All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
BEAUTY, ORGANIC HEALTH & HOME

Looking After Yourself Head To Toe

Looking After Yourself Head To Toe

Are you in need of a little TLC? Have you overlooked parts of your self-care regime? You are not alone, with the demands of busy lives, work schedules, and family commitments it can be hard to prioritize yourself and your wellbeing. To help give you the boost you need and recharge the way you look and feel, here are some ways you can look after yourself from your head to your toes. 

Photo credit; Polina Tankilevitch from Pexels

Hair

Starting at the very top, what condition is your hair in and when was the last time you went to the salon to have it cut? If you can try to make some time to make an appointment for a freshen up, a cut and color, or a new style. Those dry and split ends will thank you for it. Alternatively, you can simply dedicate some time to spending a little longer in the shower and using a hydrating or caring mask for your hair to give it a new lease of life and leave you feeling brighter. 

Teeth 

Your teeth make up such a formative part of your face, appearance, and smile. A straight, white set of teeth can make all the difference to how you look and feel so spending a little time and perhaps money to improve your smile could be game-changing. If you are conscious about your teeth then schedule an appointment with an orthodontics clinic to see how they may be able to help you. Or perhaps you might simply benefit from a DIY home tooth whitening kit to brighten up your smile. 

Hands 

Moving further down to your hands now, or more specifically your nails. Together with your face, your hands are part of yourself that is on display all of the time and used for so many things. Therefore looking after your hands should take priority. Ensure you moisturize your hands day and night with decent hand cream and why not treat yourself to a manicure to freshen up your nails and give your hands and nails the TLC they deserve? Finally, a top tip if you are out and about all day – don’t forget to apply sunscreen to your hands. Hands are commonly overlooked when it comes to sunscreen but are often the most exposed. This will help to protect your hands and help reduce the signs of aging 

Gut health 

The health of your gut is thought to impact your overall health and wellbeing considerably more than researchers ever realized. Ensuring you fill your body with healthy and nutritious foods can have a profound effect on the workings of your gut and in turn the rest of your body, health, and wellbeing. Some simple ways you can do this are to eat more fiber, drink plenty of water and ensure you take sufficient amounts of prebiotics. 

Feet

Finally, finish up with your feet. Your feet take you everywhere and should be treated with love and respect. Be sure to pamper your feet, make an appointment to remove hard skin, keep toenails cut, and treat yourself to a pedicure every now and then to keep your feet in the best possible shape. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY

What Is Reverse Hair Washing?

What Is Reverse Hair Washing?

New trends come down the pike and leave people saying, ‘What is that all about?’.

The fact is that beauty trends come and go, but a lot of today’s beauty tips stem from improving history. That is kind of the case with reverse hair washing.

So what is reverse hair washing?

Reverse Hair Washing

The process of reverse hair washing is doing just that; You wash your hair in reverse.

  1. Of course, it starts with wetting your hair.
  2. Next, apply your conditioner. If the conditioner’s directions say to let sit for a minute or two, follow the directions as per usual.
  3. Rinse out the conditioner completely and then apply shampoo.
  4. Scrub the scalp and rinse, thoroughly.

Best Way To Shampoo

When shampooing your hair it is best to focus on the scalp and pull the suds to the ends. That’s because the oils are at the scalp. The ends can dry out if you focus the shampoo on the ends. Shampooing the ends and scrubbing can cause quicker color-fading, too.

When it comes to conditioning, do the opposite. Focus conditioning the ends and then run fingers through roots. This places the main focus on the ends, keeping them nourished and healthy. Too much conditioner on the scalp can cause hair to go limp.

What’s the Purpose of Reverse Hair Washing?

Reverse hair washing is to prevent shampoo from removing too much of your natural oils from the scalp and hair.

By conditioning first, you are adding another layer of moisturizer onto the natural oil. By the time you shampoo the hair, it is only able to lightly strip the oils, leaving behind a clean feeling on your locks.

History of Reverse Hair Washing

Only dating back to the 2000s, reverse hair washing was probably inspired by the Egyptians since in B.C. times, women would lather their hair in oils, then wash their hair with water and citrus juices. The citrus strips the hair from oils, so to keep the hair soft, it needed extra oils to strip out while purifying the hair. Fyi, citrus is very purifying.

Benefits of Reverse Hair Washing

The benefits of conditioning first and shampooing after is simple. It doesn’t allow the hair to lose natural oils. The results are nice, too. The hair will be fuller-looking and shiny.

Not For Everybody

Reverse hair washing has benefits. However, it’s not for everybody. Those with thick, curly or super dry hair will probably not benefit from this technique. It can be an issue with detangling hair after the hair gets wet.

Whether you love to reverse hair wash every time or once in a while, remember to be proactive and use a heat protector when drying or styling your hair with heat products. It’s better to prevent damage than to repair damage.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

How to Keep Yourself and Your Family Safe on the Road

How to Keep Yourself and Your Family Safe on the Road

via Pexels

Summertime is a great time to hit the open road and explore new places. But it’s important to remember that safety should always be your top priority when you’re on the road. So whether you’re driving long distances or just around town, these tips will help keep you and your loved ones safe while you’re on the move.

1) Get car insurance

The first step to keeping yourself safe on the road is to make sure you’re properly insured. If you’re involved in an accident, car insurance will help cover the cost of damages and injuries. However, be sure to shop around and compare rates before you choose a policy so that you get the best coverage for your needs.

And don’t forget to insure your family members who are driving, too! If they’re involved in an accident while driving your car, their medical bills will likely be covered by your insurance policy.

2) Get a lawyer

If you’re involved in a car accident, the next best thing you can do is to get a lawyer. A lawyer will help you navigate the legal process and ensure that you receive the compensation you deserve. If the other driver was at fault, their insurance company might also be required to pay for your damages.

Even if you aren’t involved in an accident, having a lawyer on retainer is always a good idea. They can provide legal advice if you’re ever pulled over or ticketed for a traffic violation and give you valuable information like car accident statistics. And if you find yourself in a situation where you need to go to court, they’ll be there to represent you. So don’t wait until it’s too late to get a lawyer – start looking for one now so that you’re prepared in case of an emergency.

3) Drive defensively

One of the best ways to avoid an accident is to drive defensively. This means being aware of your surroundings and watching out for other drivers who may not be paying attention. For example, always use your turn signals when you’re changing lanes, and don’t tailgate the car in front of you. And if someone cuts you off in traffic, resist the urge to honk your horn or flip them off – it’s not worth getting into a road rage incident over something like that.

Defensive driving also means being extra cautious in bad weather conditions. If it’s raining or snowing, slow down and leave more space between you and the car in front of you. It’s better to arrive at your destination late than never at all.

4) Keep your car in good condition

Making sure your car is in good working order is another important step to taking care of yourself on the road. Be sure to get regular oil changes and tune-ups and check your tires before long trips. If you’re ever stranded on the side of the road, having a well-maintained car will make it easier for someone to come to help you.

In addition to keeping your car in good shape, you should also keep an emergency kit in it at all times. This should include a first-aid kit, a flashlight, flares, and jumper cables. That way, if you ever find yourself in a bind, you’ll be prepared.

By following these tips, you can help keep yourself and your family safe on the road. So this summer, don’t let concerns about safety stop you from hitting the open road – just be sure to take some precautions before you go.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, FOR THE GUYS

Do You Have These Self Care Tools in Your Grooming Bag

Do You Have These Self Care Tools in Your Grooming Bag

Whether you travel often or simply like to keep your grooming kit organised, you may be wondering if you’re missing a step in your self-care routine. You always want to look your best, which is understandable. But looking good doesn’t mean you have to spend hours getting ready every morning. To make sure you never have to worry about this again, we’ve put together a list of the things every man needs to look his best.

https://unsplash.com/photos/agGIKYs4mYs

Skin care products

People often think that skin care products are only for women, but men can also have skin problems. If you want healthy-looking skin, exfoliate it once a week with lukewarm water and then follow up with a quality moisturiser. If you’re worried about wrinkles appearing around your eyes and forehead, you may want to try an anti-aging cream.

Cordless clippers

You might go to the barbershop once every few weeks, but if you’re going to be away from home for a while or you just don’t feel like dealing with the hassle, you can use cordless clippers to trim your hair and keep it looking neat and tidy in-between visits. You should also keep your beard grooming trimmers close at hand in order to maintain a beard look that is on par with the precision of your hairstyle.

Hair styling products

Once you’ve got your hair and beard to your liking, it’s time to style. Keep a range of products like beard oil, gel, hairspray, and clay on hand. If you love a hair product that smells amazing and keeps your hair in place all day, why not try out Jack Henry Clay Pomade? Another great thing to keep in your grooming bag alongside your hair styling products is a comb and a mini pair of straighteners if you like to smooth out your hair a little.

Cologne

There is no higher praise than being told that you smell great; and therefore, having your cologne close at hand in your grooming kit will make sure that you always have a pleasant aroma about you. Cologne can be easily decanted into smaller bottles that are more convenient for travel and less likely to break, if you don’t want to carry a full bottle.

Tweezers

If you’ve put a lot of effort into your appearance, flyaways and a monobrow are going to ruin it all. Keep a pair of tweezers in your grooming kit so you can get rid of unwanted hairs as soon as they appear.

Lip balm

There’s nothing worse than chapped lips, especially if you’re getting ready to go out on a date. Keep a small chapstick in your grooming bag so that you never have to worry about cracked lips again! You can buy unflavoured and unscented lip balm if you want to keep it discreet!

As you can see, you do not necessarily require a large number of items in your grooming bag; however, keeping these items close at hand when you are travelling or at home for your morning routine will keep you looking your best.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Guys: How To Make A Good Impression On A First Date

Guys: How To Make A Good Impression On A First Date

Pexels

Navigating the dating scene can be tricky at times and you might hesitate to date because of all the stress that sometimes comes with it. You want to put your best foot forward but also not come off too over-confident. Who knows, the person you go on a first date with could be the one so always take it seriously.

It’s important to be your best self and give it your all each time. As a guy, there’s a lot of pressure on you and on the line. Therefore, it’s wise to take the time to learn how to make a good impression on a first date and ensure the evening goes smoothly overall.

Show up on Time

It’s always in your best interest to show up on time to a first date and to be as prompt as possible. You certainly don’t want to be late and make her wait around. Make sure you’re ready to go early by leaving enough time to get ready and confirming your car is working and has plenty of gas. Plan ahead and consider investing in some car maintenance services in advance so that you don’t have any vehicle issues that may delay you further.

Smile & Be Confident & Friendly

Another way to make a good impression on a first date is to make sure you smile and come off as friendly and confident. You can do so by being aware of your facial expressions and body language. Dress to impress and groom yourself so that you feel great about the way you look. Introduce yourself right away and make the woman feel comfortable in your presence. Be confident but also mindful to not have your self-assurance rub off in the wrong way. Be willing to give having a possible connection an honest shot by being yourself and being authentic.

Have Conversation Starters Planned

While you don’t need to have a speech written out, you should have some conversation starters planned and ready to go, especially if you’re the shy type. It’s okay to have some breaks in the conversation between the two of you but you want to avoid long periods of awkward silence. Therefore, have some topics you can turn to and address if there’s a lull and you want to keep the flow of the first date going well and seamlessly. Remember to do your share of talking but not share too much or only talk about yourself. Also, be a good listener and attentive and present in the moment.

Plan A Fun Date

Most importantly, focus on what you’ll do on your date with the woman. Make a good impression on your initial meeting by planning a fun first date night for the two of you to enjoy. Share some details with her in advance so she knows what to expect and can dress for the occasion. Keep the first date night light-hearted and enjoyable so that neither of you feels too much pressure and you can both focus on getting to know one another better.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.