Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

ORGANIC HEALTH & HOME

How to Create a Vintage-Style Bathroom

By Guest Blogger Diana S.

How to Create a Vintage-Style Bathroom

 

image-5When redecorating their house, most people neglect small bathrooms. Those that are courageous and brave enough to go for a bathroom redesign know that it is going to be hell of job, which will pay off in the end. A well decorated bathroom creates a warm and relaxing spot where you can escape all your life’s problems. Listed below are some of the things you can do to create that vintage bathroom you’ve always dreamt of.

Invest in decorations

The best way to start transforming your bathroom is by purchasing some of those old and vintage accessories. A good place to look for them is your local thrift shop. Also, if you are lucky, you may end up finding good stuff at garage sales. Try and get those small luxurious details that will reflect the style of your bathroom. Remember that small things make a difference, so the more you invest into details, the better your bathroom will look.

Mirror, mirror, on the wall

image-1-1What’s a vintage bathroom without a vintage mirror? Can it even be possible to redecorate your bathroom without throwing in one of those old, long mirrors, with regal frames and old forest-green or vanilla blue hues? Vintage mirrors are hard to come by these days, especially since their demand is high and their rarity makes them very expensive. Framed mirrors can cost whole fortune, since sometimes the frame itself is worth more than the entire bathroom redecoration. So choose wisely, and do your research before you rush in and purchase the first mirror that you find on the market. Take your time and be patient, other good offers may be just around the corner.

A vintage sink

image-4Besides the mirror, another thing that may define the entire bathroom is the sink. Now where could one get a vintage sink which is affordable and looks amazing? My guess is a local thrift shop, or any place that sells old and vintage items. Sinks are also hard to come by, which is why you should be patient and look for it months before you even start redecorating. It may take months, even years to get one that fits your envisioned bathroom perfectly.

Fix the plumbing

Depending on how old your home is and when the last time was that you redecorated it, you might want to check your plumbing. These old pieces of metal tend to get rusty and create leaks. Even the smallest of leaks can cause the biggest of problems, without you even noticing it. Take action, and do a complete plumbing inspection. In case you are not qualified enough to do it yourself and are in need of a professional plumbing services, the best place to check for it is at plumbermelbourne.net. Once hired, the team of experts will be at your doorstep in no time. They are available 24/7, and are the best in the business.

Consider replacing the floor

image-2Once you’ve taken care of everything, the only thing that’s left is to change the floor and match it with your new bathroom style. Believe it or not, but the tiles, especially the hexagonal ones are as vintage as it gets. You can mix them with some other styles, but keeping them in plain white or any bright color is probably the smartest option.

Redecorating the bathroom should be as important as redecorating any other room inside the house. Spend some extra money and create your safe haven, one that you will enjoy every day and one where you will retreat every time you are in need of a hot shower and relaxing atmosphere.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

 

 

 

 

ORGANIC HEALTH & HOME, SEX & LIFE

Be Happier in 2017: Don’t Apologize For All The Wrong Things

Be Happier in 2017: Don’t Apologize For All The Wrong Things

Sometimes it seems like the world is divided into people who are too full of themselves, and those who are too passive. Some people would push and shove their way through a crowd to get to the front of any queue. Some of the rest of us would meekly step out of their way while apologizing for slowing them up.

Now, before you think I’m suggesting we should all be like the first guy, I’m really not. Manners cost nothing, and being a decent person is the very least we should seek to do. But do you ever feel like you spend too much time justifying yourself, or apologizing for things that aren’t wrong? Because if we are forced onto the defensive like that, it really does give all the space in the world to the jerks.

Here and now, let’s go through some things that we – the friendly people – need to resolve to do in 2017. Maybe, in our little way, we can make it so everyone’s more of a mix of confident and polite. As a result, maybe we’ll all be a little happier!

Don’t Apologize For How You Look

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Not everyone has the confidence to go out every day looking like a model who has just stepped off a set. Not everybody wants to, either. We have a world where there are countless different styles and fashions, and identities. We also have a world where people feel more empowered than ever to criticize people for having those identities.

We need to be prepared to say “This is me. I know you’re going to say what you want to, but save yourself the bother of trying to get to me. You’re just venting hot air.”

This doesn’t mean that you don’t make the changes you want to make. But it’s your choice. If you want to go to the likes of Ramiro Morales M.D. to get something done, do it. But do it because you choose to.

Don’t Apologize For Caring

How many times have you been having a conversation and someone makes a throwaway remark that you find offensive? It doesn’t need to be anything all that extreme, either. Just a statement that shows a lack of care for other human beings. Often, for the sake of politeness, we let it go.

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There’s nothing wrong with speaking up when someone says something offensive. Sometimes, they don’t realize why it is. It’s not a case where you even have to patronize them. Just a couple of sentences saying you find that language troubling might make them think more next time.

Don’t Apologize For Expecting The Best

We’ve all been in a position where we have paid for an item or service, and it’s not been up to the standard we paid for. So many of us feel conditioned not to complain. What will people think of us if we get up and say something?

Do you know who doesn’t think like that? The jerk from the first paragraph. They will complain, even when there is nothing to complain about. And they’ll probably get what they want – which is why they never apologize.

You don’t need to do it like they do. Be respectful, be polite. Explain why you aren’t happy, and what would make it right. Let’s face it, the person hearing your complaint will be so pleased not to be getting berated that they’ll go the extra mile for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, ORGANIC HEALTH & HOME

The Basic Do’s And Don’ts Of DIY

The Basic Do’s And Don’ts Of DIY

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When you first consider sprucing up your home, it can be an exciting task. Then, when you get into the details of it all, the things that need doing and how they need to be done, it can all of a sudden seem overwhelming. Not only do you need to figure out what you’re doing, but you need to make sure that you’re doing everything right. Aside from simple maintenance tasks that you can get done around the house, the process of DIY can be quite tricky. So, learn the basic principles of what you should be doing and what you definitely should not be doing, and you’ll start off on the right foot.

Do Read Up

The first thing that you’re going to want to do is do a bit of research. Whether you’re painting an entire room, putting up shelving or even converting a significant part of your house, you’re going to want to know exactly what you’re doing. If you’ve never painted a room before, then it’s important that you know what the process involves. You might find that reading instructions online, or even watching a YouTube video will prepare you.

Do Use The Right Tools

Once you know a little bit more about the task at hand, you’re going to want to make sure that you’re ready for the job. You might know exactly what you need to do now, but you’re still going to need the right tools to get it done. So, it’s time to purchase or hire some new tools. You might want to see some of them demonstrated first, or even read reviews, just to make sure you’re buying the right piece of equipment for the job, and that you know how to use it.

Don’t Get Overwhelmed

At this stage, you might start to feel like you’ve gotten yourself in too deep. But there’s no need; you’re doing well. Not only do you know more about DIY now that you ever have, but you also know what tools you need and how to use them. As long as you take your time and get through each stage slowly, you’re going to be fine. And remember, only take on what you can handle. DIY is meant to make your life easier, not harder.

Don’t Stray From Plan

Now you need a plan. You might have already formulated something when you started your research, but if you’ve not thought that far ahead yet, now’s the time. You need to know exactly what you’re going to do and when you’re going to do it. Whether it is the steps in putting up shelving or to redecorate an entire room. Then, you’re going to want to stick to it. It might seem easier to stray, but the plan is in place for a reason!

Do Have A Budget

And finally, you’re going to want to make sure that you not only have a budget but that you can stay within it too. There are some many great ‘DIY on a budget‘ options to choose from too. So you can even save money while doing a job that you know needs to get done.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, ORGANIC HEALTH & HOME

A Guide To Converting Your Sedentary Lifestyle

A Guide To Converting Your Sedentary Lifestyle

If you currently lead a fairly sedentary lifestyle, getting fit and active can be quite difficult. However, this guide will give you some valuable information to get started. It’s never too late!

Make Small Changes Every Day

Instead of jumping straight into a hardcore workout routine, try making small and simple changes each and every day. For example, every little step you take can make a difference to your health and fitness. Park further away from your destination. Do whatever you can to walk more every day. If you sit down most of the day at work, make an effort to get up every so often and go for a short walk to get a glass of water. Don’t allow yourself to sit there for too long!

Have So Much Fun You Forget You’re Working Out

If you think you hate working out, you’re not going to have a great time on the treadmill or doing something really boring. This means you should have so much fun that you forget you’re working out at all. What do you think you’ll really enjoy? Maybe a dance class would be great for you, or even just going on a couple of bike rides a week. Just make sure you get bicycle insurance to stay safe.

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Come Up With Compelling Reasons To Change

You need to have some compelling reasons to want to change what you’re currently doing. For example, do you want to look amazing for your next birthday? Do you want to compete in a competition? Find as many reasons as you can to change. There are so many obvious ones out there, from living longer to looking amazing no matter how old you are.

Commit To Just A Few Small Workouts A Week

Make the commitment to do just a few small workouts a week. If you’ve never worked out before, just 2 or 3 could help you to see a big difference, and it won’t feel like you’re killing yourself. As you get fitter, you can up your workout intensity and volume. There’s no need to rush, because this is a lifestyle, not a race.

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Monitor Your Progress

Monitoring your progress should help you to keep going. You can monitor your progress by writing down your speed, weights, reps, and anything else that will help you to see how well you’re doing. You can also take your picture each week, and measurements to compare with previous weeks. Don’t feel sad if you don’t see much of a change week on week. It’s happening, and any progress is better than no progress. In fact, the best progress happens slowly, as studies show it’s more likely to last. Just make sure you don’t rely on the scale to monitor your progress. They can be ok when used occasionally, but they can also be seriously inaccurate. If you train hard, lose fat, and build muscle, there’s every chance your body shape will look incredible while you appear to be heavier on the scales!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, ORGANIC HEALTH & HOME

Damn Good Ways To Get More Organic Food Into Your Diet On A Budget 

Damn Good Ways To Get More Organic Food Into Your Diet On A Budget

The benefits of a healthy organic diet are well known. But as organic food tends to be priced higher than its counterparts it can be a struggle to keep to our organic eating goals. However, by following the tips below you can make eating organic easy and cheap enough to do all the time.

Swap Out The Meat

Meat is expensive even when it isn’t organic, add the ‘O’ work to a pack, and then the price tends to go through the roof. This means that buying organic meat every day can be too expensive, so what can you do instead?

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Well, how about swapping the meat out for another protein source that is organic and cheaper and healthier too? Things like lentils and beans have lots of protein in them, and they are also full of fiber which is great for your health. Replace meat burger with red pepper and lentils one or try a chili made with beans instead of mince. In this way, you can save money and be healthier just by swapping out a few portion of meat a week.

Juice More

Juicing fruits and vegetables is a great way of getting more organic food into your diet. This is because you can make mixes of fruit and veg that you might not eat together but go great together in juice. For example, why not try a delicious green citrus juice?

It’s also a really great way of using little bits of leftover organic fruit and veg, so nothing goes to waste. Making your shops even more economical.

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Of course, you will need a trusty juicer to do this. Just pop over here for some recommendations if you are stuck on which one to buy.

Grown Your Own

Another great way of getting organic produce for a low cost is to dig for victory in your own backyard and grow your own. OK, it will probably depend on where you live, and the climate you live in as to what fruits and veg you can grow.

Warmer climes are more favorable for citrus fruits and olives. Whereas cooler climates suit root vegetables like carrots and turnips. But you can get indoor hydroponics centers or outdoor greenhouses if you don’t have the right natural growing conditions.

Buy in Bulk

Another great way of getting organic food into your diet without breaking the bank is to buy the items in bulk. This works especially well for dry items that can last a long time like rice, nuts, and pasta.

Buying in bulk means that you getting a better price per item or portion than you would if you bought them separately as you need them. You can also buy larger quantities at a low price, and you have plenty of time to eat it before it is out of date.

Buy Direct

Lastly, if you are committed to eating organic, then it is worth investigating local producers that are in line with this.

Buying direct from the farm can make your purchases cheaper. You also get to support a local independent business, and save on Co2 emissions, as the food does not have to be transported all over the country to get to you home.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.