Tag Archives: confident and self assured

How Do People Actually Feel Attractive?

How Do People Actually Feel Attractive?

Do you sometimes have that feeling, when you look into the mirror, that attractiveness is for other people? 

We all have a bad day when we feel vulnerable; one of those days when all you want to do is to hide away until you’ve made peace with the reflection in the mirror. Bad days happen to the best of us. But they are not without consequences. Indeed, it’s hard to stand for yourself when your inner critic is stuck on a loop of ugliness. Attractive people never have self-doubts, you tell yourself. But that’s where you’re wrong. Attractiveness is in all of us, and that includes you even on your bad days. You need to find your way back to the real you. 

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There’s no denying it; you’re not going to feel at your most sensual when you’re wearing a pair of oversized joggers. What you wear plays a significant role in how you think. Feeling attractive is all about choosing a delicate lingerie set that revive your inner femme fatale. After all, you have to dress the part! It’s up to you whether you prefer a cheeky babydoll with a bow or a pair of alluring French knickers. There’s a moment when you have to give your mind a chance to look at yourself from the right angle, and that includes buying the clothes that make you feel like a woman. 

They look after their body

Your body is a temple. You’ve heard the saying countless times before, but you’ve never really thought it through. There’s a double meaning to the temple imagery. Indeed, it means that you need to treat your body with the utmost respect, in terms of how you feed it and look after it. But it also means that, like a temple, it has the potential to shine – aren’t temples filled with the most delicate decorations? If you’re the kind of person who lives primarily on takeaway and goes to bed without removing their makeup, the chances are that the temple might be in need of repair works! But ensuring you give your body the vitamins and minerals it needs to stay strong and healthy and that you protect your skin, you’re guaranteed to feel like a goddess! 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Get Over A Heartbreak

How To Get Over A Heartbreak

Ending a relationship is not always easy on your emotions, and even a (very) brief summer romance concluding can leave you feeling a little down in the dumps. Getting back to the person you once were can seem like an impossible task, and it’s easy to head straight for the sad songs and terribly unhealthy food to fill the gap. However, it’s possible to move on if you’re willing to put in some effort and face the situation head on.

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Release Your Energy

Especially useful if your breakup didn’t go so smoothly and there’s bad blood and negative emotion, releasing the anger and other pent up feelings from inside through sport or exercise can give you a new lease of life. Kickboxing is a brilliant way to get out any resentment, and doing a long slow yoga session can help you collect your thoughts and feel more peaceful. Any form of exercise you do will cause your body to release endorphins, which are proven to reduce your perception of pain. Even by going on a run around the block, you’ll be helping yourself tenfold compared to wallowing in self pity inside.

Embrace The Solitude

It may seem like the worst aspect of your break up, but the fact that you now have more time on your own opens up the door to many opportunities. Take some time in the beginning to reflect on the experience in your own time, but in a positive manor. Alone time doesn’t have to have an empty feeling, you just have to occupy your time doing beneficial activities. Run yourself a hot bubble bath, slap on a chocolate face mask and dive into a really great book, the more humorous the storyline the better you will feel. Spending time with yourself should allow you to recharge your batteries and get your head straight.

Rid Yourself Of Social Media

The progression in technology has been beneficial for humankind as a whole, but when you’re fresh out of a relationship it’s like a knife in the back. The temptation of scrolling through your ex’s profile page is unbearable, but it always leads to tears when you see how well they’re appearing to be handling it all. However social media is not reality, and everyone online is creating an artificial persona of who they would like to be. Removing yourself from this type of toxic situation will allow you to grow into a more confident and self assured individual, and give you more of an opportunity to use the time on something more positive and productive. If you don’t to go cold turkey, just unfollow or unfriend you ex partner so you no longer have to see their posts.

The most important thing you must focus on after suffering a heartbreak is yourself. You are the center of your own world, and you have to work to make yourself happy. This is harder to remember whilst sitting in front of your divorce attorney, but hold your head high and make it work for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.