Changes: Put Your Happiness First
If you don’t feel happy with how you look and you’ve tried talking about it, but it makes no difference. Who said that making a change isn’t right? – Sometimes it’s necessary to feel good about ourselves again.
Here are some changes that you can do, subtle and drastic.
Maybe you’ve gained way too many pounds than you want to admit. (It happens!) This doesn’t mean it’s the end of the world. – Stop eating crap and start getting active! It’s that simple. Speak to your doctor is you want some professional advice on how to lose the weight in a safe and healthy way.
Start running, or swimming, boxing, cycling even dancing! – Whatever you can do that will burn that fat, and be enjoyable at the same time. (If you’re not finding it fun – you won’t have the motivation you need and you’ll end up quitting.) If you like to cook, look up the best recipes that are healthy and give you the vitamins you need in your diet.
Throw out your whole wardrobe, (sell whatever you can of course! And anything that won’t sell – give to charity.) Then go on the biggest shopping spree of your life! Invest in new trendy tops, hot jeans, gorgeous dresses, and don’t forget the shoes! This is your chance to be impulsive, and indulge in all the things you never thought you could wear. It always helps to bring a friend or two, so you can get their opinion on your looks too. If they’re real friends – they’ll tell you if you look a hot mess!)
Are you self-conscious because you’re flat chested, and you can’t wear the dresses you would like to wear? Or maybe you just can’t budge that weight around your thighs. Then surgery may be for you. But remember, this is the last resort! Talk to people first, try losing the weight naturally and try on some boost-up bras. If you really feel like you have done everything you possibly could, but you’re still not feeling good. Make an appointment with a cosmetic surgeon and see what they think. (A true surgeon will tell you if you’re ‘unrealistic’ or just too ‘impatient.’)
Everyone woman gets to that point of ‘enough is enough,’ and we end up doing something terrible to our hair. (Like cutting it ourselves! Or burning off any last strands from bleaching it!) You do not want to do this!! You will regret it – big time. So instead, make an appointment with the hottest hair salon you know of, have a talk about how your feelings, and why you’re not happy with your appearance. A pro hairstylist will be able to figure out exactly what you need to pick you up. Consider a new colour; it’s super exciting, and you’ll look (and feel) like a brand new woman!
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.