Eating the skin of fried poultry or indulging in more than just the smell of cured bacon, actually has a health benefit that can help those without cholesterol problems. These greasy foods can be a natural anti-aging benefit to aging skin. These foods, contain a high amount of the amino acid, Hydroxyproline, which helps in rebuilding collagen.
So when eating that fried chicken, be sure to eat the skin to get the actual healthy benefit for your skin.
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