Tag Archives: irritation

Meaning of Yoga – “Inhale the Future and Exhale the Past”

Meaning of Yoga – “Inhale the Future and Exhale the Past”

Yoga is excellent. It teaches us how to embrace small things in living and helps us to fight depression and stress. Yoga not only improves our physical and mental health, but also contributes to turning master in bed. It makes us stay completely fit and healthy.

Yoga beautifully connects us with our partner- physically, spiritually, and yes, sexually by strengthen the body muscles and improving the blood circulations.

There are many yoga poses which increase the energy, and also fire up the libido and sex life.

Down here, there are few yoga poses that works amazingly for the pelvic region and make the entire area to stay fit, fresh and alive for a longer time. So, you can stay love-fuelled; fun-filled under the sheets with your love!  

Author bio: Karan is a blogger, optimizer and owner of For The Closet – online sex toys store. who lives in Hertfordshire, UK. He creates the blog posts to publish his work that users can find interesting too.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Natural Ways To Care For Sensitive Skin

Natural Ways To Care For Sensitive Skin

Unfortunately, some people have much more sensitive skin than others. It would be nice if we could subject our outer layers to the same kind of abuse as some without the consequences, but instead, you might end up with rashes, irritation, inflammation, and exacerbating issues like eczema. When treating sensitive skin, you have to be careful to what you put on it, as well. Here are a few changes you can make to start treating your skin a little kindlier and hopefully help it start behaving, too.

 

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Clean carefully

Sensitive skin doesn’t react only to how you treat it, but the environment you surround it in, as well. For a lot of people, most of their irritation may actually come from their home. The dust and debris that gathers are an allergen themselves and can certainly irritate the skin. But the methods by which we clean them can be just as harmful. Bleaches and many household cleaning products contain chemicals like ammonia and sodium lauryl sulphate. These might not be too harmful for the average person. If you have allergies or sensitive skin, however, you might have a much better time turning to green cleaning products. Lemon juice or vinegar can be mixed into water to create a surface cleaning solution, for instance, while baking soda and warm water can help you clean stains out from fabrics.

Treat thoughtfully

If you have a skin condition such as chronic inflammation, acne, or eczema, you want to make sure you’re taking some kind of effort to treat it. However, you may be aware that certain medications or creams that contain ingredients like steroids can end up causing your skin to thin, making it even more sensitive and prone to irritation. Dermveda.com shows some examples of alternative treatments that can be used to treat eczema, including using natural oils like coconut oil, Shea butter, or other medications like calcineurin inhibitors. When you talk to your doctor about treatments for your skin, don’t forget to bring up your ongoing skin sensitivity and see if there aren’t other medications or home treatments they might be able to suggest.

Beautify benignly

We all want to look our best, sensitive skin or no. If you’re like a lot of women, you have not just your makeup but your morning and nighttime skin care routines. But little do most know that the ingredients in so-called skin care isn’t always the healthiest. Annmariegianni.com sums up the ingredients you should start looking out for and the effects they can have that do the opposite of what those products are supposed to help with. Fragrances are one of the most notorious, using that label to cover all kinds of ingredients that can dry, age, and irritate your skin even further. Get into the habit of reading the labels for those red flag ingredients before buying skin care products.

Sensitive skin isn’t always the easiest to handle and if you start suffering serious problems with it, it’s time to visit your dermatologist. For everyday care, however, the tips above can help you keep the peace and avoid those unsightly breakouts.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Is vitamin E really that good for your skin?

Is vitamin E really that good for your skin?

 

For most skin care enthusiasts, the answer is yes.

 

After all, a lot of skin care products are loaded with this vitamin. Creams, lotions, serums, and even body washes have it.

 

But, what makes it that good?

 

For people with aging skin, the answer is in vitamin E’s antioxidants. It has this unique ability to neutralize free radicals so they can cause no damage to your skin cells.

 

The vitamin can also boost your skin’s collagen production so your skin can stay elastic, firm, and supple.

 

Now, for those with acne-prone skin, vitamin E is an important ingredient for its ability to lighten up scars and help with wound healing. It can also moisturize dry skin to make it less vulnerable to damage and breakouts.

 

And you know what else?

 

Vitamin E can also heal stretch marks and burns. You just have to make sure that you don’t apply vitamin E to fresh wounds.

 

Otherwise, it can interrupt the skin’s healing process, increasing the risk of irritation, scarring, and infection.

 

With all these benefits, it’s no wonder why a lot of sites, including Thank Your Skin, can’t get enough of vitamin E. And if you’re curious to know more about this vitamin, here’s a really handy infographic for you.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.