Tag Archives: family troubles

Be A Guide Through Their Life And Yours: Coping With Aging Parents

Be A Guide Through Their Life And Yours: Coping With Aging Parents

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Having parents getting older to the point where you need to look for a retirement community or another way to care for them is an incredibly difficult thing for us to go through. Naturally, they are going through a major change, but we are as well. It’s important that when we go through this, we have to figure out appropriate coping strategies. Naturally, there are things that we are all undergoing that’s a bit alien to us, so what are the best methods for us to be a guide, not just for our parents, but for ourselves as well?

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When it comes to something like age-related cognitive decline, like Alzheimer’s or dementia, it’s worth doing your research to understand the dementia causes and symptoms so you are better prepared. Understanding a subject as dense as getting older means that it can take a long time to learn, so at the same time, while you need to arm yourself with appropriate knowledge, don’t underestimate how much you can learn while living through the moment. It’s important to read around the subject. 

Look After Yourself As Well

Caring for your parents, or even worrying about them means that you can slowly sink into minimal forms of anxiety. As well as this your relationship with your significant other could struggle. It’s important to find the right ways to look after them, as well as yourself. Figure out if you need some proper me time, but also so it’s important not to feel so guilty on occasion. Life is very busy, but what you need to do is prepare adequately. The more things you can do to structure the day, the better it is for everyone. We have a lot to give to other people in our lives, and so we have to remember that we’ve got to give to ourselves as well.

Understand Your Emotions And Reactions

Because we have to process all these things that we’re going through, it’s a new sensation, but it’s very scary. If your parents are succumbing to cognitive decline you can very well go through the processes of grief before they pass away and this can feel, naturally, very upsetting. But it’s about ensuring that you don’t lock yourself off to these emotions. As we go through life, we have to remember that these things are natural sensations, and when we haven’t experienced them before, they can feel very raw. Sometimes we need to understand what we’re going through, but at the same time, we also need to process it. This is why we have to stay in the moment on occasion because it can feel like we are distancing ourselves for the very natural reason that we want to protect ourselves. But when it comes to the two people that raised you, it can feel like a very difficult thing to confront. But it’s okay to feel upset, and it’s okay to give yourself a break on occasion. What you are going through is very difficult, and rather than burying your head in the sand, coping strategies can help wonders.

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Ways of Teaching Young Ones About Death

Ways of Teaching Young Ones About Death

Death is never a topic someone looks forward to discussing. Trying to explain death to your children can be quite overwhelming.  However, it’s severely worse when that discussion becomes inevitable. But how can you approach the subject of death to a child that has had no experience with it? There’s a lot of thought and pressure that goes into a conversation like that, but teaching them about death before it happens to a pet or someone close to the family could save a lot of heart-wrenching questions.

Introduce Death

Everything on this planet has a season or a life span. Introducing death to young ones is as simple as teaching them about the flowers that bloom in the spring. A flower is a great example of life and death. Plants and flowers are so similar to us yet, opposite. Just like us, they need food, water and sunlight. However, we rely on each other for life. We need their oxygen; they need our carbon dioxide. Teaching kids the facts of life and pointing out that death is a fact can help them to generally understand life’s cycle.

Experiencing Death

Sadly, some children are exposed to death at a very early age. Other children are able to make it to late-teens before personally knowing a pet or someone that has passed. Which scenario is better? Neither. They both have their downfalls because a loss is just that… a loss.

Some folks have used goldfish to be a first death experience. It’s a lot less traumatic than losing other pets. As most of us have experienced firsthand that goldfish do not have very long lifespans. A goldfish is a great example of a ‘being’ that must be named, cared for and loved. But once its life is over, parents can teach their child in-depth about loss by having a mini-funeral around the toilet bowl or a shallow grave in the yard. This experience teaches a child that there is honor in life and honor in death.

Don’t Be Afraid to Talk About It

Death isn’t scary. How people die can be. But don’t be afraid to talk about death with your child. Kids are curious, so it’s better to learn from you, the parent, than from other outlets. Death is on TV, video games, the internet, etc. Getting the facts from you is better than your child thinking they have extra lives because that’s how the video game works. Or even worse, they do their own random search of facts that has the potential to scare the crap out of them.

Remember, to also talk to them about your beliefs. Share with them about what you think happens after life. Give them comfort in their questions. Reassure and comfort them when they express their fears. (Yes, they will have some.) And most of all, keep the door of communication open on the subject. They will have questions that popup at any time.

Letting Your Child Mourn

Mourning is a necessary process when losing a loved one. Whether it be a pet or a family member, whether you, yourself are mourning too, allowing your child to know that it’s a normal emotion to feel grief during this time is very important. There are five distinct stages of grief: Denial and isolation, Anger, Bargaining, Depression, and finally, Acceptance. Be reasonable as they process their grief. They might not be where you are in your process. Sometimes children sail through the stages, or they may get stuck on one stage longer than expected. There is family counseling that can help with this subject at any stage. Don’t be afraid to seek help if needed at any point.

Death is a fact of life. But, making it easy for just anyone to understand can be difficult, let alone a child. Teach them that everything on this planet has a lifespan. Perhaps, let them experience an example of death on a less-traumatizing level. Talk with them. Listen to them. And always keep the door of communication open. These things can help build a healthy outlook for your child on the facts of life and death.

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Ways to Get Through Tough Life Situations

Ways to Get Through Tough Life Situations

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Sadly, whether we like it or not, life has a way of throwing difficult situations our way from time to time. And while many of these situations may seem totally overwhelming, there are ways in which you can deal with them in a healthier and stronger way. A great deal of the time, you don’t see the situation coming and you can end up wallowing in the general unfairness of life. Alternatively, you can develop strategies and coping mechanisms that guide you through the times when life gets tough. To give you a helping hand, here are just a few of the ways that you can cope with life’s most difficult situations.

Make Acceptance Your First Priority

Dealing with a bad situation can often be like dealing with the most common stages of grief. You may find yourself confronted by a combination of denial, pain, guilt, anger, sadness and bargaining, to name but a few. Right at the end of the common stages of grief comes acceptance. In a tough life situation, you will want to rush ahead to this stage as quickly as possible. Though you can’t crush down your other emotions, you can accept that what has happened to you has happened and you can’t do anything to change it. All you can do is think about what you will do next.

Start Taking Practical Steps

One of the first things that you can do is make a distinction in your mind between what can be changed and what can’t be. It is the former category that you will want to focus on as much as possible. It often helps to write down some practical solutions before you actually start putting them into practice. For example, if you find yourself experiencing family troubles, you may need to get legal advice from someone such as www.JudithGoldberg.com/fl. If you lose your job, you can start tapping up your contacts to find new opportunities. The knowledge that you are taking practical steps to deal with your problems can be hugely comforting.

Remember that You Can Continue from This Point

One of the first reactions that people have towards difficult life situations is to wonder how they can possibly carry on from this point onwards. If you let this feeling get the better of you, it can be totally overwhelming. Remember that a huge majority of the most successful people in life have had to deal with great adversity. Sometimes their greatest achievements have even directly followed these negative life events. Remind yourself that things can and will get better, but you also have to learn to be patient.

Get Support From Others

Though many people like to present the image that they are sailing through life smoothly, everyone has to deal with a great deal of adversity regardless of how it may seem. Draw support from those who are closest to you, and take advice from people who have been in similar situations to yourself. It can be an enormous source of comfort in knowing that you are not alone.

Tia, and TipsfromTia.com  is trying to keep you looking good and
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