ORGANIC HEALTH & HOME

5 Types of Pain You Should Never Ignore

5 Types of Pain You Should Never Ignore

Pain happens to everybody. From the physical and mental to the emotional pain that life brings, there are certain pains out there that you really shouldn’t ignore. We deal with minor aches and pains in our joints as we get older, we deal with migraines and headaches when we listen to too much music. It doesn’t really matter the reason behind the pain the point is, you are feeling it!

You know that painkillers will help a headache, and the dentist could help with toothache relief, but when it comes to the rest of the pain you might be feeling – you need some help. Some pains are dealt with by a doctor and other pains are dealt with by a therapist but below we put together five types of pain that you should never ignore and palm off with a paracetamol. Let’s take a look.

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Pains

  • Chest pain. This is the most common pain that people see on lists with bright red writing that say do not ignore. Chest pain can be caused by many things, but the first indication of a heart attack is often chest pain. It’s not all the time, but chest pain is associated with issues pertaining to the heart, the lungs, the oesophagus, the ribs, the muscles or even the nerves. 25% of people who have chest pain are not having a heart attack or issues related to the heart, however it’s always worth being checked out if you are having chest pains that you don’t recognise.

  • Toothache. We talked about taking relief for your teeth as something that your dentist can handle, and toothache is something that should never be ignored. Sure, you can ignore it, medicate over-the-counter, and continue with your day. But toothache could happen because of anything, from some sensitive teeth, to fillings that need to be sealed as soon as possible. You may even need a root canal – and that’s no one‘s friend! If you’re having tooth or jaw pain that is taking you out of your sleep at night time, you need the help of a dentist.

  • Back pain. As we get older, pain in the back is pretty common. But if your back pain comes with fever and is stopping you from moving around as much, then you need to get some help. Back pain with a fever, chills and confusion can signal quite a serious kidney infection. You’ll need help with the doctor at this point.

  • Abdominal pain in the lower right. You may have seen it on TV, you may have heard about it from movies, but lower abdominal pain can sometimes signal a flare up with your appendix. The appendix is a very tiny organ that has no relevance to the human body of today, and yet sometimes it has the audacity to become red and inflamed and sore. It’s not just a minor inconvenience, however, because an inflamed appendix could burst – and that could kill you.

  • Sudden head pain. Headaches happen, but splitting head pain and that happens without warning and goes from 0 to 100 in one go? That’s the kind of pain any checked out. A thunderclap headache can pinpoint some other serious health conditions that need some investigation.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

BEAUTY, ORGANIC HEALTH & HOME

Do You Know When To Visit A Dentist?

Do You Know When To Visit A Dentist?

As a rule of thumb, most people should visit their dentist every 6 months for a check-up, however, a surprising number of people fail to adhere to this guidance and only visit a dentist out of necessity. There are a whole host of reasons that you should schedule an appointment with your dentist. To help keep your teeth and mouth in top condition here are some examples of when you should be visiting your dentist. 

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Toothache 

One of the most obvious reasons to visit your dentist is for toothache relief. Toothache can be a common occurrence with many a regular culprits causing the pain. Typical causes of toothache include cavities/decay, failing or broken fillings, cracks, breaking or broken teeth, and inflamed gums. 

If you are experiencing a dull ache, pain, or sensitivity to hot and cold foods it is advised that you see your dentist. Even if the pain is not constant it is still recommended you have your teeth looked at. It could be that there is a problem forming and early intervention could save you considerable discomfort and money. 

Broken tooth 

Although teeth are designed to be strong, they can still break, crack or fracture for a variety of reasons. Commonly, breakages can occur as a result of an accident, eating, or cavities. Whatever the cause of the damage to your tooth it is important that you see a dentist immediately. Even if the break or crack does not hurt. Your dentist may be able to save or restore your tooth and prevent further complications or breakages. 

Sensitive teeth

Teeth have a protective layer of enamel encasing them, which is designed to protect teeth from sensitivity to hot and cold. This enamel can wear away over time and the level of protection you have will deplete meaning you will become more sensitive to the exposure of hot and cold temperatures on your teeth. You can avoid this erosion by not using too much pressure when you brush your teeth and by using sensitive toothpaste. That said, there could be an underlying cause of the sensitivity. If you have noticed a change in the sensitivity of your teeth or can identify a particularly sensitive tooth or area, then you should visit your dentist. It could be that the nerves in your tooth are exposed or unprotected, which if left untreated could become very painful, potentially infected, and require extensive treatment. 

Teeth grinding and jaw clenching

Teeth grinding and jaw clenching can be a subconscious reaction to stress that takes place during the day or night. Alternatively, teeth clenching can also happen for reasons unknown during your sleep without you even knowing it. Those who unwittingly grind their teeth or clench their jaw are likely to experience a sore or stiff jaw, erosion of the teeth, and potentially headaches as a result. The type of treatment available will vary on the nature of your grinding or clenching and the causes. There are however a variety of treatments your dentist can offer to help alleviate the discomfort and negative side effects. 

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME

5 Home Maintenance Tasks You’ve Been Neglecting for Too Long

5 Home Maintenance Tasks You’ve Been Neglecting for Too Long

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With busy schedules, just staying on top of the regular spring cleaning can be time-consuming enough. However, if you neglect the following five key home maintenance tasks for too long, it’ll cost more to repair and may even reduce the resale value of your home. 

It’s time to start focusing on the cleaning and maintenance that will keep your home in peak condition.

Plumbing maintenance

Most don’t consider the importance of maintaining their pipes and water system until a plumbing emergency occurs. In addition to plumbing emergencies, pipes that have collected food, debris, and other waste can develop a smell that permeates your whole home. What’s even worse is you may not notice it – but you can bet your house guests will. 

A reputable and professional drain cleaning company will unclog the buildup in your pipes, repair leaks, and make sure your water heater is up to snuff. 

Laundry room maintenance

Something most people know but rarely remember to do is maintain their laundry machines and dryers. Both of these appliances are extremely costly to replace, and many new models cannot be fixed. 

Every four to six months, run your washer on the hot cycle and add detergent. Doing so will prevent build-up from developing and damaging the machine. You’ll also want to replace the hoses every year and inspect hoses for cracks or damage once each year. 

To keep your dryer in good working condition and avoid an accidental fire, make sure you clean the entire vent system at least once a year. While the lint trap collects a fair amount of lint, it doesn’t collect it all. 

Wood and stone sealing and polishing

If you have a butcher block countertop, you probably know that it should be polished and resealed now and then. But if you have a granite countertop, you may not know that it needs to be sealed occasionally as well. Seals wear off due to use, causing them to lose their luster. In the kitchen and bathroom, seals are also important for preventing bacteria growth. 

While you’re at it, go through your home and polish up your wooden furniture. You’ll be surprised by the difference it has on appearance and your beautiful furniture will last for years to come. 

Roofing and fences

As one of the more costly maintenance activities, most people avoid fixing their roof and fence until they have to. A house with missing shingles and a dry, peeling fence will impact the resale value of your home. 

Instead of waiting to sell before tackling these projects, make the repairs as soon as they are needed. You deserve to live in a home that doesn’t look abandoned. 

Carpet cleaning

If you’ve been on a mission to refresh your home but aren’t looking beyond the surface, you’re making a mistake. Trendy, new decor won’t make any difference if your carpet and fabric sofas are full of loose hair and stains. 

You could try home kits for small areas, but hiring a professional to come in and remove pet odors from carpets and upholstery could save you much more money in the long run. Plus, carpet cleaning companies can be hired for a very reasonable price and will have your home looking – and smelling – like new again.

Many companies also offer eco-friendly cleaning techniques so you can feel good about protecting the environment too.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME

Health & Wellness Choices for 2022

Health & Wellness Choices for 2022

Promoting a healthy and happy life is something that you need to prioritize this year, and there are a lot of things that you can do that will help you when it comes to achieving this. Try to make sure you come up with some of the best ideas that will allow you to improve your life and make for a healthier way of living.

This is something you have to try to make the right decisions that can help you improve this, and there are plenty of things you can do to improve upon this. Making positive decisions for the future is most definitely something you have to focus on moving forward right now. Try to make the right health and wellness choices for 2022, and these are some of the best ways of achieving this.

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Stay Active

Staying active as much as possible is one of the best ways of being able to improve your health and wellness this year. As you get older it becomes more important to be able to stay active and remain healthy and fit as often as possible. There are a lot of ways in which you can achieve this in your life right now, and you need to try to make sure you have a plan in place that will help you with this. Making sure you come up with some of the best ways of keeping active and healthy is really vital, and this is something that you need to try to make the most of right now. 

Enjoy Medicinal Options

You have a lot to consider when it comes to making the right decisions with this, and it is important to come up with the best medicinal choices that will help you improve your health. There are a lot of ideas that will help you improve upon this process, and you need to consider things like medicinal marijuana, and how you can use a doob tube to help ensure you keep it fresh as much as possible. Vitamins and supplements are also a great way of being able to improve your health and well-being, and this is something you need to try to make the most of as much as you can.

Balanced Diet

A healthy and balanced diet is crucial for making sure you are focused on making the best decisions as a business right now. This is something that you need to focus on as much as possible, and ensuring you have a fulfilling and balanced diet is one of the best things you can do to remain healthy. Finding the best options for a balanced diet is one of the best ways of promoting health and wellness right now, and this is something you need to try to make the most of moving forward. Come up with amazing options that will help you achieve this, and it is important to focus on the right ways of being able to improve your diet. 

It is important to make sure you come up with some of the best ideas that will help you when you are looking to improve health and wellness in 2022. There are so many things that you should be looking to make the most of when it comes to trying to make the right health and wellness choices for the future, and these are some of the key elements you need to bear in mind right now.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME

4 Undeniable Benefits Of Invisalign > Traditional Braces

4 Undeniable Benefits Of Invisalign > Traditional Braces

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There is no getting away from the fact that an increasing number of people today are turning to Invisalign instead of traditional braces. Nevertheless, you may be wondering why this is the case and what Invisalign can offer, that traditional braces cannot. In this blog post, we are going to take a look at the different benefits that are associated with clear braces so that you can get a better understanding. 

1. Brace benefits without the inconvenience

There is only one place to begin, and this is with the fact that you are going to get all of the benefits associated with braces, but you get convenience too. When it comes to traditional braces, there are a lot of inconveniences. This includes dental visits, which we will discuss in the next paragraph. It also includes the experience of wearing braces. Invisalign provides a much more comfortable experience, making it easier for you to eat the foods you enjoy, as you can remove the aligner whenever you need to. A lot of people also feel more confident about wearing Invisalign as well. 

2. You won’t need to visit the dentist as much

You are not going to need to take as many trips to the dentist when it comes to Invisalign. This is vital if you don’t have any dental coverage, as it will quickly become very costly if you need to go to the dentist again, and again, and again! Traditional braces will need to be tightened a lot. Usually, this will need to be done every six weeks. Nevertheless, everyone is different and so the timescale can vary.

3. You won’t need any repairs

Aside from the benefits that have already been discussed, another reason why you should consider braces when comparing the two options is that you are not going to need any repairs when it comes to Invisalign. However, it is not uncommon for wires to become loose when it comes to traditional braces, which – you guessed it – means you are going to need to make a trip to the dentist, again!

4. It’s easier to clean your teeth

Last but not least, it is going to be a lot easier to clean your teeth if you go for Invisalign instead of traditional braces. Cleaning your teeth is incredibly difficult when wearing traditional braces. You will need to learn how to brush your teeth with braces so that you can get rid of food and plaque properly. You will also need to figure out how you are going to floss around your braces. This can be a lot more difficult than you may imagine. Luckily, you do not need to worry about this with clear braces, as you can simply remove the Invisalign braces before you start to clean your teeth.

So there you have it: all of the different benefits that are associated with opting for clear braces instead of going down the route of traditional braces. We hope you now have a better understanding of why they are the best choice.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

Everyday Tips from Tia