Tag Archives: parents getting older

4 Ways to Help to Elderly Parents without Draining Yourself and Your Budget

4 Ways to Help to Elderly Parents without Draining Yourself and Your Budget

by Guest Blogger, Caitlin E.

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Your parents took care of you when you were a kid. They paid for your education and food. They raised you to be a good person. And while they didn’t do that expecting you to return the favor, there might come a day when they’ll need you to step in.

Of course, if that day comes, it will mean that you have to make some changes in your lifestyle, regarding your career, personal life, and finances. No one expects you to give up on your life to care for your parents. But you will need to learn to balance your responsibilities in a way that enables you to continue making an income, caring for your family, and giving your parents all the attention they need.

Because you should not be in this alone, here are a few tips that will help you get through this situation.

See if They Need Help and How Much Help They Need

It’s always hard to admit that our parents, who we considered to be our superheroes, are ill and powerless. Facing the facts early on will help you give them the best care they need. The best thing you can do is to talk to your parents first because they need to be involved in every decision that concerns them.

Then, search for the signs they need help:

  • They’re struggling with household chores.
  • Their personal hygiene is not as it used to be.
  • They’re not eating regularly.
  • They struggle to move around the house and neighborhood.
  • They’re losing hand-eye coordination, which prevents them from driving safely, using tools, and other necessities.
  • They’re losing track of their medication.

Once you determine the condition of your parents, you will know the degree of care they require. For example, they might only need you to help with paying the bills or doing household chores. In more severe cases, they will require assistance with getting dressed and moving around.

Talk to Your Employer

Trying to juggle work and the new responsibilities might be the first to come to mind when you find yourself in a situation like this. However, in most cases, this feat results in dropping one juggling ball. Your productivity will definitely suffer, and your boss will notice it. It’s better for you to tell him/her before this happens.

Be honest. Try to point out your value to the company and explain that you will still do your best to contribute. You can ask to work from home for some time or take family days. Your company might even offer some benefits you can use.

Examine the Financial Situation and Make Plans

The financial aspect of being a caregiver is not to be neglected, as it can take quite a toll on both your and your parents’ budget.

First, you need to asses your current financial situation and see if there is room for savings. As a family caregiver, you might have a chance for a tax deduction, so check that out as well.

Later, you should do the same with your parents’ retirement income, but this is a touch topic. You’ll need to assure your parents that you have their best interest at heart. If they haven’t applied for social security yet, help them do it, and look for any tax and other reliefs that can help. For example, being a member of The American Association of Retired Persons (AARP) provides various services, such as insurance coverage and discounts for certain medical equipment.

Consider downsizing their living arrangements as a way of cutting unnecessary expenses and adding to their savings. Of course, it is imperative to plan for the long term and create a budget that will cover the costs of future care.

Don’t Do Everything on Your Own

Taking on all the responsibilities alone can only cause you to burn out faster and damage your own health, which will result in a decreased ability to take care of your parents.

There’s no shame in asking a sibling or a relative for help when it comes to taking your parents to the doctor’s or cleaning the house. If your kids are teenagers or older, they can also help around the house or just be good company to their grandparents. Ask the neighbors to check up on your parents every once in a while and let you know about their condition. This way, the burden will feel lighter, and you’ll be able to balance your life more successfully.

Finally, don’t neglect your health and personal needs. You are of no use to your parents if you’re miserable or sick. Try to find the time to rest, sleep, and socialize, and when you come to their house with a smile on your face, they will feel much better too.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Look After Your Health As You Grow Older

How To Look After Your Health As You Grow Older

Growing older is a fact of life. It may be a fact of life that you’re simply not ready to accept, but nevertheless, it’s one that we all have to deal with at some point. And there’s nothing wrong with growing old, you know? You get a lot more freedom to do what you want to do, with all of the wisdom that you wish you would have had when you were 21. Despite this, you do need to make sure that you’re looking after your health, and there are some ways to do so. We’ve noted down some top tips here!

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Stay fit

When you begin to get older, exercise seems more and more like something that you just don’t want to do. After all, you should be relaxing and enjoying your life now, after working for so many years. However, getting in some exercise, even if you just go for a walk, is vital if you want to be as active as possible in your later years.

You should be doing gentle stretching, weight-bearing exercises, and you should also be sure that you’re not just sitting in a chair for long periods of time. Even a walk to the supermarket, or a stroll around the park, will really help to keep you fighting fit as you grow older!

Look after your sight and hearing

As old age comes around, looking after your sight and hearing is one of the most important things to do. If you find that you can’t hear people talking to you in loud environments – and you would have in the past – then it’s a good idea to look into the best hearing aids for your particular situation, as this could dramatically affect your life.

Additionally, not being able to see as well as you used to may affect you as you grow older. If you’re straining your eyes when you’re trying to read, see the TV, or just generally when you’re out and about, you should visit an optician to see which glasses would help you. If you don’t, then this could also get worse!

Be sure to socialize

One mental health problem that many seniors face is that they slowly become more isolated. This could be for many reasons, but is largely attributed to lower activity levels, a loss of hearing or sight that makes socialising more difficult, or simply a feeling that you may be a burden to your friends and family members.

However, these things should not hold you back when it comes to maintaining your relationships, and forming new ones. There are plenty of people in older age out there, who find new hobbies, meet new people, and do all that they can to go out and have a good time. You don’t need to limit yourself, so seek some support if you’re finding that this is the case!

So, if you want to look after your health as you grow older, then keep these simple tips in mind, and you should be feeling great no matter how many candles are on your birthday cake!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Elderly Care: How To Do Right By Your Family Member

Elderly Care: How To Do Right By Your Family Member

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Elderly care is definitely a bit of a sensitive topic among some people. It’s hard to think about the options you have when it comes to a family member that struggles. You want to make sure that they are taken care of and in good hands, but you don’t always know what it going to be the best solution to make that happen. So, what you need to do is talk to your parent or family member and try to understand what it is that they’re struggling with. You can then consider the options that may work best for them, their needs and their current situation. Below are a couple of things that you may find will work for your family.

Provide Them With Care

Your first option is to look into the kinds of care options that your elderly family member can have at home. If they are finding it harder to cook all of their own meals, clean, or even bathe and you’re not able to be there for them every day, you may find that a companion care option is exactly what they need. Having a professional to care for them and take care of their needs could be all they need to feel more comfortable at home.

Take Them Out

Sometimes, it’s not that your family member is struggling to take care of themselves, but that they’re struggling with something like loneliness. When that’s the case, you may want to think about trying to take them out a little bit more. You may find that taking them to lunch or to visit some of their favorite places, or even on vacation with you when you go is all it needs to perk up an elderly parent.

Ease The Pressure

Or, you may find that the problem is that they’re under too much pressure to get things done. If you have a very independent elderly family member, they may have a lot of pride in looking after themselves and find it hard to admit that they need help. But, you’re going to need to recognize this and do what you can to ease the pressure. Be sure to take them extra meals round when you think it might save them from cooking, walk their dog, and even buy their groceries for them now and again to save them the trip.

Find A Retirement Community

If you get to the point where you feel like your elderly parent is struggling in their own home, you may want to talk to them about retirement community options. Now, this may not be something they are okay with at first. But if the get extra help and are surrounded by others, it could be all they need to feel a lot better about their situation.

Ask Them To Move In

And finally, you may also have the option to ask them to move in with you. This isn’t always something that is feasible for everyone, but if you have space in your home and you wan to be able to care for your elderly family member, then it could be the perfect solution for both them and for your whole family.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

How to Know When Your Elderly Parent Needs Help

Anxiety Can Be Killer – But you Needn’t Let It Rule Your Life

Unfortunately our parents getting older is an inevitable part of life. Sometimes the aging process is gradual and sometimes our parents can change very quickly and it is down to us to figure out what they need and how we can approach any declining mental or physical health problems.

It is not always easy to know when extra help is necessary and sometimes the little warning signs can go unnoticed. So here are our tips on how to recognise that things need to change, how to do everything that you can to make sure your elderly loved one has everything that they need and how to plan for the future.

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The Warning Signs

There are many warning signs that we need to look out for to make sure that our elderly parents are ok and coping on their own. First of all if you visit them and notice that their normally spick and span home has become untidy and unhygienic then this is a warning sign that the day to days tasks in the home may have become too much for them to cope with.

The same applies to their appearance. If you have noticed that your parent has stopped putting so much effort into their appearance and look uncharacteristically disheveled or unclean then this is also a big warning sign.

Changes in their physical well being needs to be looked out for as any joint problems or physical illnesses will prevent them from being able to go about their daily life. Changes in your parent’s mood can indicate a problem as can any unexplained bruising or cuts on their body. Whether you see that your parent is suffering from mood swings, forgetfulness or depressive behaviour this could be a sign that you need to reach out for help.

You are Struggling

If you find that you are really struggling to take care of your elderly parent alone, or with the help of your family, that is a solid sign that you are going to need some extra help. If you feel that the time has come for you to look into assisted living then go online and find out what options and residences are available in your area. Find help at www.McKnightPlace.com/assisted-living or a similar assisted living facility in your local community, or in the area that your parent lives, to start discussing the options out there. It can be a difficult decision to make, so you will need to make sure that you are reaching out to people in the care community to better understand the options available to you and your family.

Perhaps you still feel that your parent is still able to live in their home, or at home with you, but the day to day caring of that parent is proving too much to handle on your own. In which case you may want to consider hiring a full-time or part-time caregiver that will be able to spend time with your parent caring for them and keeping them company. Find out more information at www.AgeAction.com Don’t feel that you have to do it all on your own if you are feeling like the strain is too much, remember there are many options available for you to receive help.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram