Catch Your Best Waves. Beach Wave Hair That’s Pretty and Simple. Quickie:

By Tia Cristy

 

Quickie : Catch Your Best Waves. Beach Wave Hair That’s Pretty and Simple.

"Couple Standing at Back View" by imagerymajestic FreeDigitalPhotos.net
“Couple Standing at Back View” by imagerymajestic FreeDigitalPhotos.net

 

Here’s a quickie if you are trying to get that beach wave look for your locks. The easiest way is washing your hair the night before. Not everyone can sleep on a wet head, but adding in a thermal or a voluminous product and drying it to an almost dry, is sufficient. The remaining moisture in the hair will help achieve the look by morning.

Now, plug in a large barrel curling iron. Using the large barrel will allow you to add wave to individual pieces to get the look you’re going for. Spray to hold and enjoy the compliments on your gorgeous waves.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

Monthly Cramps Got you Doubled Over? Tips on Triggers:

By Tia Cristy

 

Monthly Cramps Got you Doubled Over? Tips on Triggers:

"Woman With Abdominal Pain" by Ohmega1982 FreeDigitalPhotos.net
“Woman With Abdominal Pain” by Ohmega1982 FreeDigitalPhotos.net

 

 

Period cramps can be debilitating to some women. The pain can have some ladies doubled over in pain for the first few days.

It doesn’t have to be so uncomfortable. There is a trigger area that can help break down the period to relieve cramping.

A quick understanding on why this happens is cramps are usually caused by the flow. Clotting and thickness are usually the culprit of a painful cramp. So, in reality, making a thinner flow will reduce the pain and throbbing.

Take 3 fingers and massage gently in a circular motion, right below the underwear waistband line or right above the hair line on the cramping side. It only has to be massaged for moments at a time, like when you feel a cramp.

Within minutes the cramp with usually go away with kind relief. In some cases you may find after the massage, you have a heavy flow or clot that releases only for a moment.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

Final Days to Enter Contest

Final Days to Enter Smile Contest. Enter Now!!!

One lucky winner will be getting a full Smilebrilliant.com kit, where they can get a custom set of trays and whitening.

After 3 days!
After 3 days!

 

No purchase necessary. Enter the Random drawing Wednesday June 25, 2014 (6/25/14) thru  11:59 pm est. Thursday July 31, 2014 (7/31/14) Winner will be announced Monday August 4, 2014 (8/4/14)

To enter the random drawing send an email with your name and contact information to Tia@TipsfromTia.com
Subject: Smile

Name
Email
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And, be sure to Like Tips from Tia on Facebook, Follow @TipsfromTia on Twitter and Instagram.

If you are the winner you will be notified by email or phone. All whom enters information will not be sold or given to any other third-party. If you are the winner you will be contacted for mailing address and your mailing address will be given to SmileBrilliant.com for them to ship you a Smile Brilliant Whitening System for Free!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

Make Your Can Colder Quicker. Tips in Action

By Tia Cristy

 

Make Your Can Colder Quicker. Tips in Action

 

"Metal Aluminum Beverage Drink Can" by tigger11th FreeDigitalPhotos.net
“Metal Aluminum Beverage Drink Can” by tigger11th FreeDigitalPhotos.net

We have all been there. When you have a warm out of the case, beverage that you think will cool quick in the freezer. The freezer does work, but sometimes it doesn’t seem to be fast enough. The worst is forgetting about the can and having it pop in the freezer, creating a mess.

Here’s a tip in action that will help the can cool down faster in the freezer.

Wet the can, sprinkle it with salt and wrap it in aluminum foil. Place in the freezer. The can should cool down in half the time it usually takes.

If you are having a party, an need a bunch of cans to cool fast. Get a cooler or bin and fill it with water and ice. Sprinkle in the salt. The cans will be cool for your guests in no time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

 

Having Back Spasms, It’s All in Your Leg. Tips on Triggers:

By Tia Cristy

 

Having Back Spasms, It’s All in Your Leg. Tips on Triggers:

TipsfromTia.com, Tips from Tia, Man Rubbing His Shoulder Muscle

Depending on exactly where your back spams are happening, you can find much relief by using pressure points in the calf of your leg.

Place your hand flat on the leg with the middle finger at the outside of ankle. Feel where the top of your palm lands on the calf. That’s the approximate area of where to apply pressure.

Using a fair amount of force, massage the area well. Be sure to drink plenty of fluids after the massaging. many toxins release during deep pressure massages.

This should have a nice helping effect on relieving some of those painful back spasms.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

 

Everyday Tips from Tia