Be Happier in 2017: Don’t Apologize For All The Wrong Things

Be Happier in 2017: Don’t Apologize For All The Wrong Things

Sometimes it seems like the world is divided into people who are too full of themselves, and those who are too passive. Some people would push and shove their way through a crowd to get to the front of any queue. Some of the rest of us would meekly step out of their way while apologizing for slowing them up.

Now, before you think I’m suggesting we should all be like the first guy, I’m really not. Manners cost nothing, and being a decent person is the very least we should seek to do. But do you ever feel like you spend too much time justifying yourself, or apologizing for things that aren’t wrong? Because if we are forced onto the defensive like that, it really does give all the space in the world to the jerks.

Here and now, let’s go through some things that we – the friendly people – need to resolve to do in 2017. Maybe, in our little way, we can make it so everyone’s more of a mix of confident and polite. As a result, maybe we’ll all be a little happier!

Don’t Apologize For How You Look

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Not everyone has the confidence to go out every day looking like a model who has just stepped off a set. Not everybody wants to, either. We have a world where there are countless different styles and fashions, and identities. We also have a world where people feel more empowered than ever to criticize people for having those identities.

We need to be prepared to say “This is me. I know you’re going to say what you want to, but save yourself the bother of trying to get to me. You’re just venting hot air.”

This doesn’t mean that you don’t make the changes you want to make. But it’s your choice. If you want to go to the likes of Ramiro Morales M.D. to get something done, do it. But do it because you choose to.

Don’t Apologize For Caring

How many times have you been having a conversation and someone makes a throwaway remark that you find offensive? It doesn’t need to be anything all that extreme, either. Just a statement that shows a lack of care for other human beings. Often, for the sake of politeness, we let it go.

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There’s nothing wrong with speaking up when someone says something offensive. Sometimes, they don’t realize why it is. It’s not a case where you even have to patronize them. Just a couple of sentences saying you find that language troubling might make them think more next time.

Don’t Apologize For Expecting The Best

We’ve all been in a position where we have paid for an item or service, and it’s not been up to the standard we paid for. So many of us feel conditioned not to complain. What will people think of us if we get up and say something?

Do you know who doesn’t think like that? The jerk from the first paragraph. They will complain, even when there is nothing to complain about. And they’ll probably get what they want – which is why they never apologize.

You don’t need to do it like they do. Be respectful, be polite. Explain why you aren’t happy, and what would make it right. Let’s face it, the person hearing your complaint will be so pleased not to be getting berated that they’ll go the extra mile for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

New Year’s Eve Party Games

By Guest Blogger Julissa A.

New Year’s Eve Party Games

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New Year’s Eve is finally upon us. If you are planning on throwing your own bash to welcome in the new year, you are probably still in planning mode. Aside from the drinks and the food, the party games that you choose can sometimes make or break a party. While chatting and enjoying a New Year’s themed cocktail is fun, the games are what can really help get the party started. Tiny Prints has put together a great collection of New Year’s Eve party games for any type of party. From kid-friendly games to ice breakers for adults, choose your favorite. When the clock strikes midnight, try not to have too much fun!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

The Basic Do’s And Don’ts Of DIY

The Basic Do’s And Don’ts Of DIY

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When you first consider sprucing up your home, it can be an exciting task. Then, when you get into the details of it all, the things that need doing and how they need to be done, it can all of a sudden seem overwhelming. Not only do you need to figure out what you’re doing, but you need to make sure that you’re doing everything right. Aside from simple maintenance tasks that you can get done around the house, the process of DIY can be quite tricky. So, learn the basic principles of what you should be doing and what you definitely should not be doing, and you’ll start off on the right foot.

Do Read Up

The first thing that you’re going to want to do is do a bit of research. Whether you’re painting an entire room, putting up shelving or even converting a significant part of your house, you’re going to want to know exactly what you’re doing. If you’ve never painted a room before, then it’s important that you know what the process involves. You might find that reading instructions online, or even watching a YouTube video will prepare you.

Do Use The Right Tools

Once you know a little bit more about the task at hand, you’re going to want to make sure that you’re ready for the job. You might know exactly what you need to do now, but you’re still going to need the right tools to get it done. So, it’s time to purchase or hire some new tools. You might want to see some of them demonstrated first, or even read reviews, just to make sure you’re buying the right piece of equipment for the job, and that you know how to use it.

Don’t Get Overwhelmed

At this stage, you might start to feel like you’ve gotten yourself in too deep. But there’s no need; you’re doing well. Not only do you know more about DIY now that you ever have, but you also know what tools you need and how to use them. As long as you take your time and get through each stage slowly, you’re going to be fine. And remember, only take on what you can handle. DIY is meant to make your life easier, not harder.

Don’t Stray From Plan

Now you need a plan. You might have already formulated something when you started your research, but if you’ve not thought that far ahead yet, now’s the time. You need to know exactly what you’re going to do and when you’re going to do it. Whether it is the steps in putting up shelving or to redecorate an entire room. Then, you’re going to want to stick to it. It might seem easier to stray, but the plan is in place for a reason!

Do Have A Budget

And finally, you’re going to want to make sure that you not only have a budget but that you can stay within it too. There are some many great ‘DIY on a budget‘ options to choose from too. So you can even save money while doing a job that you know needs to get done.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What Your Face Features Say About You

What Your Face Features Say About You

 by Guest blogger Ian P.

 

Stipsfromtia.com grouchometimes you just like a person you see for the first time, and some other stranger’s face is simply a put-off to you. Some scientists believe this is not a coincidence. The way your cheekbones or eyes are positioned will send a message to people about your personality, they say. People can sense if you are a trust-worthy or a generous person from features of your face.

If we think about it, if our genes and hormones that run through our body affect our behavior, why is it so impossible to consider that they also affect our facial features as well? A number of scientists have done some research on how people draw conclusions about others based on the shape of their faces and how true those conclusions were. Let us at least take a look at some key facial features and just think about it.

Shape of your face

Close up portrait of Asian/Indian young woman leaning back on sofa looking at viewer.
Close up portrait of Asian/Indian young woman leaning back on sofa looking at viewer.

Before interpreting the shape of your face, compare the ratio of your facial width with its length. According to some scientists, if the width of your face is 60% less than its length, you act cautiously in most of situations during life. If the width is more than 60% of the length, then chances are you have natural confidence.

Furthermore, the bigger your cheekbones are and wider your face is, the more likely it is that you are naturally more aggressive person, as your testosterone levels are high. It is also possible that you are more assertive than others, which usually means that, for example, you are prone to have a higher salary than people with narrower face.

Skin tone

The term “skin tone†refers to the undertones, which are harder to notice, but reflect our habits and the way we live. It is not connected to ethnic differences in skin tone at all. According to some research, a yellowish, golden skin tone is a sign of a good health, as it is connected to the amount of fruits and vegetables that person eats. In case your skin is rosy, it could be a sign of good circulation and it means that you are probably an active person.

Eyes features

TipsfromTia.com Woman's Eyes and NoseThere are several factors connected to the eyes that scientists believe can point to certain characteristics:

·        Iris patterns – crypts, the clusters around the pupil, if present in a great amount, are a sign of a gentle and reliable person. However, if they are shrunk tightly, it is possible that the person is slightly neurotic.

·        Eye color – according to some researches, people who have darker eyes are more charismatic than others. Regarding women, those with lighter eyes will probably feel less pain during childbirth, while those with darker eyes can easily feel tipsy after smaller amount of alcohol. Darker eyes are also a characteristic of people with fast brain functioning.

·        Distance between eyes – the wider the distance between the eyes is, the more tolerant the person is of errors.

·        Size of eyelids – if you have thicker eyelid, chances are you are more of an analytical person, while those with thinner eyelids are more prone to action and determined people.

Nose shape

A recent study suggested that people having a large nose are ambitious and have big self-confidence, meaning that there are usually in charge, even though they can occasionally be too strong in their reactions. If only your nose tip is bit too big, then you are very cautious with your money and you manage it really well. Noses that are not round or sharp usually belong to people that are nice, calm and liked by others. And as last, if you happen to have a longer nose, you are determined, intuitive and always ready for action.

Lips

TipsfromTia.com, tips from Tia, Smile brilliant whitening kitHow concise you are when it comes to talking to others can be determined by your lips. People with thinner upper lip tend to be more concise, while those with a fuller lip are more generous in communicating with others.

According to traditional Chinese face reading, having thin lips suggests that you are sophisticated and enjoy when things are done in the right way. On the other hand, People with full lips always search for pleasure and enjoy having new experiences.

Science vs. Chinese face reading

Scientists are not the first one to try to interpret people’s faces in order to guess their characteristics. The aforementioned traditional Chinese medicine has been doing that for centuries. For practitioners of traditional Chinese medicine, not only that our faces tell others what we are like, but they also warn us about certain illnesses inside our bodies, depending on our skin.

What’s more, our face can even tell us a lot of things about our past and our future. Starting from the forehead and ending with the chin, you can follow a person’s life path and see what is yet to happen to them. If you don’t like what your face tells about your personality traits or your future, plastic surgeons from Sydney suggest you change certain things about your face, and who knows, maybe you change something else along the way, too.

Conclusion

Of course, our characteristics and our future are not set in stone (or on our faces), which means that there are numerous factors that shape us into the people we are now. However, if there are certain things about you that you didn’t understand before, maybe the answer is in the mirror.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

A Guide To Converting Your Sedentary Lifestyle

A Guide To Converting Your Sedentary Lifestyle

If you currently lead a fairly sedentary lifestyle, getting fit and active can be quite difficult. However, this guide will give you some valuable information to get started. It’s never too late!

Make Small Changes Every Day

Instead of jumping straight into a hardcore workout routine, try making small and simple changes each and every day. For example, every little step you take can make a difference to your health and fitness. Park further away from your destination. Do whatever you can to walk more every day. If you sit down most of the day at work, make an effort to get up every so often and go for a short walk to get a glass of water. Don’t allow yourself to sit there for too long!

Have So Much Fun You Forget You’re Working Out

If you think you hate working out, you’re not going to have a great time on the treadmill or doing something really boring. This means you should have so much fun that you forget you’re working out at all. What do you think you’ll really enjoy? Maybe a dance class would be great for you, or even just going on a couple of bike rides a week. Just make sure you get bicycle insurance to stay safe.

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Come Up With Compelling Reasons To Change

You need to have some compelling reasons to want to change what you’re currently doing. For example, do you want to look amazing for your next birthday? Do you want to compete in a competition? Find as many reasons as you can to change. There are so many obvious ones out there, from living longer to looking amazing no matter how old you are.

Commit To Just A Few Small Workouts A Week

Make the commitment to do just a few small workouts a week. If you’ve never worked out before, just 2 or 3 could help you to see a big difference, and it won’t feel like you’re killing yourself. As you get fitter, you can up your workout intensity and volume. There’s no need to rush, because this is a lifestyle, not a race.

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Monitor Your Progress

Monitoring your progress should help you to keep going. You can monitor your progress by writing down your speed, weights, reps, and anything else that will help you to see how well you’re doing. You can also take your picture each week, and measurements to compare with previous weeks. Don’t feel sad if you don’t see much of a change week on week. It’s happening, and any progress is better than no progress. In fact, the best progress happens slowly, as studies show it’s more likely to last. Just make sure you don’t rely on the scale to monitor your progress. They can be ok when used occasionally, but they can also be seriously inaccurate. If you train hard, lose fat, and build muscle, there’s every chance your body shape will look incredible while you appear to be heavier on the scales!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

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