You might not be a car-enthusiast either, yet you still won’t buy one because the price tag is pretty steep. Anyway, you’ve heard bad things about electric cars that put you off investing in one.

Let’s face it – nobody wants to stop ten times on a short trip to recharge the battery. It’s ludicrous! However, as they’re starting to make their way into the market, it’s essential to understand the ins and outs of electric vehicles before dismissing. After all, you might find that what you believe to be weaknesses are strengths, or that they were myths all along.

With that in mind, check out the features of electric cars that you didn’t know below. Any of the following might change your mind and revolutionize your lifestyle.

You Shouldn’t Worry About Charging The Battery

Probably the biggest problem you think you’ll have is charging the battery regularly. The idea of stopping off every thirty minutes isn’t a good one, and it’s tempting to believe the hype. However, it’s nothing more than a myth, and the stats back this up pretty convincingly.

For starters, a standard electric car battery can go over 200 miles before it needs plugging in. And, that’s not at the top end of the scale. Some models, such as the Model 3 Tesla, average out at 300-plus miles. In comparison, your daily mileage is likely to be fewer than 50 miles. So, you can theoretically go all week (almost) without having to recharge the battery.

Mileage does differ depending on the vehicle, so be sure to double-check before you drive it off the lot.

But If You Are, You Can Plan Accordingly

The rebuttal to the mileage argument is that everything changes when you go on long journeys, and the last thing you want is to run out of juice in the middle of nowhere. If there isn’t a charge point, which could be the case if you’re not in a liberal state, there’s not much you can do to rectify the situation.

Thankfully, there’s no reason to take any risks with a Tesla route planner. All you have to do is to input your trip into the system and let it show you where the best chargers are along the way. As long as you don’t take any detours, you’ll know exactly where and when to stop in case of an emergency. You might think it’s more effort than a typical car, yet the same thing can happen if you’re not prepared.

EVs encourage you to be more organized and efficient, and those aren’t bad things!

Pixabay – CC0 Licence

Maintenance Costs Should Be Lower

One thing all motorists hate is the expense of running a car. It’s the reason why some drivers turn to motorbikes! If paying a couple of grand up front wasn’t enough, you can also expect to shell out thousands more during the length of your ownership. Sadly, traditional vehicles tend to breakdown, and you need to repair yours if you want it back on the roads.

What’s fantastic about EVs is that they are more energy-efficient. This is because they use regenerative braking to funnel power back to the battery. A side-effect of this is that braking is a lot more gentle, and, therefore, the brakes won’t suffer from wear and tear as much. Usually, these factors aren’t covered by warranties, so you have to pay for the repairs out of your pocket. 

With an electric car, the fact that the brakes are less worn means there’s no need to worry about expensive maintenance bills.

Speed Isn’t An Issue

Going fast isn’t common because roads are lined with cars and limits prevent motorists from driving dangerously. Still, you might like the idea of putting your foot down and racing away into the night. With an electric vehicle, you can do it as you would normally. 

If anything, some EVs are quicker than standard cars. Tesla’s ‘Insane’ and ‘Ludicrous’ modes let it hit 60 mph in less than 3.5 seconds. The reason it’s worth mentioning is down to weight. You might be aware that electric cars are heavier as they involve more complicated and bulky materials. Regardless, it has no bearing on speed whatsoever, and you’ll still be able to put the pedal to the metal if you feel that way inclined.

Pixabay – CC0 Licence

Electric cars are new, but that doesn’t mean they’re going to take away from your experience. Wouldn’t you want a vehicle that is fast, efficient, and affordable to run?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How You Can Make Like Greta And Campaign For Change

How You Can Make Like Greta And Campaign For Change

Greta Thunberg is only 17, but she is making waves for climate change and campaigning like never before. This is a girl that wants to make real change, not only by using her voice but by taking action. She has also come under fire from many big names and media outlets, and handled it so well. 

In comparison, it can seem like we’re not doing enough to help climate change – the ideas below will help you to make like Greta and effectively campaign for change. 

Donate

Donating is simple, but it works. There are many charities out there who badly want change and to prevent climate change. By donating even a little bit of money regularly, you could make an impact. 

Become A Friend Of The Earth

Make changes in the things you do to become more eco friendly. Demonstrate to others what we should all be doing to make a big change in the world. One person really can make a difference. 

Share Issues On Your Social Pages

Don’t be afraid to share issues and what you truly believe matters on your social pages. Your voice is more powerful than you think – you just need to ignore the naysayers. Anybody that doesn’t want you to share your voice is projecting their own fears and insecurities onto you. 

The infographic below could be an interesting thing to share with your audience. What makes a successful public policy and how does it relate to climate change? 


check out this infographic

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Keeping An Even Keel During A Divorce

Keeping An Even Keel During A Divorce

The end of a marriage is an emotionally turbulent time, to say the very least. It can feel like your life is getting turned upside down and it can be hard to keep hold of yourself without stress tearing you in a bunch of different directions. However, it’s not impossible to get through it in one piece.

Pic Source – Pixabay License

Don’t sacrifice long-term happiness for short-term goals

If you’re feeling hurt during a divorce, it’s easy to want to hurt your ex-partner back. Sometimes, the ways that you hurt them might also hurt people close to you, such as your friends or children. You may force people to pick sides and end up jeopardizing your own relationships. Try to manage your priorities and think about where you’re going to be after the divorce, not just in the immediate future. The urge to seek revenge or some sort of compensation can be very strong, indeed, but you shouldn’t put it above your needs for a healthy and happy life past the divorce.

If you can, keep things civil

Emotions might be running high, but unless one partner is fully at fault for the divorce, such as in the result on infidelity, you should try to keep those emotions out of the actual legal process. For instance, instance of taking them to court, you could look for divorce mediation in your area. The urge to make things combative and to get yours might be strong, but you should take the time to think about what you want not just for yourself after the divorce, but what you really want for your ex-partner. Is hurting them more important than protecting everyone involved?

Handle your children with care

Arguing over the kids as a couple is going to strain everyone’s familial relationships. Unless your ex-partner is genuinely a threat to your children, you should hope that everyone has a better relationship after the divorce. As such, let a lawyer for child custody take care of the legal battle surrounding the children. Most importantly, try to explain to your children what is happening without trying to win them over to your side. Weaponizing your kids during a divorce is literally the worst thing you can do for your relationship and their emotional health.

Anticipate the worst

You’re going to be dealing with some ugly emotions and you might not only hate your ex-partner at times, you might find some self-hatred in there. Managing your divorce as best as possible can help you move on from those feelings, but you should also expect anger from your ex.If you’re not prepared for their own negative reactions, you can find yourself getting caught off guard and being dragged into an unhealthy back and forth. Knowing what to expect can help you simply abide it and keep working for a healthier conclusion.

It’s important to make sure you get legal help where you need, emotional support when you need, and to not mix up the divorce with your relationships with children and friends. Think not just about the divorce, but about what comes after, as well.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Creating A More Versatile, Valuable Home

Creating A More Versatile, Valuable Home

Today, our homes represent much more than a roof over our heads. Many of us love nothing more than spending time at home, and we have grand designs to create a nest that not only looks great, but also caters for the demands and requirements of modern living. If you’re looking to make your home more versatile at the same time as adding value, here are some steps you can take. 

Adding an extension

Are you struggling for space at home? If so, you might wish to explore the possibility of adding an extension. Perhaps you’ve welcomed new additions to your family, or you’ve decided to start working from home or to create a space that caters for hobbies or interests. An extension can provide you with the space you need and add substantial value to your property. Depending on how much space you have available on your plot and your budget, you could add a single or a double-story extension. If you’re thinking of extending your home, it’s wise to think about how you’re going to use the space. You could design a studio or an office, add an extra reception room or even create a master suite. Before you make any decisions, get a selection of quotes, discuss ideas and set a budget for the work. 

Image source: https://pixabay.com/photos/apartment-interior-dining-room-home-1256663/

Making the most of your basement

If you’re lucky enough to have a basement, which is currently vacant, there are all kinds of possibilities on the table. Basements are perfect for large, spacious family kitchens and they also make great games rooms, playrooms for kids and indoor gyms. Before you get carried away looking for treadmills, pool tables or arcade machines for sale, figure out how much you can afford to spend and invite some local building firms to take a look and give you a quote. You want to be able to enhance your home and increase its value at the same time. 

Converting your attic

If you have an attic, which is currently empty or used to store stuff like Christmas decorations or old photo albums, you could increase the usable space in your home and boost the property’s value with a loft conversion project. Providing there is sufficient space and headroom, you should be able to create a new room without spending a fortune. Loft rooms are ideally suited to offices, dens for teenagers and bedrooms. Once you’ve decided what you want to use the space for and got some quotes, you can start planning the decor and work on bringing your vision to light. 

Picture from https://www.pexels.com/photo/stairs-home-loft-lifestyle-2459/

Many of us work from home, we like to work out at home, we enjoy entertaining and we want to be able to spend time with our families while cooking dinner or watching TV. If you’re hoping to make your home more versatile to cater for your lifestyle, why not consider taking these steps? Adding an extension or converting a basement or an attic can increase your living space, provide areas for different activities and increase the value of your home. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.