Tag Archives: Cinnamon

Aphrodisiac Food for a Romantic Dinner

Aphrodisiac Food for a Romantic Dinner

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Take your culinary aphrodisiac adventures beyond oysters and chocolate-covered strawberries when it comes to romantic dinners. Below, we reveal more about aphrodisiac food and the different meals that you can create with these ingredients.


An ancient medicine used for centuries to reduce stress and cure impotence, ginseng is also legendary as a natural aphrodisiac. Ginseng helps to fight off fatigue and boosts stamina and is often found in Asian cuisine. 


Garlic is another food with legendary status when it comes to its curative powers. Among its many purported properties is the ability to grant stamina and endurance. Consider a starter course with both garlic and cucumber, as the former is pungent, powerful, aromatic, as well as cucumber, which is also known for arousing aphrodisiac properties. Of course, you may want to avoid garlic on a first date! We must also stress the importance of choosing a restaurant with care for a first date. A lot of people use the likes of thechatlinenumbers.com to meet someone new, and so make sure you choose somewhere romantic yet also safe.


Abalone is known throughout the world for its rich and luxurious flavor, but in China it is also known for bringing good luck and acting as a powerful aphrodisiac. 


Eggs of all varieties are legendary fertility symbols and considered by ancient peoples to hold mystical powers. As the king of eggs, caviar is one of the most luxurious and extravagant aphrodisiacs available. 


In addition to being full of age-fighting antioxidants and natural vitamin E, asparagus also helps promote healthy hormone levels that can lead to an energetic sex life. This succulent spring vegetable helps your skin look and feel more youthful and promotes a healthy libido the natural way. Enjoy a refreshing vegetable dish with sautéed asparagus, water chestnut and gingko nuts for a healthy boost.


Sweet golden honey is one of the most romantic and sensual foods on the planet. The natural sugar in honey can give you a much needed pick me up in the middle of your meal and keep the dinner conversation flowing. Indulge all of your senses with luxurious barbecue prime Iberico pork with yellow mountain honey for an irresistibly seductive treat.


Cinnamon is yet another ancient spice with powerful medicinal properties and legendary rumors of its aphrodisiac properties. Consuming cinnamon produces actual heat in the body and is said to increase appetite, both physical and sexual. Finish your romantic dining experience with a spicy and elegant dessert. One suggestion we have is plum wine poached pear featuring the aphrodisiac candied ginger as well as cinnamon for a perfect and powerful sweet ending.

Romantic dining will never be the same now you know all about the best aphrodisiacs! From cinnamon to caviar, the options are well and truly varied. Which romantic meal will you go for when you are next dining out with your partner or a new date?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Winter is coming – prepare your bedroom for cold days and nights

By Guest Blogger, David K.

Winter is coming – prepare your bedroom for cold days and nights


Temperatures are gradually getting lower day by day and no one has to tell you that winter is coming. Without a doubt, there is no better place to hide from it than cozy and comfy bedroom. When freezing snowy days come the only thing you would want to do is to curl up in a soft bed with a cup of favorite hot drink. Therefore, the following article will try to provide you the tips on how to prepare your bedroom for upcoming cold days and nights.


Color is the key to cozy atmosphere


When creating a cozy atmosphere in your bedroom, colors are those that make all the difference. While cool colors are refreshing during hot summer days, rich and intense colors are perfect for comfy festive atmosphere in winter. Therefore, take the chill out of the bedroom by decorating the space with red, gold or burgundy accessorize and make it glow with these fiery tones.


Nice and soft bed


Since we all spend most of the winter in bed watching Christmas movies or reading good books, it is crucial to make our beds as cushy as possible. With that in mind, clutter up your bed with knit blankets, chunky wool duvets, and faux fur. What is more, the large pile of fluffy throws will provide you maximum comfort and a touch of luxury. You may also wish to change the kind of sheets you commonly sleep in. Cotton certainly isn’t said to be pleasing at low temperatures, but nice flannel sheets can come in handy. So, curl up in your little nook and make yourself feel as snug as a bug in a rug.


Cover up the floor


Little can be as annoying as walking on the uncovered floor on winter mornings. Getting out of warm bed and stepping onto cold surface simply makes you shiver. It would be far more satisfying to feel the warmth of wool or faux fur rug under your feet. For this reason, consider throwing a couple of runners or area rugs on the bedsides and beneath the dressing table. If you are short of spending money, you can easily cut the rug out of carpet or DIY amazing pom pom rug.


Shelter the windows


There is no doubt that window is to blame for letting chill air into your hideout. All the effort would thus be pointless unless you shelter it from blizzards and freezing winds first. If you want to keep your bedroom cozy, protect its window with curtains and awnings. As favorite window coverings, curtains are perfect sound and temperature insulators and light controllers. Coming in various fabrics and styles, they can hardly fail to meet someone’s requirements.


Winter scents


In order to increase the feeling of warmth, trigger your sense of smell. Let sweet appealing scents of cinnamon, chocolate or spices fill the air and help you forget about the terrible freeze waiting outside. So, get a room spray, or even better scented candles. The flickering light of candles will remind you of a fireplace and create a charming atmosphere.


The real sense of heat


Keeping the room temperature at the optimal level is an imperative if you want to lock out the cold. However, you might need some kind of extra heating such as space heater. Luckily, there is a wide range of them. Many people decide for convection space heaters for their bedroom since they don’t make too much noise. Also, there are plenty useful gadgets to keep you warm in winter. Electric blanket or foot warmers, for example.


If you followed above-listed advice, you wouldn’t even think about weather conditions. You will have your snug little space to wait for spring to come.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Bio: David Koller is a freelance blogger passionately interested in minor house fixes and home décor.


By Guest Blogger, Ida J.



Weight Loss has become a dilemma in this obesity stricken world. Though more and more people are adopting a healthy lifestyle, but people are still missing out on easy and essential ingredients that are not only healthy but also aid in weight loss. Herbs and spices are considered as some elements that only add taste to your food, but you should know that they also help in pacing up the metabolism and help in burning body fat quicker than ever.

So, for your ease, here are seven herbs that help in weight loss. Just make these a part of your diet routine and don’t forget to buy a pair of adjustable dumbbells for some extra body muscles:


Cinnamon is famed for balancing blood sugar and helping in putting an end to cravings. Most of the people already sprinkle it in their oatmeal, but in order to burn more fat you can add it on to a lot of other things. You can add cinnamon to your homemade favourite juice or tea. It can also be used to marinade meat alongside other spices.


Turmeric is a warming spice, which increases body heat and helps in boosting metabolism. The increased metabolism, helps in burning body fat along with a load of other benefits. For good taste and rapid weight loss, it can be added into roasted vegetables, stews and milk.


Ginger also helps contain blood sugar, aiding in controlling the spiked glucose levels after carb or sugar induced meals. It has fat burning capabilities that are best utilized with stir-fries, ginger tea or fruit salad.


Cumin is that spice, which when added only one tablespoon to what you are eating can help burn nearly three times more body fat than the other normal herbs and spices. Be it soup, stew, flat bread or any baked goods, just a tablespoon of cumin and say bye to your weight woes.


As per a lot of studies, dried powder of Acai berry or its juice can enhance the body’s capacity towards weight loss. Apart from great antioxidant capabilities, it prevents the body fat to cluster in one place.


Nettle Leaves are highly helpful in adding nutrition and purifies the blood by releasing toxins. It also has antioxidant vitamins like Vitamin C, and Vitamin A that help in supporting the clear metabolism, ensuring that the food is digested properly. These elements all help in burning up a lot of fat.


Fennel seeds are extremely significant if you overeat a lot and want to control your unnecessary hunger pangs. Apart from keeping a check on your hunger, it also helps in losing excessive fats. Other than this, it is an important herb that is used to clean liver of all the unhealthy toxins.

There are many other herbs that can help you a lot in your weight loss. So, what are you waiting for? Make them a part of your food and put an end to extra fat woes.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram


Author Bio

Ida Jones is a mother of two little ones. She enjoys home-based workouts and cardio exercises. She loves spending her vacations with her kids in National Parks filled with nature. She believes in clean and healthy eating. She regularly writes about fitness tips and much more at Fitness Grit.