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Feeling Good For Life: Your Quick But Effective Guide

Feeling Good For Life: Your Quick But Effective Guide

Feeling good for life – is it truly possible? We say yes! Here’s how in your quick but effective guide:

Love Your Body At All Stages
Fitness and health are not linear. You might have six pack abs one summer and then lose them after eating a few too many pizzas. So what? You had fun! Love your body at all stages.

Wear Clothes That You Love
Wearing clothes you love will change your life. Don’t save them for a special occasion. Life is a special occasion! You might just find that you’re so much happier and more productive when you wear the right clothes.

Make Healthy Lifestyle Choices
Making healthy lifestyle choices like eating right and exercise will help you to feel good in all kinds of ways. The right food will energize you, and exercising will release endorphins to make you happier. Not only will you look incredible, you’ll also feel incredible!

Spend Time With The Right People
Spending time with the right people is key to feeling good. Do your friends lift you up, or bring you down? Some even say that you become the people you spend the most time with!

Never Compare Yourself
Comparing yourself to others, especially big celebrities who have lots of surgery to make them look the way they do, can be dangerous. Make sure you embrace your uniqueness and understand that somebody else’s beauty does not take away from your own. On the subject of cosmetic surgery, take a look at the infographic below for some stats from 2016:


Credit to  Zwivel

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