Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

How To Save Money And Stay Gorgeous 

How To Save Money And Stay Gorgeous

Being beautiful is no easy business. Not only do you have to do your best to ignore those little tendrils of self doubt that tend to creep in every time you look at yourself in a mirror, but it can also be pretty darn expensive, especially if you have a skincare routine that takes more than three minutes a day. Luckily, there are some ways that you can stay gorgeous without totally breaking the bank…

Quit The Gym

Let’s face it, that gym membership isn’t doing anyone any good except for the gym itself. Not only is it a lot of money to hire a personal trainer if you have one, but the costs of being a gym member can be pretty extortionate too, especially if you don’t end up going as often as you intend to (and who does, really, in this busy world?). Instead, cancel your gym membership and start walking instead – get off the train a stop early in the morning and walk to work from there, take the stairs instead of the elevator, and go for a brisk walk when you get home from work in the evenings. You could even borrow a friend’s dog to do so! You could even invest in a home gym – it might seem expensive but it’ll be financially worth it in the long term.

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Go Vintage

Vintage fashion will never go out of style. Nineties clothes are particularly in at the moment, so rummage through your old clothes from when you were younger or make a trip to your local thrift store or maybe even eBay for some fashionable bargains. You can also use this promotional code if you want to get some bargains in your local stores. So long as you steer clear of the old nineties chunky highlights, you’ll look absolutely great.

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Eat Better

One way to lose weight, stay in shape and get glowing skin is to eat well. If you’re not quite sure how best to accomplish that, then start from scratch and buy more fresh food instead of convenience food. If you aren’t the world’s greatest cook, that’s totally okay – now is the time to start. If you tend to snack too much during the day, it could make your skin look less bright and fresh, so make sure that you eat a good healthy breakfast like granola, yogurt and berries to fill you up all morning.

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Sleep Well At Night

One of the best ways to both look and feel good is to get a decent night’s sleep. Of course, if you have young children then sleeping well probably seems out of the question, but if not, there are a few things you can do to help yourself sleep better if you’re having problems. Black out blinds will stop you waking up when the sun rises first thing in the morning, and making sure that you turn off all electronic devices like your phone, computer and TV an hour before you go to bed will ensure that they don’t disrupt your circadian rhythms, which can be hurt by too much blue light which electrical equipment can emit. A good night’s sleep will leave your skin fresh, taut and glowing.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

 

The Ultimate Guide for Gluten-Free Eating

By Guest Blogger, Kanisha H.

The Ultimate Guide For Gluten-Free Eating 100%

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Don’t Let Your New Home Drain Your Finances

Don’t Let Your New Home Drain Your Finances

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A lot of people are under the impression that when they buy their first home, the money troubles are over. This does make quite a lot of sense. After all, if you can afford to buy a home, you will have something that you own in this world. It can make things easier if anything does go wrong with your finances because you’ll have something to fall back on which is useful. At the same time, though, you need to be aware that buying a home can lead to more issues with money. You might even find that it causes you to end up in a debt, as has been the case with home buyers before. We are brought up to believe that buying a home is an affordable possibility. But, if you’re not careful your new home could quickly become a huge drain. Here’s how to avoid that situation.

Get It Checked

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Before you even think about purchasing a home, you need to get it thoroughly checked out. It’s important that you know everything about the property from the state of the wiring to the plumbing and how old the boiler is. Homeowners with houses that need work tend to use tricks to get you to skip over these checks and buy without thinking. For instance, there’s the infamous ‘other interested party’ that have put in an offer. Or, who is looking for a quick buy? Usually, there is no other buyer at all. Instead, it’s just a mind trick to get you to buy without thinking or checking. Don’t forget, it’s your responsibility to make sure there are no issues with the home before you buy. Nine times out of ten a survey is going to show no serious issues. But you still need to make sure otherwise, you can end up with a home that isn’t worth the ground it’s built on.

Do The Calculations

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It’s not just repairs that can make a home an expensive possibility. You need to think about mortgage repayments as well. They can be a huge drain on your finances to the point where you find yourself struggling to pay off the home each month. Usually, mortgage payments are expensive if you’ve bought the house with a small deposit. To avoid falling into this trap, it’s worth using a mortgage amortizaton calculator. By doing this, you can find out exactly what you will be able to afford and what you might be expected to pay. That way, you won’t fall into this expensive trap.

Plan It Out

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Last but not least, you need to think about your plans after you purchase the property. No one buys the property and then leaves it as it is. Some people will make extensive remodels while others will invest in redesigns. That’s perfectly fine as long as you have the money saved to pay for it. Don’t ever think about using a loan for these type of changes. No sooner have you taken one out, you’ll be hit by an expensive property repair that you won’t be able to afford.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

How to Choose the Perfect Eyewear

By Guest Blogger Diana S.

How to Choose the Perfect Eyewear

Glasses are cool. To those in the back row, I’ll repeat louder: GLASSES ARE COOL.

Except for being essential to all of us who, obviously, can’t see properly, they are also known to give a more sophisticated look, intellectual if you will. People usually perceive other people with glasses as smart, well-read and educated. If you’re scared that you’ll be seen as nerdy, come on. You’re not in third grade anymore. Even if you are, don’t listen to them. Glasses are cool!

Now, picking the right glasses can be very stressful due to several reasons. First and foremost, the price. Nowadays, glasses can be inexplicably expensive, especially if they’re branded. Don’t fall for the price. Pricier doesn’t necessarily mean better, and trust me on this one since I’m writing this with the help of my very affordable eye friends.

Now that we’ve got this covered, there’s another issue: the way they look (not the way they help you look). When it comes to this, you need to take into consideration your looks, your style, and your personality. Most of us only have one or two pairs; so, you don’t want to feel self-conscious about them every day. As far as the style part is concerned, you have to decide on your own. For a more technical help, keep reading.

Here is some advice on how to choose the perfect type of glasses according to the shape of your face.

square-faceSquare face

People with a square-shaped face should go for glasses that soften the overall looks; so, you won’t be wrong if you choose round or oval ones. This creates a contrasting effect that works fantastic. The frame design is entirely up to your taste, but you might consider a thinner, light-colored frame.

Glasses Girl Face Eye Nose Woman
Glasses Girl Face Eye Nose Woman

Round face

Now, this one is the complete opposite. For the round face, go for rectangular or square glasses since they too will create a contrast here. Protip: Try finding bold, larger frames to create the effect of a longer, slimmer face.

oval-faceOval face

Here, you can experiment with geometry, but make sure they are a bit wider than the area around your eyes and forehead. Unusually shaped glasses, such as hexagonal ones, can do wonders for an oval face. However, find the balance and don’t go over the top with too big glasses.

heart-shaped-faceHeart-shaped face

If you have a heart-shaped face, you can really go wild with experimenting. The only thing to bear in mind is to try and create a balance between the width of your forehead and your chin. Other than that, you can wear both round and softer, rectangular frames. Also, you might want to consider bold colors and some interesting decorations on the top part.

diamond-faceDiamond face

Shine bright like a diamond! The joke was inevitable. When it comes to a face in the shape of a diamond, you people can pull off what nobody else can. You know iconic cat-eye glasses that retro superstars used to wear? Well, you can too, since you have just the perfect face for them. You shouldn’t be afraid of colors, patterns, and decorations since that can only make the look better. Just go easy on the narrow ones. You can check out the models that Zoom Optics offer, and you surely won’t be disappointed.

As you will soon be able to see with your new glasses, these are only some general guidelines for making the ideal choice of eyewear based on the shape of your face. However, these aren’t strict rules; so, you can feel free to combine, try out, and of course, choose the ones you are most comfortable with.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Manscaping

Manscaping with iManscape.com

When someone thinks of Manscaping they typically think of shaving below the belt. While that is definitely a part of the process, manscaping has a lot to do with good hygiene, confidence, and putting your best foot forward.
You may already manscape and not even know it. Have you ever shaved your chest or back? That’s a form of manscaping and taking care of your appearance based on your body hair. Any trimming or removing of hair on a man’s body for cosmetic effect fits the definition.
Take a look at the infographic below to see some of the benefits a little manscaping could do for you. I’m sure there’s probably some you would not have thought of!

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram