Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

SEX & LIFE

Are You Aware Of The Major Traffic Collision Facts & Figures?

Are You Aware Of The Major Traffic Collision Facts & Figures?

When it comes to driving, you know that you have to be safe to avoid accidents and collisions, but do you know the major facts? By getting to know this information, you can ensure that you are then safer on the road too. Let’s take a look.

The Different Impairments

To begin with, let’s take a look at the different impairments that arise. Predominantly, they come from alcohol and drug use, as well as fatigue. In fact, 16% of serious collisions involve alcohol, as the infographic below. Plus, every three hours, a drug-related traffic incident occurs!

Safety Issues

From here, you then have to take a look at the different safety that come with seatbelts and child seats, in particular. When wearing a seat belt correctly, death in a collision can be reduced by 47% – which is phenomenal! And again, with child seats in this instance, that figure then goes to 71%. So let this serve as a reminder that safety precautions are there for a reason.

How To Stay Safe

So what do you need to learn from this? Well, first of all, you need to ensure that you’re taking the right safety precautions yourself. Now that you know you’ve understood why some of these issues occur, you’ll know what you need to avoid. But not only that, you need to make sure that you’re vigilant and staying safe.

If you’d like to find out more information about this, take a look at the details in the infographic below.


Infographic Design By Car accident facts and figures in Canada

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SEX & LIFE

Handy Ways To Protect Your Car

Handy Ways To Protect Your Car

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It is incredibly important when you get a new car that you think about ways to keep it safe and protect it to the max. Our car is an important possession to have and it is something which will have a huge role in our daily lives. Today we want to take a look at some of the ways that you can keep your car secure, safe, healthy and protected all year long.

Get a warranty

When you first purchase a car there will be a lot of things to consider including the price of insurance, fuel costs and much more. Unfortunately one of the issues many of us have when looking into cars is not thinking of repairs. Different makes and models or cars have different parts; and these parts cost more or less than other brands. For example, one of the most expensive cars to repair are Audis, so even if you manage to buy the car itself, repairs could cripple you further down the line. This is why GWC Warranty Reviews can be a wonderful option for you. A contract with this company will help cover any repair costs you might face and this can make a world of difference to you overall.

Use a black box

One of the best ways for you to secure your car in a different way is to use a black box. A black box will serve to record your driving habits and this can help you a lot because it will reduce your insurance cost as well as notice any weird habits or events which could happen. If your car is stolen for example your black box can be tracked and this will help you get to the bottom of what happened.

Use a dashcam  

A dashcam is an essential tool for any modern driver, and if you want to keep your car and yourself safe on the road, it’s a no brainer. Make sure that you buy a dashcam for the car as soon as you can and record every journey you make. You never know when you might have issues with an accident or you might witness something on the road, and footage can act as essential evidence for you to keep you safe.

Drive safely

If you want to protect your car and make sure that it continues to run efficiently and reliably for years to come, it is important for you to drive safely and soundly. When it comes to driving it is important for us to take our time on the road and always take extra precautions before making tough decisions. Be sure that you drive at a safe speed and in a careful manner and your car should last you for years and years to come.

Wash it

You need to make sure that you keep your car clean at all times and take the extra effort to get rid of dust and rust. When your car builds up a lot of muck and grease it can have an effect on the paintwork of the car and this can be a bad thing for you on the road.


Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

How To Get Over A Heartbreak

How To Get Over A Heartbreak

Ending a relationship is not always easy on your emotions, and even a (very) brief summer romance concluding can leave you feeling a little down in the dumps. Getting back to the person you once were can seem like an impossible task, and it’s easy to head straight for the sad songs and terribly unhealthy food to fill the gap. However, it’s possible to move on if you’re willing to put in some effort and face the situation head on.

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Release Your Energy

Especially useful if your breakup didn’t go so smoothly and there’s bad blood and negative emotion, releasing the anger and other pent up feelings from inside through sport or exercise can give you a new lease of life. Kickboxing is a brilliant way to get out any resentment, and doing a long slow yoga session can help you collect your thoughts and feel more peaceful. Any form of exercise you do will cause your body to release endorphins, which are proven to reduce your perception of pain. Even by going on a run around the block, you’ll be helping yourself tenfold compared to wallowing in self pity inside.

Embrace The Solitude

It may seem like the worst aspect of your break up, but the fact that you now have more time on your own opens up the door to many opportunities. Take some time in the beginning to reflect on the experience in your own time, but in a positive manor. Alone time doesn’t have to have an empty feeling, you just have to occupy your time doing beneficial activities. Run yourself a hot bubble bath, slap on a chocolate face mask and dive into a really great book, the more humorous the storyline the better you will feel. Spending time with yourself should allow you to recharge your batteries and get your head straight.

Rid Yourself Of Social Media

The progression in technology has been beneficial for humankind as a whole, but when you’re fresh out of a relationship it’s like a knife in the back. The temptation of scrolling through your ex’s profile page is unbearable, but it always leads to tears when you see how well they’re appearing to be handling it all. However social media is not reality, and everyone online is creating an artificial persona of who they would like to be. Removing yourself from this type of toxic situation will allow you to grow into a more confident and self assured individual, and give you more of an opportunity to use the time on something more positive and productive. If you don’t to go cold turkey, just unfollow or unfriend you ex partner so you no longer have to see their posts.

The most important thing you must focus on after suffering a heartbreak is yourself. You are the center of your own world, and you have to work to make yourself happy. This is harder to remember whilst sitting in front of your divorce attorney, but hold your head high and make it work for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Can Your Passion Be Your Career?

Can Your Passion Be Your Career?

We tend to think of work in negative terms. It’s something that we have to grind our way through, rather than enjoy. Yet there’s every chance that this is the wrong approach; if we’re going to spend so much of our time doing something, then we should ensure that we like it, right? Easier said than done, sure, but there are likely more options than you realise. Below, we take a look at a few passions that are suitable for a career.

Source: Pexels.com

Musical Instruments

If you can play an instrument, then well done — you’ve got a cool, and profitable, skill. It takes many years to build up the expertise needed to play an instrument well, and that means that you already stand out from the crowd. Unless you live in a huge city, the chances are that there aren’t too many musical instrument players around, but are plenty of people who want to learn. You’ll find more work if you can play guitar or piano (two of the most popular choices), but you should find students no matter what you can play. You’ll have to start small and slowly build up, but could eventually become a full-time job.

Exploring with Others

Do you love to travel? If exploring the world is something that you’d do for free, then you’re probably in the correct position to become a tour leader. It takes a lot of time to get comfortable navigating foreign countries and destinations, and it’s something that some people need to be lead through. The barrier to becoming a travel guide is pretty low, though it’ll help if you have some leadership experience. You will need to have a pretty solid grasp on the destination in which you’re leading the group, though, so focus on areas that you’ve visited multiple times and enjoyed.  

Sports Related

For many people, the pinnacle job would be a professional athlete. Alas, the ship that contains that dream has usually set sail by the time we’re fifteen or so. But that doesn’t mean that you can’t be involved in sports in other ways: this, after all, is a huge industry. You could make the most of Pay Per Head 24/7 Bookmaking Services, and become a sports betting agent, for instance. Alternatively, you could try to work in the sports world in a more direct way, by becoming a coach or physical therapist. If you love commenting on sports news and fixtures, then take a look at starting your own YouTube channel — if you’re good enough, then your talents will be noticed.

Crafts and Upcycling

For some people, there’s nothing more enjoyable than playing around with less than perfect items, and bringing them back to life. The art of upcycling has become huge in recent years, and people are willing to pay big money for other people’s creations. If you like making things more beautiful, then look for pieces of furniture, figure out how to make them better, and then sell your creations online and at markets.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Modifying Your Car

Modifying Your Car

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The whole motivation for tuning your car is to extract the best possible performance from it by adding, altering or completely replacing the parts fitted as standard by the factory. So what car tuning parts are available to achieve this aim? Read on to find out a little more about this addictive hobby.

The prime area where modifications can be made through the use of specialist aftermarket performance car parts is to the vehicle’s engine and management systems. Buy and fit an appropriate engine tuning box and you can expect to see significant gains in fuel efficiency, as well as overall increases in torque and brake horsepower. This device is relatively inexpensive and can be easily installed into your engine bay, usually plugging into the engine’s existing wiring structure. Alter the engine to increase its power output, though, and you may find that it’s desirable to make some other modifications to help you and your vehicle cope with the additional, improved performance that results. Of course, you need to choose the correct auto electrician for you if this is something you do not have experience in.

One set of car tuning parts you might want to invest in, for instance, is a suspension kit. By improving your car’s suspension, you’ll have the ability to drive your car that little bit faster without compromising on safety. With a lower ride height, and therefore, lower centre of gravity, for example, some car tuning parts can reduce the chances of body roll and increase the stability of the vehicle when cornering or travelling at speed. These are just two examples, and even within this area, there is plenty of choice available depending on your type of car and your goals for improving its performance.

New Or Second Hand?

Performance parts online are widely available to give your car a bit of an added oomph. Everyone loves a bargain, so it can be tempting to shop around at online auction houses for second-hand pieces. But are you really saving money or will this cost you more in the longer term?

If you are interested in improving the performance of your car, then to a large extent, it makes a lot more sense to buy new. Only this way can you be absolutely certain that you are getting good value for money and that the performance car parts you are buying will be both durable and give the improvement in results that you expect. Other factors to consider are the convenience and the availability of the parts you need. Because it’s vital that you buy parts that are actually compatible with your vehicle, then purchasing second hand can be labour intensive and fairly hit and miss too. It may take you ages to source the right used exhaust at the right price for your model of Audi, for example, whereas most new sellers will be able to supply off the shelf solutions for many makes and models. The other thing to be aware of is that some car performance parts should never be reused for simple health and safety reasons. These include brake pads and shoes, clutch discs, and shock absorbers, for example. It is essential that you buy these new every time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.