Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

FOR THE GUYS, SEX & LIFE

3 Important Dating Tips For Men

3 Important Dating Tips For Men

Image Credit: PublicDomainPictures from Pixabay.

Dating can be a complicated process. You’ll need to consider what the other person wants, what they could be thinking, the impression you are making, and much more. It doesn’t need to be as overwhelming as you could think, however.

With a few dating tips for men, it could be much easier than you’d expect. Three particular options will make sure you’re making a good impression while impressing your date. It’s worth spending time focusing on them and ensuring you are doing it right.

You could even end up in a relationship because of them.

Dating Tips For Men: 3 Top Options

1. Be Personable

You should be as personable as possible when you are dating someone, and that starts from the time you first ask them on a date. Don’t email or text them. Instead, ask them in person. If that is not possible, it’s worth ringing them when they can talk and ask that way. They’ll appreciate the extra effort.

It also helps to set a positive tone for communication. Make sure you keep this up as you date them, and even during a potential relationship. It’ll help create a positive dynamic between you and who you are dating.

2. Take Initiative

Nobody wants to be in a position where they’re having a back-and-forth with the person they’re going on a date with about where they should go. It makes it look like you’re uninterested and as if you don’t care too much.

You can avoid that by taking some initiative and making a decision about it. At a minimum, you should see this as a recommendation. By recommending something specific you think they’ll like, you’ll show you’re interested in what they think while helping come to a decision.

It also shows you are willing to be confident, even if they don’t end up agreeing with the recommendation.

3. Look (And Smell) Your Best

You’ll need to put a decent amount of effort into getting ready for your date. You wouldn’t want to turn up and find you’re drastically underdressed, for example. Put the effort into looking as nice as possible while dressing for the occasion.

At the same time, make sure your clothes actually look nice. Keep them clean and wrinkle-free while matching your outfit to look as appealing as possible. Don’t forget about how you smell with this. Choosing one of the best colognes to attract females will make sure you smell as nice as possible.

Once you’re well-groomed and smell nice, you’ll make a great impression from the start.

Bonus: 4: Some People Aren’t Clear What They’re Looking For

In all honesty, dating really isn’t what it used to be. Really, it’s not. It doesn’t mean you’re unattractive, boring, undesirable, or anything else. For example, thanks to swiping apps, dating seems to be gamified, and less serious, and some are only looking to hook up (and nowadays it’s not about what you say on your profile, but it’s your picture and how entertaining you are in texts). But it’s not just that, some people are dating and they don’t know what they’re looking for. They just want to know if something clicks or not.

Nowadays, there are so many different types of dating and Adult Arrangements is dating on your terms, and it’s pretty transparent too (something that’s absolutely needed nowadays considering how vague and blurred dating has become). Just keep in mind that dating isn’t what it used to be, and it doesn’t mean you’re at fault.

Dating Tips For Men: Wrapping Up

By using a few simple dating tips for men, you can make the dating process much easier than you’d think. You shouldn’t have a problem impressing whoever you are on a date with while making sure you get along with them.

While you’ll have to put the effort in, it’ll be more straightforward than you’d expect. Looking and smelling your best, being personable, and taking the initiative are all recommended. You could even end up in a relationship before you even know it.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

SEX & LIFE

8 Tips to Help You Get Over a Breakup

8 Tips to Help You Get Over a Breakup

Dealing with a break-up can be one of the most difficult things that a person has to go through in their life. It is normal to feel a range of emotions, including sadness, anger, and confusion. When you are trying to get over a breakup, it is important to remember that there is no “right” way to do it. Everyone deals with breakups differently, and what works for one person may not work for another. That being said, here are eight tips that can help you get through a tough breakup!

Photo by Kelly Sikkema on Unsplash

Acknowledge Your Feelings

It is important to allow yourself to feel whatever emotions come up after a breakup. Trying to bottle up your feelings will only make them harder to deal with in the long run. So, go ahead and cry your eyes out, punch a pillow, or do whatever you need to do to let those emotions out.

Give Yourself Time to Grieve

Just as you would if you were grieving the loss of a loved one, it is important to give yourself time to grieve the loss of the relationship. This doesn’t mean that you have to wallow in your sorrows for weeks on end, but taking some time to mourn the end of the relationship can actually help you move on more quickly in the long run.

Reach Out to Your Support System

After a breakup, you may feel like you want to be alone. And that’s okay! But if you find yourself feeling isolated and alone, it may be helpful to reach out to your friends and family members for support. Let them know what you’re going through and how they can help you.

Avoid Contact with Your Ex

One of the best ways to move on from a breakup is to avoid any contact with your ex. This means no texting, no calling, no emailing, and no social media stalking! If you can’t seem to stay away from your ex, it may be helpful to delete their contact information from your phone and block them on social media.

Take Care of Yourself

When you’re going through a tough time, it’s important to take care of yourself both physically and mentally. Make sure to eat healthy foods, get enough sleep, and exercise regularly. It may also be helpful to find a hobby or activity that you enjoy and can help you relax.

Journal About Your Feelings

Writing out your thoughts and feelings can be a great way to process them and start to move on. You don’t have to write like a professional writer – just express whatever is on your mind. If you’re not sure what to write about, some prompts that can help include: why the breakup happened, what you miss about the relationship, what you’re struggling with, and what you’re looking forward to in the future.

Create a Breakup Playlist

Listening to music can be a great way to cope with your emotions after a breakup. Create a playlist of songs that help you express how you’re feeling. Some songs that might be appropriate for a breakup playlist include: “I Will Survive” by Gloria Gaynor, “Hit the Road Jack” by Ray Charles, and “Irreplaceable” by Beyoncé.

Sell or Donate Your Ex’s Stuff

If you have any reminders of your ex around your house or apartment, it can be helpful to get rid of them. This doesn’t mean you have to burn all of their stuff – but selling or donating it can help you move on. Selling an engagement ring, for example, can be a good way to both get rid of a reminder of the relationship and make some money that you can use to treat yourself.

Remember that there is no one “right” way to deal with a breakup. Just do what feels right for you and trust that, in time, you will heal. These tips can just be a starting point – ultimately, you know what’s best for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram. 

SEX & LIFE

Toys to Please Adults

Toys to Please Adults (MA)

When it comes to adult toys, there are a lot of options to choose from. Whether you’re looking for something to help you find pleasure solo or looking for something to spice up the intimate relationship with your partner, there’s an option out there for you. And if you’re not sure where to start, don’t worry – we’re here to help!

In this article, we’ll take a look at some of the most popular adult toys out there and give you a little bit of information about each one. So, whatever your pleasure, whether it will come from a fleshlight sleeve, a vibrating gadget, or roleplay, we hope to have, in part, alerted you to it here.

Fleshlight Sleeves

One of the most popular toys on the market is the fleshlight sleeve. If you’re not familiar with this particular adult toy, then this one creates the feeling of real human skin. It’s made from a soft, pliable material that feels great against the skin. The rest can be left to the imagination or found out from further research, but you cannot know how pleasurable something feels until you have tried it for yourself.

Vibrators

With these toys, you can simulate the pleasurable action of movement as often as you desire without tiring your partner out. They are available in different sizes and styles to suit their users. You can discreetly use them alone or on each other until your heart is content.

One thing that you might want to think about, not to disappoint anyone, is that the batteries have enough power in them. Frequent use may mean you keeping more of an eye on this. Also, if you are not using the vibrator for a while, be sure to take the batteries out so that they do not corrode the device.

Cosplay

Another way that adults have fun is to dress up in different costumes that will stimulate the mind of the other party and help with an intimate relationship. For instance, women are thought to love a man in uniform. You can create a certain occupation for your loved one by purchasing a mock uniform without them being in that occupation. For example, you could make them, or they could make you, a police officer, firefighter, or soldier. Bear in mind that it would likely be illegal to impersonate a police officer in public, or with anyone who did not know you were not one. So, confine this kind of activity to the bedroom.

Costumes are a great way to help you relax. Getting into the character of someone else can give you the confidence or authority you need to please the other person as much as you would like. Shyness can often get in the way and hamper enjoyment and pleasure, otherwise.

It is not everyone that happens to be in an occupation that attracts the other person, but we can create that. Go beyond the party shop, and see what certain websites have to offer you for the ultimate experience.

Adult toys and costumes can be a great way to add some extra fun and excitement to your sex life. There are many different types and options available, so you can find the perfect one to suit or fit your needs. Whether you’re looking for something to use on your own or with a partner, there are plenty of adult toys out there that can help.

Experimentation will get you everywhere, as they say. So, first look online to see just what is available. Then, either ask or surprise your partner. Always make sure that whatever you do is consented, though, before you go ahead. Take a risk and surprise your partner, but then, respect their wishes if you have made the wrong choice. Be guided by the advice on websites and this should help you in your quest to please your partner.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram. 

SEX & LIFE

A Sweet Treat Never Hurt Anybody. Stupid Tip of the Day:

A Sweet Treat Never Hurt Anybody

Ice Cream Popsicle Couples Nature

They say that a sweet treat never hurt anybody. In most cases that is true, especially when it comes to generally healthy individuals. However, if you’re craving sweets there might be more to it.

A Little Bit is Good for the Belly

It’s absolutely true that a little sweet treat can help with digestion. Chocolate is acidic, but something cool happens when eating a bit of chocolate after eating. It can churn those stomach acids in your favor and help with digestion. So, if you crave something sweet after eating, you might need natural help digesting your meal.

Sweetness for Your Soul

Sugar gets a pretty bad wrap, but sugar is good for your body’s insulin production, which helps the body store energy. Too much sugar can result in a sudden drop in blood sugar. However, a little sugary snack can have benefits in quick energy boosts.

Just be careful because the higher the sugar rise, the harder the fall.

When to Absolutely Avoid the Sweets

Obviously, avoid sugary things if you have a medical condition where sugar can hurt you. Diabetic comas are real and life-threatening, so be certain to follow your doctor’s orders when it comes to diabetes.

No Sugar When Your Body is Off Balance

Another time to avoid sugar is if you have a yeast infection. Eating sweets can hurt more than you think when your body’s balance is in turmoil. Yeast can affect women and men, internally and externally. It can also be transmitted back and forth through bodily functions. Hence the reason not to share undergarments. It’s best to avoid engaging in any sexual activity until the infection has passed.

Women will have more symptoms than men, so it’s best to know the signs.

Yeast feeds off sugar, and just like out of a scary story, if you feed them, they will grow. Yeast can affect everything in your body if it crosses the line and enters your bloodstream.

So, if you have a yeast infection, be sure not to give into that craving of sugar. By the way, that also includes fruits. Fruits have a high natural sugar content that can feed the yeast.

If you think you have a yeast infection, seek medical treatment and drink plenty of water, and save the desert for another time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram. 

ORGANIC HEALTH & HOME, SEX & LIFE

5 Tips For Stress Management

5 Tips For Stress Management

As humans, we aren’t designed to be stressed out for more than a few minutes. Our fight or flight reaction floods our bodies with stress hormones and adrenaline – over time, the adrenaline wears off, but the stress hormone stays.

Stress isn’t meant to be a long-term thing; it is a short-term physiological problem to what should be a short-term thing. So people who find themselves struggling with high-stress levels will need to employ a range of things to help. 

Photo by Kelly Sikkema on Unsplash

TIPP

For those who have tried almost everything to help themselves through stressful situations and still find that they are having big reactions to things, then dbt tipp skills can make a huge difference. 

TIPP is short for temperature, intense activity, paced breathing, and progressive muscle relaxation. 

This helpful technique doesn’t need to take more than about 20 minutes and can have a hugely positive impact. 

Social Media 

Unless you only follow content creators that make you feel good, you are likely to be bombarded with unhelpful images. Not only that, but social media can be a hiding place for people and reduce the time spent relaxing in better ways like reading, walking, and being with friends and family. 

Consider making your social media notifications silent and only checking at set times of the day. 

Creativity 

We live in such a busy world that it can be difficult to switch off, and when we start to make that effort – it might be the first time we realize we haven’t been as creative as we want. Creativity comes in many forms; it might not just be drawing – you might like to work with clay, painting, or making other things. But when was the last time that you got creative? 

Try to free up a few hours each week for you to get creative and relax. Since you won’t be tuned in to what is happening at work, or anywhere else for that matter, your mind can truly relax for a few hours. Creativity is one of the most powerful tools we have against stress. 

Breathing 

Have you ever noticed that when you are very stressed out or anxious, your breath can feel juddery and difficult? Learning breathing techniques can ensure that you have the tools to adjust when that happens. Deep breathing is often favored to help reduce stress and anxiety pretty quickly. Taking a slow deep breath for 5 seconds, holding for 2-4, and then breathing out for 5 will help your parasympathetic nervous system kick into action. 

Move

Movement is super important to reduce stress levels. It doesn’t matter if you dance, cycle, or walk – what matters is that you have some activity every day. Moving our body reduces the tension we feel in our muscles. 

Working out or even just going for a walk will release endorphins and other happy hormones that will help combat stress levels. 

Try to head out for a walk at least once a day, and make time for other activities too. 

And finally, it is important to work on your general relaxation: Relaxation as a State of Consciousness ⋆ TipsfromTia.com.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.Â