All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
BEAUTY, SEX & LIFE

3 Occasions When You Want To Look Your Absolute Best

3 Occasions When You Want To Look Your Absolute Best

Sometimes, you need to just go a little beyond your comfort zone and dress to impress. There are all sorts of reasons that this might be necessary, and many different occasions when it might be the case. It is being able to look your best on these occasions which really makes a difference. It could be that there is someone there who you need to make a good impression on. Or sometimes, it is just a matter of wanting to feel like you are at your best. There is no surer or quicker way to give yourself a boost of confidence than by looking your best. Let’s take a look at some of the common times when you need to look your absolute best. We’ll also look at how you can achieve that.

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Wedding Day

This is a big one for anyone. When it is time for your own wedding day, you can’t afford to look anything less than outstanding. Trying to be flawless on your wedding day is likely to take up a great deal of time. However, much of the work here is done on the day itself. Fortunately, it is also true that you do not have to do much yourself if you don’t want to. Hiring a hair stylist and wedding hairdressers is likely to be one of your best moves here. With at least your hair taken care of, you can relax a little and focus on the rest. It also goes without saying that you want to choose your dress as carefully as possible. As long as you make these preparations long before the day, there is no reason you can’t look stunning on the day itself.

Job Interview

There is considerably less pressure with something like a job interview. With a wedding day, you only get one, so it is vital that there is no room for error. However, a job interview is not quite as final as all that. Still, you do want to make sure you look presentable, and it can often be difficult trying to work out the right balance for this kind of situation. You are going for the perfect combination of professional and attractive, and this is hard to achieve. It is well worth thinking about the kind of place that the employer is, as well. Different settings call for different outfits, so this is something you need to take into account.

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Speaking In Public

According to a variety of sources, public speaking is the most common fear in the world. This is hardly surprising. After all, there is the potential for considerable embarrassment if something goes wrong. One of your main concerns in this situation is trying to feel as confident as possible. To achieve that, you need to spend some time looking at what you are wearing. You don’t need to go over the top – unless it’s a special occasion. But you do want to feel comfortable standing there in front of your peers. It is worth spending some time beforehand trying to get the right look for the day. With any luck, your speech will go much better this way too.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

ORGANIC HEALTH & HOME

The Painless Changes You Can Make Towards A Green Home

The Painless Changes You Can Make Towards A Green Home

Yes, it’s time for that talk. In case you haven’t noticed, the world is having the hottest year on record. For eleven months in a row, we’ve been warmer than every other year. This April was hotter than last April. October just passed was hotter than all the other Octobers before it. If that isn’t a bit of a wakeup call for us to live more sustainably, I don’t want to know what the tipping point will be. The easiest place to start making those changes in your life is in your very own home. So, let’s look at a few.

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Keep the heat in

We’ve been talking about getting cozy for the winter for some time now. It’s easier to do that if you make a few changes to the home. You don’t have to go mad on your energy bill. Instead, focus on how your house maintains its own climate for longer. Make sure you’re insulating properly. Not just fitting insulation in the roof. You should be caulking any gaps in your windows and using draft excluders. You should also insulate your pipes so that your water heater can be a lot more effective at its job.

Take care of your tech

If you want to reduce your energy bill (and your carbon footprint) you need to look at your electronic appliances. There are a few ways to make sure they’re better at their job. For one, make sure they’re cleaned and maintained. A dusty AC is going to be a much less energy efficient AC. The better condition they’re kept in, the more work they can do with less energy. Of course, there comes a time that it’s a lot more energy efficient to think of a replacement. This is particularly true of refrigerators and HVAC equipment. If yours is really starting to show its age, it might be a good idea to find heaters here and other places. They now come with energy ratings so you can make a more responsible choice right off the bat.

Be water conscious

Contrary to what a lot of people might believe, it doesn’t all start and stop with energy use. Your water is just as important a part of living sustainably. Water shortages are already starting to rear their ugly head. As time goes on, it’s believed that it might be one of the greatest crises that we face as species. So let’s start using less now. For instance, you start fitting water-smart heads onto your shower as well as your faucets. Meaning you spend less water for every second that your water is running. If you garden, you should also consider recycling bath and dish water. Grey water, as it’s known, poses no harm to your garden.

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Plant a tree

If you have the space for it, then why not go full steam ahead and use that space? For one, trees are gorgeous and you should be happy to have one in your garden. They also shade your home during the summer. That means that indoor climate control is even easier. Most importantly, trees are a habitat. As we keep building houses and cities, we are reducing the amount of homes for nature. Planting a tree means building a home for nature in your own garden. If we don’t start providing a home nature and we keep taking its home, then it has no place to go and simply ceases to be.

The fourth R is replace

Reduce, reuse and recycle are some good lessons to live by. But replacing should be just as big a part of your plan. In particular, you should be reducing the materials that you’re using in your home. For one, let’s look at how we use paper. A lot of us still print out paper for home business and bookkeeping like it comes from the thin air. Going paperless not only makes it easier to organize all your documents but it saves money. As does relying more on reusable cloth wipes than paper towels in the kitchen. There are other tech-y changes you can make in the home, too. For instance, using LED lights instead of your standard ones.

Mind how you clean

This is a tip for those who are both environmentally conscious and concerned about their everyday health. Household cleaners are easily one of the biggest culprits of ground water and air contamination. They’re not only bad for nature. They’re bad for us, too. They can cause asthma and exacerbate breathing conditions. In some serious cases, household cleaners have even shown links to central nervous system damage. Start switching them out for more health and eco-friendly green cleaning alternatives. You’ll be protecting your own health. You’ll also be protecting the water and the health of all the plant life around you. It’s time to put a stop to the toxic effects we have every day without knowing.

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Have a meat-free day

I’m not telling you to go all vegan on us. We know that people like their meat. We also know that it’s nutritious and an easy way to contribute to an all-rounded diet. But the fact is that meat production is another one of those huge parts of the carbon footprint that we make on the world. Being more sustainable means using less. The simple fact is that meat is one of the least energy efficient ways of feeding ourselves. The solution is simple. On Monday, just don’t eat meat. There are plenty of great vegetarian options that taste just fine. You can go a day without meat, so do it. It’s the equivalent of not driving your car for a day, after all.

Let’s be honest, none of these changes are all that hard. Soon as we spend some time acclimating, it’s not much of a change at all. So, let’s take the time to get off our backsides and make those changes. Let’s see how far we take it and start working to leave a better planet for our kids.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

BEAUTY

Look As Young As You Feel

Look As Young As You Feel

When you were 17, one of your main priorities was probably acting like you were ten years older. When you’re young and desperate to feel like a grown-up, adulthood can feel like just a distant dream. In reality, adulthood actually whips around rather quickly! It can actually be quite shocking when you realize you aren’t actually 21 anymore and you have to deal with responsibilities. But when you look back, being young wasn’t such a breeze either! It’s important that you love that fact that you’re getting older and wiser. Your knowledge bank is getting deeper, and your experiences are making you richer. This is happening almost daily! Sometimes though you want to look in the mirror and still feel vital. You still want to feel young! There are many easy ways for you to inject a youthful vibe into your image – you just need to know how!

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  1. Watch your health

Did you know, drink 3-4 cups of good coffee a day can actually ward off dementia! Of course, there are reports that too much coffee is terrible for your health. Everything in moderation is the way to go. Make sensible choices and try not to have too much of any one thing. Once you’re in your 40s, it’s a good idea to get your cholesterol checks every once in awhile. This tends to rise as you get older and can be a trigger for heart disease and Alzheimer’s. It goes without saying that it’s a good idea to watch your weight and not overeat. If you can’t fit a hardcore fitness routine into your every day, at least make sure you’re doing a lot of walking. Get the blood pumping as often as you can!

  1. Play with your appearance

You have the freedom to do whatever you want to do, and that’s an amazing thing! One of the most exciting things about getting older is being able to change up your look without fear of judgment. If you’re not keen on your current hairstyle, it’s a good idea to go and talk to a trusted hairdresser. They’ll be able to advise on a cut that will frame your face better. A good haircut can take years off of your age! It’s also a good idea to not discount exploring various anti wrinkle treatments too. There is so much on the market for you to try! Just remember to be confident in your decisions and not worry about what other people think – you’re doing this for you.

  1. Be kind to your skin

It’s a good idea at any age to prevent your skin from the sun’s harmful rays. Even if you live in cooler climates, it’s a good idea to wear sunscreen every single day. Just make it a part of your skincare routine! Another great thing to do is to wear a hat. This will protect your face and shield your eyes too.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, ORGANIC HEALTH & HOME

Things You Should Consider Before A Home Renovation

By Guest Blogger Ian P.

Things You Should Consider Before A Home Renovation

Whether you’ve just bought that dream house you’ve always wanted and it needs a few fixes here and there or your old place is in need of a complete overhaul, home renovation can be an energy draining process. This is true both for those who live in the house they’re renovating, with the workers coming in and out of the place and dirt and dust everywhere and those who don’t but need to check in on the progress every few hours. Here are some first-hand tips on how to avoid making renovations a nerve-wracking experience.

budget-158926_640Consider your budget

It’s always better to spend a few more bucks on quality materials than to cheap out on something that won’t even last to the end of the year. However, you don’t need to go overboard and shop for the most expensive items available. Talk to a friend who’s been through a renovation and double check with your contractor before spending all your money and always set aside additional 10% to 20% of your overall budget for any issues that might arise.

Choose the right contractor

Sifting through the yellow pages and searching the internet are the easiest ways to find a contractor. This said, finding a good and reliable contractor who understands what you want and knows how to accomplish it can be a little tricky. Word of mouth is oftentimes the best way of finding good contractors, so try talking to your friends, neighbors and colleagues from work. Ask for any referrals and proof of previous work before signing an agreement, that’s the best way of avoiding scams and shady contactors.

Set realistic expectations

This is the single most important thing on this list. Having dreams and expectations is normal, but always have in mind that renovations depend heavily on the shape of your existing home, available resources and of course, the budget. Ask yourself, do you really need that expensive marble counter, or can you satisfy yourself with a more reasonable priced one. If you can, good for you, and if not, try doing the renovations in stages. Prices vary from season to season and being patient always pays off in the long run.

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We often pride ourselves in accomplishing things with our own two hands. And there are numerous little jobs around the house which don’t require hiring an expert and wasting your money away. Changing the light fixtures, fixing the kitchen sink or throwing a fresh coat of paint on the walls is simple for those who know how to do it, but fixing the plumbing and painting the entire house does require calling an expert. If you want to repaint the house but have absolutely no skill with a paintbrush and roller, you can contact Painters Sydney, for example. Just make sure that the job in question is definitely out of your comfort zone before calling an expert.

Do your research

Heaving clear expectations before you start tearing the house down is crucial. Talk to anyone who’s done a renovation for tips and advice or contact a real estate expert. They may charge you for a consultation, but their knowledge on the subject and vast experience can only do you good. Cross-research the best deal available for all the thing you need to buy or try talking to your contractor. He’s probably been doing his job for quite some time and probably know where you can get a good deal.

Home renovations can be challenging at times, especially for those who’ve never done it before. Not only that but most people tend to live in the house they’re renovating, making their everyday life difficult both for them and the workers. If the entire house need work, then its best you stay at your friend’s or neighbor’s house until it’s done. Having a vision is never enough, you need careful planning, a good budget and at least a few consultations with the experts before you embark on the road of renovation.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, ORGANIC HEALTH & HOME

Bathroom Remodeling: The Dos and Don’ts

Bathroom Remodeling: The Dos and Don’ts

Redesigning your bathroom is one of the top ways to increase the value of your home. So for any homeowners, it makes good sense to have that on the radar. When you give it a remodel that makes it for functional, as well as look better, then you are onto a winner. But what are the best ways to go about redesigning your bathroom? There are some things that you should do, as well as some that you should avoid. Then you can maximize the return on your investment. A new bathroom doesn’t come cheap, so you want it to be right in the first place. Read on to learn more.

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Do Think About the Layout and Practicality of the Room

For each bathroom in the home, then you need to think about who makes primary use of it. Is it an en suite or a family and children’s bathroom? An en suite, for example, could be a little more luxurious. As it is most likely a smaller space, you could get something like a marble floor with underfloor heating. This would be too extravagant in a family bathroom, though. A family bathroom might be better with a large vanity unit that has two sinks. Then it can speed up getting the kids ready in the morning, for example. Somewhere like Drench might be able to show you how much you might be looking at for a double vanity unit. Then you can check that it would still be a viable option for you. A guest bathroom would probably need more storage than any other. As it isn’t used all the time, it can be a great place to store extra towels and toiletries.

Don’t Move the Plumbing

If you don’t want the remodel to cost a large amount of money, then make sure that you keep the plumbing where it is. First of all, plumbers can be expensive and moving it all around will require a lot of their time. Second of all, any disasters or emergencies with plumbing can be damaging to the home, as well as expensive to fix. So work on the existing plumbing, and it will make things much easier.

Do Add Storage or Shelving

Most of us don’t all have the luxury of extra storage around the home. So adding more into your bathroom is a great idea. It can be used for towels storage, as well as toiletries and toilet rolls. If you include some storage into the bathroom design, it will look much more seamless. Think about having some floating shelves or built-in storage. When it is included in your design, you could factor in things like recessed walls and built-in lighting. Perfect for a luxury touch in the bathroom.

Don’t Choose a Design That is Too Modern

Bathroom styles can easily become dated; even in as little as five years. So choosing a modern look could mean making plenty of changes as time goes on. If you want to go down that path, then thinking about using cheaper materials. Then it won’t cost you a fortune for as and when you want to make changes.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.