Tag Archives: responsibilities

How To Learn More About Yourself

How To Learn More About Yourself

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We often go through life being led by our emotions, or driven by our desires. We plan our lives based on what we might want or think is ‘right’ to do. We can often be led by circumstance and development, and the choices we make also dictate who we are. This article will not be some faux-helpful attempt to try and make you a ‘better’ person. We’re not here to judge you in any capacity. Instead, we’re here to try and help you become more actualized in yourself, giving you the tools to consider yourself.

Many of us can go through life feeling somewhat confused. We might find our identity through our passions, our craft, our responsibilities. But do we spend time deliberately finding out who we are? Not always. After all, much of life is making who you are, not finding it out for yourself. But some things you cannot change, and they all are valid when it comes to who you might be and how you might act. If you feel that this kind of inquiry interests you, considering yourself in the following ways could be a phenomenal approach:

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A journal can tell you much more than you might have otherwise realized. There are many reasons as to why this is the case. When you have thoughts, they are usually quite pressing at the time. We all have our own ‘storylines’ we keep a hold of. But then, just like sand, these call fall through our fingers, and as we move onto the next thing we forget the minute details of our past. This is where keeping a journal can become one of the most brilliant methods of keeping in touch with your past self. Reach an entry you had written one year ago today, and you’ll likely see a completely different person. The content you apply to those pages isn’t for us to decide, only that you’ll see how your life has progressed since you started upholding said journal, and it will often humble you, and see just how far you’ve come.

Consider Your Needs

Learning from and listening to your body is one of the most important things you can do for your health. But instead of simply resting, drinking and eating when you need to, learning about your actual requirements can be achieved before you jump into yo-yo dieting, or trying the new ‘panacea’ health supplement. This excellent blogger review of a food sensitivity test results kit can show you just how learning about your dietary sensitivities, your needs and how you might react to many different food groups can revolutionize your diet, and instead of simply ‘trying’ diets you’ll have a better idea of what works for you. This way, you’ll be considering your needs with an objective understanding.

Try

Challenge can shape us all. Often it’s not the result that we come to which is the biggest reward, but the lessons we learn on the way. Getting in shape, going for that promotion or even launching your own initiative can all be an excellent set of efforts to keep in mind, and if you do that, you’ll be much more likely to try and define yourself through action.

With these tips, you’re sure to learn more about yourself.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Your Health Is Too Important To Ignore

Your Health Is Too Important To Ignore

Life is about figuring out your priorities. Everyone’s priorities are going to be slightly different but generally speaking there are a few things that tend to be right at the top of everyone’s lists. Things like family, work, and finances are going to be pretty high priorities for most people and yet there’s one thing that should be right at the top of the list but isn’t. That thing is your health. For whatever reason, people have a habit of ignoring their health right up to the point where things get serious. Of course, the ridiculous thing about that is that if they had simply paid more attention to their health in the first place, then it very likely wouldn’t have ended up getting to that stage at all. And yet, people still insist on putting their health to the back of their minds. With that in mind, here are some of the most common reasons why people tend to ignore their health, and how you can best avoid them.

 

Responsibilities

 

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We all have responsibilities that we have to think about. Whether those responsibilities are family, friends, work, or any other commitments that you happen to have. For a lot of people, the idea of getting sick means being unable to fulfil their responsibilities to one or all of these things. The problem is that the way that a lot of people end up dealing with this is to simply ignore it. People pretend that there are no issues with their health right up until the point where things get so bad that they have no choice but to take time away to recover. The problem with this is that by this point you’ve probably burned yourself out on top of being sick which is going to require you to take even more time off to recover than if you’d dealt with it properly from the beginning The reality is that if you’d just dealt with your health properly from the beginning; you probably wouldn’t have needed to give up your responsibilities to quite the same extent. It’s always better to admit that you need to rest and recover as soon as you start to feel ill rather than to stay in denial until that’s no longer possible.

 

Fear

 

Being ill can be a scary experience. After all, you could have something simple and easy to treat, or it could be something more serious. Many people find themselves so filled with anxiety over the idea of getting sick that they try their best to ignore the fact that it’s happening at all. Not only that but if you’re feeling sick, then you may want to avoid speaking to a doctor because they might confirm that it’s something serious. The reality is that, no matter how minor or how serious an illness is, it’s always better to know what it is so that you can start making plans for how to deal with it moving forward into the future. Burying your head in the sand never did anyone any good.

 

Bad doctors

 

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Speaking of going to see a doctor, in an ideal world all doctors would be entirely focused on looking after their patients and providing as much care and support as possible. Sadly that’s not the world that we live in and while many doctors do feel that way, others can make your life deeply unpleasant by refusing to believe you or by treating you incorrectly and negligently. Under those circumstances, it’s best to contact someone like https://tittlelawfirm.com/lawsuits/medical-malpractice/ so that you can receive the compensation that you deserve. After that, you need to find yourself a better and more professional doctor who will treat you with the respect and concern that you deserve no matter how big, or small any medical issue that you’re dealing with might be.

 

Dealing with your health is always going to be something that brings with it a lot of anxiety and frustration. No matter what, it’s never an enjoyable experience, and it’s entirely understandable that many people would rather just ignore it than face it head-on. Of course, just because something is understandable doesn’t mean that it’s reasonable. Sure, it would be nice if we were able to ignore our health and avoid thinking about it at any time but that’s not the world that we live in. You need to pay attention to your health, or you’re going to end up getting sick and making life much more difficult than it needs to be for yourself and for those around you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.