Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

ORGANIC HEALTH & HOME

Breathe Easy In Your Home Whatever The Season: All You Need To Know About Climate Control

Breathe Easy In Your Home Whatever The Season: All You Need To Know About Climate Control

pexels-photo-12344Photo Source

Your home is your haven, so you should be comfortable in it at all times. But maintaining a calm and balanced atmosphere in your home isn’t always easy. Certain parts of the atmosphere in your home are beyond your immediate control. Humid and stuffy weather can leave you feeling agitated. The cold can make you tense. Arguments, noisy neighbours and loud music can prevent you from sleeping easily. But it’s okay. We’re here to help. Take a deep breath and follow our advice. Here’s how to breathe easy in your home, regardless of external disruptions.

Temperature

Temperature affects how any of us feel. You want your home to be comfortable. Not too hot, not too cold. But a nice temperature isn’t something that you can count on naturally. So it’s time to take matters into your own hands. For winter months, make sure that your home is holding in as much heat as possible. Double glazing and effective insulation should do the trick. Make sure that your heating is working and you have comfortable blankets and throws aplenty. During the summer, consider having air conditioning installed. The ACE Group website can give you more information on effective air conditioning packages and installation.

Noise

Certain noises irritate us. Dripping taps. Creaky doors and floorboards. Drafts coming through cracks in the windows. Take action to stop them. Call a plumber to fix leaks. Oil your doors’ hinges. Exclude drafts. Other noises are out of your own hands. Loud music from neighbouring properties can keep you up at night. An easy way to deal with this is to calmly confront your neighbours and request that they change their habits. Many people don’t realize how much noise they make and won’t be out to disrupt you. If they are made aware of the inconvenience that they are causing, they will often stop.

Snugness and Softness

The more comfortable your surroundings, the more settled you will feel. Make the places that you rest snug and soft. Invest in a good quality mattress. Purchase plump, soft pillows and a cozy duvet. Replace or repair sofas with broken springs. Place rugs on cold and hard floors. Have throws, blankets and cushions to hand. Whatever it is that you find problematic when it comes to relaxing, make the effort to change and improve it. You will sleep more soundly at night, enjoy television programs in more comfort and walk through your home with a spring in your step.

Avoid Clutter

Busy homes can feel cluttered and claustrophobic. This creates negative energy in your home, which you should avoid at all costs. Find effective storage solutions for your belongings. If you have a lot of books, fix shelves to your walls and arrange them prettily. They’ll be easier to rifle through when they’re organized and up and out of the way. If your kids have a lot of toys, invest in a storage trunk. Encourage your kids to put their toys back when they’ve finished playing with them. Gone will be the days of standing on blocks of Lego or tripping over on Barbie’s new convertible.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

The Most Effective Ways To Transform The Style Of Your Home

The Most Effective Ways To Transform The Style Of Your Home

Lots of people spend a great deal of time developing their own style for their home. And each year could see a complete transformation as the trending colours change. As the season is changing again now, you might be looking for ways to update your look. Why not consider a complete transformation? It’s easier than you think.

The first thing to do is look around the room you want to change. Try to scrutinize every detail and consider if it looks dated or is exactly the style you want to preserve. Things to really pay attention to are the doors, skirting boards, coving, ceiling and fixed light fittings. Each of these things can go for years without being changed. And in that time, they can begin to look a little tired and dated.

Next, you need to find a supplier of all the modern looking fittings you’re after. You can look online at websites like http://georgehill-timber.co.uk/, or you can browse around your local DIY store. Solid wood like oak or redwood could provide you with the deep colours and grains that are popular this season. This could be just the upgrade you’re looking for and is a nice change from white gloss! Pick a good door with detail in the design that appeals to your taste. New skirting and coving can freshen the room and offer a great new style too.

331725949_2cb1aaf9cd_zPicture provided by Flickr

Once you’ve selected them, it’s time to install them. Hanging a door is a two-person job if you want to do it safely. A screwdriver may be all you need, but if the frame needs updating, you might need to chip in the screw plate groove. Some doors don’t come with their handles. You can pick handles that fit your style. Brushed steel is a lovely material here and creates a stylish, contemporary look. You can match it with a brushed steel chandelier from websites like http://www.uk.thechandeliercompany.com.

Now the door is up, and you’ve replaced the skirting and coving, it’s time to look at your focal point for the room. This might be a fireplace, or maybe an entertainment centre. Electric LED lit fireplaces are very trendy right now, but they’ll never beat the real thing! If you have an open fireplace, consider replacing the surround. If you have a period house, you may prefer to stick with a period fire setting. Of course, a wood burning stove can look gorgeous without an elaborate or ornate fire surround. Think about how you will frame this area. The chimney wall may become your accent wall. Pick a warm and vibrant colour.

The floor is a big part of any room. At this time of the year, you might be considering a large rug or even a fresh, new carpet. Rugs can still be placed on top of carpet, but be wary of the change in colour over time! Wooden flooring still sits on the top of many interior wish lists. There are lots of colours and styles to choose from. If you’re looking for a contemporary look, this could be perfect. How do you style your home?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

ORGANIC HEALTH & HOME

4 Simple Changes You Can Make To Your Home To Clear Your Mind

4 Simple Changes You Can Make To Your Home To Clear Your Mind

A lot of us struggle to switch off when we get home from work. We lie in bed wide awake and can’t shut off. You might be surprised to know that your house could be the reason you can’t clear your mind. Here are a few simple changes you can make to your home to help you release some stress.

Add some scented candles

You will be surprised to know that scented candles can help clear your mind. In particular, scents such as lavender can help reduce anxious feelings and balance your moods! And lemon can make you feel calm. Therefore, you need to add some lovely scented candles around your house. Put them in the rooms you spend the most time in, such as the bedroom and living room. And as well as helping you feel calm, they are great to add some character to your property!

Get rid of all that clutter

There has been a lot of research which has found that clutter can cloud your mind. It can stop you from being able to focus on anything. And it can stop you from being able to get to sleep quickly at night. Therefore, the best way to clear your mind is to get rid of that clutter. This weekend, dedicate a day to cleaning your home. Get rid of all those unnecessary items that are making you feel stressed. If you have a lot of items to get rid of, you might want to look into skip bin hire. That way, all the mess can be removed quickly from your home! Once all your unnecessary items have been removed, you can give everywhere a good clean. Not only will it help to clear your mind, but it will make your house look nicer. And cleaning will ensure your family stays healthy in your home!

interior-768526_960_720    Pixabay

Change your wall color

If you are feeling stressed, it could be down to the color of the walls in your home. There has been a lot of research which has found the colors can affect our mood. For example, red increases your energy, while yellow can fill you with excitement. If you are struggling to feel calm in your home, you need to repaint your room in a calming color. Blue would be an excellent choice for your bedroom; it has been found to make people feel relaxed and serene.

furniture-731449_960_720   Image from Pixabay

Move around the furniture

If you have too much furniture in one room, you need to move it around to create some space. After all, if there is too much going on in one room, it will clutter your mind! Therefore, get moving your furniture around to make the room feel more spacious. And according to feng shui, it can help improve the energy in the room! As this feature says, any impact on the environment can lift your mood and provide satisfaction. So you might feel better straight away after moving the furniture around in the room!

Hopefully, once you have cleared your home, your mind will empty of negative thoughts!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Becoming A Full Time Carer For Your Parent – What You Need To Know

Becoming A Full Time Carer For Your Parent – What You Need To Know

You might be a busy working mom taking care of your family right now. But if your parents are aging, chances are you’re spending more and more time taking care of them, too. It’s really hard to juggle the needs of your young family with the needs of your parents now they are senior citizens. And it probably feels quite peculiar that your role in the relationship is reversing. After two decades of taking care of you in your youth, you need to now care for them.

So what happens when ill health and age make your parents too frail to be independent? Are you ready and willing to do what is needed to help them? It’s a huge ask. Many people would find it too difficult at this busy time in their lives to become a full-time caregiver. Sadly, more and more of us need to step up to the challenge. Private care is so expensive now. And our parents may be very reluctant or financially unable to enter the care home system.

Adding in options like part-time private care and utilizing family and friends to take on shifts to lighten the load can be extremely helpful. Remember, it’s important to keep a good calendar so you don’t have overlapping and missing blocks of time.

Professionals may use a software to keep their schedules all in order, such as the caregiver scheduling software. Taking advantage of this software can help keep everyone from being overburdened and tensions building during this difficult transition time in the family. Additionally, it also provides a safe place to store important documents, so that everyone is on the same page as to medical conditions of patients and medicines. If you were going to apply this at home, it may make timing of medication and reminders easier to remember for you.

Read: 4 WAYS TO HELP TO ELDERLY PARENTS WITHOUT DRAINING YOURSELF AND YOUR BUDGET

You see, you may have siblings that are willing to share the care arrangements. Be wary of this, though. You’ll both have occasions when you need or want to pass the buck. This can cause friction in your relationship with your brother or sister. And if your parent finds out about the bickering, this can make the whole situation extremely awkward and unpleasant. Personal relationships within your own family can become strained too. You will sometimes be unavailable to your partner and kids as you care for your parents. Are they ready for you to become a caregiver?

16353763524_886ccc9536_zFlickr provided the pic

Your mental health can suffer from the stress and worry of caring. You need to make sure you can have plenty of breaks from the duties you need to undertake. There may be lots of personal care tasks to perform as time goes on. You and your parent might prefer to hire a nurse or caregiver for things like managing the toileting or bathing. Of course, there are closed system catheters that can help when things become more difficult for your parent to manage.

As well as caring for your parent, you will need to regularly check the living arrangements are suitable for everyone. Things change in such a short space of time. You might start by looking after your parent in their home. Later, it may be necessary to choose small, single-story accommodations. And eventually, it may be essential that your parent is cared for around the clock. You may choose to move them into your family home.

Read: MAKING PLANS FOR THE FUTURE OF AGING PARENTS

So how do you cope with your parent in your home all day every day? It can feel crowded at first, and you will undoubtedly need a period of settling in. But there can be some advantages to this. You can make sure your parent is eating and drinking enough. You can use the quality time for some bonding. And it means your entire family can become close with them too. We usually move our parents in with us when we’re concerned about their safety. You’ll know their risks of injury will be dramatically reduced. Take care.

​Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

ORGANIC HEALTH & HOME

Thinking Of Selling? How To Survive The Home Inspection

Thinking Of Selling? How To Survive The Home Inspection

When you are selling your house not only do you have to think about making it look like a show home but you also have to think about the home inspection. Fail that, and you’re likely not to have a buyer anyway. At a home inspection, your home will be surveyed from top to bottom, with all the nooks and crannies being thoroughly checked for any problems. Home inspections are carried out to protect the buyer from any unforeseen problems in the investment. And in the US nearly four out of five homes sold have had a home inspection. Curious to know what some of the biggest problems in your home could be? Read on to find out how to survive the home inspection.

Dress Up Your Home

Before the home inspection, the best thing you can do is dress up your home so it looks the best it can be. This means sparkling clean windows, carpets, and curtains. Check exterior steps for any loose bits and fill in any cracks in the interior walls. Also give you home a fresh coat of paint if possible. Before the home inspection repair disconnected or rotting gutters and clear them of leaves. Go through your house with a fine tooth comb. It may be that you need to fix your blocked toilet or get the oven professionally cleaned. It could be that you have a dripping faucet that needs repairing or your heating and cooling systems need a service. Make sure to address all these points before a home inspection to show your house off in tip top shape.

photo-1472377723522-4768db9c41cePicture from: Unsplash

The Roof

Sometimes it could be your roof that causes issues with the home inspection. It may be that you simply need to fix a few loose tiles or it could be that the whole roof needs replacing. Usually, if there is a problem, the repair will be negotiated after the inspection. It will be up to both seller and buyer to work out who is willing to pay for what.

photo-1469730268873-dc89e712948aPicture from: Unsplash

The Windows

Another issue that can come up at inspection are problems with the windows in your home. It could be that they don’t open properly, that they have bad seals or are leaking, or that they cause a large amount of condensation. If it’s small problems like small gaps near seals, the issue can be fixed at home using chaulk. However, if you need to replace windows, it is going to be a costly job. But if you don’t, your buyer may pull out during the home inspection. It’s worth weighing up the pros and cons.

Interior Problems

The home inspection can also bring to light issues inside your house. These can be electrical problems such as bad wiring or heating problems such as out of date thermostats or old HVAC systems. There will also be an assessment on your plumbing to make sure there are no old or leaking pipes or badly running hot water heaters. Try and resolve all of these issues before the home inspection. Because once you are at this stage you are likely to be accepting the lowest price you are willing to reach. And the buyer is also likely to be at the highest price he wants to go to as well.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.