Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

BEAUTY, SEX & LIFE

These Amazing Tips Can Stop You Becoming A Dreaded Bridezilla

These Amazing Tips Can Stop You Becoming A Dreaded Bridezilla

If you have been to a few weddings this summer, you may have encountered a dreaded bridezilla. I’m sure you know exactly the type of bride I’m talking about. They are the ones who take on way too much of the wedding preparation and get incredibly stressed out in their quest to organize the perfect day. No one wants to become a bridezilla. But unfortunately, it sometimes happens to women without them even noticing. So how do you prevent yourself from turning into a wedding control freak? Here are some useful tips.

pexels-photo-193040-large-jpegPexels.com

Stay Within Budget

One of the best ways to keep stress at bay is to come up with a reasonable budget and stick to it. After all, there is no better way to get stressed than by getting yourself into debt. So before you even think about booking a venue or buying a dress, take a look at your finances. How much can you afford to spend on your big day? Once you have a figure, you can then start to look for venues, dresses and other wedding necessities that are within your price range. There are plenty of budgeting guides online like http://www.bridesmagazine.co.uk/planning/general/planning-service/2013/01/average-cost-of-wedding

Don’t Do Everything Yourself

Remember that it is perfectly okay to ask others for help. Your partner should by pulling his weight with your wedding organization and planning. If he isn’t, let him know that you could do with his help. You can also ask your parents and bridesmaids for some other bits of preparation help. There are also some companies that can take certain tasks off your hands. For instance, a wedding planner can help you decorate your venues. And you can also hire design firms that can personalize wedding invites for you including http://www.paperthemes.co.uk/wedding-stationery

Ask Someone To Keep Your Behavior In Check

You should ask your maid of honor to keep a check on your behavior and moods. If she thinks that you are suffering from bridezilla-style mood swings or are getting too stressed, she can take you to one side and have a word with you. You may not realize when you are starting to obsess over minor and pointless details. If you have someone keeping an eye on you, you can quickly put a stop on things when you slip into bridezilla territory.

Think About Your Priorities

Does it really matter what type of flowers you have on your reception tables? Or the type of pillows that your ring bearers carry the wedding rings on? At the end of the day, probably not. There is only one thing that truly matters. And that is that you and your partner can enjoy the day celebrating your love. So rather than fussing over the small details, change your priorities and look at the big picture instead.

Stick to all the points in this blog post, and you won’t have to worry about scaring everyone with bridezilla behavior!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Helpful Tips To Help You Communicate With Your Partner

Helpful Tips To Help You Communicate With Your Partner

When you ask many couples what their secret is to a long and happy relationship, many will tell you that communication is the key. Open and truly honest communication is the main ingredient to a healthy relationship, no matter how long you have been together. By talking regularly, you can both understand you each want. And you can then take the relationship on a path which the both of you are happy with. Do you feel like you and your partner could work on your communication? Here are some tips for helping you do so.

pexels-photo-175731-large-jpegwww.pexels.com

Find The Time

One of the most important things that can help you improve your communication is finding the best time to have your conversations. It is a good idea not to blurt anything out while neither of you have enough time to have a proper discussion. This could easily frustrate your partner and lead to arguments. Instead, simply ask your partner if they have some spare time to chat to you. When you both have plenty of time, you can then talk about the things that are bothering you.

Face-To-Face

It is important that all your important discussions and talks are done face-to-face. Even if you are worried or nervous about raising a certain issue with your partner, you should always try to talk to them directly. Don’t be tempted to do it by a mobile text message or email. Otherwise, your partner might misread your words! Instead, talk to them in person so that you can properly elaborate on your feelings and emotions.

Get Professional Help

If you find that talking to your partner always ends in arguments and tears, you can always get professional help. Think about booking an appointment with a local counselor or therapist for couples therapy. The therapist will invite you both to his or her office. You will then get the chance to work through your problems with them. The therapist will help you to openly discuss your problems and figure out the best way for you and your partner to move forward in your relationship.

Remember The 48-Hour Rule

If your partner does or says something that makes you angry or upset, you should tell them. But you don’t have to do it straight away. Wait for 48 hours. If you are still feeling hurt about the incident after this time, talk to them about it. Waiting this long will help calm you down so that you can talk about things in a civilized way. You won’t have to worry about getting too angry and upset, and flying off the handle! If you aren’t too bothered about what was said or done after 48 hours, then you don’t have to raise it with your partner.

Body Language Counts

It’s not just your words that you need to consider. Body language plays a big part in communication as well. Sit up straight and always give your partner plenty of eye contact. And remember not to use any threatening body language as this could cause an argument.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Four Areas of Your Life That You Could Change, to Give Yourself a Real Confidence Boost

Four Areas of Your Life That You Could Change, to Give Yourself a Real Confidence Boost

In life, we can all need a little confidence boost here and there. Not all of us are naturally confident and really have to work on it. There are several things that can affect how confident we are. We might have had a negative experience in the past. It can be hard to let go of, and as a result, makes us feel unable to be proud of ourselves. We might not be happy with how we look and feel changes would help that. Whatever the reason for lacking in confidence, there are things that you can do to change that. So I’m going to talk you through some things that you could change, to give yourself a confidence boost.

16241388115_fec39f427a_zimage

Change Aspects of Your Appearance

I have briefly mentioned it above, but your appearance can be a major factor that hinders your confidence. While you shouldn’t rely on how you look to make you feel happy, small changes could help. Think for instance about your teeth. If you hate your teeth, does it stop you from smiling? It might make you feel awkward in front of a crowd, and out you off speaking in public. A simple procedure or treatment at somewhere like Broadway Dental Clinic could sort your smile right out. Something like that can be a massive confidence booster. You’ll be the selfie queen before we know it!

Change Your Thinking

One easy way to give yourself a confidence boost is to change how you think. You need to start thinking positively. In order to think positively, you need to highlight your strengths and weaknesses. It then means to take steps to overcome those weaknesses. Don’t see them as failures, but things that you can improve on. So learn from your mistakes or weaknesses. Don’t dwell on things that have happened in the past. They are exactly that; in the past. You can make your future exactly as you would want it to be.

Change Your Approach

You might have heard the little phrase ‘fake in until you make it.’ This is a good phrase that to start with, you might need to implement. If other things haven’t worked for you in the past, then why not try this? Basically, if you act like you are confident, then you will become confident. A great way to do this is by talking to other people and following their examples. Confident people are attractive to be around. So be around them and learn from them. Confidence is said to be contagious, so soak it all in!

Change How You Control Situations

One reason people lack confidence is that they don’t feel in control. Take a job interview, for example. Are you someone that plans well in advance for an interview and prepares lots of answers? Or do you just turn up and feel a little disorganized? When you take control, you will feel more confident. So take the time to plan and prepare for things more. It will give you a complete boost.

 

ORGANIC HEALTH & HOME, SEX & LIFE

Turn Your Home Into An Earner: How To Create A Successful B&B

Turn Your Home Into An Earner: How To Create A Successful B&B

Have you been wondering how you could make a bit of extra cash? One of the best ways is to turn your home into an earner and set up a B&B business. Then all you have to do is rent out your spare rooms to holidaymakers or other people visiting your local area. Not too sure what goes into setting up a B&B business? No problem; here are my top tips to help you make a successful B&B.

bed-and-breakfast-1079074_960_720Source

Do You Need To Extend?

If your home is quite small, you may need to extend the property slightly. Many homeowners do this if they currently only have one spare room. By adding an extra, they will be significantly increasing the income they could get from renting out two bedrooms. You will need to make sure that you get all the required permission from your local authority before you do start to build. You may also need to carry out some minor building work if your home isn’t up to current health and safety standards. For instance, you may need to add an extra exit to the building so guests can safely evacuate in the event of a fire.

Read: SMART BUSINESS TECHNIQUES THAT WILL HELP YOU SAVE TIME AND MONEY

Smarten Up The Bedrooms

bedroom-394530_960_720Source

As people will be paying to stay with you, you need to make sure that the bedrooms are very smart and comfortable. It is a good idea to decorate them before you start inviting guests into your home. You may have different people staying with you each night. So you need to prepare yourself for regular room changes! To do this, it is a good idea to get in touch with bedding suppliers so that you have plenty of bed linen to change the beds each day if needed. Remember to add some thoughtful touches to each room as well. Things like tea and coffee-making facilities and free toiletries will always go down well with guests.

Don’t Forget About Breakfast

breakfast-1246686_960_720Source

Your guests will expect a filling breakfast each morning. So you will also need to prepare a breakfast room. Make sure that you invest in top-quality dining tables and chairs. These may be expensive, but you won’t have to replace them as often as cheaper ones as they can handle all the wear and tear. It is important to offer your guests a wide choice at breakfast. Place fresh fruit and cereals in the breakfast room so that they can help themselves. It is also important to offer a cooked breakfast. This could be a full English or an American-style breakfast with waffles and pancakes. The more choice you offer, then your guests will certainly enjoy their breakfast and feel like they are getting good value for money!

Read: WHAT YOU SHOULD CARE ABOUT AS A NEW BUSINESS OWNER

Marketing

Don’t forget that you need to market your B&B. Otherwise, no one will hear about it! Set up social media accounts for your home. It is also a good idea to get in touch with a local tourist board. They will be able to advertise your B&B for you for a small fee.

​Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

FOR THE GUYS, Responses from Tips, SEX & LIFE

6 Ways to Find Love Without Using Your Mobile Phone.

6 Ways to Find Love Without Using Your Mobile Phone.

Do you remember a pre-smart phone world? One where you looked ahead rather than down at your screen? These gadgets have taken over our lives in almost every conceivable way. From organising our weekly food shop to tracking down the love of our life, you can do all of this with a casual swipe of your finger.

The problem is that the world of disposable online dating is making it difficult to pin down a real and sustainable relationship. It’s hard to give one person your full attention when thousands of ‘perfect’ singletons await you at the click of a couple of buttons. Even on real life dates our phones represent a tempting distraction from the person across the table. Why listen to another boring anecdote when you can scroll through twitter updates or nip to the loo to hunt down another potential match?

There just has to be a better way to search out Mr or Mrs. Right. So give your swiping finger a well-deserved break and check out 6 ways to meet people in the offline world.

1) Talking With Strangers
Gulp. Actually going up to RANDOM people and TALKING to them. We think nothing of throwing out comments to anyone and everyone we come across on Facebook and Twitter but talking to an unknown on the bus fills us with every type of irrational fear. The truth is that if you really want to immerse yourself in offline dating you’re going to have to get this down to a fine art. Like most things in life, it will get less scary the more you do it so take a deep breath and say hello. You might be surprised at how much this brightens your contact with the world both romantically and otherwise. Still not convinced? This will certainly change your mind.

2) Joining The Gym
What better way to bond than over a killer spin class or tough session on the treadmill? The brilliant thing about the gym is it combines doing something really positive for your mind and body with the chance to meet a whole host of potential matches. Exercise is one of the best mental boosts you can give yourself and you can learn about some of the key benefits here. The most important rule of gym romance, leave your phone in your locker. Turn off the tunes and the constant life updates to really connect with your workout and those around you. ‘Is that your dumbbell or mine…?’

3) Volunteering Abroad
There are many reasons why people volunteer to work abroad and meeting your potential partner is one of those. Taking up a worldly experience such as volunteering in a foreign country presents a wonderful opportunity for personal experience and growth. It provides a chance to see the world, to help people in need and to expand your horizons. All the while surrounded by a group of like-minded people with whom your life will become intertwined for weeks or months. It’s no wonder then that romance springs from these intense situations. Go exotic enough and you’re likely to be without a phone signal and left with no choice but to interact in real time.

Photo Provided by guest blogger, Holly B.
Photo Provided by guest blogger, Holly B.

4) Being a Social Butterfly
Learning to say yes to a whole range of activities is a key part of dating in the real world. From a pure numbers perspective putting yourself into lots of situations with lots of people is likely to lead to real life matches. So say yes to that gig you aren’t sure about or those work drinks you would normally dodge. Not only does being a social butterfly mean you could stumble across that special someone it also actively improves your social skills. Try and schedule in at least 3 activities per week for maximum impact.

5) The Shopping Centre
The Shopping Centre might not be top of your list of most romantic places to meet a match but there is a steady logic to this idea. Our shopping habits say a lot about our personality and disposable income so visiting your favourite store might be a useful way to meet a like-minded mate. It’s also a relaxed and low-pressure way to approach someone you don’t know. Ask for directions to the food court or the nearest cash point to flex your social muscles and strike up an interaction.

6) Being a Risk Taker
Would you risk it all for love? It seems that those who are willing to take a leap of faith or put themselves out there are more likely gain success in finding their perfect match. So date someone outside your comfort zone, say yes to an unusual dating activity or just take the chance to pass your number to that guy you see every day on your commute. Yes, taking risks, being unpredictable with a pinch of spontaneity, leaves you open to getting hurt or disappointed but it also leaves you open to so much positive energy that we should all up our risk factor. You might uncover a whole new side of yourself.
Turn off the Wi-Fi and up your dating success with these interpersonal steps.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.