5 Intelligent Ways To Manage Dry Skin
If you have dry skin, you’re not alone. It’s incredibly common, especially around wintertime.
The main problem is how it affects your confidence. Having white, flaky skin makes you self-conscious, especially if it is in a conspicuous place.
The good news is that there are plenty of things you can do to manage it. You don’t have to live with it indefinitely. Read the following list of potential solutions:
Use Gentle Cleansers
The first option is to use gentle cleansers to ensure that skin retains as much of its natural moisture as possible. Using harsh products can strip the surface of sebum, making dryness more likely.
Gentle cleansing products are available from numerous brands and readily available in bumper packs. Avoid anything that contains detergents and focus on cleansing agents that add back moisture in the form of emollients.
Use A Cream That Gets To The Root Of Skin Dryness Issues
Another intelligent way to manage skin conditions is to use a cream that helps you manage the root causes of your dry skin. You might have naturally flaky skin, or you could have eczema driving it, as CleanseHive points out.
Getting a product formulated for the specific skin condition you have will provide additional benefits, beyond simply using a regular moisturizer. Generic products are okay, but you may find that the dryness returns the moment you stop using them, which can be frustrating.
Make Changes To Your Lifestyle
You can also manage dry skin by making substantial changes to your lifestyle. What is happening on the inside of your body is often an indication of what’s going on on the outside.
Start by ensuring you have proper hydration and drinking more water. Make sure your skin has the raw materials it needs to remain hydrated.
Then, start eating a healthier diet with plenty of omega-3 fatty acids, fruits, and vegetables. Focus your diet on eating more whole foods and reduce your consumption of refined or processed ingredients. These can cause metabolic changes that affect skin quality over months and years.
Obviously, you also want to avoid smoking and drinking: two common causes of skin damage. Manage stress as best you can, focusing on the positives and getting support from others.
Read: Ways To Feel Healthier And Happier On A Daily Basis | TipsfromTia.com
Wear Gloves
Another pro tactic is to wear gloves while doing the chores or using any chemicals. Dry skin on the hands is common after using cleaning products in the kitchen or bathroom, with many of them containing powerful irritants that can cause damage.
However, you may also want to wear gloves more generally to avoid contact with the environment. Surfaces and even pollution can all have a drying effect on the body’s extremities. If your skin doesn’t improve, see your dermatologist.
Protect Your Skin From The Sun
Finally, you’ll want to protect your skin from the sun. Excessive exposure can cause additional drying, including on cloudy days.
Ensure you wear a hat and sunscreen if you’re going outside. Don’t go out in the midday sun if you can help it, and cover up when you do.
Tia and TipsfromTia.com are trying to keep you looking good and
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