All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
BEAUTY, SEX & LIFE

4 Questions about Women’s Intimate Hygiene – Answered

By Guest Blogger, Diana S.

4 Questions about Women’s Intimate Hygiene – Answered

 

Turns out that all women have the same questions and the same concerns about their personal hygiene, and many feel too embarrassed or afraid to talk about them. But our personal, feminine hygiene is crucial for good health, and you shouldn’t feel ashamed to ask questions about your body. You should always be aware of what is going on inside of you, and ask a professional for advice if you see some changes that you aren’t sure about. So, let’s answer some of the most frequent questions about your personal hygiene:

Are the odors normal?

We all tend to think that our bodies are somehow weird and different from everyone else’s. But actually, the odds are that whatever you are going through, a lot of people are going through as well. You might notice a certain odor around your vagina, but the discharge that it produces (which is also completely normal) often has a smell. The one thing you definitely mustn’t do is use strong soaps with a lot of perfume to try to cover up the smell, because that can do some serious damage. If you think that the odor is stronger than it should be, or if you find it unpleasant, it might be a good idea to check in with your doctor, because a strong odor might be a sign of an infection that needs to be taken care of.

Should I be douching?

Absolutely not. Your vagina is actually very smart and it takes care of itself really good. The discharge that you can sometimes spot is actually a vagina’s self-cleansing system, which, if you are in good health, works like a charm. Douching, or trying to clean the inside of your vagina in any way, can harm the natural balance and processes that your body has in place. Remember that periods are completely normal and that there is no need to feel dirty, while you are on your period. If you think that there is something wrong with your lady parts, instead of taking things into your own hands – visit a gynecologist and share your worries with them.

Should I groom my pubic hair?

That choice is entirely up to you. In the past, women and men would remove their hair to prevent lice, but in today’s modern society, we don’t have those worries. What’s more, your pubic hair actually protects your vagina from any dirt that might otherwise get to your labia. So, the choice is entirely up to you, but be careful with hair removal techniques, because your skin is very delicate in that area and ingrown hairs are a common occurrence. If you do choose to remove your pubic hair, perhaps it’s best to visit a professional beauty salon and let them help you.

What is the proper way to clean up?

While you are in the shower, you should wash the outer parts of your vagina with some warm water. If you want to use soap, make sure it is natural, mild and made for intimate care. Don’t ever let soap get on the inside of your vagina. Some places have equipment devoted to the task, like a bidet in Australia or Europe. These are especially useful for when you are on your period, because they make cleaning up very easy. But if you are out and about, traveling or camping, you can use intimate wet wipes for on-the-go freshness.

 

Remember that it’s up to you how you take care of your body, and health and comfort should be your top priorities. So, stay clean and fresh and be happy in your body.

 

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Holiday Gift Wish List- Hoverboard: The Way of The Future?

Holiday Gift Wish List- Hoverboard: The Way of The Future?

We always get questions on gift giving, so we decided to take a deeper look into certain top gifts of the year and share our finds with you.

Hoverboard is gaining popularity in the recent years. Hoverboard is the technology and the transportation of the future. However, the hoverboard that we are using is a far cry from the exciting hoverboard which is popular in the science fiction such as: Back to the Future series, where we can see that Marty McFly steps on to a pink coloured hoverboard in Back to the Future in 1989, which actually hovers in the air. This hoverboard can be rather termed as a smart scooter board. The hoverboard that we are currently using use wheels to move. New and advanced technology is constantly being used for improving and to come up with the actual hoverboard that hovers in the air. The question is, is the hoverboard the way of the future? To know more, this article will take a look at hoverboard: the way of the future.

A look at hoverboard as the method of future transportation:

The manufacturers are hopeful that the hoverboard will continue to be the top seller in the coming years, even though there are some safety concerns related to the present hoverboard. There are definitely some safety regulations and standards that the hoverboard will need to meet. Without the safety standards, it may lose its popularity with the customers as safety is extremely important. However, the good news is that this issue is being addressed by the hoverboard manufacturers.

New features are also being researched and included into the hoverboard. Soon, hoverboard will become more than a transportation device. One of the manufacturers, IO Hawk is working to include a feature which will enable the user to turn the scooter into a Wi-Fi hotspot. This means, the user can access and use internet anywhere they are using the hoverboard. This will transform the functionality of the hoverboard and the way we use hoverboard. One of the companies, Lexus is currently working and has been working with a hoverboard design for a long period of time, where cold temperatures are used for manufacturing the magnetic field which will allow the hoverboard to remain afloat. However, this design still requires a lot of upgrading and research to be done. Even if this design is not complete, it is definitely one step ahead for the future of this amazing device.

The tricky part is how the board will be powered currently and as it is seen on back to the future movie, the future hoverboard is powered with extremely powerful magnets. The technology of the future hoverboard can also change the way we view and use our current vehicles. In fact, wheels can be phased out with the rise of the new hoverboard technology if it is developed.

In short, no one actually knows when the actual hoverboard, similar to the one that Marty McFly flew in Back to the Future in 1989 will be manufactured. But one thing can be said for sure that with the new technological advancements that are being made, the real hoverboard is not far from development. If you want to know more about the hoverboard and what is the latest and greatest on the market today, visit at https://top10bestpro.com/best-hoverboards/

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

FOR THE GUYS, ORGANIC HEALTH & HOME, SEX & LIFE

5 Tips for Planning a Memorable Family Vacation on a Budget 

By Guest Blogger, Mathews M.

5 Tips for Planning a Memorable Family Vacation on a Budget

A memorable family vacation does not mean you have to break the bank. If you ask me, some of the best vacation moments are those that are the least extravagant and luxurious. Plan ahead when it comes to where to go, what to bring, and what to do once you arrive at the destination. This is the key to managing the money properly and at the same time, having the family time of your life.  Of course, you are going to need to work together to keep the vacation on track with the budget.

Here are some tried-and-tested tips to keep things under control.

A game plan

To jumpstart the process of planning, gather as much information as you can. Use this as a reality check to validate your expectations. Select your destination based on research or the recommendations you receive. Try to think outside the box. Ensure that the whole family is onboard when it comes to the budget and travel itinerary: have an open conversation about everything.

In particular, let the kids get familiar with the activities and attractions that could tickle them pink and naturally, give preference and book those that are free or nearly-free.

Time on your side

Many people overlook that timing has an important role to play and that being flexible about it is something that pays dividends aplenty. Traveling prices are all about supply and demand. So, if you book your accommodation just before or after peak season, you should be able to snatch some good deals, for example through a series of spring flash sales.

Steer away from unnecessary expenses and those that take a big bite out of your budget and find an affordable family getaway on time. Then again, note that last-minute traveling can also turn out to be a huge money-saver.

Eat your way to frugality

To squeeze out extra value from your vacation, save money on food. One way to do so is to carry a picnic kit with you as well as to prepare wholesome meals back home. Furthermore, limit yourself to eating just one meal per day in a restaurant (the kids dislike sitting at them anyway). To make this happen, make sure you always stay at a place with a fridge and kitchen.

Hotels that offer a free breakfast are worth your attention as well. Or instead, in the morning, crush some ice cubes in a blender, add banana, strawberries, and yogurt and then blend it. This becomes a quick, inexpensive meal to enjoy while sitting or on the go. Finally, remember to always keep yourself hydrated with reusable water bottles.

Handling the transportation

The most economical vacations entail your family hitting the road in a car or opting for a fly-and-drive trip. In the latter case, take advantage of airfare bargains. Of course, driving your own vehicle is preferable, but you still need to spend some money on gas.

To trim spending in this area, never leave the motor idle during stops and refrain from satisfying your need for speed. Keep your eyes on your fluid levels and purchase quality oil products online from brands like Castrol. Also, make sure to have spare wheels and maintain an adequate tire pressure.

What about accommodation

You may not fancy it, but camping is one of the most frugal ways to organize a vacation and it can also be one of the most rewarding family adventures. Wilderness areas and national parks provide plenty of thrilling opportunities for hiking, canoeing, horseback riding, outdoor recreation, etc.

You can have magical moments sitting around a crackling campfire under the star-studded night sky. Just make sure you take as many home comforts with you as you can. And in case camping is not up your alley, consider cheap motels and hotels.

The world is your oyster

The meat of your plan revolves around keeping down the costs, not impeding your experience and enjoyment. Thus, tackle the major areas of vacation spending and identify smart ways of navigating the minefield of financial decisions.

Do not spend more than you can comfortably afford. Know your destination and route like the palm of your hand. Make good use of money-saving deals. Why go to an expensive theme park if you can spend a comfy morning in a hotel bed, watching cartoons together?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

BEAUTY

8 Anti-Aging Tips for Your Skin

By Guest Blogger, Luke D.

8 Anti-Aging Tips for Your Skin

All women want their skin to be healthy, glowing and youthful, so it’s no wonder that we’ll try anything to retain that ageless look. While certain skin changes are inevitable, without proper scare, you’ll expose your skin to the risk of premature aging. Therefore, it’s essential that you develop a regular routine that will help you have soft skin, pore-free complexion and a youthful look.

Mind your diet

Your diet can greatly affect the look of your skin, so it’s of the utmost importance that you eat foods that will help you nourish your skin. Although you’ve probably heard the expression “you are what you eat†so many times before, keep repeating it to yourself in order to leave all those harmful substances behind. Processed sugar is definitely one of the ingredients that shouldn’t be a part of your diet. Why? White sugar weakens the collagen in your skin, speeding up the aging process and causing premature sagging and wrinkles. Another substance you should avoid consuming is alcohol because it can dehydrate your skin. Instead, your diet should contain a lot of protein, vitamin C, foods rich in antioxidants and omega-3 fatty acid, all of which can help your skin retain a youthful look.

 

Hydrate your skin

Dehydration can lead to a pale, paper-like complexion and sagging skin, so keeping your skin hydrated is essential for preventing premature aging. This entails drinking plenty of water (around eight glasses per day), as well as eating foods rich in water. Since your skin tends to lose moisture during night, you should eat plenty of watery foods before going to bed – drinking water before bedtime will keep you up all night. In addition, make sure that skincare products you use have hydrating formulas.

 

Have a professional facial treatment

Every once in a while, you should schedule a professional facial treatment in a trustworthy spa and wellness centre. There’s plenty of different treatments, each one offering certain benefits. For example, an endermolift facial treatment will help you reduce your fine lines and wrinkles, restore your skin vitality and firmness and reactivate the production of collagen in your. Occasional facial treatments will help your skin attain a natural tone and a glowing complexion.

 

Wear sun protection

Exposure to the sun’s harmful effects can cause serious skin damage, as well as premature aging, age spots and discoloration. To keep your skin supple and youthful, make sure to use sunscreen regularly with at least 30 SPF (sun protection factor). When choosing a sunscreen, you should opt for one that has moisturising properties and antioxidants and doesn’t contain alcohol. Additionally, don’t limit your use of sunscreen only to the occasions when you’re going to the beach or know that you’ll be heavily exposed to sunlight. You’re exposed to UV radiation on a daily basis, so you should wear appropriate protection at all times.

 

Keep it simple, but effective

In the attempt to keep their skin healthy and young-looking, many women start using dozens of skin products. However, this can actually irritate your skin and cause even more serious issues, including clogged pores, breakouts and redness. Instead, you should stick to a minimalist skincare routine that entails using a limited number of products. Keep in mind that it’s better to invest more in one or two products than buying a lot of cheap ones.

 

Don’t forget to exfoliate

Exfoliation is a necessary part of every skincare routine that will help your skin look brighter and smoother. Our skin sheds dead cells on a daily basis, but this process tends to slow down over time, leaving you with a dull complexion. Therefore, it’s essential that you help your skin lose those dead cells by exfoliating regularly. However, this step shouldn’t be applied daily, but only up to three times a week.

 

Go to a hammam

Another secret to preventing premature aging is simply relaxing and a hammam is the perfect place for that. By treating yourself to a hammam therapy, not only will you be able to unwind, but you’ll also establish a connection between your body and mind, detoxify your body from harmful substances, cleanse, hydrate and exfoliate your skin and get in touch with your inner self.

 

Cream up

When buying skin creams, make sure to read the labels and pick those that are rich in vitamins, antioxidants and hydrating properties. Furthermore, you should choose those that are suitable for your skin type – if you have sensitive skin, gentle creams with soothing properties are your safest option. In addition, you should buy them from reliable and trustworthy labels, such as the Neostrata skincare products, to ensure your skin’s health. Since skin creams are essential for preventing premature aging, you should invest in high-quality ones.

 

To give your skin a glowing, natural and youthful look, you should develop a regular skincare routine, pick high-quality products, undergo occasional facial and hammam treatments and protect it from UV radiation.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Images are taken from pexels.com, pixabay.com

SEX & LIFE

How & Why to Reward Yourself for Reaching Personal Goals

By Guest Blogger, Leila

How & Why to Reward Yourself for Reaching Personal Goals

When you invest a lot of time and effort into something, a personal project or a new goal of yours, and you complete it, you feel like you’re on top of the world. Meeting your goals can be easy, but more often than not it involves dedication, discipline, and a lot of hard work, which is why you should reward yourself for achieving what you planned. Small victories should be celebrated with small treats and rewards, but greater accomplishments deserve equally great rewards.

Take five

Those convenient five-minute breaks are the best reward for those boring tasks you have to make yourself do every day. Replying to overdo emails, finishing a report or a boring meeting, organizing your office drawers… All these things are ‘small’ but they are an important part of your day, and you should reward yourself for completing them. Still, this doesn’t mean that you should take the rest of the day off – a small break will be enough. Take a short break, do a breathing meditation, or listen to your favourite song – these are all smart reward for small victories which won’t interfere with your work.

Grab a lunch with a friend

After completing a difficult task or going through a pretty rough day, you should celebrate overcoming the difficulties by going on a nice lunch with a friend or a colleague. At this lunch date you can talk about the things you are proud of and you can look back on each and every obstacle and just be happy that it’s over. This reward isn’t costly but it will make you feel energized and calm, especially if the task was difficult; and it will be a nice way to leave the stress behind.

Take a night off

When you feel stressed and overwhelmed from all the hard work you’ve had (or you’re still having), you can reward your mind and body with some time off. When you get home, lock the door, turn your phone off, and don’t open your email. Instead, spend a long time in bathroom, enjoying a warm bubble bath, having a glass of wine or a beer, and organize a movie night. You can have this movie night alone or you can invite a friend over and enjoy their company. When you reward yourself with some time-off (aka ‘me time’) where you don’t have to think about deadlines, projects, tests and overtime spent at work, you will be energized and ready to wrestle new challenges when you get back to work.

Buy something nice

Personal goals don’t have to be connected to your job, you might have set a goal to get back in shape or lose some weight, and when you achieve that, you should really find a good way to celebrate and reward yourself. Great way to honour your achievement is to buy yourself something nice: new shirt and pants to show off your weight loss, new purse, or perhaps new workout gear to get even better results in the gym. It will be a physical reminder of the personal goal you’ve managed to reach, and it will inspire you to keep pushing and work even harder.

Change of scenery

Big and important goals deserve serious rewards: completing a difficult project single-handedly, finally getting a degree, paying-off your student loans, moving in your own apartment, earning money on your own start-up business… All these things are big and important, and deserve to be celebrated accordingly. Treat yourself with a brief (or a not-so-brief) vacation to an exotic destination. Visit your local tourist agency or browse the web for some convenient and affordable offers: use trivago.com to compare prices of different hotels, try this website where you can book exotic destinations for less money than you’d expect, or try airbnb.com to find the right lodging.

Get a makeover

When you go through a rough time and achieve something you’ve sworn to do a long time ago, and when you’ve reached a new part of yourself, it’s only natural that you want to celebrate it with a new look. Perhaps you’ve been putting off dyeing your hair that ‘risky’ shade of blonde, or you never mustered enough courage to actually put on that special skirt and heels; but why not use it as a means to celebrate a personal success? You can also get a new hairstyle (new haircut or hair colour), hit the mall and ask shop assistants to help you pick pieces for yourself thus exploring different styles and trends.

You might put off rewarding yourself until you’ve reached that one big goal, but you can also set several smaller goals along the way, and treat yourself when you’ve completed them. That’s a great way to stay inspired and motivated, because you will feel and see the progress you’re making and that will give you strength to push yourself even further. Stepping out of your comfort zone is never easy, and you should definitely reward yourself for achieving that.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.