Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

BEAUTY, ORGANIC HEALTH & HOME, Responses from Tips, SEX & LIFE

After Birth Beauty Tips for the Mommy. By Guest Blogger, Diana S.

February 15, 2016 TipsfromTia

By Guest Blogger, Diana S.

After Birth Beauty Tips for the Mommy

Giving birth will be one of the most wonderful things you can do in your life. While it will be an experience for a lifetime, it will have lasting changes on your body as well. But, it does not mean that you cannot do something in order to beautify yourself once more, and to get rid of the delivery marks. Keep in mind that it will not be an easy road, and that you will have to put in some effort to glow with beauty once again.

Pay Attention to Your Diet

During your pregnancy you might have had cravings, which was understandable, but, after giving birth, you should try to focus on eating healthy. You will be able to lose excess weight, gain your figure back, and provide exceptionally healthy milk for your newborn. Mind you, this will be a process you cannot rush, and which will take some time. If you try to lose weight by not eating regularly, the delivery marks on your body will be more than visible after a while, and you will achieve a counter effect you were going for.

Be Sure to Sleep a Lot

With a baby to take care of, you will not be getting a lot of sleep at once, meaning that you have to make up for it. You will need your rest, otherwise you might develop a sleep disorder which could have serious implications on your wellbeing. Try to arrange a schedule to allow yourself to sleep in three or four hour cycles, as it will be best for your body. As your baby is starting to sleep more regularly, you should follow as well. Being well rested is mandatory if you want to regain your looks back.

Light Exercises Are Approved

Chances are that you have gained a bit of baby fat, and while it might not be too much, you should make sure to exercise lightly, because you can lose some of the post-delivery fat that way. Moreover, keeping fit will ensure that you are not going to gain more, and you will feel great, full of energy and rejuvenated. Then again, your baby will require a lot of energy to take care of, which you can recharge partly by working out. Remember to keep exercises simple and avoid lifting anything heavy for a while.

Visit a Professional to Help You

Nowadays, visiting a plastic surgeon is no big deal, and plenty of new mommies decide on going over to a clinic to help themselves gain their prior beauty back. Be sure to keep the intervention simple, as you will not have enough time to recuperate with your baby needing care. On the other hand, simple anti wrinkle injections will do the trick, and they can be done quickly. Talk it over with your surgeon, and ask if it will interfere with your body in any way, because you want to look beautiful once again, and not ruin it all together.

With dedication and some time on your hand, you can regain your beautiful self, but only if you are serious about it. In the beginning it will seem like there is no way you can achieve it, because you will be swamped with all the work you have with your baby. Eat and drink healthily with plenty of sleep on the side, to ensure that your body is able to take the load. On the other hand, as time progresses, you can focus on more demanding exercises as it will help lose some fat, and get your body back in shape.

Tia, and TipsfromTia.comÂ is trying to keep you looking good and
feeling good, from the inside out. If youâ€™ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, ORGANIC HEALTH & HOME, Responses from Tips

Fashion and Nature Can Coexist. By Guest Blogger, Sophia S.

February 12, 2016 TipsfromTia

By Guest Blogger, Sophia S.

Fashion and Nature Can Coexist

image found on: pixabay.com

Did you know that the fashion industry is the second highest environment polluter, right after the oil industry? High fashion demands high standards when it comes to clothing design and fabrication, but fails to deliver equally high standards when it comes to sustainable production.

In fact, this industry has witnessed a lot of tragedies caused by faulty practices like the devastating collapse of the Rana Plaza building in Bangladesh in 2013 when the eighth floor factory crumbled down due to poor construction. Too many lives were lost and the public has been ruthless ever since, insisting that the situation had to change or the negative repercussions would never cease. This is one of the main reasons why there is an ever growing number of famous labels and brands which are turning to ethical fashion.

image found on: pixabay.com
Before we get to that, letâ€™s check once more what sustainable fashion really stands for. Basically, sustainable-fashion is the term used for clothing made from either recycled materials (such as plastics) or natural ones (grown in an organic manner â€“ such as silk made from worms raised on organic vegetation or wool taken from sheep with no harm done to them), produced in a way that doesnâ€™t threaten the environment (no use of harmful pesticides; proper waste disposal), all the while being socially responsible and offering not only decent working conditions but also providing adequate wages to the labor force.

There is a very small number of companies which fulfill all the criteria of sustainability, but we can give credit to a lot of popular brands which are slowly progressing in turning their business environmentally-friendly. So, who are todayâ€™s promoters of green fashion?

image found on: pixabay.com
Sustainable fashion was usually linked to tacky or unflattering dull clothes with little to no sense for modern trends. Today, the tables have turned entirely as many big fashion names have embraced the ethical business philosophy and managed to keep their unique styles. One of the biggest names in the industry is certainly H&M and with their Conscious line they are bringing forth stylish and eco-conscious clothing at affordable prices, making them the hit choice among the youthful population.

Then there are brands like Litke who have a minimalist design, distinct tailoring and authentic details all made from organic fabrics and handmade garments. Another eco-fashion name is People Tree who have been partners with Fair Trade artisans and farmers from developing countries for more than twenty years, assuring you get the best clothing pieces and they get proper compensation for their work.

images on: pixabay.com,
Patagonia, Stella McCartney and Huit are fashion houses which also contribute to the mindset shift towards environmentally-friendly clothing and, since many influential celebrities like Kate Moss, Keira Knightley and Sienna Miller are publicly supporting the efforts, the awareness is being spread across the globe bearing the important message about the slow fashion industry. There is little room for compromise with the consumerist behavior that we are being forced to adopt, which means we can expect to notice the first steps of improvement on a global scale soon.

â€œThere is no beauty in the finest cloth if it causes hunger and unhappinessâ€ said Mahatma Gandhi. It is up to us to prove to the future generations that we can manage to set new fashion trends and still give back to the world by using sustainable resources and ethical business management. The old saying dress to impress may well be substituted for a new motto: wear to spare.

Author BIO:
Sophia Smith is Australian based fashion, beauty and lifestyle blogger. She could be described as beauty addict and life lover. She writes mostly in fashion and beauty related topics, mainly through blogs and articles. Sophia is regular contributor at High Style Life.

Find her on: Facebook Twitter Google +

FOR THE GUYS, ORGANIC HEALTH & HOME, SEX & LIFE

Valentine’s Day on a Tight Budget.

February 9, 2016 TipsfromTia

By Tia Cristy

How to do Valentine’s Day on a Tight Budget.

Valentine’s Day is the card giving, chocolate eating, gift exchanging day you either love or hate. There are many reasons people pick this day out of the year to express their love, but the price tag that comes with the day can be substantial. So you don’t have the money to buy that over-sized teddy bear or the giant candy heart. That’s alright. It’s the thoughts that counts.

Why not find that, kid-like side of you, that is innocent and sincere. A paper heart with “I Love You” written on it, when you were a child, worked, why not now? Take the time to do a little arts and crafts. Making your own card can go a long way. And, personalize it with just the right words. Store bought cards do a good job, but making it yourself, allows you to say just what you want.

Don’t put your craft skills away just yet.

Guys, if you can’t afford to buy the jewels, why not make some. Making a necklace out of macaroni will melt her heart, knowing that you took the time to do this.

If you got a bit more patience, try making a gumball necklace or bracelet. All you need is a large needle, a steady hand, elastic string and gumballs.

Ladies, if you are stumped on a heart’s day project, try thinking of games. Guys like being entertained, as well as seeing the romantic stuff.

Get a box of Alphabet dry pasta. Spell out love words and move them aside. In a bowl, put in those words and add red food coloring, mix it up till all letters are covered with color. Let them dry. Once they dry completely, add them back with the uncolored letters in a decorated jar. Give him the jar as a gift, and tell him how many words he needs to find. Give him a sweet reward, for each word he puts together.

Don’t have the funds to go out to have fun, no problem. Make a dinner as fancy as you’d like. Having a blanket dinner, with all their favorite candy in front of a fireplace, could be a nice alternative to a heavy meal-candlelit dinner.

The money and expensive gift aren’t going to make the day special; it’s being together and letting the other one know you made an effort for love.

ORGANIC HEALTH & HOME, SEX & LIFE

Fight the Winter Slump With Comedy and Action. Tips on Triggers:

February 2, 2016 TipsfromTia

By Tia Cristy

Tips on Triggers: Fight the Winter Slump With Comedy and Action.

Businessman watching television --- Image by Â© Royalty-Free/Corbis — Businessman watching television — Image by Â© Royalty-Free/Corbis

Winter blues can hit anyone. Hibernation is what the animals do; as humans we are just suppose to layer up and keep moving. But, the feeling of fatigue it hard to deny on cold dreary days. Seasonal depression is a real and serious condition that affects many during the winter months. And, if you feel you are suffering from seasonal depression you should call your doctor.

If you just need a pick me up on a sunless day, pick a comfy spot and watch a comedy, one you already know, that will make you laugh. Play a funny game with your family. Tell old joke or funny stories with your partner. Laughing will release the pleasant feelings in your brain, that in return will make you feel pleasant and able to combat the cold.

If you are feeling tired with no energy, oddly, watch an exercise video or an action flick. Solely watching, without partaking in action will make your body react as if it is involved. Your body will actually burn off calories and you will feel more energy. And, if it is a workout video, you may decide to take part in the workout or turn off the t.v. and turn on the music and dance, melting more calories away.

Emotions have a deep impact on how we can handle the season. Keeping your emotions in check during the winter season is important, so remember to laugh and get that heart pumping to keep your brain pumping. Seek medical help if you help with season changes.

FOR THE GUYS, ORGANIC HEALTH & HOME

Caring for Trees in the Winter Season.

January 28, 2016 TipsfromTia

By Tia Cristy

Caring for Trees in the Winter Season.

With the chances of icing and thawing throughout the Winter season, trees can take a major beating. The best time is to prevent Winter damage in the late Fall, when trees go dormant. But, if you didn’t have time to do that or you’ve come to notice a problem in the Winter, it’s usually maintainable, if caught quick enough.

If ice has caused the branches to break or crack, Winter pruning is needed and also acceptable.Â This will help save the tree, as well as, save anything, that a fallen branch could come in contact with. And remember, safety is a must when pruning, especially in colder conditions, because muscles tense up quicker, in cold weather.

Also, if you see the bark of the trunk starting to get bare, wrap it in burlap and put a little chicken wire fence around it, to keep any unwanted animals from eating the bark. You can also put mouse bait, on the inside of the fenced off area, so mice are not feeding off the tree as well.

Everyday Tips from Tia