Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

BEAUTY, SEX & LIFE

6 Fashion Styles Which Show Off Your Curves Beautifully

6 Fashion Styles Which Show Off Your Curves Beautifully

Image from Pexels

 

Us girls with the curves understand how hard it is to find clothes which are flattering. The problem is, most women hide their curvaceous figure in baggy clothes and unappealing designs. Flaunt those beautiful curves with these six simple fashion tips which can make you look sexy, sophisticated or stylish, depending on the circumstance of course!

 

Upper: Tight-fitting tops

 

Nothing says flaunting your curvy torso than wearing tight-fitting tops. One crucial tip when going for this style is to balance your overall shape out. For example, if you wear a tight-fitted blouse, ensure that you put on a puffy skirt, so your curves and breasts are more defined. You also need to ensure that the top isn’t too tight but also is just the right tautness to show off your curvaceous figure.

 

Upper: Plunge necklines

 

For the ladies who have large breasts, we recommend tops which have a V-shape, boat and scoop necklines to give a subtle, sexy look. Make sure that the top is not too low but is just right, so just a glimpse of your breasts can be seen. Again, wear a looser skirt to really exaggerate the top half of your body.

 

Upper: Belt with a blouse

 

Whether you’re stuck in the office all day or going out in the town with the gals, this style suits any occasion. Typically suiting women with smaller stomachs, this choice works best with a flared blouse/top and a big belt just under the ribcage. For the lower part of the outfit, a mini skirt or pencil skirt would fit just nicely.

 

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Lower: Black, tight-fitting jeans

 

It’s no myth that black clothes make you look slim! Not only that, but they show off your curves with chic and finesse. For the women who wish they could have a bigger backside, but can’t afford Allure Plastic Surgery just yet, skinny jeans are magic at giving the appearance of a bigger booty. Try them if you haven’t already!

 

Lower: Straight-cut trousers

 

On the complete contrary, you could wear straight-cut, classy trousers. This style suits women who want to show off their booty more than their legs and goes great with tight-fitting tops. Also, it’s perfect for the summer time as they show off your hourglass figure and keep you cool at the same time.

 

Lower: Figure-hugging pencil skirt

 

Image from Flickr

 

This one will turn heads for sure! The best thing about pencil skirts is that they come in a variety of fabrics and look stunning if you get the upper part of the outfit right too. If you want to achieve the curvaceous look successfully, make sure to balance the rest of your outfit out (similar to wearing tight-tops). Wear a loose top or blouse to contrast against the hip-hugging skirt for the finest results.

Of course, these are just a few tips for showing off your curvy features. You can always think outside the box and try daring colours, accessories and even shoes. After all, you know the saying; new year, new you!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Perfect Preparations: The Practicalities Of Getting Pregnant

Perfect Preparations: The Practicalities Of Getting Pregnant

The time has come for you and your other half to take the next step in your relationship. The decision to start a family doesn’t often come easily to some couples, but if you’re lucky enough to be in the position to procreate, get ready for the journey. The path you are about to take is by no means an easy one, be prepared for a little bit of worry, the occasional overthinking session and a few tears along the way. You want to breeze through this point in your life without a stress or struggle, so before you get to the point of trying to get pregnant make a few changes to your lifestyle. Small tweaks will help your body to prepare for the changes ahead and these steps will allow you to feel at ease as you start to begin your baby making journey.

Coming Off Your Birth Control

Talk to your doctor about the safest and most effective way to come off your current birth control method. Take a look online at the advice surrounding period care too and try not to overthink the changes your body will go through when coming off contraception. You may want to think about doing this for a few a months before you go full force into trying to get pregnant. Get to know your body as it is, in its purest and untampered form. Removing certain hormones can give you some side effects such as weight gain, acne and mood swings. This is a completely normal process to go through at first, so once you’ve got past that stage you can enjoy the intimacies with your partner and the journey you’re about to go on.

 

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Food Will Help You Flourish

You might want to consider watching what you eat. Even though you aren’t pregnant yet, there are certain foods and drinks that might counteract your efforts in making a baby. The obvious things to steer clear from are cigarettes and alcohol. You will need to cut these habits once you’re growing a baby so start sooner rather than later. Certain foods are known to have an effect on some women’s fertility. If you have a diet which consists of a lot of dairy or sugar you should try scaling back on these and consume more fresh fruits and vegetables. You want to body to be functioning at its finest so feed it the nourishing foods it deserves.

 

Combat Stress

It has been proven that meditation can assist women to lose their stresses and help them to get pregnant. Try and remain calm during the time to start trying to have a baby. Overthinking or stressing out about it can delay the process as your body will be putting unnecessary pressure on itself. Take time to do activities that make you feel calm and relaxed. You will soon feel at ease and be able to conceive in a beautifully, stress free manner.

Whatever your plans are, take each day as it comes and don’t put any pressure on yourself or your other half. Pregnancy can often take longer to achieve that you think, so be patient, stay calm and look after yourself.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Help Your Friend Beat The January Blues

Help Your Friend Beat The January Blues

While we joke about the post-Christmas lull or the New Year blues, for some people these are very real and significant feelings that can lead to depression and anxiety. While we bask in the fun, laughter and joy of the festive season, we forget that for some, the crashing low of having those vibes cease in January can be too much to bear. If you think you might have a friend or family member who is suffering at the beginning of 2018, read on to find out how you can help guide them through this testing time.

 

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Getting To The Root of The Issues

 

Helping your friend to get to the crux of their problems is not a job that you can do easily without the aid of a professional. However, even after all of the encouragement, support and help you can give, it is up to your pal to decide to ask for help. The individual suffering from anxiety or depression needs to realize themselves that they have a problem. You need to be patient and wait for them to pick up the phone and make that all-important first appointment with their doctor. Until then, you need to be there, listen when they want to vent and let them know that you won’t desert them in their time of need.

 

There is often an underlying reason why people suffer from depression or anxiety. It could be because of a traumatic event in their past, a feeling they’ve had since childhood or the stresses of everyday work life. When they find the root cause of their issue, you can be there to support them in trying to overcome it.

 

Secondary Factors

 

Alongside depression often comes other facets that accentuate the issue. Depression and anxiety can cause feelings of self-loathing and intrusive thoughts. To try and block out these negative emotions, people may use alcohol or drugs as a crutch and as a way to forget. Again, it’s vital that your friend eventually recognizes that their addiction isn’t normal or healthy and they require help. When they enter a detox program, you can be present and support them through their inevitable roller coaster journey. Craving quelling medication like Vivitrol can ease the symptoms of withdrawal. However you may be concerned of your friend taking another drug when they are trying to get clean. So what happens, should you take opiates while on Vivitrol? Your friend won’t even feel the urge due to the antagonistic effect of the medication.

 

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Talking

 

Alongside a potential detox, seeking medical help and having you as a listening ear, your friend might appreciate a third party to talk to. This objective viewpoint can help them reveal more personal feelings and emotions that they wouldn’t usually even to their best friend. Don’t take this as an insult or be offended; it’s simply sometimes easier to talk openly to a stranger.

 

While the January blues are common, it is the depression that this can lead to which is more unusual. If you have a friend who is suffering or tends to feel low at this time of year, heed this advice and try to guide them to a more positive frame of mind in 2018.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Things to Keep in Mind When Choosing the Best Fitness Program for You

By, Diana S.

Things to Keep in Mind When Choosing the Best Fitness Program for You

 

Exercising on a regular basis is extremely important for your overall health but better mood and higher energy levels as well. However, exercising regularly doesn’t mean that everyone has to do the same routine of the same difficulty level in order for the exercises to count. Quite the contrary – it’s about frequency and the proper choice of workouts, not the length of your routine or the challenging aspect of it. What’s challenging and effective for one person may not be for the other and vice versa. Therefore, you need to pick a fitness program or a workout routine that suits you personally. In order to do that, keep in mind the following things.

Your health and fitness level

Choosing the perfect workout routine will be different for someone who’s already been very physically active and only needs to get back into the routine of exercising, and for someone who hasn’t been active at all for a very long time. Never try to jump into a routine that’s way too challenging for your fitness level. You can only hurt yourself. What’s more, it’s essential that you consider your age as well as any health issues you may have before choosing a fitness program on your own. This is especially true for people who suffer from some type of lung and heart issues as well as those with osteoporosis or generally weaker bones. If you’re worried about your health, you should definitely seek a doctor’s and professional trainer’s advice when it comes to choosing the right workout routine for you.

Your fitness goals

Together with your current health, you need to properly analyze the things you wish to achieve with a new workout routine. It won’t be much effective to jump into a fitness program that doesn’t actually help you achieve what you truly want. What’s more, if you just start exercising with no goal in mind, the chances are that your motivation will drop and you’ll slowly neglect the routine altogether. In that respect, you should clearly establish what it is that you want to get with the fitness program in regards to your health and current fitness level as well as your wishes. This may be a weight loss or muscle toning. On the other hand, it may be increased flexibility or strength and endurance. But it doesn’t end here. Get as specific as possible. Do you want to lose weight in order to look good in a bikini or do you need to lose a lot of weight in order to live a much healthier lifestyle? Listen to your mind and body and decide what your ultimate goal is before you start exploring the fitness possibilities.

Your preferred activities

Now that you’re aware of your fitness level as well as the goals you want to achieve, it’s time to ask yourself what physical activities you enjoy the most. After all, if you’re aware of the fact that you get bored easily or lose motivation quickly, you should opt for a fitness program and a type of exercise that make you happy and energetic. For instance, some people simply don’t like working out in a gym for various reasons. If you’re one of those people, it’s perfectly fine to get functional gym equipment and work out at home with fitness videos. On the other hand, if you need socializing above all else and that kind of a motivation, gym membership may be perfect. In case you enjoy activities such as dancing, look into aerobics and dance classes in your area. The same goes for any preferred activity, be it cycling, hiking, swimming, etc.

Once you know what works for you and feel that you made a proper choice for your workout routine, you should keep track of your success. Don’t do this by putting more pressure on yourself. Remember, giving yourself a break from time to time doesn’t mean giving up. Set smaller goals to help keep you motivated so that you constantly have something to look forward to as you make your way to the final goal.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

How To Bring Out The Inner Calm In Your Home

How To Bring Out The Inner Calm In Your Home

https://www.pexels.com/photo/artificial-flowers-beautiful-bloom-blooming-313093/

 

Do you ever feel like your home is just a bit too chaotic for your likings? When that’s the case, you’re going to want to do what you can to create a sense of calm around the home. If you always feel like your home is stressing you out, you may not feel like this is possible. But it really can be. Because if you want your home life to feel more organized and orderly, you just need to work on a few simple changes. These can be as difficult or as simple as you want them to be. But, in general, you’re going to find that the below five ideas can really transform your home and help you to bring out its inner calm.

 

Create Tranquility

 

The very first thing you’re going to want to do here, is to work on the tranquility of the space. Luckily for us all, this is one of the easier things to change. You just need to think about adding in a few things that can really create a sense of calm in the air. For this, candles always work like a charm. When the flame is flickering away, your mind instantly feels more at ease. If you choose something scented too, you’ll find that you can physically change the way the space feels.

 

Declutter

 

This next idea could be super easy or incredibly long-winded. And it all depends on your current home setup. But, in general, if your home is quite cluttered, you’re really going to find that it impacts on your mind and how calm you really feel. So you’re going to want to work on some ways to declutter so that your home is more put together. Then, the rest of the calming influences you add will become more effective.

 

Play Music

 

Another great way to ensure that your home always have a calm air about it, is to play music. You’ll find that relaxing music, such as the playlist in the YouTube video above, helps to channel a much calmer mood for you too. You could have something playing softly in the background whenever you’re at home, just to make sure that you can keep your mind calm.

 

Use Visuals

 

You may also find that visuals are really effective for you here too. Because when your home is very harsh or bright, it’s not going to help you feel centered. But the right visuals will. From zen looking Mandala Bedding to art work that really keeps you a piece, you have a lot of option here. By working in the right pieces, you’ll feel calm in whatever room you’re in.

 

Burn Incense

 

Finally, you can also influence how you’re feeling by working in the right smells too. There are lots of different incense for relaxation that you could bring into your home, such as sandalwood. Not only are these great for when you have a bath, but for your living space so you can aid your relaxation at all times.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.