Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

How To Adopt A Positive And Optimistic Way Of Living

How To Adopt A Positive And Optimistic Way Of Living

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If you want to live a good, happy life, then your mindset has to be geared in a specific way. You simply will not get what you want out of this life if you actively look for faults and think about what can go wrong. If you are accepting of yourself and know that you’re special, then you’re going to enjoy the life in front of you. If you feel as though you’re full of flaws and there are problems around every corner, life is going to be a struggle. 

Becoming a positive person might seem a little alien if you’ve never really been that way inclined before. It’s a habit that you can get into, however. It’s just a case of training the brain and doing a few of the same things over and over again. Here are some things you can do to get everything moving: 

Surround Yourself With People Who Are Good For You

In this life, there will be people who bring you down and people who lift you up – you’re going to want to hang around with people who do the latter. It’s amazing how our brains are seriously influenced by what others think and how others behave. If you’re around miserable people with no ambition, then the likelihood is that you’ll also be that way inclined. 

Surround Yourself With Positive Content

The same goes for the kinds of content you surround yourself with. We’re talking about TV shows, films, podcasts, and even pictures on your wall. If you take in things that suggest life is miserable and that everything is against you, then you’re going to lose in this world. A positive mind comes from positive surroundings – even when you lose, you feel as though you won at something if you have positive, happy content. Your mind is, again, supremely impressionable. You have to keep telling yourself you’re great.

Take Negatives And Flip Them Around 

You will be handed some pretty bad hands in life. Things aren’t going to go amazingly all of the time and you will be crushed at some point because that’s how life goes. You can either sit around and be miserable or you can try to find the good things that came from it. Even if you have issues with, say, your eyes – you can ignore it and pretend like the world is against you, or you could look for the likes of chronic uveitis treatments and find a genuine solution. Life is all about dealing with what you’re given.

Understand That You Probably Won’t Get Another Shot

Life is not forever and you’re not going to get another go at this. Do what you can to have fun and make sure you don’t waste what you have. 

Keep Yourself Active

If you keep yourself active and fit, you’re going to give yourself a physical AND mental boost. Your mental boost comes from the chemicals that your brain lets out. In terms of motivation to even get this going, we all know it can be quite difficult. The good thing is that it’s all about habits – once you start, you’ll likely keep it up.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

The Importance Of Accepting Yourself Exactly As You Are

The Importance Of Accepting Yourself Exactly As You Are

You are you. Nothing is going to change that. No matter how hard you try, no matter what you do, you are always going to be yourself. You can hide it, and you can pretend that you’re not, but that still doesn’t really change anything. The best thing that you can do for yourself is to simply accept yourself exactly as you are. In this article, we’re going to be looking at some advice that might help, so keep reading if you would like to find out more.

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If You Don’t, Nobody Else Will

The first thing that we want to say is that if you do not accept yourself as you are, why would anyone else? Of course, there are people who are extremely tolerant out there and will accept anyone no matter what. But what we mean is that nobody is ever going to fully accept you as someone special until you do it yourself. We understand that it can be extremely difficult to do, especially if you feel as though you are someone who is not going to be widely accepted by society because of who you are. Try not to worry about anyone else at this point, and just focus on accepting yourself fully and wholly.

Loving Yourself Will Make You Happy

Loving yourself is going to make you happier than the love of any other person. You might think that this is just a load of words that mean nothing and we have no idea what we’re talking about, but you’re wrong. Loving yourself is extremely hard to do in a society that benefits from the fact that you don’t, but you need to do it anyway. If your sexuality is what you are finding hard to accept, then deal with it slowly. We’re not saying that you have to wear the bisexual flag with you wherever you go to announce it to everyone, but you also shouldn’t hide it. When you feel shame about something, people will know. Learn to love yourself, it’s the kindest thing that you could do for yourself. 

It Doesn’t Matter About Anyone But You

Finally, it doesn’t matter what anyone thinks about anything other than what you think. If you are happy with who you are, then this is what matters. Don’t worry about people with small minds not accepting you, because the right people will. The people that you need in your life will, the people who belong in your life will. Everyone has something about them that there are people in the world who won’t accept, but it does not matter and the sooner that you understand this, the better off you are going to be.

We hope that you have found this article helpful, and now see some of the reasons that accepting yourself exactly as you are is extremely important. You are who you are, and who you are is absolutely wonderful. You should never dull your sparkle or pretend to be anything less than yourself because that is a huge waste of your time. We wish you the very best of luck, and hope that you can start on the road to acceptance sooner rather than later. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Take A Look At This If You Are Looking For A New Car

Take A Look At This If You Are Looking For A New Car

If you are looking for a new car then there are several factors that you need to take into consideration before purchasing one. Which car you need will depend on how you use the car most, for example, it could be used for business purposes or as a family car. If you are using it as a business car will everything you need for work fit in it. If it will be a family car then you need to make sure that everyone fits comfortably if you need car seats will they fit securely using the Isofix anchor points or seat belt. 

Let’s take a look at three essential factors to consider when buying a new car. 

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New/Used

When it comes to new and used cars there are pros and cons to both options. The biggest one being that used cars won’t cost as much as new ones thus saving you money. However, bear in mind that with used cars you won’t get as much of a warranty if things start to go wrong. You can also get a much nicer car at a fraction of the usual price if you buy second-hand. You may have always dreamed of having an Audi or Lexus but never been able to afford the cost brand new, these second-hand are an absolute bargain. Take a look at used car dealers to see if they have anything that takes your fancy. 

Thinking of payment options, you could always opt for paying with finance. This applies to both used and new cars. You pay a deposit, however much you can afford and then a monthly payback cost is calculated. At the end of the payment schedule, the car will be all yours. 

Size

Think about the size of the car that you will need, most cars claim to have three full-sized back seats this is quite often not the case. You will be able to fit two older people and a child in the back but it is very rare to be able to utilize the three back seats fully. You may need to buy a car with extra seats in the boot, depending on how many family members will need to use the car. 

Another thing to consider when looking at the size of vehicles is how big the boot is. Will it be filled with work gear or will it need to hold a buggy and numerous shopping bags. Boot space is measured in liters, so be sure to look at this when shopping around. 

Running Costs 

Finally, something that people usually forget to think about is the running and maintenance costs involved with the vehicle they own. It will need annual checks and fuel can push the monthly costs through the roof. Be sure to get a car that has a half-decent MPG that way your fuel will go a bit further and last longer between filling up. 

Make sure you check how much insurance and any tax will cost you before you purchase the car, different factors can push your insurance costs up. One way to keep costs low is to get black box insurance. This monitors the way you drive and if you have a good enough score your monthly insurance costs go down. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

The 5 Most Common Driving Offences

The 5 Most Common Driving Offences

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There are lots of ways in which we can break the law while driving. Below are some of the most common offences, the penalties they typically carry and how you can prevent yourself committing such an offence.

Speeding

Speeding is by far the most common driving offence. Since 2011, the number of speeding offences has risen by 5% each year in the UK. The minimum penalty for speeding is 3 penalty points and a £100 fine – although some people are given the option of going on a speeding awareness course.

If you’re a serial speeder who keeps getting caught, it could be time to start slowing down. There are lots of measures you can take to break the habit of speeding from leaving more time for journeys (most people speed because they are running late) to installing a black box/speed limiter. 

Drink driving a.k.a Drunk driving

85,000 people are convicted of drink driving every year. Drink driving can carry serious penalties. These include temporary driving bans, fines and sometimes imprisonment. Employers will also be able to see this conviction on your record and it may affect your ability to travel to certain countries. Even if you do manage to drive again, you may find that your insurance rates are very high afterwards. 

All in all, it’s important to know the legal alcohol limit before driving to avoid the penalties (not to mention the danger you could cause). In most cases, it’s better to drink nothing at all if you plan to drive – either leave your car at home when going out or plan to consume non-alcoholic drinks.

Driving without insurance

There are thought to be 2 million uninsured drivers in the UK. Many of these drivers get caught. Driving without insurance can carry a hefty fine and usually 6 to 8 points or a disqualification. 

A lot of people drive without insurance because it’s so expensive or because they cannot apply for insurance due to a previous conviction. While insurance can be difficult to obtain, skipping it altogether is not worth the penalties. Take the time to shop around for insurers – there are providers like One Sure Insurance that are able to insure people who may have had penalties, as well as helping you to find cheaper rates. You should also consider the car that you are trying to insure – some cars are easier to insure than others. 

Driving an unregistered/untaxed vehicle

Another common offence is driving an unregistered or untaxed vehicle. This can result in a fine. You may also have your vehicle towed away.

Always register and tax a vehicle the moment you purchase it. You can do this online and it is generally not very expensive.

Using a phone while driving

13,000 people per year are convicted of driving while using a mobile phone. You’ll usually get 6 penalty points for this and a £200 fine. Avoid the temptation to look at your phone while driving by turning notifications off and storing it somewhere you can’t reach while driving. Alternatively, set up hands-free calls so that you can still take calls without having to touch your phone (check out this guide at Lifewire on how to do this).

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.