Tag Archives: extreme weather

Getting Your Confidence Back After A Disaster

Getting Your Confidence Back After A Disaster

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It’s natural to be scared of a disaster. Accidents, injuries, extreme weather, and being the victim of crime are all varieties of catastrophe that you might encounter in your life. As you’re not expecting it, you might find it knocks you off your feet and knocks your confidence. 

However, no one deserves to live in fear, and so here are some tips for you to get your confidence back after a disaster. 

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If it happens once, all the following experiences will wonder if it is going to happen again, and this can be debilitating. It can affect your social life, your professional life, and even your everyday life. 

You can remind yourself that lightning doesn’t strike twice, especially in the same location. This is important to remember after being mugged or attacked. You can also use your past experiences to prepare yourself better. You may have been caught off-guard before, but now you know what could happen, it’s easier to take precautions to reduce the chance of it happening again. 

Have Someone With You

Taking someone with you while you are still struggling with when you need to go somewhere will help you feel safer and more confident. Someone familiar will always provide the mental safety net that you need to overcome any issue, and any decent friend will be happy to do so. 

It can be challenging to face locations that bring back bad memories all by yourself and having a friend or family member with you is vital for ensuring you can manage these early experiences much more comfortably. Hopefully, you will come to handle being out by yourself, but it’s okay to need some assistance at first. 

Look Your Best

If you’ve suffered an injury following an accident or even an attack, you may not look your best, and this can affect your confidence and mental wellbeing. To overcome this, think about fixing these issues, such as looking at cosmetic dentistry to repair broken or damaged teeth, or wearing makeup to cover black eyes. 

In a perfect world, you wouldn’t need to do this, but looking your best can help improve how you feel about the disaster. If you’re someone who regularly holds meetings or teaches classes, it can reduce the number of questions regarding your appearance, making things more comfortable for you. 

Be Thankful

Sometimes, though, your confidence cannot come from your appearance, other people, or constant reassurance. Instead, you can consider how grateful you are that the disaster was not more severe. 

From sudden natural disasters or crimes that can turn fatally violent, much worse happens every day. While it’s perfectly understandable to feel bad about what happened, you are also lucky where others are not. 

Striding Confidently Through Life

It can be challenging to overcome negative feelings following an accident, especially if you’ve never had anything of the sort happen to you before. However, by reminding yourself that it’s unlikely to happen again and having an excellent support network, you will soon forget all about it, and you can stride confidently through life just as you did before.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How to Weatherproof Your Home This Winter

How to Weatherproof Your Home This Winter

If you are the kind of person who always expects the worst, you can never be disappointed. The fact is that you will need to be prepared for extreme weather more every year, as per the statistics. Whether your house is on a hill, close to the shores, or in the way of the main storms, you will need to be ready come rain or shine. In the winter season, it is more important to pay attention to the details. Find out more below.

Secondary Glazing

In case you have noticed cold patches in your home and you have older windows, you will have two options. You might get them replaced with a more efficient one, but this will create a lot of mess and leave you with a huge bill to pay in the next few years. Alternatively, if you are on a shoestring budget, you can get secondary glazing units or draught excluder foil installed, so you can stay safe and warm inside during the extreme cold.

Heating Maintenance

It might also be time to get your heating and air conditioning system looked at. If it breaks down in the middle of the winter, or – not to mention  – during the holiday season, you will pay top price for repairs or replacement. You can contact a local ac service company right now, and get every element checked. You will not only get the peace of mind that you don’t have to spend a lot of money on breakdowns, but also reduce your bill for the upcoming seasons.

Tree Surgery

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If you live in the path of major storms, you will also have to pay attention to the outdoors. If you have old and sick trees, or unsafe bushes and shrubs that can damage your home, it might be time to get in touch with a tree surgeon. If you have trees that have large roots, it might be worth checking whether or not they are compromising the foundation and stability of your home. Talk to a structural engineer to get a full survey arranged.

Roof Inspection

If you want to avoid leaks and expensive roof repairs, you might want to get your home ready for the winter and the next hurricane season. Talk to a specialist who will complete a full inspection and replace loose tiles and improve the stability of your roof. You can also get additional insulation on your roof, if you have slates, adding felt to the existing structure, which will not only keep your roof safe from the elements, but also reduce the heat loss during the winter.

Clean Your Gutters

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Of course, you will need to pay attention to the downpipes and the gutters, too. During the fall, moss and leaves might have clogged the pipes and the gutters, and this will make it more likely that you will face leaks and condensation in your home.

 

There are several things that can go wrong in your house during the winter. Pay attention to these, and you can save money and hassle.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.