All posts by Tia

SEX & LIFE

4 Things to Consider When You Realize They Aren’t the One

4 Things to Consider When You Realize They Aren’t the One

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While you may have thought you and your partner were hurtling towards happily ever after, life doesn’t always work out that way. Statistics demonstrate that 50% of all marriages end in a divorce or separation. So, you can feel secure that you are not alone, at least in this respect, anyway. Divorce can be tough on anyone, and it can even blindside people who thought everything was going great. To ensure you make it out the other side better than ever, here are four things to consider when you realize they aren’t the one for you. 

Consider The Kids 

You will understandably wonder how you are going to cope with splitting from your partner, but you’re not the only person impacted by your divorce you need to think about. 

If you have kids, it could come as a shock to them, too, and there are numerous emotions they will go through as they see their world change dramatically. For their sake, you and your partner must consider the kids. Maintain a respectful atmosphere in the house to prevent any problems and remind your kids that you still both care about them. 

Get Your Affairs in Order 

Divorce comes with a variety of substantial changes, but rather than moping around (because you’ll have plenty of time for that if you choose to), you must get your affairs in order. 

You and your partner may share bank accounts and split car payments. Both of your names could be on the mortgage, so you’ll need to work out a compromise. This includes understanding proper property division and deciding who will remain in the house for now. Your layers will be able to explain other affairs to consider.

Document the Process 

You must document the entire divorce process if you and your partner cannot agree with your lawyers. As ink doesn’t lie, you will have a record of everything the lawyers can use to fight your case and ensure you get what you deserve. 

Documentation is also useful if you ever felt unsafe or abused. It will benefit you when fighting for custody if you cannot work out an agreement that satisfies both of you. 

Look Forward to Your Future 

As rough as divorce can be, there are also advantages that you can look forward to. It represents the next chapter of your life and if the split was amicable, you can work on repairing your relationship with your partner without the pressure of being a couple. 

There are many things you can do now that you’re divorced even if you don’t want to get back on the dating train immediately. Make sure you do not go too overboard, though, because there is still some rebuilding for you to accomplish.  

The Next Chapter 

No one is saying divorce is easy. It can rock your life worse than you expected, and it can be challenging to recover from, even if you’re the one who initiated it. By considering these factors, you can make life a little easier and work towards a more amicable split that doesn’t put you at each other’s throats.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Understanding Stress and How to Beat it

Understanding Stress and How to Beat it

Are you feeling overwhelmed and stressed? Do you feel like you can’t catch a break? If so, you’re not alone. Stress is one of the biggest problems facing people today. This blog post will discuss how to beat your stress and live a healthier life!

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What is stress exactly?

First, it’s important to understand what stress is and how it affects your body. Stress is a response to a perceived threat. It’s your body’s way of preparing to deal with the danger. When you’re stressed, your body releases hormones such as adrenaline and cortisol. These hormones help you stay alert and focused. However, if you’re constantly stressed, these hormones can have harmful effects on your health.

Stress can cause problems such as heart disease, obesity, diabetes, and depression. It can also lead to poor sleep habits and increase your risk of accidents. So, it’s important to learn how to beat your stress!

How to beat stress

1) Exercise regularly

Exercise is a great way to relieve stress. It releases endorphins, which have mood-boosting effects. Exercise also helps you relax and sleep better. Make sure to schedule time for exercise each week, and find an activity that you enjoy like taichiforhealthinstitute.org. If you don’t like traditional forms of exercise, try something new such as yoga or Pilates. You can also break up your workday with short walks or stretches. Taking a few minutes every hour to move around can help reduce tension and fatigue.

2) Practice yoga or meditation

Yoga and meditation are great ways to calm your mind and relax your body. They can help you focus and de-stress. There are many different types of yoga and meditation, so find one that works best for you. If you’re not sure where to start, try an online class or app. Or attend a class at a local studio.

If you have trouble shutting off your mind, try focusing on your breath. Inhale and exhale deeply, and count slowly to ten. Then, when you feel overwhelmed, take a few minutes to yourself to practice some yoga or meditation. It will help you clear your head and regain control.

3) Be more mindful

Mindfulness is the practice of being present in the moment. It involves focusing on your thoughts and feelings without judgment. When you’re mindful, you’re less likely to react negatively to stressors. You can practice mindfulness by paying attention to your surroundings, sensations, and thoughts.

You can also try mindfulness exercises such as yoga or meditation. Or simply take a few minutes each day to focus on your breath and body. When you’re more mindful, you’ll be better equipped to deal with stressors head-on.

In today’s world, it’s important to learn how to beat your stress and live a healthier life! By incorporating these tips into your daily routine, you can reduce tension and fatigue and improve your overall well-being.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Taking Control Of Your Future Means Confronting Your Past

Taking Control Of Your Future Means Confronting Your Past

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Have you decided that you want to take control of your future after years of hiding behind excuses? A lot of people do this, so don’t worry, and don’t feel like we are calling you out because we aren’t. But, you have got to be able to confront the past if you have any hope of taking control of the future. In this article, we’re going to be taking a look at some of the things that you can do in order to achieve this goal, so keep reading down below if you would like to find out more.

Toxic People

First, you need to confront the toxic people who have been a part of your past, and who still might be a part of your present. You can’t have these people in your life the way that they are, so you need to talk to them about how they make you feel when they do certain things. It’s never nice to have to go through this, but it’s an important part of moving forward as you are finally setting boundaries. You are saying to someone that you do not want to be treated in a bad way, and they can either respect that or walk out of your life.

Bad Habits

Another thing that you are going to need to confront is any bad habits that you may have used to cope for the last few years. Don’t be ashamed of the things that you have overcome, because it proves that you are a fighter. Of course, there may be some actions that you wish you could take back, but you need to forgive yourself and move on, or you will forever be stuck in the past. In order to kick the bad habit, you might need to get some help. Places like American Addiction Centers are fantastic at helping people to recover from issues such as substance abuse, so it might be worth giving that a try. You are worth the recovery. Even if it is a hassle, you are worth the hassle.

Your Mistakes

Finally, you need to confront the mistakes that you have made in the past and hold your hands up to them. Being accountable for your actions is important no matter who you are, but you can’t begin to make it right until you have acknowledged that what you did was wrong. If you need to seek forgiveness from people and apologize to them, do it. Do whatever you need to do to confront your mistakes, and avoid carrying them into the future with you.

We hope that you have found this article helpful, and now see some of the things that you can do to take control of your future. You must confront your past in order to be able to move on, otherwise you are never going to get past a few things that have happened before. Everyone needs to be able to admit that they have made mistakes before they can move forward from these, and this is all part of the process of life.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME

3 Tips on Creating the Perfect Curb Appeal for Your Home

3 Tips on Creating the Perfect Curb Appeal for Your Home

No one ever said that homeownership was easy. In addition to the endless list of repairs and upgrades you have to keep on top of, you also have to make sure your home looks good from the street. Curb appeal is fundamental – it’s what makes people decide whether or not they want to even bother looking at your house. Why would anyone want to come in if your home doesn’t look inviting?

This blog post will discuss three tips for creating the perfect curb appeal for your home. By following these tips, you can improve the overall look of your property and make it more appealing to potential buyers or tenants!

Photo by Binyamin Mellish: 

1) Clean Up The Lawn

One of the most important aspects of curb appeal is having a well-manicured lawn. Make sure to mow the grass regularly, trim the edges, and remove any debris or leaves from the yard. In addition, if you have any flower beds, make sure to keep them well-maintained.

You may also want to consider adding decorative touches to your lawn – such as a garden gnome, a birdbath, or a wind chime. These small touches can add character to your home and make it look more inviting from the street.

If you don’t have much time to devote to yard work, you may consider hiring a professional landscaping company. They can take care of all the lawn maintenance for you and make your home look great!

2) Paint The House

A fresh coat of paint can make a world of difference in curb appeal. If your home is currently painted in a dull or faded color, consider painting it a brighter, more cheerful hue. You may also want to consider painting the trim and shutters a different color than the house itself.

If you’re not sure what colors would look best on your home, plenty of online resources can help you out. A quick search for “house painting colors” will yield dozens of results with pictures and ideas for every type of home!

Painting your house is a big project, so you may want to hire professionals from one of the local painting companies Pennsylvania, or whichever town you’re in, to come out and do this for you. Yes, there’s a lot that goes into painting the house but it’s definitely worth the effort if you’re looking to improve your curb appeal.

3) Trim down overgrown trees and shrubs

If tall trees and overgrown shrubs surround your home, it can be challenging to see it from the street. Trim back any branches or bushes blocking your view of the house. This will make your home look neater and more inviting from the outside.

It’s also essential to keep any trees or shrubs around the house well-maintained. Make sure to trim them regularly and remove any dead leaves or branches. A well-manicured garden will add a lot of curb appeal to your home!

If you don’t have time to take care of your trees and shrubs yourself, you may consider hiring a professional company like STC. They can take care of all the trimming and maintenance for you and make your home look great!

There are a few simple things you can do to improve your home’s curb appeal. By following these tips, you can make your home look more inviting and attractive from the street!

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Why Your Bedroom Is an Important Room In Your Home

Why Your Bedroom Is an Important Room In Your Home

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When you want to renovate and freshen up your home you might be thinking of tackling a Master Bedroom Remodeling scheme, as the first room in your home to decorate. It is certainly a good idea to make your bedroom a priority when redecorating as it is an important room in your home. Here are some examples of why it is a crucial room in your home and the importance it plays. 

Enables You To Sleep

Your bedroom enables you to snuggle up in your comfortable bed and get some much needed rest for the next day. Being able to sleep comfortably is important for both your physical and mental wellbeing, so ensuring you have a furnished bedroom is essential so that you can get some much needed sleep each night. 

Somewhere For You To Unwind

If you have had a busy or stressful day at work, you will want somewhere quiet and comfortable in which you can relax. Your bedroom provides you with the ideal place to sit back and unwind after a busy day. You might want to lay down and relax on your bed as you get into a peaceful mindset. 

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A Place To Be Intimate In 

Your bedroom provides an ideal setting for you and your partner to be intimate in. It is somewhere where you can be yourself and connect with your other half in an intimate setting, which is very important to maintain a healthy relationship. 

Inspires Creativity 

Having a nicely refurbished bedroom will create a comfortable and relaxing setting for you to enjoy. When you are feeling at your most content, you are more likely to think of new and creative ideas whether it is for business or for your home. As it is a room in which you spend a lot of time in, you are more likely to have exciting ideas pop into your head. 

Somewhere For You To Have Time To Yourself 

It is good to be able to have time to yourself, especially when you live with others. Shutting yourself in your bedroom is a good way to achieve this as it allows you to have some much needed ‘me time’. So whether you want to read quietly, do some yoga exercises, have a nap or listen to music, you can easily achieve this when you have a tidy and comfortable bedroom to escape to. 

Overall if you are thinking about which room in your home to decorate first, then it should most certainly be your bedroom where you can truly relax and escape from your everyday stresses.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow-on Twitter or Instagram.